It may sound harsh, but this is the key to a thriving relationship. When we are committed to ourselves, we are more likely to *naturally* show up for our partner in a way that is much more expansive, wholesome and present.
For seven years my mantra has been: “It was mine to feel but never mine to hold onto.” Feelings are emotional states of reaction. Whenever you feel an emotion it originates somewhere in the energetic body and then resonates in the physical body. Sadness and fear are first felt in the gut. Love in the heart. Anger in the solar plexus. Happiness is felt head to toe. Love that. Notice these intense emotions when they come, feel them. Respect them. They are yours to feel. But not yours to hold onto. Let them go when it is time for them to dissipate otherwise what you’re doing is using the power of your mind to prolong the emotion into something beyond its initial form. Misusing the power of alchemy to transform an emotion into a thought and a thought into an action and a series of actions into a personality. Feel it. Happy or sad. Feel that shit. Honor it. Then let it go. See how that works out for you. Love y’all. #justakidfromaustin
Belief goes a long way.
Whether you talk to yourself negatively or positively, your mind will believe what you tell it.
So use that power to your advantage & believe in all that you are capable of & conquer !