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Photos, videos and stories from instagram posts tagged with #streetparkingmembers

Images, videos and stories tagged with #streetparkingmembers

Instagram media - Crazy hair, don’t care! 🤪 That workout was wild! Shoulders are on 🔥 Power 4x5 Pause… 2275865436926381574
Crazy hair, don’t care! 🤪 That workout was wild! Shoulders are on 🔥 Power 4x5 Pause Back Squats (45#) 400m Farmer Carry for time Score: 5 min, 20 sec WOD Part 1: in a 4 min window Run 400 m Max reps barbell shoulder press Score: 22 reps Part 2: in a 4 min window Run 400m Max reps barbell push press Score: 25 reps Part 3: in a 4 min window 400m run Max barbell push jerks Score: 23 reps #garagegym #streetparking #streetparkingmoms #morethannothing #cathlabprevention #streetparkingmembers #stayhealthystayhome #quarantineworkout
Instagram media - Sandbag. It called for alternate hang clean and press, however, I attempted a few,… 2275864682461935883
Instagram media - Knocked out Vault “Trece”. Honestly, my motivation to workout these days is to keep… 2275861308547050679
Knocked out Vault “Trece”. Honestly, my motivation to workout these days is to keep my lungs as strong as possible. It’s scary times and I don’t what I could be exposed to these days working at the hospital nor do I know what I’m bringing home to my family. I choose to take control of the things that are within my power. #streetparking #streetparkingmembers #_fit4vida_ #fitmom #momsofstreetparking #cantstopwontstop #garagesqwod
Instagram media - This is Sunday. Day 2 of #yogawithadrienne. Intend. Then did #DoceShift and finished… 2275858614738512579
This is Sunday. Day 2 of #yogawithadrienne. Intend. Then did #DoceShift and finished with this week’s #SOGO. Jack joined me in the garage which was awesome. Then maybe we watched a movie, had some snacks, and I had a glass of wine. Lol. The beauty of having your own #garagegym. #sundayvibes #wineafterwod #super8 #streetparking #streetparkingmembers #justkeepgoing #garagegym #thisis44 #fitmom #keepslammin #fitoverforty #morethannothing #consistencyiskey #garagegymathlete #hardworkpaysoff #garagesqwod #mevsme #womenshealth #whatmovesyou #healthyliving #courageovercomfort #athomefitness #homeworkout #simpleandstrong #kcmosp
Instagram media - I got a new toy for the #garagegym! Time for some wall balls! Found a #streetparking… 2275858622019882501
I got a new toy for the #garagegym! Time for some wall balls! Found a #streetparking workout with wall balls that I had not done before. 20 minute EMOM, minute 1: 13 wall balls, minute 2: 10 single leg deadlifts. This was a perfect Sunday workout! #streetparkingmembers #homegym #athomefitness #quarentinefitness #momswholift #fitmomlife #consistency #morethannothing #stayhealthystayhome
Instagram media - Hello fellow #garagegym’ers and #quarantinefitness’ers a quick public service announcement.… 2275855955272952056
Hello fellow #garagegym’ers and #quarantinefitness’ers a quick public service announcement. If you ever get the bright idea to build a 24x30x36 inch #plyobox, DONT! It’s freaking massive and takes up almost as much space as a #ghd. And when performing the common 24” inch #boxjumpovers - getting over the 30” inches to the other side is like running a 5k each time. I’ve learned this lesson for all of us - you’re welcome! Good day to@you #dumb #goodideafairy #crossfit #crossfitathome #garagegym #garagegymathlete #garagegymfamily #garagecrossfit #garagegymlab #garagewod #garagegymexperiment #garagegymreviews #homegym #streetparking #streetparkingmembers
Instagram media - sunday shenanigans at the bar 🏋🏼‍♀️ 💪🏼 🖤 Love my program and coaches @streetparking… 2275852158698202612
Instagram media - Did a few workouts the past 2 days. Made up a workout from January 16 and a POWER… 2275846340435205256
Did a few workouts the past 2 days. Made up a workout from January 16 and a POWER workout from Feb 9 yesterday. Also binged all of Tiger King in one day. 🐯 Today I did this weeks Tuesday workout because TRECE looked like it would hurt my soul. Saving soul crushing events for Monday’s seems more appropriate. - - #streetparking #streetparkingmembers #homegym #homegymlife #homefitness #homeworkout #basementgym #garagegym #wod #crossfit #crossfitwod #fitness #fit #gym #workout #ggpl #fitover40 #motivation #fitnessmotivation #training #stayhealthystayhome #spworkout104 #spworkout105 #spworkout106
Instagram media - 365 ✅ Somewhere along the way it turned into my routine, just getting in some movement… 2275843291612381907
365 ✅ Somewhere along the way it turned into my routine, just getting in some movement and I think that’s the best part. And then at the end it was “hurry up your almost there it’s so exciting!” 😂 Accidentally logged a butts & guts on Friday as #365, so obviously that was the one I chose for today. Happy to be part of the club and to keep the consistency and my routine rolling. . . . . . . #stretparking #streetparkingmembers #consistencyiskey #morethannothing #buttsandguts #homegym #garagegym #stayhealthystayhome #stayhomestayhealthy #legday
Instagram media - A little fresh air and some endorphins are just what this mama needed today. Feels… 2275832572583113854
A little fresh air and some endorphins are just what this mama needed today. Feels so good to be logging some miles again. Can’t wait till my feet feel a little lighter but in the meantime I’ll keep going simply because I love it. #forHisglory #byHisstrength
Instagram media - Day 2 of getting back on track to consistent workouts. As short as that one was… 2275831902021708555
Instagram media - Did #streetparking #trece today instead of tomorrow. Really needed to feel my lungs… 2275821143985543813
Did #streetparking #trece today instead of tomorrow. Really needed to feel my lungs burn, to tamp down some anxiety. Everything is just so much right now. Then did today’s accessory work too, for good measure. First video is a portion of my sped up metcon: 30 hang squat cleans, 30 burpees, 30 thrusters, 30 burpees, 30 back squats, then 30 burpees again—I used just 55# today, which was more than enough. Then I did 6 sets of sumo stance RDLs and lunges before Deadbugs and Russian twists. Feel much better after those workouts and some oatmeal creme pies. 😂😂💪🏻 tomorrow we are going to start to add some structure to our days. I’m not a scheduler or a structure type gal, I like to be flexible and do what I feel like doing, so it won’t be super strict, but a rough outline of our days is warranted. Swipe for a reminder from the inimitable @brandsanderson that you can have joy, even when the world seems like it’s crumbling. I hope you find some!!! ❤️❤️ Onward, friends. Thinking of you. #streetparkingmembers🔑 #streetparkingmembers #garagegym #momswholift @jvhuggs
Instagram media - Another day, another kiddo workout!! 12 minute AMRAP of 10 alternating toe touches… 2275821046894504895
Instagram media - My trips to the pain cave just got real. Tried out my FIRST bro sesh. With this… 2275819817174924238
My trips to the pain cave just got real. Tried out my FIRST bro sesh. With this beauty. Who destroyed me. I needed to go to a dark place today. Just to remind myself I could dig my way out. 150 wall balls later. Mission accomplished. THAT HURT. 🤣🍑 Shoutout to @the_nuk for my Christmas present! Grip it and rip it. 💛🤘🏼🔑 #therapy #streetparking #streetparkingmembers #streetparkingbrosesh #stayhealthystayhome #becauseicant #ryourogue #consistencyiskey #feeltheburn #up 🎈
Instagram media - TRECE ✅ Thanks ladies for suffering through this one with me 🥴 • • #SPsisterhood… 2275817500971158432
TRECE ✅ Thanks ladies for suffering through this one with me 🥴 • • #SPsisterhood #girlgang #stayhealthystayhome #stayhome #virtualworkout #socialdistancing #functionalfitness #streetparking #streetparkingmembers #morethannothing #fitover40 #momswholift #momfit #fit4mom #mombod #momstrong #mommypower #strongasamother #garagegyms
Instagram media - TRECE was legit HARD AF. I almost puked a few times and acquired Fran lung. Probably… 2275816278449812679
TRECE was legit HARD AF. I almost puked a few times and acquired Fran lung. Probably my least favorite Vault workout, so far, lmao. At least @kimtastic618 suffered with me ❤️ I hope everyone got a little sunshine today ☀️ (47/75) • • • #streetparking #streetparkingmembers #morethannothing #crossfit #wod #accountability #thevault #programA #homegym #runner #endurance #markedsafefromthevault #mealprep @streetparkingmembers #iam1stphorm #poweredby1stphorm #1stphorm #s2 #s2factionistas #legionofboom #1stphormathletesearch #bethe1 #wedothework #duespaid #isolationlife #readyforprojectapril #andjackedbyjune
Instagram media - Sunday shenanigans at the bar! 🏋🏻‍♀️🤗 Working on some strength. 💪🏼💪🏼 🔑🖤#streetparkingmembers… 2275814673039069092
Instagram media - Well Trece was terrible 🥴 but at least it was nice outside 😅 #stayhealthystayhome… 2275804470344355343
Instagram media - Day 7 of Home Gym I’m rethinking my love of my fancy new floor mats as they ripped… 2275803392768929671
Day 7 of Home Gym I’m rethinking my love of my fancy new floor mats as they ripped a layer of skin off my knees whilst doing burpees! As if Vault Trece wasn’t painful enough 😭 For time: 30 DB Hang Squat Cleans 30 Burpees 30 DB Thrusters 30 Burpees 30 DB Squats 30 Burpees I finished in 13:38 using 12.5kg dbs. I wish I could’ve gone faster but I was sucking in air like there was no tomorrow even when breaking up each set. This one hurt! #streetparking #streetparkingmembers #homegym #morethannothing #streetparkingvault #stayhome
Instagram media - Thanks @dooger64 for shutting the music off so you could take a video of me sounding… 2275798233355618136
Thanks @dooger64 for shutting the music off so you could take a video of me sounding like I am dying 🥵 hit up the @streetparking vault trece workout today full of 30 squat cleans, thrusters, back squats, and 90 burpees. Definitely thankful to have all this equipment in the garage so I can continue to workout while beg stuck at home! . . . #streetparkingvault #streetparking #streetparkingmembers #sundayfunday #crossfit #crossfitgirls #garagegym #garagegymlife #crossfitlife #backsquats #lift #girlswholift #fit #fitness #fitfam #fitgirls
Instagram media - Seven mile run today! 🏃‍♀️ This week I’m scheduling more miles & speed work + Street… 2275798490036580377
Seven mile run today! 🏃‍♀️ This week I’m scheduling more miles & speed work + Street Parking for cross training & strength. 💪🏻 . . Last week was insane. Triple dose of WTF and who knows what’ll happen this week. But planning out a few things I *can* control, like some home workouts & runs, healthy meals & drinking all the water 💦 will help me handle the unknown at a bit better. ⚡️✨ . . . . . . #sundayrunday #runner #running #spartantraining #spartanwomen #beunbreakable #streetparkingmembers #fitmoms #igrunners #keeptraining #motherrunner #momswhorun #run #fitfam #fitness #healthylifestyle #runoklahoma #summerbodyinprogress
Instagram media - SP VAULT TRECE living room edition ✔ CONSISTENCY IS 🔑 #progressnotperfection #streetparkingmembers… 2275794433423184822
Instagram media - Sandbag Sunday. #streetparking #streetparkingmembers #morethannothing #shift #fitlife… 2275794366769396357
Instagram media - Daily gratitude. Mindset. Filtering negativity. Prayer. Nutrition. Exercise. These… 2275786416793785886
Daily gratitude. Mindset. Filtering negativity. Prayer. Nutrition. Exercise. These are the things I can control. #coffee #fire #dogs #thankful #mornings #streetparkingmembers
Instagram media - Sunday Fun Day Garage WOD. Another combination of 2 Street Parking workouts and… 2275774686692640194
Instagram media - 🎒 “Where are you going, Mommy? Today’s (3.22.20) Street Parking Power made me feel… 2275772344987058204
🎒 “Where are you going, Mommy? Today’s (3.22.20) Street Parking Power made me feel so strong! Managed 8 DL’s at 200#. Probably could have tried for more but I get worried about not making one and risking injury. Then I did sets of 5 weighted strict pull ups and worked up to 10#. Finished it up with a set of 10 strict. Ready to start the #next90dayschallenge tomorrow with @msrachelhollis and get back to feeling physically and mentally good on the inside. #streetparkingpower #streetparking #streetparkingmembers #streetparkingmoms #consistencyiskey #moveyourbodyeveryday #strongmommas #moveyourbodychangeyourmood
Instagram media - I went into this workout thinking Id go as far as I could. After a week of isolation… 2275766811213689269
I went into this workout thinking I'd go as far as I could. After a week of isolation waiting for (negative) covid test results, I definitely lost muscle. Even though it's my home gym, I didn't want to touch it. My girls use it too. At minute 19, I had to lower the weights, but I did finish all 32 minutes. #streetparkingmembers #streetparking #sunsoutgunsout #jellyarms #strongmomsraisestrongdaughters #gettinghealthy #gettingstronger #covid2020 #imadeitthrough #imissedthis #imback
Instagram media - 413 and 414: Rest day yesterday so some oly and power today. Both were rouuugh lol.… 2275761891445910623
413 and 414: Rest day yesterday so some oly and power today. Both were rouuugh lol. Still need to do the 400m farmers carry but kids were napping while hubs went to Costco so couldn’t leave the house. Attempting to potty train the 2 year old today and I’m thinking I’ll wait a few more months with how it’s going right now lol. Baby girl turned 7 months today as well! Yesterday got to meet @stachefit and his wife who did a family photoshoot for us! Can’t wait to see the photos 🤩 — #7monthspostpartum #spmoms #streetparking #streetparkingmembers
Instagram media - This COVID situation has me working 7 days a week. I had great plans to workout… 2275755395006057855
This COVID situation has me working 7 days a week. I had great plans to workout with the family but got stuck on a never ending conference call. After 2 hours, I grabbed my dumbbells and did Program A from yesterday with taps and 15# shoulder presses, push presses and jerks. #streetparking #streetparkingmembers
Instagram media - Emotions are more contagious than COVID-19. Their spread cannot be prevented by… 2275755089285377513
Emotions are more contagious than COVID-19. Their spread cannot be prevented by physical social distancing. Emotions can both compromise and enhance immune capacity. -Deepak Chopra Today I'll try to bitch less about the chaos, the boredom and the messy house and just be grateful for these guys. ❤❤❤ #consistencyiskey #streetparking #streetparkingmembers #morethannothing #crossfit #workout #fit #fitness #fitspo #fitnessmotivation #health #lifestyle #motivation #training #garagegym #homegym #acro #gymnasty #acropose #gavinchaseandnolan #whyisntthisabar #lifeisgood
Instagram media - I didn’t want to be here! I’m not going to lie. I started all good and ready. After… 2275753488679734591
I didn’t want to be here! I’m not going to lie. I started all good and ready. After round two and a 20 minute break I did round three of five. Then I gave up. I cleaned the gym and stopped. I moved. I did some. But I stopped. Some days are just like that. #embracethesuck #streetparking #streetparkingmembers #spdanceparty
Instagram media - Rest day outside with the fam-bam. We were the only ones out there because it was… 2275750694172741379
Rest day outside with the fam-bam. We were the only ones out there because it was very windy so it was easy to keep our distance. I did drive to the third parking lot to be sure! Walk/run in high winds and lots of laughs. #outdoors #garagegym #streetparkingmembers #crossfit #restday
Instagram media - Thankful to have my health and time to run. A very hot and sweaty 3 miles despite… 2275745817816053732
Thankful to have my health and time to run. A very hot and sweaty 3 miles despite my lungs feeling like they’re coated in pollen 🦠 I may not have an official race to run for some time but that only means I’ve got more time to keep improving! . . . . . #5ktraining #3miles #sweatysunday #summerrunning #momswhorun #womensrunningcommunity #streetparkingmembers #crossfitmoms #garagegymathlete #homegymowner #getoutside #littlelyssmethod #endure #motherrunner #stayathome #stayhomestayhealthy #junkbrands #bigfoot #strongmomma
Instagram media - The Vault: “Trece” ☑️🔑🏋🏻‍♀️🏋🏼 30 hang squat cleans, 30 burpees, 30 thrusters, 30… 2275745167582196764
The Vault: “Trece” ☑️🔑🏋🏻‍♀️🏋🏼 30 hang squat cleans, 30 burpees, 30 thrusters, 30 burpees, 30 back squats, 30 burpees. For time. Curtis whooped me on this one! 👏🏻slow clap👏🏻 Also I think I’m the only person who can manage to get bug bites while working out INDOORS. #newzealandlife @streetparking #streetparking #streetparkingmembers #crossfit #homegym #morethannothing #burpees #thrusters #sweatangel #isolationnation #lockdown
Instagram media - The sun wants to come out, but it also wants to rain...oh wait nope...it wants to… 2275741879222108927
Instagram media - Todays endurance left me on the ground for several minutes. My ON pace is probably… 2275738297236012225
Instagram media - Yesterdays team workout with @katie322_fitness Team version hurts like program A.… 2275738256610059795
Instagram media - Hot Girl Quarantine. #stayhomestaysafe #weightlossjourney #weightloss #streetparkingmembers… 2275735039251730507
Instagram media - Got a new toy to play with🤗 we did yesterday’s team WOD! Subbed running for battle… 2275721673070204770
Instagram media - If you haven’t been able to find dumbbells, I highly recommend a sandbag. You can… 2275723440809927126
Instagram media - Power Week 14, Pause Squats and Farmers Carry. Here’s the last round of pause squats.… 2275721995863793820
Instagram media - |☀️| Suns our guns out with @streetparking this Sunday. . . #stayhealthystayhome… 2275715896993694396
Instagram media - I know this one doesn’t count in the actual @streetparking Vault series but it was… 2275710186449991179
I know this one doesn’t count in the actual @streetparking Vault series but it was a great one anyway!!! Taking some encouragement from @fearlessmiranda & @009julian to compile these WOD’s while I can!!! Thanks for bringing it!!! 🤜🏼🤛🏼🤙🏼 Street Parking Vault: "SHIFT Cuatro" (Time) 10 Unweighted Lungesters 5 Sit Ups 9 Unweighted Lungesters 5 Sit Ups 8 Unweighted Lungesters 5 Sit Ups 7 Unweighted Lungesters 5 Sit Ups 6 Unweighted Lungesters 5 Sit Ups 5 Unweighted Lungesters 5 Sit Ups 4 Unweighted Lungesters 5 Sit Ups 3 Unweighted Lungesters 5 Sit Ups 2 Unweighted Sit Ups 5 Sit Ups 1 Unweighted Lungesters = 10:30 #johnthreesixteen #streetparking #streetparkingwod #streetparkingmembers🔑 #streetparkingdads #streetparkingmasters #streetparkingmembers #streetparkingshift #streetparkingvault #crossfit #lungesters #runliftwod #copwod #streetparkingleos #wodforgod
Instagram media - Sunday fun day! Butts & gutts from a few weeks ago & a 10 min ascending ladder of… 2275707593991146497
Sunday fun day! Butts & gutts from a few weeks ago & a 10 min ascending ladder of KB swings & jump overs - finished the 20s 💪🏼☀️🔑 #streetparking #fleoshorts #workout #weekend #sunday #lifestyle #consistencyiskey #badassmama #fitness #streetparkingmembers #morethannothing #ernurse #stayhome #stayfit #stayhealthy
Instagram media - SP Endurance for today. Nice interval run. Felt good with this little cool front… 2275706307858328493
Instagram media - Rainy weekend here in Ontario so spent it organizing and purging clothes that has… 2275704055802191363
Rainy weekend here in Ontario so spent it organizing and purging clothes that has been piling up for a while. Unfortunately I have also been sucked into Tiger King on Netflix🤦‍♀️. Hopefully it stops raining so I can take the pup for a walk tonight 🌧☔ . . . #stayhealthystayhome #streetparkingmembers #consistency #streetparking #morethannothing #healthylifestyle #purgingclutter #rainyday #springcleaning
Instagram media - Felt like moving at steady pace today so I chose a WOD from last week that I missed!… 2275691590062295208
Felt like moving at steady pace today so I chose a WOD from last week that I missed! Trying to finish up the month of March on a positive note even though it’s been the worst! Losing my dad unexpectedly and then having to put down our 13 yr old lab. It’s been a very sad month! The bright side of this shelter in home crap was spending extra time with Cooper before he declined so rapidly! #streetparkingmembers #streetparking
Instagram media - 👀😂💁🏼‍♀️ #happyquarantine #streetparkingmembers 2275690060701719694
Instagram media - “Doing what you like is freedom. Liking what you do is happiness.” . . Stroller… 2275688582410768145
“Doing what you like is freedom. Liking what you do is happiness.” . . Stroller 5k with my babe today. We have been spending a TON of time outdoors, mainly out front or back of our house, but throwing in some walks and runs too- cause they are good for the soul. . . #altrarunning #teamaltra #embracethespace #altraheadtotoe #altraredteam #momswithmuscle #runningmoms #fitmom #solerunner #trailsisters #runhappy #runnersofinstagram #injinji #morethannothing #streetparkingmembers #garminrunning #dirtbagrunners #skratchlabs #momsrunthistown #sherunsthistown #runningmotivation
Instagram media - So...sandbag TRECE. Please dont overlook the extra ten reps of each lift if you… 2275685697283333562
So...sandbag TRECE. Please don't overlook the extra ten reps of each lift if you choose this version. It was...not so much fun. I finished just shy of 25 minutes. More than once I considered cutting the 40 to 30 but decided to hang in there and just finish no matter the time. Self-inflicted punishment for skipping this workout the first time? Also: Evelyn's workout was ring swings, 12" step up overs, and PVC presses. She went for about 20 minutes! #streetparkingvault #streetparking #streetparkingmembers #stayhealthystayhome @streetparking @streetparkingmembers
Instagram media - Loved today’s live maintenance! @jebstone definitely brought the 🔥 with that ab… 2275680688764201007
Instagram media - This is my disappointed in my performance look...I’ve made significant strides,… 2275679949585161565
This is my disappointed in my performance look...I’ve made significant strides, hell leaps if I’m being honest, in my fitness and mental health journey; but it’s just one of those days. So I’m recognizing that it’s a valid feeling and moving on. Moving on to the next set of #streetparkingpower 20 rep squat program. #Watchme #streetparking #streetparkingmembers #stayhealthystayhome #morethannothing
Instagram media - Sunday runday. Got in an easy 6 miles along the trail. . Summer is just around the… 2275673048302723863
Instagram media - Day 25 - 18 to go. Im trying to avoid Dr. Nowzaraden from coming to visit me. Also… 2275668962909696725
Instagram media - Keep moving forward! #stayhealthystayhome #streetparkingmembers 2275660314957636187
Instagram media - Endurance run complete before todays sandbag work out.. I subbed out the sandbag… 2275656880418386564
Instagram media - Best part of quarantine! Rest day maintenance with the Stones! #streetparking #streetparkingmembers… 2275658427034462442
Instagram media - Got the little man flexing with dad today! 💪🏽 • • No shirt and fitness in full affect!… 2275645167497356373
Instagram media - So this morning I made Bertha Ann, yes that’s her name.... about 8-9lbs heavier....… 2275633302347988867
So this morning I made Bertha Ann, yes that’s her name.... about 8-9lbs heavier.... y’all if you haven’t yet you NEED to order yourself a sandbag.... mine is right at 47lbs and it completely and utterly kicks my ass!! • • • • • • • • • #streetparking #streetparkingmembers #gymaddict #running #garagegym #weightlossjourney #weightloss #healthy #keto #gym #eatclean #nutrition #mealprep #igfitness #fitness #transformation #bodybuilding #crossfit #crossfitgirls #rouge #olympicweightlifting #bulk #fitness #fitnessmotivation #cycling #peloton #iifym #workout #workoutmotivation #powerlifting #bruteforce
Instagram media - Snuck in Saturday’s Program A🔑 between rain showers 🌧. I did not want to sub the… 2275625586598712606
Instagram media - Used this weeks gymnastics 🤸🏻‍♀️AMRAP to warm my shoulders up for yesterday’s program… 2275623660457014778
Instagram media - Important message from 🔑 Coach @seb_felipe: . . I almost talked myself out working… 2275621651831100807
Important message from 🔑 Coach @seb_felipe . . I almost talked myself out working out today. In fact, I did talk my self out of it. I quit before I even started. . I told Kels, “I’m gunna workout real quick.” Then 5mins later, I told her “nah, I’m not working out... I’ll do it later... I’m tired and busy....blah blah.” In the middle of giving her excuses/justifications, I caught myself and told Kels that I was getting weak. My mind is getting weak and that cannot be. I just walked out to the garage and hammered out “Doce.” No warm up, just went to work. And it was exactly what I NEEDED! . Sure, these are uncertain times and in many different ways tensions are running high. Because of the nature of what I do, I have had to work more, increase engagement, make more content, support my communities, etc. All while taking care of my family. These are all priorities but so is my mental health. Stress is high and working out has always been my therapy. . We all have a lot going on but we all also have at least 15-20mins a day to just move. . My mind and body are thankful I did it. . Show up! Most times that’s the battle. Don’t feel sorry for yourself! Control what you can control! Keep the mind and body strong! Take care of yourself! Help others if you are able to! (I’m especially speaking to myself). . @vetwod @streetparking . @streetparkingmembers #vetwod #ptsdwarrior #veteran #malenurse #streetparkingmembers #vetwodfortheone #streetparking #strongmind #mindset #gymtherapy #mentalhealth #nurse #nonprofit #homegym #garagegym #ernurse #sheepdog #tactical #dumbbells #manmakers #vault #streetparkingvault #morethannothing #stayhealthystayhome
Instagram media - Basement zoom workout with some leaguemates. Hubby is on nights so I cant workout… 2275617799202340669
Instagram media - Left it all on the floor. 💦 #spendurance #spbuttsandguts . . #stayhealthystayhome… 2275606537571589694
Instagram media - I’ve never been big on commercial gyms. Plus I enjoy the CrossFit/ Olympic lifting… 2272256638528347831
I’ve never been big on commercial gyms. Plus I enjoy the CrossFit/ Olympic lifting style of things! This has been a work in progress for some years now. Glad we can still work out with the weird shit going on. Stay healthy and wash your hands!
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