Workout done ✅ Tip: Whenever possible, work from a written plan. That way you’ll have focus + you’ll be able to track and measure your progress over time. 🎯💪⚒
Just one of the lovely testimonials from one of my amazing She-Ra's 💖
If you love My Peak or are enjoying the recipes or programs, I'd love to hear from you 💕
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THIS IS A MAN WHO TRAINS LIKE AN ANIMAL AND LOVES IT ALL!!
Why do people think they hate something??
What I've found is it's because they decide they arnt good at it and never will so they just decide I hate it!!
You know why I can push hard at any fitness challenge is because I never decide I hate them. I use them to build, expand and strengthen my body and mind. -
Work on looking at your next run or work out in a different way and see how different the outcome is!!
Giving up is never an option... Happy Monday everyone