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Photos, videos and stories from instagram posts tagged with #myottawa

Images, videos and stories tagged with #myottawa

Instagram media - 🤸‍♂️Move with Intent🧠. 💥Hinge drill💥. The hinge is crucial to your functional movement.… 2193042478470774344
🤸‍♂️Move with Intent🧠. 💥Hinge drill💥. The hinge is crucial to your functional movement. Squat, deadlift, tying your shoes? Sitting down? Yep there's a hinge. Are you struggling to feel your hinge? This is a simple drill to focus on hinging with intent, keeping tension and control while moving safely. 👣 Centre pressure on the foot! Keep those toes grounded into the floor. ↩↪ Torque! Turning out those hips! 🌎 Your hips are the centre of the world! Hips travel backwards to start the movement. Not your chest. Your hips dictate a good movement. ⬆️ Verticl shins! Keep your shins/knees vertical. Shifting knees forward/backward will lose tension in hamstrings/load into your lower back. ⭐ Try adding load by holding a plate to your chest to increase resistance and challenge your skills! #AllFormsFitness #hinge #squat #deadlift #move #functional #fitness #ottawa #ottawapersonaltrainer #myottawa #ottawafitness #intention #brainpower
Instagram media - Laugh, stroll and play under the twinkle of a million lights as you explore light… 2193041754600774100
Laugh, stroll and play under the twinkle of a million lights as you explore light gardens and illuminated structures. Let the playgrounds entertain the kids for hours, while you kick back at the licensed bar and enjoy some seasonal beverages, delicious food, and live music. Shop at vendor market, showcasing the best local artisans and boutique businesses, alongside delicious food and drink options. At Glow, there’s something for everyone! Christmas Glow first launched in 2017 near Vancouver, Canada, and guests were captivated by the event. Two years later, Glow’s become one of the world’s largest indoor Christmas festivals, brightening up 10 cities in 3 countries. Join the joyous 1.6 million guests ready to Glow and celebrate the warmth of the season! It’s all the magic and wonder of an outdoor festival, hosted inside our cozy and spacious venue. #GlowOttawa #Ottawa #Canada #Christmas #ChristmasGlow #Navidad #myottawa #fun #christmasfun @glow_ottawa
Instagram media - CBC Fundraiser for the Ottawa Food Bank! My apple themed wreath workshop was part… 2193041626414531780
CBC Fundraiser for the Ottawa Food Bank! My apple themed wreath workshop was part of the @cbcottawa “Make Change” workshop series, which is one of the innovative ways they fundraise for the @ottawafoodbank !! Everyone who came out to paint, was also supporting the Ottawa Food Bank, through their donation to attend the event. This means that OFB can support their creative solutions to managing hunger in Ottawa; like offering fresh healthy food to people in need, operating a local farm to be able to provide fresh food, and honestly so much more; its remarkable, and humbling. I am so honoured to have been part of something that goes to help the important work of the Ottawa Food Bank. And therefore need to say thank you to @cbcottawa staff for reaching out and extending me the invitation to lead a workshop. The organizers are warm-hearted innovators and I couldn’t feel more privileged to have worked with them. All of you who came out, just know that you sincerely blew me away with your creations! Great work 👌🏼. A special thanks to the army of silent support; people who shared the event and spread the word. And to my friend @sab_rachel who I can always count on to come out and support me as my assistant ❤️. . . . . . . . . #cbcprojectgive #watercolour613 #ottawaart #ottawaartist #ottawaartists #613art #artforcharity #artforchange #myottawa
Instagram media - Still stuck on gifts for Xmas? . Let’s chat during your appointment! I can help… 2193041197679983571
Still stuck on gifts for Xmas? . Let’s chat during your appointment! I can help you find a little something for everyone. We’ve got a great selection of stocking stuffers and full gift options available 🎅. . One of my faves this year is the Dry Volume Blast ornaments from @livingproofinc • • • • • #ottawa #myottawa #igersottawa #613 #ottcity #downtownottawa #ottawaphoto #yow #bywardmarmet #hairinspo #hairstylistottawa #behindthechair #bywardmarket #hairinspiration #ottawabloggers #hairporn #613hair #canadianhairstylist #ottawahairstylist #pulpriotcanada #pulpriot #vividhair #hairstyles #alternativebeautyservices #greencirclesalons #fashioncolour #salonmagazine #vividottawa #ottawavivids @alternativebeautyservices @hairjunkiesalon
Instagram media - Ive always leaned on @HelloFreshCA to make everyday that much easier but their… 2193040857934808055
I've always leaned on @HelloFreshCA to make everyday that much easier but their new Holiday Box really takes the stress out of cooking for the Holidays! I never knew holiday dinner prep could be so easy! I nailed this delicious 9-course feast with their amazing step-by-step instructions that really take the guesswork out of the equation, giving me more time with my family. Seriously guys, it's so easy! It feeds up to 6 (!!!) people and all the ingredients are pre-portioned and delivered fresh to your front door, how great is that? No last minute scrambling for groceries for me! Order deadline is December 16 and quantities are limited so make sure to order yours soon! #HelloFreshPartner #HelloFreshLife #HolidaysSolved
Instagram media - I love the holidays and looks like @cfrideaucentre does too ;) #happyholidays #merrychristmas… 2193037872017457714
Instagram media - ✨Giveaway✨ I am so excited to share the wonder and delight of @glow_ottawa with… 2193037663100279840
✨Giveaway✨ I am so excited to share the wonder and delight of @glow_ottawa with one of you! 1 lucky follower will receive a 1 Day Family pass to Glow Ottawa!!!! To enter follow these 3 simple steps: - Follow @glow_ottawa ✨ - Follow Me & like this post ☺️ @debbie.johnson544 - Tag someone you think would love Glow Ottawa too ❤️ * for a bonus entry share this post in your story. ** the winner must be in Ottawa, On, Canada to redeem prize prior to January 4, 2020. ***The contest closes at 12:00pm Sunday December 8, 2019. The winner will be selected by random and notified by DM. Good Luck!!! I can’t wait to see you at Glow Ottawa✨❤️ . . This is an Instagram contest. If you are seeing this on Facebook please go enter on my Instagram page ☺️Thank you. . . . . . . . #glowcontest #glowottawa #christmasglow #ad #glowambassador19 #giveaway #sponsored #contest #family #familytime #christmas #santa #foreveryoung #akidatheart #nevergrowup #holidaymagic #sparkle #glow #ottawa #ottawafun #ottawalife #myottawacontest #myottawa #613 #ottawaevents #ottawafamily #ottawaliving
Instagram media - Preston Square’s Waterford Property Group out in full force at this year’s Christmas… 2193037206155036647
Preston Square’s Waterford Property Group out in full force at this year’s Christmas Cheer Breakfast. A great event in support of our local charities. - since 1951. #myottawa 🌲
Instagram media - 🎄GIVE THE GIFT OF GOLF🎄⁣ ⁣ For every $50 gift card purchased for the special people… 2193036607443208431
🎄GIVE THE GIFT OF GOLF🎄⁣ ⁣ For every $50 gift card purchased for the special people on your shopping list we’re giving away a FREE hour of golf! ⁣ ⁣ Perfect way to cross another item off your list (or treat yourself this holiday season!)⁣ ⁣ Tag someone below who could use a holiday shopping hint 🎁 👇🏼⁣ ⁣ ⁣ *Free golf coupon will be provided at time of gift card purchase. Value can not be transferred. Golf availability subject to reservations, call ahead to check availability*⁣ ⁣ ⁣ #mulligans #mulligansgolfbar #golf #ottawachristmas #golf #golfsimulator #winteractivities #myottawa #downtownottawa #xmas #xmastree #underthetree #christmasgift #christmaspresents #gifts #presents #giftideas #explorecanada #bywardmarket #centretown #lrt #christmas🎄 #christmas2019 #christmasiscoming #christmasparty #indoorgolf #christmasshopping #christmasmorning #christmaseve #christmascountdown
Instagram media - Hello, Winter. 11km this morning to shake off the week. It was quite a stressful… 2193034788231126549
Instagram media - Friendly faces of Makerspace North: The Holiyay Edition! 💓 . Checking out Holiyay… 2193033998737268169
Friendly faces of Makerspace North: The Holiyay Edition! 💓 . Checking out Holiyay this weekend at the Shaw Centre? Us too! . Keep an eye open for some familiar faces AKA our fabulous friends/tenants here at Makerspace North. Then give them a high five for crushing it during this busy holiday season! 👏🏼🎁
Instagram media - I definitely need to come back to this place🥰 #NacOttawa . . . These are chairs… 2193033862967469022
Instagram media - Congratulations @marybrownsofficial on the third location in Ottawa! The first 50… 2193033331675006959
Instagram media - 『Christmas Catering』 🔻 •Tamales de Pollo y de Elote •Lomo Mechado de Res •Pavos… 2193032160172477263
『Christmas Catering』 🔻 •Tamales de Pollo y de Elote •Lomo Mechado de Res •Pavos en su Salsa •Panes con Pavo •Pupusas Call us at 613.724.7762 to place your order!
Instagram media - Let’s have a toast! It’s #bartender appreciation day after all! Celebrating with… 2193030764199097799
Let’s have a toast! It’s #bartender appreciation day after all! Celebrating with our own Grey Wolf! 1 oz Gin 0.5 oz Peach Schnapps 1 oz lemon juice 1 oz ginger syrup Shake Shake Shake! Top with Fever Tree Ginger beer @fevertreemixers and garnish with lime and a sliver of ginger! . . . . . #mixology #bartenderlife #ottawa #getgrounded #cheers #gin #drinks #drinkstagram #instadrink #cocktails #cheers #myottawa #weekendvibes #cocktailart #mixologist #fridayvibes #bartending #cocktailphotography #canada
Instagram media - Happy Family Platter Friday! 👨‍👩‍👧‍👦 Our Mouth-Watering 12 Hour Smoked Beef Brisket… 2193027269488061888
Happy Family Platter Friday! 👨‍👩‍👧‍👦 Our Mouth-Watering 12 Hour Smoked Beef Brisket is Sliced to Order! 🤤🤤 Add it to your Family Platter today, on sale for $80! 🔥
Instagram media - Celebrate NYE at Kinki with Limited Edition #CÎROCWhiteGrape vodka. Early-Bird tickets… 2193026549980347458
Celebrate NYE at Kinki with Limited Edition #CÎROCWhiteGrape vodka. Early-Bird tickets 50% SOLD OUT! 🍾 🎫Get your tickets now to receive over 40% OFF. (link in bio)
Instagram media - Finish this joke: A naked blonde walks into a bar with a poodle under one arm, and… 2193021020176593515
Finish this joke: A naked blonde walks into a bar with a poodle under one arm, and a two-foot salami under the other. The bartender says, I guess you won't be needing a drink. Naked lady says... #drinkattrips
Instagram media - ♥️Thank you for your order♥️ 2193019247411942182
♥️Thank you for your order♥️
Instagram media - 1623 Wainfleet Street SOLD in just one week! A huge congratulations goes out to… 2193018324445628030
Instagram media - All smiles because its Friday! Love this one from the recent portrait session with… 2193017414140329742
All smiles because its Friday! Love this one from the recent portrait session with @hannahwayeoflife! Check out the link in my bio if you want your own😍📸
Instagram media - Here is some reading material for your Friday morning: our newest seoplus+ Digest… 2193017254118875658
Here is some reading material for your Friday morning: our newest seoplus+ Digest article full of November updates! For example, a new development in the world of paid ads is the expansion of shopping ads into YouTube. If a YouTube visitor is looking up a review for a product, that product can appear with a link to purchase. There were other important updates in November too, particularly in the SEO realm. Check out our recap article at the link in bio! . Beautiful photo 📸: @dwaynebrown . #ottawa #myottawa #marketing #digitalmarketing #agency #agencylife #digitalagency #creative #digital #business #onlinemarketing https://www.seoplus.ca/blog/seoplus-digest-november-seo-updates/
Instagram media - It Begins Today - Battle of the Ottawa River Game 1👊 . Come out and support in Gatineau… 2193017098568914282
Instagram media - JACK (+ his people) 🥰. This boy was a natural in front of the camera. And peep that… 2193016953086753465
Instagram media - I’m potentially too obsessed with wearing silky sleepwear as clothes ✨ how do we… 2193015968573578648
Instagram media - If you havent noticed yet...I like my social media page to feature a smiling face.… 2193015772137497897
If you haven't noticed yet...I like my social media page to feature a smiling face. A real person, with no filter. Nothing makes a great hair colour and new cut look better than an authentic smile. My goal is not only to showcase my work, but to celebrate women's unique beauty. In a world where filter's and photo shop are are at our fingertips. Snapchat Dysmorphia and the likes are the new generation of Anorexia. Today more than ever, everywhere we look, images subconsciously send us the message,"you're not enough". I'd like to be at least one small voice reminding women that inner beauty is real. Being a girl and loving all things girly is so much fun. Embrace what femininity means to you and remember you're already beautiful. (Not taking yourself too seriously also helps 😋❤)
Instagram media - Skills session with @nextgenhky. 🏒 Learning how to use the boards to make an indirect… 2193015098438645480
Instagram media - Finally found proper #tires to drive this beast in our harsh winter - Winter Contact… 2193014149091500064
Instagram media - This morning, our partners at Vanier Community Service Centre hosted their annual… 2193013273783509151
This morning, our partners at Vanier Community Service Centre hosted their annual ❄ Snowflake Breakfast ❄. We were happy to volunteer at this event and support our great community partners. Since 1980, Vanier CSC has been providing health and social services to residents of Vanier and the surrounding area. They offer programming in four key areas; Family Services, Counselling and Community Development, Legal Services and Employment Services. We're proud to be partnered with this tremendous #OttCity organization. #GiveWhereYouLive #Community #MyOttawa
Instagram media - I just want her to grow up being a strong woman who believes in herself and is not… 2193007887484056283
I just want her to grow up being a strong woman who believes in herself and is not scared of anything #futurenakmuay
Instagram media - Joined Premier @fordnation, Mins. @MacLeodLisa & @DrFullertonMPP & MPP @JR_Ottawa… 2193010766227299688
Instagram media - Tiptoeing my way into every Christmas party this year because my presen(ts)ce is… 2193005590884055726
Tiptoeing my way into every Christmas party this year because my presen(ts)ce is a gift 😎 🤫
Instagram media - CHRISTMAS🎄⠀ place your order before Dec 10 to guaranty it arrives before the holidays!… 2193005004386549436
CHRISTMAS🎄⠀ place your order before Dec 10 to guaranty it arrives before the holidays! After that you’ll be able to find me in a few craft shows in Ottawa 😊⠀ ⠀ • Cheerfully Made Saves Christmas at the Bell Sensplex Saturday Dec. 14 from 10-6pm (or get your tickets to pre-shop early Dec 13! details in stories)⠀ • Shopify Holiday Market at 150 Elgin Wednesday Dec. 18 from 3-9pm⠀ ⠀ & that’s a wrap for 2019! ✨
Instagram media - Current shop status☝🏼Thank you to everyone for your support and understanding during… 2193004802254100357
Current shop status☝🏼Thank you to everyone for your support and understanding during these crazy last 5 weeks! From a tree falling on the shop, to unreliable contractors walking off the job, we are so happy to announce we are almost ready to open! Our official reopening date is set for this Tuesday, December 10th! Come visit us and @shop.theden in our warm and cozy new space! 🥰 . . . #ottawaboutique #prelovedottawa #consignment #consignmentboutique #consignmentfinds #clothingboutique #womenswear #shopottawa #shopyow #ottawapopup #popupshop #shop613 #yowstyle #ottawastyle #myottawa #613style #instastyle #ottawa #fashiongram
Instagram media - Its the most wonderful time of the year! Whats your favorite thing to do around… 2193004431839366134
Instagram media - She 😍 2193004076696955536
She 😍
Instagram media - I love how Ottawa is covered in unique bridges! 📸: @zdobphotography Tag @Ottawa.Features… 2193000731581354840
Instagram media - Ms. Sivah just knows in her heart which children need some extra love when they… 2193000677273693358
Ms. Sivah just knows in her heart which children need some extra love when they come to therapy. Her presence & sweet nature is one of our greatest gifts here at Expanding Horizons ❤️
Instagram media - Thank you to everyone whos been out doing their holiday shopping at @homedepotcanada… 2193000442241535675
Thank you to everyone who's been out doing their holiday shopping at @homedepotcanada stores in Orleans, Kanata, Barrhaven, Nepean and Gloucester over the past few days, and have donated $2 at checkout in support of YSB. You're directly helping support programs that prevent and end youth homelessness in Ottawa, like YSB's two Emergency Youth Shelters. Heading to one of these Home Depot locations this weekend? Make a contribution when you check out, and make a difference! . . . . . #orangedoorproject #ottawa #myottawa #orleans #ottawalife #kanata #barrhaven #gloucester #nepean #homedepot #thehomedepot #ysb
Instagram media - Already making your 2020 frisbee plans? If you’re interested in trying out for one… 2192999806746394278
Already making your 2020 frisbee plans? If you’re interested in trying out for one of the competitive touring teams in the new year, Luna has the opportunity for YOU! On December 10th, registration opens for the Women’s Competitive Development Program- 8 weeks of skills training and high-level scrimmages open to players of all levels. Check out the link in our bio for all the deets ☝️ #LunaUltimate
Instagram media - New merch available for @btpbrewing that we recently designed. Get it before it’s… 2192998139661070395
New merch available for @btpbrewing that we recently designed. Get it before it’s gone.
Instagram media - The way we speak matters. What we say matters. If you came over to my house and… 2192995951910867075
The way we speak matters. What we say matters. If you came over to my house and heard my husband say good girl to me every time I did something, I have no doubt in my mind the first thought in your head would be, “wtfuuuu?” And you would cringe. Yikes. So why is it any different when we do it to our kids? I first learned about not saying “good boy, good girl” as a way of creating intrinsic motivation in your children, so they don’t do things as a way to please you, but do them because it is self fulfilling. But what really makes this kind of talk so dangerous is it’s aspect of behaviourism and conditional love. In essence, when you applaud your child every time he does something you like, and don’t praise him when he doesn’t, you are teaching him to 1) be confused as to why certain times you are happy with him and certain times you aren’t which at such a young age gives children the feeling that sometimes they are worthy and sometimes they are not, 2) to think of their behaviour as something that is done for outside recognition rather than part of living and enjoying life, and 3) that your love and happiness for them is given and taken away whenever you choose (it is conditional). We all grew up with this. Our parents thought the best way to encourage us to do well was to praise our achievements, and be our cheerleaders at every moment so we felt valued. Except this well intentioned action took the biggest wrong turn and we have found ourselves in a society that is so deprived of self love that it is now a multi-million dollar business, from self help books, to retreats and therapy and whatever else we can get our hands on to TEACH us to feel joy about being ourselves. As parents, our responsibility is to not try to *MAKE* our kids feel like they are loved, we are responsible to love them. We don’t need to *TELL* them *WHEN* we love them or *WHY* we love them, because that brings in the idea of condition. We should love them like we would love watching the sun set. We don’t rush the sun, we don’t get mad at the sun for setting at a certain place, hour, or way. We enjoy the sun set in whatever way the sun sets, without words, without conditions.
Instagram media - Huge thanks to everyone who came out to another fun night of That’s Rich! Comedy… 2192992775179775531
Instagram media - Next custom gift -hobbit house 🧙‍♂️ Stay tuned! 🌿 🌿 🌿 🌿 🌿 🌿 🌿 🌿 🌿 🌿 🌿 🌿 🌿 🌿 #ottawagardens… 2192993418409773801
Instagram media - Is it play time yet?! ❄️❄️ 2192993264270168316
Is it play time yet?! ❄️❄️
Instagram media - Correctly hinging artworks into their mats is a very important yet not spoken about… 2192993025118270560
Correctly hinging artworks into their mats is a very important yet not spoken about often enough. The hinge should be strong enough to hold the artwork in place yet still allow the artwork to expand and contract with changing temperature and humidity. Incorrectly applied hinges or can cause permanent damage to artworks on paper and cause buckling and cockling. We use several different mounting techniques but this photograph of a recent project demonstrates our preferred hinging method for original artworks using Japanese kozo hinges with wheat starch adhesive on 4 ply rag mat. The artwork was framed using a hand stained oak profile and AR glass. #pictureframing #customframing #ottawaart
Instagram media - There are tons of conservation areas on our list of winter hiking spots in and around… 2192991721889393223
There are tons of conservation areas on our list of winter hiking spots in and around Ottawa! Who's visited this one before? ⬆️ It's the first hike I ever went on with the baby, back when she was a newborn!🌲❄️😍 . . @con_ont #adventurereport #enoughdetailtogetyouthere #getoutside #leavenotrace #ottawa #myottawa #ottawalife #ottawatourism #ottawablogger #ottawamom #ottawahikes #ottawaoutdoors #hiking #hikingwithbabies #hikeitbaby #discoveron #conservationareas #chapmanmillsconservationarea #vimymemorialbridge
Instagram media - ✨We performed this adorable nostril with a yellow gold trinity from @leroifinejewelry… 2192989951423199191
✨We performed this adorable nostril with a yellow gold trinity from @leroifinejewelry ✨ 💗 Book your appointment today 💗 ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ 💕 Let us help you curate your ear for the look YOU want 💗 Book your appointment today www.vanityottawa.com 261 St Patrick Street Ottawa 613-295-9969 #vanityottawa #vanitybodypiercing #vanitymicroblading #ottawa #myottawa #igersottawa #ottawastyle #bywardmarket #ottawagirls #piercing #safepiercing #piercings #alchemyadornment #daith #daithpiercing #earpiercing #piercingideas #cutepiercings #piercingaddict @piercing_insp #pierced #goldjewelry #diamonds #piercingoftheday #instadaily #instagood #picoftheday #piercedgirls #curatedear #earrings
Instagram media - It’s Friday! I really need to get out for some winter photos this weekend! 2192989707558031447
It’s Friday! I really need to get out for some winter photos this weekend!
Instagram media - #HumansOfHeartAndCrown - ByWard Edition. ⁣⁣ My first serving shift was a disaster… 2192989610686289243
#HumansOfHeartAndCrown - ByWard Edition. ⁣⁣ "My first serving shift was a disaster to say the least! I was 17, just moved from a town of 15,000 people and was beyond nervous.  I wore high heels to look older and of course tripped and dropped a full tray of pints in front of the entire restaurant.  I ended the shift by crying in the bathroom while I counted my tips! 10 years later, I am madly in love with this industry and all its taught me…and thankfully  I no longer cry in the bathroom after work haha!" - Angel, GM of H&C ByWard. ⁣⁣ ⁣ Angel began working at ByWard as a bartender. Her strong work ethic led to becoming a floor manager, and then within less than a year, being asked to become GM - her first time in that role. She excels in being an organized & caring leader, and we couldn’t be happier with her at the helm! 🥂Cheers to Angel - thanks for everything you do. ♥️😇
Instagram media - Giving Gertie will be @studiosixtysix holiday party Friday Dec.13th from 6-9pm. 2192945230160162486
Giving Gertie will be @studiosixtysix holiday party Friday Dec.13th from 6-9pm.
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