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Photos, videos and stories from instagram posts tagged with #training

Images, videos and stories tagged with #training

Instagram media - Real or Fake? What do you think about it? . Tag your friends ➖➖➖➖➖➖➖➖➖➖➖ ✔️follow… 2161071888163266490
Instagram media - @blackirongunner “I’m a big fan of the Trijicon SRO so far. We will see how she… 2161071862620581345
Instagram media - Hello my friends, here is one of my favorites routines, using the smith machine… 2161069646317716636
Hello my friends, here is one of my favorites routines, using the smith machine only, this one is perfect for people who travel a lot and need to use small hotel gyms or people who workout at their residence gym and don’t have too many equipment... 📌If you enjoyed the routine please give a like to my video and tag your friends.🙏 ______________________________________________ 🇪🇸Hola mis amigas, aquí les comparto unos ejercicios excelentes para incluir en tu rutina de glúteos y piernas, demostrando variaciones de cómo usar esta máquina únicamente, si estás en un gimnasio pequeño o de hotel y no hay mucho equipo 🍑🔥 Si te gusto el video porfa dale like y compártelo 🙏 ________________________________________________ #Goals #girls #fitlife #Workout #body #fit #personaltrainer #fitfam #fitgirl #fitgirls #fitness #lift #bootybuilding #legworkout #muscles #Bodybuilding #booty #glutes #train #training #fitnesscoach #exercise #gym #gymtime #beastmode #grapevinetx #happyhumpday🐫 #smithmachine #humpday🐪 #motivation
Instagram media - Mid week motivation 👊🏼 Barbell Legs! . . Good mornings - 10 reps Squat stance deadlift… 2161071842136067818
Mid week motivation 👊🏼 Barbell Legs! . . Good mornings - 10 reps Squat stance deadlift - 10 reps Calf raises - 15 reps Squats - 10 reps Box squats - 10 reps Hip thrusts - 10 reps with a 10 second hold after the last rep • repeat 3 times • . . #workout #fullbodyworkout #fatburningworkout #girlswholift #letsgetit #workoutroutine #ghostbcaa #ghostlegend #beseen #burningcalories #lifting #fitfam #fitness #gym #fit #training #fitspo #midweekmotivation #barbellworkout #barbellsquats #squats #hipthrusts #legday
Instagram media - Train like a PRO! 👣 For $35 a week or LESS‼️ Ask me HOW⁉️ #training #elite #footwork… 2161071181095019238
Instagram media - Ralenti sur DU (double under - double saut à la corde) = les bosser souvent pour… 2161071609327416243
Instagram media - This is a busy week for me but I still wanted to get a few workouts in. So I just… 2161071819385050480
This is a busy week for me but I still wanted to get a few workouts in. So I just mixed it up with my workout yesterday and combined some of my favorite ones together. So I lifted for 20min in the morning before work to get my blood pumping. 💪 On my lunch hour I warmed up first at the Met. Pushed it a little harder to see how my lungs are adapting to the inside stairwell. Felt good - got up in 5m44sec. Ran to the Arch grand staircase and brought my trusty jump rope I did all kinds of plyometric exercises, spartan burpees, and some bear crawls down the steps. Whole workout done in 44min #neverstopmoving my friends Even if it feels like you are strapped for time. You can make it happen #stairninja #americanninjawarrior #stairtraining #lunchtimeworkout #downtownstl #health #fitness #fit #me #fitspo #workout #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #getfit #exercise
Instagram media - Haven’t been happy with getting up at 3am to swim in a foggy and crowded pool at… 2161071768876556707
Haven’t been happy with getting up at 3am to swim in a foggy and crowded pool at LA Fitness so I tried out @splashlamirada this morning and I’m really glad I did. The pool and the facilities are great. It’s also only 15 minutes from my house. #triathlon #ironman #running #swimbikerun #swimming #run #cycling #training #triathlete #triathlontraining #bike #fitness #trailrunning #runners #crossfit #triathlonmotivation #trilife #triathletes #ironmantriathlon #ironmantri #ironmantraining #ironman703 #triathlon_world #tritraining #triatlon
Instagram media - DONT LET ANYONE TELL YOU DIFFERENTLY . . ITS YOYR JOURNEY IF YOU WANT TO TRAVEL… 2161071604243596775
DON'T LET ANYONE TELL YOU DIFFERENTLY . . ITS YOYR JOURNEY IF YOU WANT TO TRAVEL IT. . @maxamillion_demetrious . . . . #fitness #fit #fitnessmotivation #workout #motivation #gym #fitfam #fitnessgirl #bodybuilding #training #healthy #fitlife #fitspo #sport #fitnessmodel #girlswholift #instafit #gymlife #fitnessaddict #healthylifestyle #lifestyle #healthyfood #gymgirl #love #gymmotivation #fitgirls #fitnesslife #weightloss #bhfyp👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💪💪💪💪💪💪
Instagram media - Już Andrzej Rosiewicz śpiewał, że: Najwięcej witaminy mają w KUŹNI dziewczyny! 😍… 2161071716247023357
Już Andrzej Rosiewicz śpiewał, że: Najwięcej witaminy mają w KUŹNI dziewczyny! 😍 I to jest prawda, to jest fakt: dziewczęcy urok, wdzięk i takt...👧 Wspomniał też, że za ich jeden uśmiech oddałby Chicago, Paryż, Krym! 🌎 I właśnie wokół tego uśmiechu wszystko się kręci😀 Kiedyś była "Podróż za jeden uśmiech"📖🎥, teraz walutą staje się uśmiech bąbelka 💰👶 Pamiętajcie, że dla trenera największą satysfakcją jest uśmiech i zadowolenie podopiecznej/-go! 😍 @aleksandragrondowa zaprasza serdecznie na treningi EMS! Z całą pewnością osiągniecie wspólnie wyznaczony cel! Uśmiech i zadowolenie gwarantowane 😃 #kuzniaLodz #kuźniaLodz #kuzniaFIGHT #kuzniaGYM #kuzniaCROSS #kuzniaFITNESS #kuzniaKalistenika #silownia #trening #fitness #motywacja #motivation #workout #dieta #sport #LODZ #gymlife #muscle #forma #trener #trenerka #training #gymlife #muscle #forma #trener #trenerka #training #photooftheday
Instagram media - Trail Running 🇵🇹 ⛰️👌❤️ “I run because if I didn’t, I’d be sluggish and glum and… 2161071701878553560
Trail Running 🇵🇹 ⛰️👌❤️ “I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe the fresh air. I run to explore. I run to escape the ordinary. I run…to savor the trip along the way. Life becomes a little more vibrant, a little more intense. I like that.” ― Dean Karnazes @duerodouro @instarunners @trailrunningpt @runners_photos @koolrunners * * * * * * * * * * * * #running #run #runner #fitness #training #runners #trailrunning #instarunners #runningmotivation #sport #k #marathon #motivation #workout #runnersofinstagram #gym #instarunner #fit #triathlon #instarun #runhappy #garmin #trail #nike #laufen #fitnessmotivation #corridaderua #km #marathontraining #bhfyp
Instagram media - トレーニングに「間違い」はあるけど、「正解」は人それぞれな気がする🤔 . 今日も自分の「正解」を探しにトレーニング💪🏼😤 . . . #fitness #workout… 2161069475506834924
Instagram media - 🌲 Plants aren’t the only thing that need hydration to stay alive & empowered- SO… 2161071689153581132
Instagram media - Non è la statura o l’età che separano i bambini dagli adulti. È la responsabilità.… 2161071671637879106
Instagram media - DONT LET ANYONE TELL YOU DIFFERENTLY . . ITS YOYR JOURNEY IF YOU WANT TO TRAVEL… 2161071548476146326
DON'T LET ANYONE TELL YOU DIFFERENTLY . . ITS YOYR JOURNEY IF YOU WANT TO TRAVEL IT. . @maxamillion_demetrious . . . . #fitness #fit #fitnessmotivation #workout #motivation #gym #fitfam #fitnessgirl #bodybuilding #training #healthy #fitlife #fitspo #sport #fitnessmodel #girlswholift #instafit #gymlife #fitnessaddict #healthylifestyle #lifestyle #healthyfood #gymgirl #love #gymmotivation #fitgirls #fitnesslife #weightloss #bhfyp👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💪💪💪💪💪💪
Instagram media - ❤USUDITE SE DA SANJATE❤ . . 👩‍💻 Prava tragedija nije u tome koliko patimo,nego u… 2161071488397474773
❤USUDITE SE DA SANJATE❤ . . 👩‍💻 Prava tragedija nije u tome koliko patimo,nego u tome koliko propustamo tokom zivota!☝️ Svaka propustena sansa,trening ili kvalitetan obrok nije nesto sto se ne moze nadohnaditi ali jeste jedan stepenik manje do naseg CILJA! Ako se samo usudis da sanjas velike snove i promenis perspektivu iz koje gledas na ovaj zivot-jedino sto mozes izgubiti jeste STRAH. Strah od novog pocetka,strah od promene ishrane,strah od fizicke aktivnosti,strah od novog posla-toliko STRAHOVA oko tebe,da prosto zaboravis da zivis u sadasnjosti. Prosto izaberi da budes JAK,da budes HRABAR i da uzmes ZIVOT U SVOJE RUKE! Zaboravi da nema limita,nema ogranicenja i samo nebo je granica ako samo jednom probijes svoju ZONU UDOBNOSTI(necu reci komfora jer toliko je svi pominju,a ja ne volim da se ponavljam.😊). Pitas me kako? Pitas me od cega krenuti? Pitas me da li je tesko!☝️ A ja ti kazem: TESKO MOZE BITI,ako ti izaberes,a moze biti tako DIVNO ako samo ti odlucis da bude divno!🙏 Kupi za pocetak lepe posudice za obroke,pa tek onda pripremi iste! Obuci opremu za teretanu,pa tek uplati istu! Odrekni se jednog izlaska i sedi i nauci osnove ishrane! Neces nista propustiti u gradu! Ovo radis za sebe i to ce ti,veruj mi zivot promeniti! Ako ne verujes meni,poveruj sebi za pocetak-DA TI TO MOZES!💪❤ . ➡️📖 E-BOOK EAT CLEAN 📖 ➡️👩‍💻ONLINE PLAN ISHRANE👩‍💻 info u DM! . #ebookeatclean #motivacija #motivation #inspiration #zdravahrana #zdravzivot #eatcleanrecipes #recepti #zdravirecepti #healthyfood #novisad #training #trening #fitnessgirl
Instagram media - My progress...... Excite me🤗😍😍😄 Learning back handsprings ,I know I need more practice… 2161071470125844697
Instagram media - Coming soon🇷🇺💪🏻🥇🇲🇦 I am really champion Я всегда там 🤼‍♀️ #mma #training #jiujitsu… 2161071449128669601
Instagram media - TIME & CONSISTENCY - in our world, everbody wants to have results as fast as possible… 2161071438994512649
TIME & CONSISTENCY - in our world, everbody wants to have results as fast as possible and thinks that if they diet for 4 weeks they will be ripped af. after the first three weeks of weight lifting they can‘t see results and are dissapointed that they aren‘t massive. that‘s not how it works, this shit takes TIME.⏱ - we‘re shown so much fake transformations and photoshopped pictures on social media platforms which gives us a completely wrong impression of how this is working. you can‘t expect to loose 5kg of bodyfat or gain 10kg of lean mass in a week. neither is it going to be easy. - the main focus should stay on the big picture and the long term. everybody makes mistakes, I did a lot wrong in the past and I‘m learning everday, but the point that counts is being consistent and patient. don‘t give up because something isn‘t working atm. don‘t throw your diet structures away just because you didn’t hit your macros once. don‘t change your training because you had one bad session. STAY CONSISTENT and think about your long term goals. what‘s one bad day of 1000? almost nothing. 🤔 - if you stay on track with your training and nutrition, put effort in and don‘t let small things get you off track, you WILL achieve your goals if you stick to them over a long period of time. - this transformation of myself should only show, that EVERYONE can do it. I‘m just the average guy, no fancy genetics or anything. the only thing that I can is work hard and stay disciplined over a long period of time. and this attitude wasn‘t given, it was acquired. so YOU can do it too. - feel free to get in touch with me if I can help you out in any way to reach your goals, it would be a pleasure! in my new VLOG I talk about my transformation a bit more in depth, so make sure to give this a go. LINK IN BIO.😎 - #changes #body #transformation #work #passion #time #consistency #bodybuilding #fitness #training #nutrition
Instagram media - ご来店ありがとうございます! 明日も宜しくお願いします! 「おかげさまで店舗数格闘技業界No.1」 只今、入会金10800円が無料!!月謝2ヶ月無料! 年中無休で予約不要、平日は朝7時〜夜23時まで営業中です。… 2161071412914308677
ご来店ありがとうございます! 明日も宜しくお願いします! 「おかげさまで店舗数格闘技業界No.1」 只今、入会金10800円が無料!!月謝2ヶ月無料! 年中無休で予約不要、平日は朝7時〜夜23時まで営業中です。 アカウントトップにあるURLをクリックしてHPから『無料体験』をお申し込みいただけます♫ @fightfit_roppo #fitness #training #workout #港区 #六本木 #格闘技 #美容 #ファイトフィット六本木 #ダイエット #ボクシング #キックボクシング #トイカツ道場
Instagram media - ‎كيف يمكن أن تساعد الأطفال ذوي الإحتياجات الخاصة خلال مشاركتك في سباق رن كويت ؟… 2161071403812617106
‎كيف يمكن أن تساعد الأطفال ذوي الإحتياجات الخاصة خلال مشاركتك في سباق رن كويت ؟ ‎من خلال مساهمتكم، سنوفر علاج طبيعي للأطفال الذين بحاجة لذلك. سوف ‎نعمل جاهدين من أجل تحسين التوازن، التناسق الحركي، القوة العضلية، المدى الحركي والقوام عند الطفل،  إضافة إلى تعديل وضعية واستقامة الجسم، وكل ذلك من خلال ممارسة تمارين التقوية، تحفيز التطور الحركي، إلى جانب مجموعة من التمارين التي تساعد الطفل على الأداء بفاعلية واستقلالية. . . How does your contribution to Run Kuwait help children with special needs? 
Through your contribution, we will be able to provide physiotherapy sessions to the children in need. We will be working towards improving a child’s balance, coordination, strength, range of motion, posture and alignment; through strengthening exercises, developmental activities and a range of movement exercises for functional independence. . . #run #walk #runkuwait #running #kuwait #charity #sports #ABA #Therapy #sportsevent #5k #10k #marathon #q8 #instaq8 #exercise #training #fshn كويت #الكويت #سباق #سباق_خيري #رياضي
Instagram media - DONT LET ANYONE TELL YOU DIFFERENTLY . . ITS YOYR JOURNEY IF YOU WANT TO TRAVEL… 2161071237191520361
DON'T LET ANYONE TELL YOU DIFFERENTLY . . ITS YOYR JOURNEY IF YOU WANT TO TRAVEL IT. . @maxamillion_demetrious . . . . #fitness #fit #fitnessmotivation #workout #motivation #gym #fitfam #fitnessgirl #bodybuilding #training #healthy #fitlife #fitspo #sport #fitnessmodel #girlswholift #instafit #gymlife #fitnessaddict #healthylifestyle #lifestyle #healthyfood #gymgirl #love #gymmotivation #fitgirls #fitnesslife #weightloss #bhfyp👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💪💪💪💪💪💪
Instagram media - In the darkness @gryffin_nix 2161071371845051547
Instagram media - Day 14: I think I’ve reached my max. 5 sets of stairs at the convention center (shown… 2161071366500014351
Day 14: I think I’ve reached my max. 5 sets of stairs at the convention center (shown by my elevation increases). I was DONE by the end of the 5th set and still had to run back to the Midway. But I did it! I didn’t get a photo of anything outside on this run, next time! #trainingonstairs #training #fitbit
Instagram media - Why are consent forms important? The consent forms by Curve Brows are written by… 2161071347963045486
Why are consent forms important? The consent forms by Curve Brows are written by our expert trainers and legal team. Consent Forms are so important for a lot of reasons. Firstly, to protect both you and your clientele post procedure. Secondly, to make sure your client has no contradictions that may hinder the procedure, and finally, to keep a record for your client's future procedures and your business. Purchase Consent forms at Curve Brows | Professional Beauty Enhancement Products & Training https://ecs.page.link/PG2VC
Instagram media - 19.10 состоялась жеребьёвка команд 2 сезона Битвы Клубов. Соперники фитнес-баттлов… 2161071011192225560
19.10 состоялась жеребьёвка команд 2 сезона "Битвы Клубов". Соперники фитнес-баттлов в Екатеринурге определены.😈 Проект проходит в традиционном для Драйва формате фитнес-реалити. Это фирменная фишка​  #driveteam​ — пристать и не дать сосредоточиться😏 Смотрим первый выпуск, заряжаемся позитивом и настраиваемся на битву! Фотоотчет ищи в альбомах группы ВКонтакте. А мы напоминаем, что выбор победителя зависит и от тебя! Переходи на сайт​ battle.drivefitness.ru​ : знакомься с командами и голосуй за "Щенячий патруль. Поддержи свой клуб. #фитнесс #fitness #drivefitness #fit #gym #training #yoga #drive_market #спорт #зож #йога #спортпит #пп #спортпитнехимия #шпагат #растяжка #stretching #stretch #качаемпресс #отпуск #отдых #бургер #бургеры #протеин #bcaa #тренируйся #кач #битваклубов2019
Instagram media - Tar det fortfarande försiktigt när det kommer till marklyft då jag inte vill skada… 2161067073270038869
Instagram media - #TeamWork Alone we can do so little; together we can do so much. – Helen Keller.… 2161071316698380615
#TeamWork "Alone we can do so little; together we can do so much." – Helen Keller. There is no greater weapon in a company's arsenal than a great team. 🎯 *Benefits of Teamwork; 1.Increase in efficiency 2.Improves communication 3.Provide opportunities for personal growth 4.Act as a support mechanism 5.Increases innovation and creativity 6.Drives company's growth 7.Boosts performance *Every unique talent, strength and skills are needed in achieving a common goal. 🎯 Meet the team that pulled off the #gettrainedgethired program- Ayeni Ekundayo, Tolulope Ilori, Olawale Titus, Blessing Akinsulere, Eunice Simon, Tobi Gbenro, Kayode Odesanya, Amara Chimuanya, Adeoba Adelalure, Oluwaseyi Shobayo, Bello Toluwalope, Olufunmilola Fatokun and Daniel Damilola Obiokeke - #gettrainedgethired #digitalmarketing #training #teamwork #talents #business #goals
Instagram media - Be you, my friend.
Unapologetically you.
#youarenotdone 2161071306933388514
Instagram media - What has the MetSkill team been up to this week? Sam has been at PPM. Facilitating… 2161071290868816584
What has the MetSkill team been up to this week? Sam has been at PPM. Facilitating Fire Assay Training. The class was small but exuberant. The Lab already abuzz with the training. With everyone asking now-and-then as to when their turn would be. Peter has been at Somkhele, conducting Laboratory training. The learners completed their Formative Assessments today. We hope that you are all having a good week so far! The MetSkill Team.
Instagram media - ● La polyvalence à votre service ● Le MERIDA Scultura 7000 E vous offre la plus… 2161071218384629178
● La polyvalence à votre service ● Le MERIDA Scultura 7000 E vous offre la plus belle des polyvalence avec son équipement fin. Cadre carbone, groupe Di2 et sa paire de roue DT swiss ! On a testé ! Route, Gravel et petit sentier le Merida est à l'aise partout ! Disponible chez nous à o2velo Genas ! . . . . . . . #cycling #cyclinglife #bike #mtb #roadbike #ciclismo #cyclingphotos #bikelife #bicycle #cyclist #roadcycling #mountainbike #instacycling #fitness #cyclingshots #cycle #mtblife #triathlon #strava #outsideisfree #cyclingpics #sport #bikes #running #training #fromwhereiride #ride #biking #bicicleta #o2velogenas
Instagram media - 💥💥💥 Ausser Nahrungsergänzung findet Ihr in meinem Shop findet auch allerhand Trainingszubehör!!… 2161071215381180594
Instagram media - [身体運動の機能解剖] 医道の日本社 ・ ・ 解剖学の本です。使い込んでボロボロです笑 トレーナーの皆様なら何かしら持っていると思いますが、私はこれです! ・… 2161070797249164158
[身体運動の機能解剖] 医道の日本社 ・ ・ 解剖学の本です。使い込んでボロボロです笑 トレーナーの皆様なら何かしら持っていると思いますが、私はこれです! ・ ・ トレーナーを目指している人にオススメです! ・ ・ 筋肉の起始停止がイラストでわかりやすく説明してあります。 触診の仕方・作用なども詳しく書いてあるので、困ったときの辞書がわりになります!
Instagram media - 3x Large Tricep 💪🤪 2161070777611630731
3x Large Tricep 💪🤪
Instagram media - Great morning for a quick run. Do something everyday that inspires you to grow.… 2161070465591226182
Great morning for a quick run. Do something everyday that inspires you to grow. Without growth we become complacent with life and often do not fullfil our mission in life.
Instagram media - Now the dust has settled, here is a run down of how the competition went! ... 100m… 2161070283379849716
Now the dust has settled, here is a run down of how the competition went! ... 100m row - 2nd - 18.5s First event and I let nerves get the better of me, technique went to complete shit. Wasn't happy with my performance at all. ... Max squat - 2nd - 120kg After @lxfrench squatted 130kg, I knew I wouldn't get 1st in this event, so kept my best squat at 120kg to conserve energy. ... Max push ups - 2nd - 44 reps Thought I would get about 15 😂 ... 100 cal assault bike - 1st - 7:04 Smashed my previous best time by over 30s so hugely happy with that. Probably the best I've ever felt on the bike, felt solid and I maintained pace very well. ... 1 mile run - 2nd Only had about 5 minutes of rest between bike and run, and consequently died a death. I usually love running, and thought that event would have been great for me so I was disappointed. ... Max jerk - 1st - 62.5kg 5kg PB. l could have squeezed out a bit more but I had already won the event so again, kept some energy in the tank. ... Max deadlift - 2nd - 142.5kg Pulled 140kg, then so did @anastaciap25 so I had to pull 142.5kg to secure 2nd place. Unfortunately also pissed myself, which can happen with heavy deads 😂 only 2.5kg under comp PB, and not even sumo 👀 ... Max pull ups - 1st equal - 7 reps Thought I would get about 7 reps. Pullups aren't my strongest so was happy to get that. ... Max burpees 2 minutes - 2nd - 41 reps Could maybe have squeezed a couple of extra reps out but my nose was running really badly and it distracted me 😂 ... Gym triathalon - 1500m row, 50 cal bike, 1500m ski - 2nd - 17:20 Definitely the toughest event of the day, but I trusted my ability to grind through and keep moving, that's my wheelhouse. Paid off 😉 ... To be honest, I was slightly disappointed with my performance. I know that seems daft, as I placed first or second in every event, but I trained intensively for 12 weeks for this event and felt I didn't show everything I could do. Unfortunately that was the result of having a horrible cold all week, and I didn't feel 100% better by Sunday. ... Just need to wait for next year's event to prove myself! Rumour has it that it will be mixed doubles 👀
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Instagram media - Спасибо всем за тёплые слова и поздравления, они правда очень греют🥰 И тем, кто… 2161069107340688009
Спасибо всем за тёплые слова и поздравления, они правда очень греют🥰 И тем, кто сделал мой вчерашний день. И здесь, и на расстоянии☺️ ⠀ А сегодня у меня очень расслабленный день, отмены тренировок - дело такое😅 ⠀ Как любому тренеру, мне очень хочется дисциплины. Потому что это прямой путь к результату. Так что отменять тренировку стоит только в том случае, если вы больны или начинаете заболевать. Все остальное очень сильно расслабляет😔 ⠀ Какие у вас причины не ходить на тренировку?
Instagram media - Everyday you have the chance to better yourself. Self growth is based on self discipline.… 2161042314999319157
Everyday you have the chance to better yourself. Self growth is based on self discipline. The more disciplined you are towards your goals, the more success you will earn. The question is.. are you ready to do whatever it takes and not give up? #selfgrowth #selfdiscipline #selflove #outgrowyourego - - Not current physique lmaooo😂 1 week out from @mimicapesclassic Btw big s/o to that snake on my left arm🐍🐍🐍
Instagram media - Mitad de semana! Y seguimos con todo!💪🏽 🙏.
Blessed up🔥 2161029023375573205
Mitad de semana! Y seguimos con todo!💪🏽 🙏. Blessed up🔥
Instagram media - Comment YES if you agree💯👇 ❗️ Follow us @painfull_successs for more motivation ❗️… 2157621878582391321
Comment YES if you agree💯👇 ❗️ Follow us @painfull_successs for more motivation ❗️ . . Like • Comment • Tag • Share Follow for more..❤😇 . 📌Turn On Post Notifications 🔔📌 . Follow @painfull_successs 👈👈🔥 Follow @painfull_successs 👈👈 🔝 Follow @painfull_successs 👈👈 😎 . . @painfull_successs 👈 @painfull_successs 👈 @painfull_successs 👈 @painfull_successs 👈 Must follow ☝ . . #motivation #fitness #inspiration #gym #love #workout #fit #training #success #fitnessmotivation #lifestyle #motivationalquotes #bodybuilding #instagood #fitfam #entrepreneur #goals #life #health #quotes #healthy #business #sport #follow #like #gymlife #muscle #mindset #instagram #painfull_successs
Instagram media - 🧘‍♀️ . Boşluklar olmalı. Yatağa uzanıp tavanı seyret. Bu çok çok önemli. Hiçbir… 2156907715095226117
🧘‍♀️ . Boşluklar olmalı. Yatağa uzanıp tavanı seyret. Bu çok çok önemli. Hiçbir şey yapmamak, çok çok önemli. Ve bu çağdaş toplumda kaç kişi yapıyor bunu? Çok az. Bu yüzden herkes kaçık, saldırgan, öfke ve nefret dolu. . Charles Bukowski . . . . . #yoga #yogaeverydamnday #gym #gymnastics #instagood #nature #silver #darkness #calisthenics #wellness #silverhair #goodvibes #work #workout #training #fit #fitness #strong #handstand #sport #core #gratitude #fitfam #dark #meditation #motivation #colorful #grey #photography #shadow
Instagram media - Reunited with the wee man👬❤️ didn’t think it was possible to miss somebody so much… 2132884022261904369
Reunited with the wee man👬❤️ didn’t think it was possible to miss somebody so much man.. wow been so long 😟💯 love you mate xxxx
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