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Photos, videos and stories from instagram posts tagged with #strong

Images, videos and stories tagged with #strong

Instagram media - Day 14 Todays morning was amazing! After beach yoga and meditation @lizheffernan… 2113551328555756768
Day 14 Todays morning was amazing! After beach yoga and meditation @lizheffernan got the students to design a yoga practice for themselves. Considering the 5 Koshas and their own bodies, they had an hour to prepare and than all met in our new Yoga studio for class, to practice our own sequence. In the afternoon @profantpeggy thought them to assist as a teacher with hands on. That was really helpful and lots of fun as well. Julia and Peggy look so cute aren't they 😍❤️💕 #SomaYogaYTT #SomaYogaInstitute #Yoga #YogaPhilosophy #selfcare #selfpractice #Yoga #assist #handson #CostaRica #alignment #therapeutic #therapeuticyogateachertraining #elevate #yogaeverywhere #strenght #selfconfidence #confidence #strong #pose #yogi
Instagram media - Post @sacredsistercircle #Integration ✨⭕️✨ Honestly Fam last night was one of the… 2113551319143049570
Post @sacredsistercircle #Integration ✨⭕️✨ Honestly Fam last night was one of the most powerful gathering, 100th monkey, community experiences I have been a part of in this particular earth suit. . . From the vulnerable shares, to the sacred self love mirror work, to the most treacherous-powerFULL-ancestral- clearing roars of anger expression I have ever heard, to the truly divine ceremonial tea meditation, to the AWEsome #yoni talks, and uuhhh so so much more than words can say... Just know we here baby! And daaammnn we #strong in numbers!! 🤔 ...No wonder Egos have been scared shitless of the return of the Divine Feminine and the reforming of the sisterhood!.. #changeishere ✨🖤💪🏼⚫️🥰♾✨ . . I could literally feel the walls of my sisters. I could feel the collective pain we all carry around with us. All of the betrayal. All of the fear. All of the rage. All of the sadness. All of the harbored judgements....All of the “programs” that I knew were coming UP for release. . . The etheric brick and mortar of past constructed memories could not hold in that temple grid of alchemical transformation that @activationvibration & @divinedavana hold or us. The intentions of our #higherhearts literally overwhelmed anything wanting to interfere with the deep collective work we were/are doing/being. It was a celebration of the return of balance. It was a safe place to surrender and remain in openness. 🙏 A divine meeting, set up long ago, and we all showed up.... even those who weren’t physically there... oohhh did we feel your essence present. Great job team! 🙌🏻 #lightwork . . All the lies we’ve been told... dissolved. All the competitive programs running.. overridden with cooperation downloads. The comparison consciousness... alchemized into ONENESS . #IAMTHAT 💞♾ . . Sisters I keep thinking “we all bleed red. We all bleed red....” 🙏❤️🌹 May we fall and rise together. From the depths to the heavens. I see you. I honor you. I love you so fucking hard. ❣️ . . #sistercircle #sacRED #ritual #gather #5D #NewEarth #bestcasescenario #peace #oneness #unity #harmony #healing #goldenflame #twinflamewithin #divinefeminine #haseya #align #shine #youaredivine
Instagram media - 6 agosto.. il tuo primo anno di vita.. e da un anno sei il mio tutto #elisanina… 2113551114101208642
Instagram media - 𝙳𝚘𝚗‘𝚝 𝚕𝚎𝚝 𝚝𝚑𝚎 𝚋𝚎𝚑𝚊𝚟𝚒𝚘𝚛 𝚘𝚏 𝚘𝚝𝚑𝚎𝚛𝚜 𝚍𝚎𝚜𝚝𝚛𝚘𝚢 𝚢𝚘𝚞𝚛 𝚒𝚗𝚗𝚎𝚛 𝚙𝚎𝚊𝚌𝚎. #berlinphotography #regierungsviertel… 2113551044029656276
Instagram media - I’ve missed Sunday squats did some ssb squats lunges and a few other accessories… 2113550798964228629
Instagram media - 📣ATLETA DESTACADO DE LA SEMANA⁣⁣⁣⁣ ⁣⁣⁣⁣ A continuación un breve presentación de… 2113550794644142301
📣ATLETA DESTACADO DE LA SEMANA⁣⁣⁣⁣ ⁣⁣⁣⁣ A continuación un breve presentación de Moisés Contretas, campeón nacional de la categoría Masters II -105⁣⁣ ⁣ ⁣ @moises_contrerasv⁣ Edad: 50⁣⁣ Club al que perteneces: @potenciamuscularcd⁣ Tiempo que llevas practicando powerlifting: 2 años⁣⁣ Ciudad donde vives Santiago⁣⁣ ⁣⁣ ¿A qué te dedicas? Emprendedor⁣⁣ ⁣⁣ ¿Qué fue lo que te motivó a practicar powerlifting? Aunque ya llevo mas de 30 años entrenando con fierros, mi estilo de entrenamiento siempre había sido POWERBODYBUILDING y no necesariamente con enfoque en SBD. ⁣⁣ ⁣⁣ ¿Cuál es tu levantamiento preferido y por qué? El “squat” siempre ha sido mi favorito de los tres levantamientos. Ya que puedo mantener fuerza y desarrollar musculo de pies a cabeza y además es el movimiento que mas me favorece por mi antropometría. ⁣⁣ ⁣⁣ ¿Algún consejo para quienes sienten curiosidad por el powerlifting? El mayor consejo seria que no se limiten por edad. Yo comencé a entrenar Powerlifting a los 48 y ahora me siento mas fuerte que nunca.⁣ ⁣⁣ ¿Cuáles son tus marcas actuales?  De competencia son SBD 235kg // 130kg // 250kg⁣⁣ ⁣⁣ ¿Cuáles son tus objetivos para el año? competir dos veces más este año y superar las marcas en la tarima.⁣⁣ ⁣⁣ ¿Hay algún powerlifter local a quien admires? Admiro a todos quienes participan en este lindo deporte, es un deporte muy individual pero al mismo tiempo hay gran compañerismo y eso es importante.⁣⁣ ⁣⁣ Solo quisiera agregar que estoy muy feliz de haberme integrado a mi club y de haber podido lograr mi primera competencia en powerlifting aunque haya sido a mi edad. ⁣ ⁣ #powerlifting #squat #bench #benchpress #deadlift #deadlifts #gymmotivation #focus #fitness #gym #bodybuilding #crossfit #strongman #gainz #muscle #doyouevenlift #natty #workout #strong #strength #health #chile #cardio #chilefit #fechipo #powerliftingchile #motivation #instagood #fesupo #IPF⁣ ⁣ @gimnasiorema @newenfit.club @santiagobarbellclub @gmh⁣.cl @clubpowerliftingcopiapo @powerlifting_los_toros
Instagram media - En el yoga no compites contra nadie, tampoco contra uno mismo. No se trata de llegar… 2113549879564713388
En el yoga no compites contra nadie, tampoco contra uno mismo. No se trata de llegar más lejos, sino de esforzarse, escuchar a tu cuerpo y buscar el equilibrio interior con fortaleza física y mental. Con su práctica, he conseguido alcanzar ese equilibrio entre el cuerpo y la mente. Un equilibrio que me permite disfrutar de un estado de plenitud y felicidad. Más sosegada, tranquila y cómoda dentro de mi cuerpo. Fuerte, viva y llena de energía para afrontar todo lo que venga. : #yoga #india #morning #strong #beautiful #fitness #inspire #getstrong #yogalife #yogaflow
Instagram media - This guy👆🏻 @brettcoppol is teaching tomorrow night at 6:00pm. I am so excited to… 2113550682120655565
This guy👆🏻 @brettcoppol is teaching tomorrow night at 6:00pm. I am so excited to be able to practice with him and all of you. In his words, “Buckle up...😉” It’s gonna be a fun ride! Please, please sign up on MINDBODY! Yoga Schedule for Monday: 6:00-7:00am-Heated Vinyasa w/ @yogi_amy ☀️(Rise and shine!) 9:15-10:15am- Heated Vinyasa- w/ @ptforwomen 10-30-11:30am-Mama Baby Boot Camp- w/Anne 12:00-1:00pm- Lunch Yoga- w/ @laura.m.yoga 6:00-7:15pm- Vinyasa- w/ Brett Coppol 7:30-8:45pm- Beginners Vinyasa- w/ @dezi1 #ekapadabackasana #mondaymotovation #yoga #movement #strong #vinyasa #gentleyoga #learn #try #vinyasakrama #goals #consistency #persistence #yogacommunity #flow #practice #sadhana #meditation #sadhanayogade #wilmingtonde #delaware
Instagram media - Saturday, 24, August 2019 - Boot Camp Competition in LIV Fitness Clubs - Puerto… 2113550421453662309
Instagram media - Nothing like a 15 mile hike up to the equivalent of 60 stories high to really make… 2113550418650173457
Instagram media - SO thankful I can workout regularly like this again (for a long time I couldn’t)...but… 2113550348445920398
SO thankful I can workout regularly like this again (for a long time I couldn’t)...but even more thankful for this guy who is always willing to go with me and make me laugh! Workout buddy for life! 🏋🏻‍♀️❤️🏋🏻‍♂️ #workout #gymtime #workoutbuddies
Instagram media - Strongman collars ..... #Repost from @marili_fitness (@repost_media_app) Today’s… 2113550162923572388
Strongman collars ..... #Repost from @marili_fitness ( @repost_media_app) Today’s lower body Max Effort 🍑 Shit was ROUGHH. I was feeling exhausted & my body was being weird so I didn’t have breakfast. Didn’t think I was gonna squat or deadlift heavy today but I was in for a pleasant surprise 🥳🔥 ~ 1. Banded Safety Squat Bar- worked up to 315lb ish top weight for a double 🤭 2. Sumo Deadlifts + 2 Chains- worked up to 195lb straight weight + 40lb in chain (235lb ish) for a triple 👊🏽 #conjugatetraining #maxeffort #lowerbody #bands #chains #deadlifts #squats #doubles #triples #heavyweight #giveityourall #workinghard #shitwastough #strengthisforeveryone #safetysquatbar #sumo #happyplace #thisworkoutwastough #justmove #personaltrainer #active #exercise #womenwholift #strong #girlswholift #happysunday #thestruggleisreal
Instagram media - “Di chi ti ricordi per sorridere?” #imback#piùfortediprima#summer#smile#love#myself#strong#happiness#smilealways 2113550322089341905
Instagram media - Last week I took four days off from the gym, and I honestly don’t remember the last… 2113550312150654949
Last week I took four days off from the gym, and I honestly don’t remember the last time I was out that long. My workouts for months have just been so forced and passionless, and I haven’t had goals. But I’ve struck a good life balance. I don’t obsess with working out and making sure I get it in if I’m really not feeling it. Over time I’ve found that my time is often spent more wisely on other things, like building strong relationships, finding myself and my goals and passions, and experiencing all the love and joy that comes along with opening my heart to life. Lately I’ve grown more confident and strong in my abilities outside of the gym, and I love it. However, this week I’ve genuinely looked forward to making it to the gym for my workouts, and I train how and what I want without it feeling forced. I love that balance, and I’m feeling stronger in all aspects of myself. 💪🏻❤️ #positivevibes #positivity #balance #progress #lifeisgood #lifeisbeautiful #knowyourworth #loveyourself #selflove #selfiesunday #weekendvibes #bekind #fitness #fitgirl #workout #fitfam #fitspo #fitspiration #gymlife #gymmotivation #flex #girlswholift #girlswithtattoos #tattoo #legs #arms #healthy #strong #strength #strongwomen
Instagram media - How do you do it Lydia? It’s simple Love! I don’t mean to brag because if you do… 2113549992015504920
How do you do it Lydia? It’s simple Love! I don’t mean to brag because if you do what I do you know that being a business owner, wife, mom and yourself is not an easy task. From the moment that I wake up in the morning it’s non stop till the moment these kids decide to go down for the night. Yes, I do get exhausted at times but I know this is just a short term sacrifice. So, I work and play like there’s no tomorrow because i love my family and i love my business and that is ok. • • • #momlife #businessowner #bossbabe #love #faith #god #christian #gilbert #arizona #wife #family #business #hvac #fitness #play #work #acvalleyaz #sunvalleychurch #momoftwo #fitmom #breastfeeding #latina #aznative #sacrifice #hardwork #strong #unstoppable #womanempowerment
Instagram media - The satisfaction of pushing a client to and BEYOND their PERCEIVED limitations!… 2113540946963875343
The satisfaction of pushing a client to and BEYOND their PERCEIVED limitations! The moment they've come to trust their coach and their heretofore UNTAPPED capabilities! When "I can't" is no longer a part of their vocabulary and they've come to anticipate growth and potential from their efforts! When they've hit the get up and say, Ok, Coach, let's get STARTED! You Can't teach THAT! I lays within every true WARRIOR! - Your only competition is YOU! Your GOALS are all the MOTIVATION you need! All the DRIVE you need is your belief in the NEXT level and that the ONLY barrier before you is the one you have yet to OBLITERATE! - That hunger in your belly, that hype in your eyes, that pounding in your heart, those sleepless hours before TRAINING!?!? - That's that BEAST MODE saying let's go motherfucker Let's DO This! YOU CAN'T STOP THAT BEAST MODE!!!!!!!!!!!!!! 😁😁😁 - #goals #cleaneating #personaltrainer #love #cardio #body #foodie #fitlife #healthyliving #foodporn #transformation #shredded #fitnessaddict #weightlossjourney #nutritionist #strong #gymmotivation #bodybuilder #strength  #fatloss #plantbased #inspiration #healthylifestyle #onlinecoach #onlinenutritioncoach #onlinemealplans #mealprepspecials #Healthyeating #plantbasedmealprep
Instagram media - Another leg done and F*ck I am sore... havent trained anything else since last… 2113549752368344682
Instagram media - Sitting here on my rest day just waiting for the week to start so I can get back… 2113549689772314191
Instagram media - Day 14 Todays morning was amazing! After beach yoga and meditation @lizheffernan… 2113549634736294933
Day 14 Todays morning was amazing! After beach yoga and meditation @lizheffernan got us to design a yoga practice for ourselves. Considering the 5 Koshas and our own bodies, we had an hour to prepare and than all met in class to practice our own sequence. That felt really incredible and we were all pretty blissed up afterwards. 🍀🙏😍 In the afternoon @profantpeggy thought us to assist as a teacher with hands on. That was really helpful and lots of fun as well. Julia and Peggy look so cute aren't they 😍❤️💕 #SomaYogaYTT #SomaYogaInstitute #Yoga #YogaPhilosophy #selfcare #selfpractice #Yoga #assist #handson #CostaRica #alignment #therapeutic #therapeuticyogateachertraining #elevate #yogaeverywhere #strenght #selfconfidence #confidence #strong #pose #yogi
Instagram media - The theme for this weekend was “The Balance between Strength & Grace” aka it was… 2113549488781297137
The theme for this weekend was “The Balance between Strength & Grace” aka it was right on time. . . We covered Sutra 1.19-1.23 of those 1.20 is what resonated with me the most... “To others, asamprajnata samadhi is preceded by faith, strength, mindfulness (cognitive) samadhi, and discriminative insight.” Jaganath Carrera expounds on this by saying that “Faith is a state of certainty”, “Whenever we make resolutions, it seems we are tested. Temptations, distractions, and old habits spring up from every side”, “ Mindfulness includes remembering our mistakes, their consequences, and lessons learned”, and that “intuitive knowledge is necessary to reach samadhi ... this comes through continuous self awareness”. . . EVERY time that I have failed to acknowledge my holy trinity of love, trust, and support I have experienced sensations that are undesirable or ended up in situations that I have no business being involved in... however each time it is a test of faith and each situation draws me closer to God. Im like Lord can’t you make me more graceful another way 👀🤦🏽‍♀️. Lol either way I 100% know that the lessons are love and that he is strengthening my faith in him and the will he has for my life ... and let’s just say homegirl is a little rough around the edges so he reeeaallyyy has to work on me💆🏽‍♀️ . . #istayprayedup #teamjesus #evolution #faith #faithwalk #strength #lover #strong #woman #prayingwoman #discernment #mindfulness #meditate #pray #evolveordie #walkinbeauty
Instagram media - 👉 Compartilhando e adquirindo conhecimento 👈 . 📌 Equipe Fisio& Movimento 📌 @edevairbertazini… 2113549483722750313
👉 Compartilhando e adquirindo conhecimento 👈 . 📌 Equipe Fisio& Movimento 📌 @edevairbertazini @andresbaraini #Repost @edevairbertazini • • • • • Domingo especial na Academia Magma em Mogi Mirim... Fisioterapia e Educação Física caminhando juntas no desafio de avaliar e prescrever exercícios. . #educacaofisica #fisioterapia #avaliacao #prescricao #exercicios #academia #clinica #reabilitação #prevencao #fitness #treinodeforça #strong #strength #bodybuilding # #powerlifting #squats #stiff #legs #deadlift #sumodeadlift #legpress #personaltrainer #fisioterapeuta #domingo #mogimirim #mogiguaçu #strongerthanyesterday . 💥
Instagram media - There’s nothing better than a lazy Sunday. Slept in, grocery shopped, saw a 2pm… 2113549249724884495
There’s nothing better than a lazy Sunday. Slept in, grocery shopped, saw a 2pm movie, meal prepped, now goal setting/preparing for this week. . Don’t let anyone hold you down or hold you back. If the people in your circle aren’t hyping you tf up, get a new circle. #friendssupportingfriends #SUNDAY
Instagram media - Twas an arm day 💪🏽!! And I hit a PR for overhead press so thats something to be… 2113548946232543217
T'was an arm day 💪🏽!! And I hit a PR for overhead press so that's something to be proud of😊. Shoulders Tris Bis And deadlifts! I also made a daily goal of at least 10 pull ups and at least 50 dips everyday! Just like anything else, the more you practice the better you will get! I'm working towards having better form and stamina for pull ups and dips so I will keep practicing!! Trust the process!! . . Grey Scrunch leggings from @skywearthreads! Use code NEELUM15 to save! . . #gains #lifting #fit #fitness #healthy #dedication #gainz #progress #girlswholift #chickswholift #indiangirlswholift #womenwholift #consistency #dedication #strong #weights #weightlifting #bodybuilding #workhard #hardwork #biceps #flexing #flex #fitgirl #fitspo #fitnessgirl #tris #triceps #skywearthreads #leggings #skywear
Instagram media - What’s your truth? For us, it’s that we hope you love our sunnies and feel confident,… 2113547831873372708
What’s your truth? For us, it’s that we hope you love our sunnies and feel confident, stylish and beautiful in them. Check out our new “Cat” frames in pink recycled skateboard wood and brown polarized lenses. 💕😽
Instagram media - Tan brillante ✨💞 @macky.mx 😘 #girl #happy #strong #love #life #macky #blue #lifestyle… 2113547703049139281
Instagram media - ժօოﻨռցօ թօг ъսεռօร ձﻨгεร ⛅ . . . . . . . . . #me #boy #green #blue #smile #cold… 2113397914897334882
Instagram media - It’s about spirit. It’s about drive. It’s about loving yourself enough to keep going!… 2112833243400116501
It’s about spirit. It’s about drive. It’s about loving yourself enough to keep going! When in doubt. Go to the gym. Workout. Love yourself.
Instagram media - the sun watches what I do, but the moon knows all my secrets Happy august fullmoon😍🌚🌝… 2110535862156009535
Instagram media - INJUSTICE SINCE 2009 Just one part of #mystory . INNOCENT INJURED WORKER (Officer)… 1906270590929209488
"INJUSTICE SINCE 2009" Just one part of #mystory . INNOCENT INJURED WORKER (Officer) Medically Assessed 44% Whole Person Impairment ..... ‼️DENIED BY WORKCOVER ‼️ . PERMANENT INJURY RELATED CRPS / RSD AWARENESS (SEVERE PERMANENT DISABILITY AND CHRONIC ILLNESS ~ NO CURE . Please help and support us in promoting CRPS / RSD Awareness in the hope that we can all be treated fairly and find a cure ❤️🙏❤️ . . 🎶They just dealt me the final blow. I have been through so much more than anyone will ever know. All the things I was not meant to survive, but I'm still here and I’m still alive. No longer will I continue to take the fall, I'm fed up and it's time to stand up for JUSTICE for us all. I’m not the only one, the fight for justice it must be done. I'm going all in! I will never give in! No longer shall good people sit and do nothing. The suffering, corruption and injustice is so disgusting. No longer should we face this on our own. No longer shall we be so alone. The people must stop turning a blind eye, for our human rights they continue to deny. Though it continues to seem to fall on deaf ears, do not lose hope and continue the fight through all of your tears. You must hold on and try to be strong, I’ll reach out my hand to help don’t ever let them make you feel as though you do not belong. Never give up! Everyone please stand up! Because for us all I will fight back for our human rights, the system needs a good shake up. Good people should not have to suffer the consequences, at the expense of what the bad people do that cause us to lose all of our human rights and defenses 🎶 . 🤜🤛🏾 🇦🇺 🌎 🆘 ❤ ~ © Tammie Leigh Hammond 2018 . . (Quote / writing / Photo owned by me ©️ 2018) . Song ~ We Will Rock You - Queen (I do not own this music / song) . . . . . . . . . . #motivation #mindset #strong #girl #instagram #truth #warrior #inspire #humanity #instamood #love #law #writer #inspiration #media #government #poem #respect #photooftheday #hope #movement #change #humanrights #justice #news #poetry #injustice #corruption #photography
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