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Photos, videos and stories from instagram posts tagged with #muffinwithoutyou

Images, videos and stories tagged with #muffinwithoutyou

Instagram media - RANCH CHICKEN PEPPERCHINI This was so good and super fast and easy! CREDIT: mandyleighmitchell… 2316401029849151390
RANCH CHICKEN PEPPERCHINI This was so good and super fast and easy! CREDIT: mandyleighmitchell on TikTok #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat
Instagram media - Keto pizza with fathead dough! Cant wait to get this in my belly! 😋 #muffinwithoutyou… 2315043306792543677
Keto pizza with fathead dough! Can't wait to get this in my belly! 😋 #muffinwithoutyou #fatheaddough #pizza #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat
Instagram media - @nadiyahussainofficial Shawarma recipe is delish! I added some garlic, lemon Greek… 2310323136400220378
@nadiyahussainofficial Shawarma recipe is delish! I added some garlic, lemon Greek yogurt and some veggies and wah-lah...a deconstructed Keto Shawarma! So good! #shawarma #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #homemade #lowcarb #lowcarbhighfat.
Instagram media - We miss our residents and want you to know we’re MUFFIN without you! 🤓🤓🤓Drive by… 2286655080726161961
Instagram media - 🍓 Muffin Without You is a house blend of Blueberry Muffin and Strawberry Bread that… 2284374691673973931
🍓 Muffin Without You is a house blend of Blueberry Muffin and Strawberry Bread that combines notes of strawberry, blueberry, vanilla and buttery cake. Available now in clamshells. #theburningmitten #waxmelts #wax #waxaddict #makersgonnamake #treatyoself #handmade #shopsmall #smallbusiness #handmadeisbetter #vendorwax #onlineshopping #madeinmichigan #michiganmade #michigan #hollandmi #hollandmichigan #spring #spring2019 #muffinwithoutyou #muffin #muffins #blueberry #blueberries #blueberrymuffin #blueberrymuffins #strawberry #strawberrybread #bread
Instagram media - The world aint got Muffin on you.. if you got these yummy treats by your side..… 2239132739983188975
The world ain't got Muffin on you.. if you got these yummy treats by your side.. And its also a great way to tell your Valentine "Muffin compares to you " ❣️ The latest addition to our menu , available in flavours of Banana, Banana Nutella, Lemon, choco walnut, double chocolate chip and banana walnut. #muffin #muffincomparestoyou #muffinwithoutyou #dessertgram #bakedgoods #muffingram #studmuffin #yummybakes #bakedtreats
Instagram media - These cuties made the morning extra sweet at Muffins with Mom! #muffinwithoutyou… 2239034891005939895
Instagram media - 🍓 Muffin Without You is a house blend of Blueberry Muffin and Strawberry Bread that… 2237312722290984113
🍓 Muffin Without You is a house blend of Blueberry Muffin and Strawberry Bread that combines notes of strawberry, blueberry, vanilla and buttery cake. Clamshells available now online and in-store at Michigan Pantry. #theburningmitten #waxmelts #wax #waxaddict #makersgonnamake #treatyoself #handmade #shopsmall #smallbusiness #handmadeisbetter #vendorwax #onlineshopping #madeinmichigan #michiganmade #michigan #hollandmi #hollandmichigan #valentine #valentinesday #valentinesday2020 #muffin #muffins #blueberry #strawberry #muffinwithoutyou
Instagram media - Chicken, bacon, avocado, egg, cucumber, tomato, balsamic vinaigrette hodge podge...the… 2235984505282015322
Chicken, bacon, avocado, egg, cucumber, tomato, balsamic vinaigrette hodge podge...the things we throw together for a healthy dinner! 😋 #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat
Instagram media - Its whats for breakfast 👀🥚🌶️🥓🥦🧀😋 #muffinwithoutyou #ketoweightlossjourney #ketochallenge… 2235246202073342509
It's what's for breakfast 👀🥚🌶️🥓🥦🧀😋 #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat
Instagram media - Chef salads with avocados and a fatty dressing for lunch this week 😋 Tried something… 2235245311219986258
Chef salads with avocados and a fatty dressing for lunch this week 😋 Tried something new and didn't hard boil the eggs as long as I usually do. Hope they taste good 🤞🏼 #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat
Instagram media - For breakfast, snack & lunch this week: Breakfast: 😋 Bacon and egg casserole with… 2230197668219317783
For breakfast, snack & lunch this week: Breakfast: 😋 Bacon and egg casserole with peppers, jalapeno, cheese and chives. Snack: 😋😋 Party Poppers with bacon, jalapeno, chive and cream cheese center Lunch: 😋😋😋 Asparagus cooked with bacon (used in other meals) Taco cauliflower rice Egg roll in a bowl #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat
Instagram media - Buffalo chicken dip with pork rinds 😋 Two things that just go together. Ingredients… 2228023027786805175
Buffalo chicken dip with pork rinds 😋 Two things that just "go together." Ingredients 3 cups shredded chicken (rotisserie or cooked chicken breast) 8 ounces cream cheese, cut into pieces 1 cup shredded mozzarella cheese 1/3 cup Franks Buffalo Sauce 1/2 cup creamy Ranch salad dressing (good quality like Lighthouse) 2 tbsp chopped green onions Garnish 2 tbsp chopped green onions (or more to taste) 1/3 cup blue cheese crumbles Instructions Melt the cream cheese and mozzarella in a medium frying pan or pot. over low heat. Stir in the Buffalo sauce, then shredded chicken. Add the ranch dressing and green onions, stirring until incorporated. Heat until the mixture is hot. Place in a warmed serving dish or in a small appetizer sized crock pot. Top with blue cheese and scallions. Makes about 3 1/2 cups with approximately 5 tbsp of dip per serving. For other cooking methods (oven, microwave, crock pot) see post. Recipe from @lowcarbmaven #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat.
Instagram media - Zuppa Toscana with radishes instead of potatoes...tastes pretty similar 😱 Who knew?!?… 2225746748035077506
Zuppa Toscana with radishes instead of potatoes...tastes pretty similar 😱 Who knew?!? 😁 #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat.
Instagram media - Not-so-Keto Grilled Cheese!!! My heart is full again! I have missed grilled cheeses… 2225736974543451916
Not-so-Keto Grilled Cheese!!! My heart is full again! I have missed grilled cheeses and this no carb bread (still has wheat) was worth every bite! I know I can't have them often...but at least it's an option now 🤪 #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat.
Instagram media - Keto Party Poppers 🔥😋 Pretty much just ate these for dinner and still want more!!!… 2223686982717166218
Keto Party Poppers 🔥😋 Pretty much just ate these for dinner and still want more!!! 🙏🏼 INGREDIENTS 1 large bag sweet mini peppers (I buy the 2 pound bag) 2 (8 ounce) packages cream cheese 1 package of bacon (cooked and chopped) 2–3 jalapeños (finely diced) 1 1/2 cups shredded sharp cheddar or pepper jack cheese INSTRUCTIONS Remove the cream cheese from the fridge and let it sit at room temperature for about 30 minutes. This will make it easier to mix with the other ingredients later. Meanwhile, cook the bacon until it’s crispy. I prefer to cook mine in the oven set at 375 degrees on a foil lined baking sheet for about 20 minutes (flip it half way through). While the bacon is cooking, cut the tops off of the mini peppers and clean out the seeds. You can also take this time to finely dice the jalapeños and shred the cheese if you haven’t already. Once the bacon is done and cooled a bit, use a large knife to chop it into small bits. In a medium to large bowl, use a spoon to mix together all of your ingredients except for the mini peppers. Use a small spoon or mini spatula to stuff the mini peppers with the mixture. That’s it! Enjoy. Recipe from listoic.com #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat.
Instagram media - How do you fatten up a taco salad?!? Glad you asked 😜 Lets see... 🧀 cheese, sour… 2220765100394682522
How do you fatten up a taco salad?!? Glad you asked 😜 Let's see... 🧀 cheese, sour cream, garlic stuffed olives, and Parm crisps! I'm so stuffed...my favorite place to be! #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat
Instagram media - Happy find at @walgreens today! 😋 Saving these @russellstoverus for one of those...I… 2220719881276312957
Happy find at @walgreens today! 😋 Saving these @russellstoverus for one of those..."I just need chocolate!" days! Three squares is equal to one net carb 🙌🏼 #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat.
Instagram media - KETO FRITTATA - for breakfast or lunch, this is delicious! INGREDIENTS: 4 slices… 2219937547270721498
KETO FRITTATA - for breakfast or lunch, this is delicious! INGREDIENTS: 4 slices of Bacon 2 tablespoons of Butter 4 ounces of Baby Spinach 1 cup of Cheddar Cheese, shredded 6 Eggs ¼ cup of Heavy Cream ½ teaspoon of Salt ½ teaspoon of Pepper DIRECTIONS: Preheat your oven to 350F. Place a cast iron frying pan over high heat. Dice the bacon and add to the pan. Saute for 4 minutes then add the butter. Add the spinach and cook for another 2 minutes, until it has just wilted. Turn off the heat. Sprinkle the cheddar over the sauteed ingredients. In a mixing bowl, add the eggs, cream, salt and pepper. Whisk until combined. Pour the egg mixture into the pan and place the pan into the oven. Bake for 20 minutes, or until the egg no longer jiggles. Remove from the oven, slice into 4 pieces and serve. Recipe from @myketokitchen #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat
Instagram media - @Aldi run this week 🤩 Love a colorful cart full of healthy #keto food! #muffinwithoutyou… 2219916881540650553
@Aldi run this week 🤩 Love a colorful cart full of healthy #keto food! #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat
Instagram media - A sweet friend gave me some @perfectketo powder recently. Its really hard for me… 2219748843620942382
A sweet friend gave me some @perfectketo powder recently. Its really hard for me to find a powder I like, but this one tasted amazing! For my shake, I added ice, 1 scoop of powder, 2 Tb of peanut butter and uses half and half to mix it all together! Best shake I've had in a very long time! 🙌🏼🙌🏼🙌🏼 #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketoshake #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat
Instagram media - A pepperjack burger with a side salad with Ranch 😋 Its easy eating out on #keto… 2219746975930990234
A pepperjack burger with a side salad with Ranch 😋 It's easy eating out on #keto 🙌🏼 #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketodinner #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat
Instagram media - After taking time off of keto since Oct, I quickly found myself gaining weight and… 2219254322781093480
After taking time off of keto since Oct, I quickly found myself gaining weight and feeling bloated and uncomfortable all the time. It's crazy how quickly our bodies respond to a low carb lifestyle. In just 12-13 days, I have lost 9.5 lbs! I love this #ketolifestyle and am all in...until next Oct 🤪#iLoveHolidayFood #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #instafood #healthyeating #health #healthylife #weightloss #lowcarb
Instagram media - I put this stuff on everything! 😂🤣😂 Whats your secret sauce? @traderjoes #muffinwithoutyou… 2216445251791345120
I put this "stuff" on everything! 😂🤣😂 What's your secret sauce? @traderjoes #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketodinner #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat #greenDragon
Instagram media - This is just what I was craving on the first day back to school! #ketosnack @thelaughingcowusa… 2215646184811059958
This is just what I was craving on the first day back to school! #ketosnack @thelaughingcowusa #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketodinner #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat
Instagram media - Need a quick an easy #keto #dessert? Try sugar free jello with sliced strawberries… 2214875091942940468
Need a quick an easy #keto #dessert? Try sugar free jello with sliced strawberries and sugar free coolwhip! Hits the spot! #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketodessert #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb
Instagram media - While the rest of the family ate homemade ravioli...this girl brought some zucchini,… 2214855485719265371
While the rest of the family ate homemade ravioli...this girl brought some zucchini, spiralized it, and made my own pasta (swipe <---) 🍝. It's not about missing out on your fave foods, it's about changing a few weeks ingredients to make each meal work for you and your #lifestyle #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketodinner #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat .
Instagram media - 🍋 Lemon Garlic Pork Loin cooked in @ninjakitchen #foodi on high grill mode for about… 2213527534662725629
🍋 Lemon Garlic Pork Loin cooked in @ninjakitchen #foodi on high grill mode for about 15 min, turning often until internal temp reached 155 F. It was delicious! Here is the marinade recipe I followed from @jocooks ! INGREDIENTS 5 cloves garlic chopped 1/2 cup olive oil for marinade 2 tbsp oregano dried 1/4 tsp cayenne pepper 1/2 tsp salt or to taste 1 tsp pepper or to taste 2 tbsp lemon juice freshly squeezed 1 tbsp lemon zest 2 lbs pork loin #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketodinner #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat
Instagram media - I just whipped these BACON WRAPPED ASPARAGUS in the @ninjakitchen #foodi in about… 2213493166703598552
I just whipped these BACON WRAPPED ASPARAGUS in the @ninjakitchen #foodi in about 7 minutes total! They are juicy and crunchy in all the right places 😜 #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketodinner #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat
Instagram media - These Skirt Steak Fajitas were delish and grilled on my new @ninjakitchen #foodi!… 2212814060374491581
These Skirt Steak Fajitas were delish and grilled on my new @ninjakitchen #foodi! Honestly...I'm scared of grills, so when Ninja came out with the Foodi...I knew it would be a lifesaver. I also found some thinly cut skirt steak at @walmart Everything grilled nicely indoors 🙌🏼 Recipe from @ketoresource Ingredients FOR THE RUB: 1 teaspoon cumin ½ teaspoon chili powder ½ teaspoon garlic powder ½ teaspoon onion powder ¼ teaspoon paprika ¼ teaspoon salt ¼ teaspoon freshly ground black pepper FOR THE STEAK: 1 (1-pound) skirt steak 3 tablespoons olive oil, divided 1 red bell pepper, sliced 1 green bell pepper, sliced 1 jalapeño pepper, sliced 1 serrano pepper, minced 1 onion, sliced 2 garlic cloves, minced 2 tablespoons fresh cilantro, chopped 1 lime, quartered 3 low-carb tortillas (optional) Instructions: STEP 1 TO MAKE THE RUB: In a bowl, mix together the cumin, chili powder, garlic powder, onion powder, paprika, salt, and pepper. STEP 2 TO MAKE THE STEAK: Coat the steak with the rub, massaging it thoroughly into the meat. Set aside. STEP 3 In a large skillet over medium-high heat, heat 1 tablespoon of olive oil for 1 minute. Add the red peppers, green peppers, jalapeño peppers, serrano peppers, onions, and garlic. Saute for 6 to 7 minutes, until browned and tender. Transfer the pepper and onion mixture to a bowl. Set aside. STEP 4 Add 1 more tablespoon of olive oil to the skillet. Heat on medium-high for 1 minute. Place the seasoned steak into the pan and sear it for 3 to 4 minutes per side for medium-rare. Remove the steak from the skillet. Set aside to rest for at least 3 minutes. STEP 5 Add the remaining tablespoon of olive oil to the skillet. Heat on medium-high heat for 1 minute. STEP 6 Add the peppers and onions back into the skillet. Saute for 2 minutes. STEP 7 Slice the steak into ¼-inch-thick strips. Add the steak strips to the skillet with the peppers. Cook for 2 to 3 minutes until browned. Add the chopped cilantro. Remove from the heat. STEP 8 Serve garnished with a lime wedge and with the low-carb tortillas (if using) or in Cheesy Taco Shells. #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #keto
Instagram media - Its me! 🙋🏻‍♀️ The one with the sweet tooth! I just made this KETO PEANUT BUTTER… 2212669002409307088
It's me! 🙋🏻‍♀️ The one with the sweet tooth! I just made this KETO PEANUT BUTTER MOUSSE and it tastes just like a PB cheesecake 😋 I bet this would make a great ice cream as well 😱 #allthefeels Recipe from @idreamalldayaboutfood Ingredients: ½ cup heavy whipping cream (more if needed to thin the mixture) 4 oz cream cheese (softened) 1/4 cup natural peanut butter (no sugar added) 1/4 cup powdered Swerve Sweetener ½ tsp vanilla extract Instructions: In a medium bowl, whip the 1/2 cup of cream until it holds stiff peaks. Set aside.  In another medium bowl, beat together the cream cheese and peanut butter until smooth and creamy. Add the sweetener and vanilla. If your peanut butter is unsalted, add a pinch of salt as well. Beat until smooth.  If your mixture is overly thick, add about 2 tbsp heavy cream to lighten it and beat until combined. Gently fold in the whipped cream until no streaks remain. Spoon or pipe into little dessert glasses. Drizzle with a little low carb chocolate sauce, if desired. #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketodessert #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat
Instagram media - Broccoli and Cheese Egg Cups! Link in bio in week 1 keto recipes 😋 Recipe from @lifemadesweeter… 2212654730929052917
Broccoli and Cheese Egg Cups! Link in bio in week 1 keto recipes 😋 Recipe from @lifemadesweeter Ingredients: 10 large eggs 1 - 1 1/2 teaspoons sea salt or to taste 1/4 - 1/2 teaspoon black pepper or to taste 1/2 tsp dried thyme 1/2 tsp garlic powder 1 1/2 cups broccoli steamed and chopped (or frozen and thawed) 2/3 cup grated cheddar cheese plus more for topping Instructions: Preheat oven to 400 F. Line a 12 count muffin pan with silicone liners or coat with non-stick cooking spray. Set aside. In a large 4 cup measuring cup or mixing bowl, crack in eggs and whisk together with salt and black pepper. Whisk in garlic powder and thyme until combined. Stir in broccoli and cheddar. Divide evenly into muffin tins filling each about 2/3 full. Sprinkle with more cheddar if desired. Bake in preheated oven for 12-15 minutes, or until set. #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketodinner #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat
Instagram media - A quick @aldiusa run to stock up on produce! Whats in your cart?🤔 #muffinwithoutyou… 2212592167600143176
A quick @aldiusa run to stock up on produce! What's in your cart?🤔 #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketodinner #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat
Instagram media - Spicy Southwest Chicken Salad...no beans...no corn from @chickfila hits the spot… 2211963558988491426
Spicy Southwest Chicken Salad...no beans...no corn from @chickfila hits the spot after all the holiday carbs! #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketodinner #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat #chickfila #spicysouthernkitchen
Instagram media - To my Keto Peeps...heres what Im doing this week! Link in bio! Week 1 - https://treasuredpirates.blogspot.com/2020/01/keto-week-1-menu.html… 2211908949402134552
To my Keto Peeps...here's what I'm doing this week! Link in bio! Week 1 - https://treasuredpirates.blogspot.com/2020/01/keto-week-1-menu.html #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketodinner #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat
Instagram media - It was a special day! 🎊 #fbf #muffinwithoutyou 2208178729971419815
Instagram media - Sister should be a hand model. Just saying. Also see drink of choice during prep… 2203578950406806427
Instagram media - Were muffin without YOU 🧁 . Yes, we love baking. Yes, we love muffins. But, no,… 2191512089523932560
We're muffin without YOU 🧁 . Yes, we love baking. Yes, we love muffins. But, no, we wouldn't be as successful as we are without all of our wonderful, loyal customers. . A big, sincere thank you for your support from Mugg & Bean at The Crescent Mall. . Order it online! 👉http://crescent.skiptheq.co.za or call on 031 5662191 to order now! . #MuggandBeanCrescent #OnTheMove #ConvenienceWithaSmile #FamouslyGenerous #PoppySeed #Muffin #MuffinWithoutYou
Instagram media - Our breakfast pastries are muffin without you... 😉 #goodmorning #comeseeus #breakfast… 2179910376123316042
Instagram media - Mixing up a batch of some delicious muffins! Whose coming by today to try them?!… 2172735747726416503
Instagram media - 11.02.19 was a special day when one of my first friends married the love of her… 2170673175036673806
Instagram media - Photo both fun! #muffinwithoutyou #pohowedding 2169393277946303830
Instagram media - Sliders to cap off the night! #muffinwithoutyou #pohowedding 2169141433840044801
Instagram media - Some @lizzobeeating to end the reception! #muffinwithoutyou #pohowedding 2169139794580290093
Instagram media - Time to get wild! #muffinwithoutyou #pohowedding 2169114456688995942
Instagram media - Donna & Jeff’s first dance #muffinwithoutyou #pohowedding 2169111601215392538
Instagram media - Father-Daughter dance #muffinwithoutyou #pohowedding 2169110733397074524
Instagram media - Beers and babies! #muffinwithoutyou #pohowedding 2169108341930822443
Instagram media - Congratulations Donna & Jeff!!! #muffinwithoutyou #pohowedding 2169101962033741753
Instagram media - Cupcaking🐶 #muffinwithoutyou #Wedding 2168683983683932878
Instagram media - We’re muffin with EU 💛🇪🇺💙 #muffinwithoutyou Join in and host your own #breakfastnotbrexit… 2149995389806186121
Instagram media - Yall!!! Have you tried @aldiusa bacon guacamole 😋 ? It is sooooo good! 🥑 #muffinwithoutyou… 2128462475654250396
Y'all!!! Have you tried @aldiusa bacon guacamole 😋 ? It is sooooo good! 🥑 #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketodinner #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat
Instagram media - House divided 😜 #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners… 2127758143589926582
House divided 😜 #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketodinner #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat
Instagram media - Salad with Cesear dressing and this yummy Chicken Green Chilli Casserole 😋 Ingredients… 2120062426498806857
Salad with Cesear dressing and this yummy Chicken Green Chilli Casserole 😋 Ingredients 2 lb shredded chicken, cooked 3 T taco seasoning 3/4 cup chili verde salsa (chunky works best) 1 4 oz can of mild green chilis, drained 16 oz cottage cheese 5 oz sliced or shredded Colby jack or Mexican blend cheese Sour cream, optional Green onions, optional Instructions Preheat oven to 375 In a medium sized bowl, mix the taco seasoning, salsa, green chilis and cottage cheese Mix in the shredded chicken and blend well Spray your baking dish with nonstick cooking spreay Spoon mixture into an 11x7 baking dish Top the casserole with the sliced or shredded cheese Bake for 20 minutes or until the cheese is melted and bubbling. Garnish with green onions, if desired Serve with sour cream and salsa, optional Notes We pre-cooked our chicken right before making the casserole, so the chicken was still warm, If you're starting with cold precooked chicken, you may need to cook the casserole a little longer. Using regular cottage cheese instead of light is recommended, light cottage cheese will add more liquid to the mixture Using a chunkier salsa instead of a runnier salsa is also recommended. A salsa with more liquid may leave a little liquid in the bottom of the casserole after cooking Recipe from Whole Lotta Yum! #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketodinner #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat
Instagram media - Sweet Potato Tacos Yall...I cant even with this meal! 😋 Who needs chips when there… 2104089702752531954
Sweet Potato Tacos Y'all...I can't even with this meal! 😋 Who needs chips when there are sweet potatoes and plantain chips! #muffinwithoutyou #whole30weightloss #whole30challenge #whole30forbeginners #whole30recipes #whole30beginner #whole30life #ketotowhole30 #whole30friendly #healthyrecipes #healthyrecipeideas #healthyliving #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #wholefoods #goodbyecheese
Instagram media - My new fave drink of choice! I can drink so many its toxic 😜🤪 #muffinwithoutyou… 2104071146262462249
My new fave drink of choice! I can drink so many it's toxic 😜🤪 #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketodinner #ketorecipes #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat
Instagram media - Jicama salad with shredded chicken! #muffinwithoutyou #whole30weightloss #whole30challenge… 2102459696662136605
Instagram media - Creamy Tuscan Chicken So good! The hubs had it with rice and loved it too *shocking*… 2101889531238999354
Creamy Tuscan Chicken So good! The hubs had it with rice and loved it too *shocking* Recipe from www.paleorunningmomma.com Ingredients 1.5 lbs chicken thighs boneless and skinless 1 Tbsp coconut oil plus additional if needed Sea salt and pepper 1/4 tsp garlic powder 1/4 tsp onion powder 1 small onion chopped 4 cloves garlic minced 1 Tbsp tapioca flour or arrowroot 1 cup chicken bone broth 1/2 cup coconut milk full fat, blended before adding if needed 1/2 Tbsp stone ground mustard 1 1/2 Tbsp nutritional yeast optional 1 tsp Italian seasoning blend 1/4 tsp sea salt or to taste 1/8 tsp black pepper or to taste 2/3 cup sun dried tomatoes roughly chopped 1 1/2 cups baby spinach roughly chopped Directions: Season the chicken with sea salt, pepper, garlic, and onion powder. In a large skillet add the coconut oil and cook the chicken thighs on medium-high heat for 5-7 minutes on each side or until browned and no longer pink in center. Remove chicken and set aside on a plate. Add additional oil if necessary and cook the onions over medium heat until soft, then stir in the garlic and cook another 45 seconds. Whisk in the tapioca or arrowroot, the add the broth and coconut milk. Stir to combine, then stir in the mustard, yeast, Italian seasoning, sea salt and pepper. Cook and stir over medium-high heat until it starts to thicken. Add the spinach and sun-dried tomatoes and allow mixture to simmer until spinach is wilted and tomatoes are softened. Add chicken back to the skillet and simmer another 2 minutes. Serve over cauli rice, zucchini noodles, or with roasted potatoes. Enjoy! #muffinwithoutyou #whole30weightloss #whole30challenge #whole30forbeginners #whole30recipes #whole30beginner #whole30life #ketotowhole30 #whole30friendly #healthyrecipes #healthyrecipeideas #healthyliving #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #wholefoods #goodbyecheese
Instagram media - Hello Whole30!!! I am ready for you! Get in my belly! @aldiusa #muffinwithoutyou… 2098911074658020709
Instagram media - I have worked so hard since Jan for this moment...to be apart of my little sisters… 2098368784931707736
I have worked so hard since Jan for this moment...to be apart of my little sisters wedding day! I am so proud of my progress and can't believe how much I have changed in such a short amount of time. Now...I may have had a few 🍺🍷🍸🥂this week and now I'm a few pounds up bc of that, but I'm excited to jump back on the #ketotrain tomorrow and watch it all melt off again. Cheers to all our happily ever afters! #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketodinner #ketorecipes #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat
Instagram media - Leftover Jalapeno Popper Omelette....nuff said 😋 #muffinwithoutyou #ketoweightlossjourney… 2098304348585762544
Leftover Jalapeno Popper Omelette....nuff said 😋 #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketodinner #ketorecipes #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat
Instagram media - Taco Truck Burger with a Gluten Free Bun...from @burger_republic was super delicious… 2095501691819364247
Taco Truck Burger with a Gluten Free Bun...from @burger_republic was super delicious today! Celebrating my sister's wedding week! I may have eaten those fries. #2ndcheatmillsincejan #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketodinner #ketorecipes #ketofriendly #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat
Instagram media - Happy Monday! Even if you’re running late, we got you covered with a delicious muffin… 2093644531659771047
Happy Monday! Even if you’re running late, we got you covered with a delicious muffin on the go!
Instagram media - Getting my grocery list ready for Aug 1st! What will I miss...all things dairy!… 2092939469846956173
Getting my grocery list ready for Aug 1st! What will I miss...all things dairy! #muffinwithoutyou #whole30weightloss #whole30challenge #whole30forbeginners #whole30recipes #whole30beginner #whole30life #ketotowhole30 #whole30friendly #healthyrecipes #healthyrecipeideas #healthyliving #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #wholefoods #goodbyecheese
Instagram media - Starting Whole30 August 1st! Who else needs a shock month? #muffinwithoutyou #whole30weightloss… 2091859678836653958
Starting Whole30 August 1st! Who else needs a shock month? #muffinwithoutyou #whole30weightloss #whole30challenge #whole30forbeginners #whole30recipes #whole30beginner #whole30life #ketotowhole30 #whole30friendly #healthyrecipes #healthyrecipeideas #healthyliving #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #wholefoods #goodbyecheese
Instagram media - Smothered Strawberry Whip Ingredients: 1 c heavy whipping cream 1 tsp. Truvia 1/2… 2088888441275063557
Smothered Strawberry Whip Ingredients: 1 c heavy whipping cream 1 tsp. Truvia 1/2 tsp. Vanilla Directions: Use a hand mixer and mix until whipping cream makes stiff peaks 😜 Put in a bowl and add strawberries, blackberries or raspberries. Don't forget to sprinkle in some Lilly's chocolate chips! Dessert is served! #muffinwithoutyou #ketoweightlossjourney #ketochallenge #ketoforbeginners #ketorecipes #ketoweightloss #ketobeginner #ketolife #ketodinner #ketorecipes #ketorecipe #ketobeginner #healthyrecipes #healthyrecipeideas #healthyliving #ketogeniclife #noexcuses #weightloss #diet #healthyfood #food #healthy #healthylifestyle #instafood #healthyeating #health #healthylife #weightloss #homemade #lowcarb #lowcarbhighfat #ketofriendly
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