Photos, videos and stories from instagram posts tagged with #wellness
Images, videos and stories tagged with #wellness
The Corrective Diet I follow 🙏🏼🥰 For this Corrective Alkaline Diet, contact Health Educator @chooselifeabundant for more info and for a consultation. 😉
I had a consultation with him and it was life changing 🙏🏼 ** If you have any health problems, consult your Doctor before drastically changing your diet. 🙏🏼 •7AM I Drink 2 glasses of warm water •7:30AM I Drink 1 glass of lemon water •8AM Breakfast exp: Oatmeal, Salad, veggie wraps etc. •10AM 1 glass of water and every 30 mins after that (alternate with a veggie juice if you get hungry, not smoothies ) •12PM Lunch : Cooked Meal exp: Red Lentil stew served with mashed potatoes. •2pm 1 glass of water and every 30 mins after that and 30 mins before dinner •4/5pm Dinner : Fruits Only ( 3 types only and as much as I desire)
Love is always the answer, but walk away or stay and fight only when you want to help the other person gain knowledge and to give them a different perspective. Don't argue to be right argue to inform when you do that everyone wins. #sober#Love#peace#wellness
My newest book, Daughter Drink This Water, is online at booksellers. Audiobook exclusively at my website. Keynotes. Freedom talks. Bio link.
Daughter Drink This Water. Calm. Sincerity of Sunlight. Your Caring Heart. Fresh Peace. Clear Moon Tribe. The Day Jumoke Found His Name. Legendary. Beautiful. Reflection Pond. Habanero Love. Father to Son. Lyric of Silence. Black Baby White Hands. 🌕
Saturday’s are for college football.🏈 We are going for the Huskers in this household & all taking a mint to help our digestion while we snack & keep our nerves at bay 🌽 💥 Who are you going for today!? 🌽 🏈 🎈
With two back to back pregnancies and breastfeeding I stopped drinking coffee and alcohol for straight four years. At first I was happy with this mandatory break expecting to experience all the benefits of giving up both. After all you always hear how bad they are for our health.
Well for me that « feeling better without » never materialized. I haven’t experienced any benefits. NONE.
Having a cup of coffee in the morning and glass of really good wine with dinner when I go out makes me very happy. And I strongly believe happy makes me healthy. And everything in moderation is absolutely fine. .
I hate what you’ve done to them. You bold faced lied to the judge when we have emails saying you won’t see them. I hope she is worth it. The lies. The pride. I hope she can also give you four beautiful babies and a home full of love. How can a man walk away from four human beings. That’s a lot of inhumanity for one person to be able to act out.
💫 𝓒𝓵𝓮𝓪𝓻 𝓠𝓾𝓪𝓻𝓽𝔃 𝓒𝓵𝓾𝓼𝓽𝓮𝓻 𝓟𝓮𝓷𝓭𝓪𝓷𝓽...𝓳𝓾𝓼𝓽 £10.00...𝓮𝓪𝓬𝓱 𝓸𝓷𝓮 𝓲𝓼 𝓾𝓷𝓲𝓺𝓾𝓮 💫 💫Clear quartz meaning is partially based in the belief that it is the "supreme gift of Mother Earth." Enhanced connections with all earthly elements are at the heart of clear quartz meaning.
The excellent amplification abilities of transparent quartz are closely tied to clear quartz meaning. Clear quartz stones improve connections between the spiritual and physical world by amplifying communications.
Clear quartz meaning is also tied to its master healer teacher clear quartz properties...highly prized for its ability to clear the mind of negativity to enhance higher spiritual receptiveness. It is considered the master of all healing crystals due to its ability to magnify or amplify healing vibrations of other crystals 💫
Clear quartz stones were used to start Sacred Fires in gratitude to the gods. The transparent quartz crystals were placed on wood chips in the sunlight. Light shining through the clear quartz would cause the chips to smoke then burst into flames. Clear quartz powers of solar refraction are said to have been utilized throughout the centuries dating back to the times of Atlantis and Lemuria. This light refraction clear quartz power is tied into clear quartz meaning.
African tribes, Aztecs, Egyptians, Native American Indians, Romans and Scots all prized transparent quartz crystals for the clear quartz powers of healing at the root of clear quartz meaning. They utilized the clear quartz stone benefits in meditation, for enhanced spiritual development and to clear away evil magic spells 💫
DM us to place your order or join us Monday 23rd September 6-9 for our Little Wolf Autumn Equinox Event @thefloristuk dreamers 💫
Si quieres hacerte más fuerte y saludable o si quieres mejorar tu estética te ofrezco mis asesorías a distancia.
👉Mi asesoría para ti es totalmente personalizada ya que cada individuo necesita un plan que se ajuste a sus objetivos y posibilidades!
☝Podemos lograr tu objetivo sin importar en que país te encuentres.☝
👉Si te interesa o quieres más información escribeme al correo electrónico fitmaracay @hotmail.com o escribeme por mensaje directo.
ENTRENA CON INTELIGENCIA 💪😆
NEWBORN SETTLING - Dummies
Apart of the 5 S’s of Settling a newborn baby- let’s talk ‘suckle’. The nature and nurture of settling your little bubba in the most instinctive way they know 🤱🏼. This can be done with either the breast or a dummy, remembering of course that a dummy doesn’t replace calories and newborn babies require frequent feeds during the day, and overnight. Demand feeding is advised through the first 12-16 weeks of life, where you may see your little one begin to stretch out their feedings a little more after this age.
The suckle triggers the calming🤗 reflexes in your #baby, helping them to relax and drift off to #sleep much easier. When using a #dummy, you may especially find that they eject it once they’ve finished using it for their soothing effects - they may still actually be awake at this time, but calm and relaxed! There is not need to keep reinserting the dummy just to help them to sleep! Many babies will drift off once relaxed and calm enough, after using it. 🤭
The settling and calming effect of a dummy tends to wear off around 4 months of age, 🧸where it can then become a sleep association, and what this means is that if your little one doesn’t have their dummy - OR, they lose it and cannot fall asleep/resettle without it,🙈 they become upset and fight their sleep. It’s a good age to choose to either ditch it, or re-plug it yourself until they are st an age where they can do this themselves.
There are many pros and cons to dummies - but if you educate and dedicate yourself and stick it out you can keep it with great success! ✅
We cover all things newborn dummies, wind and settling in our Newborn-4 Month Guides, Available via the link in our bio.
Who wants to see what it looks like to have a Halo! 🙋♀️Today I had the privilege of being treated by @darylmossburg in Cleveland. Not only is he an amazing peer instructor, but such a wonderful person. It was great to spend time with him and the @sciton_ohio_valley guys and get my hands on ClearSilk® and ClearScan®. Curious about our Sciton treatments? Give us a call or text at 4195207546, our consultations are complimentary!
I’ve been getting a lot of DMs for the recipe for my coffee bliss potion, so here it is! My days are always better when I start the morning right, and make a delicious vanilla turmeric latte!
Recipe as follows if you want to try it out for yourself! ✨
1 cup boiling water
1 mL dropper of @teamffn’s CBD-rich hemp oil
1 shot organic espresso of your choice
2 tbsp plant-based creamer of your choice (I use a vanilla coconut creamer from @so_delicious)
2 tbsp @sunpotion Tocos
1 tsp @sunpotion Yin Power
1 tsp organic turmeric ( @simplyorganicfoods)
1 tsp organic coconut oil ( @princeandspring)
Add all ingredients to high-speed blender. Blend for 2 minutes or until frothy! Pour into your favorite mug and enjoy! ✨