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Photos, videos and stories from instagram posts tagged with #weightloss

Images, videos and stories tagged with #weightloss

Instagram media - I’ve been working hard and have some goals in mind. Stay tuned for the end result.… 2113548914983744630
Instagram media - Breakfast of champions.. 🍌 on @venerdi_bread paleo blueberry and wallnut bread,… 2113548895338113065
Instagram media - Ultralight Foldable Silicone Water Bottle $7.99 and FREE Shipping Tag a friend who… 2113548888375100818
Instagram media - Sweet shot of a little shoulder action mid set 💪😎 Captured by one of my awesome… 2113548746398384972
Instagram media - Not as lean as I’d wanna be but slowly getting there.. Guess I’ll enjoy the deficit… 2113548741399501367
Instagram media - Ya girl has been slacking BIG TIME. I fell off the WW wagon & I havent logged my… 2113548702770317055
Ya girl has been slacking BIG TIME. I fell off the WW wagon & I haven't logged my points in 5 solid days. I'm feeling the guilt however I decided to end tonight / a bang. I have brownies in the oven. Tomorrow is a new day, a fresh start again. I got my groceries & have recipes planned for the week. Somehow I've been maintaining my goal weight but I KNOW that won't last forever. So cheers to RESTARTING WW. I know I'm not the only one out there. 💞 Oh yeah & this pic is the #frenchtoast I had for breakfast yesterday. It was HUGE & probably 1,000 points a slice. #ww #weightwatchers #smartpoints #wwflorida #weightwatchersflorida #wwdivas #wwjourney #wwcommunity #wwfreestyle #wwsisterhood #wwinsta #weightloss #weightlossjourney #selflove #followme #blog #food #foodie #eeeeeats #itswhatsfordinner #healthydinner #flfoodblogger #foodbloggers #forkyeah #florida #sunday #breakfast
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Instagram media - The battle of the pickles 🙌🏾‼️😂😂 nah but they bambbb‼️😍 ————————————————————————… 2113548527152991759
Instagram media - Okay.... So today, a little nap while this one reads and the meatloaf cooks wins… 2113548444593264600
Okay.... So today, a little nap while this one reads and the meatloaf cooks wins out over the workout. And I’ll take it. I am pooped. And them hammies are STILL legit Fallin off the bone🦴🥩they’re THAT f*ckin sore.😂 Definitely might’ve lost em at Walmart then someone ran off with em. Just saying.⁣ ⁣ After dinner and getting the boys to bed I’ll be off to head over and trim “the dudes” hair. As in “Maddy’s dude”, as in, I like to call him my other child. Then hopefully early bedtime. (As I laugh at myself. Good luck with that. Early bedtime. Okay. Sure)....💀⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #litrepublic #flexiblemealplan #beachbodycoach #coachlife #fitmom #mm100 #mermaidhair #sahm #postpartum #stayathomemom #transform20 #beforeandafter #boymom #girlmom #weightloss #momlife #alwayscold #ultimateportionfix #newmom #shakeology #athomeweightloss #momlife #womensfitness #mombod #transformation #fitwife #Liiftformation #21dayfixextreme #momboss #fitnessinspiration #80dayobsession
Instagram media - This weeks Keto Meal Prep ❤❤❤!!! You can get started next week 😊!! Eat good and… 2113548440683549285
Instagram media - 1 กันยายนนี้ เจอกันค่าบบบบ มีเวลาให้เตรียมพร้อมมมม ใครกลัวพลาด ลงจองไว้ก่อนได้ ไม่ว่ากันนนน… 2113548371714615417
1 กันยายนนี้ เจอกันค่าบบบบ มีเวลาให้เตรียมพร้อมมมม ใครกลัวพลาด ลงจองไว้ก่อนได้ ไม่ว่ากันนนน ^^ 💪🏻👋🏻🙌🏻 #ครูน้องเดียร์ 🥦 ทักแชท line id :: @dadear (มี @ด้วยนะคะ) 🥦 #รีวิวออกกำลังกาย #ซิคแพค #กล้ามเนื้อ #muscle #ครูน้องเดียร์ #เอวเอส #เอวบาง #พุงยุบ #bodybuilding #weightloss #transformation #ฟิตหุ่น #inspiration #motivation #ออกกำลังกาย #workoutmotivation #workout #healthygirl #fit #fitgirl #fitness #sixpack
Instagram media - Your Inner Game! The battle between winning and losing is your attitude of mind!… 2113548359289841952
Your Inner Game! The battle between winning and losing is your attitude of mind! You want success in ANY area of your life? Lets Discuss! . UNITY 9pm Sunday night Vision Mastery with Millionaire Mentor Jason L Scott 1st Be sure to log on and tag your team! FB Live Jason L Scott . #thrivementorshipnetwork #gotdrive #vrooooom #godsgrace #jasonlscott1st #tlc #tlc90x #thrivementorshipnation #vision #stem #millionairementor #smartcoalition #allovertheworld #selfmade #ipromise #cbd #keepthepromise #mogul #weightloss #mlm #businessman #cbdoil #millionaire #iwritemypaycheck #billionaireloading
Instagram media - This is the Heart Attack Burger, and I have zero regrets about eating it! Burger,… 2113548286592939875
This is the Heart Attack Burger, and I have zero regrets about eating it! Burger, bacon, and an egg on a lettuce bun bottom(also comes with a horseradish mayo that I got on the side). 🤤 Plus, a cucumber salad, which consisted of cucumbers, tomatoes(that I peeled off) and Italian dressing. . . We don’t go out to eat very often anymore but this was worth it! Engine No 9 has always been a favorite of ours! 😋 . . . . . #ketostpete #eningeno9 #ketoouttoeat #ketodinnerideas #whatsfordinner #burgers #foodporn #healthyeating #lowcarbdiet #weightloss #myfitnesspal #myfitnesspaljourney #intermittentfasting #weddingweightloss #healthylifestyle #changinghabits #omad #omadketo #weightlossmotivation #hflc #hflcdiet #ketoburger #lowcarbdiet #keto #ketodiet #foodphotography #healthyliving
Instagram media - Rice pilaf steamed broccoli and sautéed chicken 😉 2113548213202959621
Rice pilaf steamed broccoli and sautéed chicken 😉
Instagram media - YALL!!! I set out for a 1 mile recovery run...and then this happened 😭😭😭👏🎉 #proud… 2113548111850048058
Instagram media - Forever grateful to be where I am today, excited to be better tomorrow 😈💙 #weightloss 2113548072089031741
Forever grateful to be where I am today, excited to be better tomorrow 😈💙 #weightloss
Instagram media - Healthy breakfast. Guava in 7-11. Taste the same as fruit stalls, but its more convenient.… 2113548029566162374
Instagram media - You have 168 hours per week. If you can’t find just 3-5 hours weekly to workout… 2113547948918304615
You have 168 hours per week. If you can’t find just 3-5 hours weekly to workout but you’re indulging in 1 or more of these #distractions then you’re either in #denial or you need to reassess your #priorities or both.
Instagram media - Alright all, its a start of a new week tomorrow. Who else is getting up early and… 2113547886196238429
Alright all, it's a start of a new week tomorrow. Who else is getting up early and going to the gym? I've always had the mindset of well maybe next week. Until recently, I've been doubting myself and what my body is capable of. That changes tomorrow. I don't give two dadgumits if people are staring at me in the gym. Time to push it! #keto #ketosis #ketogenic #lchf #lowcarb #highfat #nutrition #food #weightloss #fitness #sunday #weekend #progress #onedayatatime #goals #150lbsdown #transformation #bingeeatingrecovery #ketosaveslives #gym #planetfitness #workout
Instagram media - My Fitness, Health and Wellness ===== I use Coffee Enemas, Colonics and Enemas (more… 2113547869175687766
My Fitness, Health and Wellness ===== I use Coffee Enemas, Colonics and Enemas (more than 20 years) for Detoxing, Fitness, Health, Wellness, Diseases, Illnesses, Pain Management, Weight Management. ===== -I eat clean healthy foods. -I eat high fiber foods in addition to taking psyllium husks and flaxseed. -I exercise daily. -I drink plenty of filtered water. -I detox daily with a warm water cleansing enema followed by a coffee enema. -I detox weekly with a colonic followed by a coffee enema. ===== Note: -Before doing colonics, enemas or fiber supplements check with your healthcare provider. ===== Coffee Enemas, Colonics and Enemas to name a few can be used for the following: . acne allergies anxiety arthritis asthma bph candida constipation crps depression detoxing eczema endometriosis energy fatigue fertility fibroids fibromyalgia headaches ibs infertility joint pain lupus lyme mental clarity mental focus migraines ms muscle pain nerve pain pain relief parasites pcos pelvic floor pms psoriasis sibo stress trigeminal neuralgia weight loss ===== Please feel free to message me and/or leave a comment. ===== #Fitness #Health #Wellness ===== #Beauty #Beautiful ===== #Diet ===== #Fit #FitFam #FitLife #FitSpo #FitnessAddict #FitnessJourney #FitnessLife #FitnessModel #FitnessMotivation ===== #Gym #GymLife #GymMotivation #GymRat #GymShark #GymTime ===== #Healthy #HealthyLife #HealthyLifeStyle #HealthyLiving ===== #Life #Lifestyle ===== #WeightLoss ===== #Yoga =====
Instagram media - Sautéed brussels sprouts, grilled chicken and white rice. ✨ 2113547857609717367
Sautéed brussels sprouts, grilled chicken and white rice. ✨
Instagram media - 2 months before and after 😍 #winning #diet #weightloss #stress #parentlife 2113547857649916712
Instagram media - Made perfectly medium level okay decisions over the weekend 😂 Whatever, moderation.… 2113547859520437365
Made perfectly medium level okay decisions over the weekend 😂 Whatever, moderation. Ordered loaded pork rinds, but had wine and jalapeño margaritas. Didn’t have a bun with my barbecue, but had a cannoli and apple pie. Didn’t use sugary coffee creamers, but had a slice of fresh sour dough with the eggs someone made for me. It’s hard spending days away from home and not going into a fuck it vacation type mode. Could’ve done better, could’ve done worse. But I’m back at for this week and ready to make some more progress! —- • • • #lowcarb #lchf #eatfatlosefat #lowcarblifestyle #highfat #ketogenic #realfood #ketogenicdiet #ketolife #ketoapproved #atkins #sugarfree #lowcarbeating #glutenfree #weightlossjourney #eatclean #lowcarbdiet #weightloss #lowcarbfood #moderation #progress
Instagram media - Another quick ab burner. Good finisher or if you have a spare 5 minutes and want… 2113543949237974793
Another quick ab burner. Good finisher or if you have a spare 5 minutes and want to squeeze in a workout. When performing bear crawls and shoulder taps, keep the abs and glutes engaged (squeeze tight) and keep your hips as still as possible. Bear crawl forward 10 shoulder taps Bear crawl backwards 10 shoulder taps Bear crawl forward 10 kick throughs Bear crawl backwards 10 kick throughs Rest- 30 seconds X3 Let me know how you go 😁🤘🏻⚡️💪🏼
Instagram media - My horrible sadistic friend @christinatibbs had me run a mile on a track in 90+degree… 2113547633758013483
My horrible sadistic friend @christinatibbs had me run a mile on a track in 90+degree heat. I made it but damn it was sooooo much freakin harder than a treadmill. Heck I can run 2 miles on a treadmill and not feel like I’m dying like this...lawd!!! My shirt is kind of fitting today because those that know me - you know it wasn’t pretty. 😂😂 #ilovejesusbuticussalittle #losingweight #weightloss #weightlossjourney #andididntdie #almostthough #tennesseeheat #runningsucksdoitanyways #exerciseover40 #fitfam #fedupfam #dietbet
Instagram media - In university I would go to the gym so often! Like 6 days a week... not even kidding… 2113547576876097035
In university I would go to the gym so often! Like 6 days a week... not even kidding (obv less during exam season). I went often just because I enjoyed working out! (Note it may not always be the best to work out that often... higher risk of injury and may affect muscle recovery). I liked making my own workouts and having the freedom to do whatever I want. It was my happy place, especially when university was such a stressful time. Just thought about this now as I will be leaving for school in 9 DAYS!!!
Instagram media - Electrolyte and glycogen replenishing lunch after an 18 mile run this morning. .… 2113547509968112917
Electrolyte and glycogen replenishing lunch after an 18 mile run this morning. . And then on to the reward dinner. A completely unhealthy but soul-satisfying burger. I’ll pretend it’s for the protein. It wasn’t. . . . #food #healthyfood #weightloss #weightlossjourney #weightlossfood #foody #instafood #foodblog #wildmaneats #fitness #fitnessfood #instafit #foodie #healthyeats #macros #lowfatfood #healthyfood #coffee #mindfulness #mindfullness #commonsense #eattherainbow #FF #instafollow #141 #tagforlikes #followback #healthyfoodporn
Instagram media - Lunch is ready 2113547424235969451
Lunch is ready
Instagram media - Here is the finished product. Had to change the sides to what I had. Of course I… 2113547356254763267
Instagram media - Had some fun today with the sliders. Core strengthening. Hopefully within the next… 2113546994378326334
Had some fun today with the sliders. Core strengthening. Hopefully within the next couple of weeks I’ll be completely parallel to the ground. As always, DM questions and tips. Song: John Cena by @shomadjozi
Instagram media - Had an amazing time at one of my good friends bachelor weekend. I have an 8 hour… 2113546537746111565
Had an amazing time at one of my good friends bachelor weekend. I have an 8 hour trip ahead of me but I had to stop for a workout. S/O to @ceonutrition for fueling me up with their Boss pre-workout. That stuffed had me gassed up for back and biceps. Be sure to check out their products and use my code ANGELSOLIS to save some money 🤑💪🏽🔥
Instagram media - AT HOME BACK ATTACK All ya need is a set of dumbbells! _________ •Bent Over Dumbbell… 2111809671869315980
AT HOME BACK ATTACK All ya need is a set of dumbbells! _________ •Bent Over Dumbbell Row-2 variations •Reverse Fly •Lateral Arm Raise Plank •Around the Worlds Do each exercise 4 times | 10-12 Reps I also like to sprinkle in some core moves on back days. You will work your core some with those Arm Raise Planks; keep that core tight while performing that exercise. SAVE. SHARE. LIKE. PLEASE! ♥️ Let me know what you think after you do this one! I like know what challenges you and what doesn’t! #mimstoofitness #athomebackworkout #backworkout #fitspo #athomeworkouts #dumbbellworkout #homegym #workoutvideo #workout #personaltrainer #certified #qualified #friyay #weekendvibes #backday #onlinefitness #fitnesscoach #beachbody #hiitworkout #summertoneup #weightloss
Instagram media - Delicious chocolate bread easy to make and even easier to eat 😋 a healthy way to… 2111705901626576268
Delicious chocolate bread easy to make and even easier to eat 😋 a healthy way to feed your family one 💞 plus you got interesting amount of protein 💪🏻 2 cups oats flour ~ 1/2 cup greek yogurt plain ~ 1tsp salt ~ 2 eggs~ 1/4 cup maple syrup or honey ~ 1 tbsp coconut oil ~ 1 cup vegan milk - 1 tsp baking powder ~ 1/2 cup black chocolate chips ~ 30 min. At 350F. And that’s it ✨🍞 . . . . . #gymlife #fitnessmotivation #run #fitness #food #nutrition #diet #bodybuilding #healthyfood #healthy #vegan #cleaneating #eatlikeyoutrain #healthychoices #health #fit #weightloss #gym #eatclean #muscle #fitspo #fitmom #lifestyle #fitfam #fitlife #gains
Instagram media - 🔥AT HOME HIIT🔥 HAPPY HUMP DAY! _______ Save this baby if you want a sweaty sesh… 2110302863384132532
🔥AT HOME HIIT🔥 HAPPY HUMP DAY! _______ Save this baby if you want a sweaty sesh in a short time! 1. Squat + Knee drive 2. Plank jacks + Tuck 3. Squat jacks ( you can do this with or without a booty band but the booty band adds that extra resistance for more calorie burn! Such a small tool makes the biggest difference. 4. Skaters ( try to keep your back leg off the ground for an added challenge...if you cant do this with good balance back foot can go to the ground) Go at your own safe pace. Do all 4 moves; rest 1 minute. Repeat 2-3 more times! SAVE IT FOR LATER! Let me know if you try this one! I love knowing if it was challenging or easy for you!😊 _______ #hiitworkout #athomeworkouts #athomehiit #mimstoofitness #calorietorcher #burnbabyburn #fatloss #fat2fit #fatlosstips #burnfat #morningworkout #morningmotivation #wednesdaywisdom #humpday🐪 #atlanta #georgiapeach #growth #burncalories #weightloss
Instagram media - Yesterday’s back and core was a goodie! I love working back and core together. Try… 2108279144738674581
Yesterday’s back and core was a goodie! I love working back and core together. Try these out next time you need a tough workout! I am so sore today.... _________ “Your core is made up of many muscles, including your rectus abdominis (what you think of when you think "abs"), transverse abdominis (the deepest internal core muscle that wraps around your sides and spine), erector spinae (a set of muscles in your lower back), and the internal and external obliques (the muscles on the sides of your abdomen). Since various combinations of these muscles are involved in so many different exercises, you don't have to be doing things that target one specific area, like sit-ups, to challenge these muscles. In fact, some of the best, most efficient core exercises are ones that work the entire muscle group at once. (This also helps keep the muscles balanced, which is important for improving performance and avoiding injury.)”- Amy Marturana, CPT _______ LIKE. SAVE. SHARE PLEASE! My at home guide is still up for grabs if you are in need to great at home workouts! Check it out! LINK IN BIO! #mimstoofitness #athomeworkouts #backday #coreworkout #backworkout #backandcore #fitnessgiveaway #gymworkouts #strongwomen #girlswholift #girlswithmuscle #leanmuscle #workoutvideo #workouttips #fitness #fitspo #instafit #happyandhealthy #sundayfunday #weekendworkout #weightloss
Instagram media - ✍🏼“Whatever you’re not changing, you’re choosing.”✍🏼 ————— This small statement… 2105399403308125661
✍🏼“Whatever you’re not changing, you’re choosing.”✍🏼 ————— This small statement has some huge meaning. Not only in your fitness goals but your personal life, relationships and mindset. A lot of people say they want to change for the better. They say they aren’t happy in a relationship: BREAK UP. They say I want to be healthier: EAT BETTER. They say they want to be fit: WORKOUT. I used to do that when it came enjoying moments instead of just things. I used to rather spend money on material things, but lately I find myself buying more concert tickets, going to sporting events and going out on dates. I had to make that change. No one else could do that for me. I would rather make memories these days than buy the latest pair of shoes...well I still want the shoes I just have to remind myself that things can be replaced but moments can’t! Sorry to be a little deep but I saw that quote and it had me thinking.💕 ————— What do you feel like you need to work on changing? ⬇️⬇️ ___________ Let’s talk about it! Maybe we can motivate each other!🔃 ————— #mimstoofitness #changeisgood #giveaway #fitnessmotivation #wednesdaywisdom #humpday🐪 #fitspo #inspire #motivation #transformyourmind #mindset #selfcare #motivate #changeyourthoughts #changemymind #athomeworkouts #gymworkouts #fnxfit #workoutvideo #workonyourself #instagram #healthylifestyle #weightloss
Instagram media - 🍑 GLUTE & HAMSTRINGS DAY - BEST DAY🍑 ______ These gym-based exercises are some of… 2100109162871558506
🍑 GLUTE & HAMSTRINGS DAY - BEST DAY🍑 ______ These gym-based exercises are some of the best hamstring strengthening exercises that you can do. But there are a lot more than just these..... Try to incorporate these into your lower body and/or full body days with a focus on good form. Remember, it’s highly recommended that you perform a warm-up before any weights session! I like to do the bike to get my legs good and warm and heart rate up. And be sure to stretch after. You want to have strong but flexible hamstrings. ______ Not filmed: -45 degree back extensions - superset with the SL deadlifts -Kettlebell swings SL= single leg ______ SAVE AND SHARE! Let me know if your booty is on fire after this goodie! #mimstoofitness #fitspo #healthylifestyle #glutes #gluteusmedius #gluteusminimus #gluteday #hamstrings #hammiesandglutes #bootybuilding #bootyworkouts #workoutvideo #motivation #wednesdaywisdom #humpday🐪 #humpdayworkout #fitnessmotivation #fitnessplan #shopmyinstagram #instafit #fnxfit @fnx_ambassador #weightloss
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