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Photos, videos and stories from instagram posts tagged with #inspiration

Images, videos and stories tagged with #inspiration

Instagram media - #repost TRUTH! #encouragement No such thing as coincidences only synchronicities🏆… 2196934133446823714
#repost TRUTH! #encouragement No such thing as coincidences only synchronicities🏆 🎵 🎧 🎶 ✨The future is #heaven - on #earth - The Now!! 🌍💗✨🌍Dark matter is continuous energy no human can live without! https://www.sciencedaily.com/terms/circadian_rhythm.htm Earth Rhythms :- 🌍🌱🌍For All #human -“HUE” beings ( hue:-full colour spectrum) #inspiration.,stay positive - balanced & in control of your” Re-actions “& /or “Re-sponces “due to the universal - “Re-Bound”) & be able to use ALL your senses ok ,- “Re- main” = “Sense -Able”= “sensible” always .⭐️ No Fear from anything or anyone. No doubt of your divine connection,yourself (intuition- 6th & above non physical senses, Frequencies & Vibrations (eg:-Gut feelings, synchronicity, dreams accurately interpreted etc )-Polarities & Degrees - Sonics & Phonics. LEARN 2 EARN . 💡 🌍☀️🌙⭐️🪐🌱🧬🌀🥰🎶🐛🦋x Know Right from wrong. = EVERYTHING is ENERGY🌀. Mental,physical & vibrational alignment & balance with the UNIVERSE.🌱. #learn to #earn. Anatomical & Cosmic upgrades are in motion.Know yourself on all levels- go with “ your” flow.☀️🌙⭐️🪐✨ #culture #music kind #people #knowledge #trust #universe #elements ALL #world #peace #nature #stars #love #natural #space #blackpeople #health #multiculture #life #truth #black is not bad luck! 🥰😂🥰 #live #selflove
Instagram media - #repost TRUTH! #encouragement No such thing as coincidences only synchronicities🏆… 2196934104052908031
#repost TRUTH! #encouragement No such thing as coincidences only synchronicities🏆 🎵 🎧 🎶 ✨The future is #heaven - on #earth - The Now!! 🌍💗✨🌍Dark matter is continuous energy no human can live without! https://www.sciencedaily.com/terms/circadian_rhythm.htm Earth Rhythms :- 🌍🌱🌍For All #human -“HUE” beings ( hue:-full colour spectrum) #inspiration.,stay positive - balanced & in control of your” Re-actions “& /or “Re-sponces “due to the universal - “Re-Bound”) & be able to use ALL your senses ok ,- “Re- main” = “Sense -Able”= “sensible” always .⭐️ No Fear from anything or anyone. No doubt of your divine connection,yourself (intuition- 6th & above non physical senses, Frequencies & Vibrations (eg:-Gut feelings, synchronicity, dreams accurately interpreted etc )-Polarities & Degrees - Sonics & Phonics. LEARN 2 EARN . 💡 🌍☀️🌙⭐️🪐🌱🧬🌀🥰🎶🐛🦋x Know Right from wrong. = EVERYTHING is ENERGY🌀. Mental,physical & vibrational alignment & balance with the UNIVERSE.🌱. #learn to #earn. Anatomical & Cosmic upgrades are in motion.Know yourself on all levels- go with “ your” flow.☀️🌙⭐️🪐✨ #culture #music kind #people #knowledge #trust #universe #elements ALL #world #peace #nature #stars #love #natural #space #blackpeople #health #multiculture #life #truth #black is not bad luck! 🥰😂🥰 #live #selflove
Instagram media - Late Post 🤭 . . When I thought her bday is on 5th Nov but it was actually on 5th… 2196933995068801478
Instagram media - Incredibly proud of my Marvelous MOM @jackahinojosa for winning Teacher of the month… 2196933986444504506
Incredibly proud of my Marvelous MOM @jackahinojosa for winning Teacher of the month at her school!! She's the very first person in my life who taught me what it means to LOVE others unconditionally, and I am so proud that she is being recognized for the endless effort and hardwork. I love you more than anything Mom!!! Who you are and what you do makes a positive difference in other people's lives, and I can only hope to lead future generations as well as you. THANK YOU for being a role model we can all look up to!!😻🙏🏽👏🏽💯💖💜💙💚🧡💛❤🤩 . . . Her plaque says: "recognizing EXCELLENCE" . . . #teacher #rolemodel #leader #love #light #mom #proud #happy #smile #joy #hardwork #school #gratitude #grateful #excellence #thankyou #loveyou #inspire #inspiration #motivate #motivation #believe #create #growth #rise #rowlett
Instagram media - Do you find yourself falling into the role of the helper?⁠ .⁠ Are you always feeling… 2196933834385045168
Do you find yourself falling into the role of the helper?⁠ .⁠ Are you always feeling that you are loyal, reliable and the one who is there to pick up the pieces for everyone around you?⁠ .⁠ Perhaps you have always been a good observer... always noticing others and finding that you know how things are going to play out before they happen...creating a need to involve and solve.⁠ .⁠ Your intentions are good and you just want everyone to be at peace from their problems.⁠ .⁠ You find yourself worrying about other peoples situations and feeling a little helpless that you can't change it for them.⁠ .⁠ You do it because you care and you find yourself dropping everything and making time for this no matter what.⁠ .⁠ But something doesn't quite feel right...You find yourself helping so much that you get forgotten in the process. ⁠ .⁠ When we forget ourselves, this can begin to feel like no one is there for us. We can feel like no one understands or cares like we do for them.⁠ .⁠ We may get a feeling of resentment over time or believe that people think we don't have problems of our own or require support like others.⁠ .⁠ The truth is that this struggle begins within ourselves and only we can change this.⁠ .⁠ Changing this pattern requires changing the relationship we have with ourselves and loving ourselves enough and to look at our role as helper with clear eyes.⁠ .⁠ Am I really helping those around me?⁠ .⁠ Am I doing my self a disservice in the process?⁠ .⁠ Am I struggling to love and prioritise myself and using others to avoid myself?⁠ .⁠ When we look at the things we can change, we can really only change our own thoughts and actions. We cannot walk other people's journeys for them.⁠ .⁠ It's your job to walk your own path and by doing so, you will inevitably inspire and encourage those around you to walk their own 🌱🙏😊 .⁠ .⁠ .⁠ .⁠ .⁠ #growth #selfawareness #consciousness #empoweredliving #holisticcoaching #selfcare #selflove #healing #mind #body #mindhabitat #mindfulness #motivation #inspiration
Instagram media - Dia de conferir a marcenaria de uma clínica super luxo em um shopping da grande… 2196931947166351781
Instagram media - Estou apaixonada pelo mimo que o insta @convites.personalizado enviou pra gente!… 2196933822933920035
Estou apaixonada pelo mimo que o insta @convites.personalizado enviou pra gente! Obrigada pelo carinho e pela preocupação com cada detalhe. Eles estão sorteando uma dessa com as iniciais que você escolher!! Participem! . . . . . . . . . . #missaonoivos #casamento #estamosnoivos #wedding #weddinginspiration #inspiracao #love #bride #casamentoeconomico #economia #casorio #inspiration #instawedding #noivas2020 #universodasnoivas #casamentodossonhos #casamentodoano #ideiasdecasamento #noivos #noivinha #noiva #caixapersonalizada #caixapadrinhos #caixaconvite #personalizados #brinde #recebidos
Instagram media - In 2020 we reward commitment. 👉Be a DANCEWITHMEASIA family member. Get your yearly… 2196933763291047582
In 2020 we reward commitment. 👉Be a DANCEWITHMEASIA family member. Get your yearly membership card now, join our group classes, come with us to socials, get the dancers lifestyle newsletter every month, join our parties, join our outings, contribute with us 👉PM ME FOR THE DETAILS dancewithmeinkl @gmail.com 📍Also put in the comment what type of classes you would be interested in, so that I can tailor next year according to your interests. It's a simple affordable yearly card to simply make you committed at least for a year. You can use it to attend 24 group classes or you can convert it to max 6 private classes and you get all the other advantages above. Let me show you how dancing can change you life if you commit for a longer period or better FOR A LIFE TIME. 💃🕺 See you in 2020! www.dancewithmeasia.com
Instagram media - #repost TRUTH! #encouragement No such thing as coincidences only synchronicities🏆… 2196933758140299456
#repost TRUTH! #encouragement No such thing as coincidences only synchronicities🏆 🎵 🎧 🎶 ✨The future is #heaven - on #earth - The Now!! 🌍💗✨🌍Dark matter is continuous energy no human can live without! https://www.sciencedaily.com/terms/circadian_rhythm.htm Earth Rhythms :- 🌍🌱🌍For All #human -“HUE” beings ( hue:-full colour spectrum) #inspiration.,stay positive - balanced & in control of your” Re-actions “& /or “Re-sponces “due to the universal - “Re-Bound”) & be able to use ALL your senses ok ,- “Re- main” = “Sense -Able”= “sensible” always .⭐️ No Fear from anything or anyone. No doubt of your divine connection,yourself (intuition- 6th & above non physical senses, Frequencies & Vibrations (eg:-Gut feelings, synchronicity, dreams accurately interpreted etc )-Polarities & Degrees - Sonics & Phonics. LEARN 2 EARN . 💡 🌍☀️🌙⭐️🪐🌱🧬🌀🥰🎶🐛🦋x Know Right from wrong. = EVERYTHING is ENERGY🌀. Mental,physical & vibrational alignment & balance with the UNIVERSE.🌱. #learn to #earn. Anatomical & Cosmic upgrades are in motion.Know yourself on all levels- go with “ your” flow.☀️🌙⭐️🪐✨ #culture #music kind #people #knowledge #trust #universe #elements ALL #world #peace #nature #stars #love #natural #space #blackpeople #health #multiculture #life #truth #black is not bad luck! 🥰😂🥰 #live #selflove
Instagram media - “The Luck Manufacturer” (excerpt from my ‘coffee table’ book coming out in early… 2196933731632047004
“The Luck Manufacturer” (excerpt from my ‘coffee table’ book coming out in early 2020) Commitment her hammer Resiliency her nail She manufactured luck every single day Before most awoke and long after they were asleep She tirelessly sketched, built and created until, at last, she was done Taking a step back, she stared in awe of the luck she constructed and knew it would change her life. “Luck is made, not given.”
Instagram media - #repost TRUTH! #encouragement No such thing as coincidences only synchronicities🏆… 2196933710788774886
#repost TRUTH! #encouragement No such thing as coincidences only synchronicities🏆 🎵 🎧 🎶 ✨The future is #heaven - on #earth - The Now!! 🌍💗✨🌍Dark matter is continuous energy no human can live without! https://www.sciencedaily.com/terms/circadian_rhythm.htm Earth Rhythms :- 🌍🌱🌍For All #human -“HUE” beings ( hue:-full colour spectrum) #inspiration.,stay positive - balanced & in control of your” Re-actions “& /or “Re-sponces “due to the universal - “Re-Bound”) & be able to use ALL your senses ok ,- “Re- main” = “Sense -Able”= “sensible” always .⭐️ No Fear from anything or anyone. No doubt of your divine connection,yourself (intuition- 6th & above non physical senses, Frequencies & Vibrations (eg:-Gut feelings, synchronicity, dreams accurately interpreted etc )-Polarities & Degrees - Sonics & Phonics. LEARN 2 EARN . 💡 🌍☀️🌙⭐️🪐🌱🧬🌀🥰🎶🐛🦋x Know Right from wrong. = EVERYTHING is ENERGY🌀. Mental,physical & vibrational alignment & balance with the UNIVERSE.🌱. #learn to #earn. Anatomical & Cosmic upgrades are in motion.Know yourself on all levels- go with “ your” flow.☀️🌙⭐️🪐✨ #culture #music kind #people #knowledge #trust #universe #elements ALL #world #peace #nature #stars #love #natural #space #blackpeople #health #multiculture #life #truth #black is not bad luck! 🥰😂🥰 #live #selflove
Instagram media - Beautiful winter morning #hometown #snowyday #inspiration #singersongwriter photo… 2196933712204271813
Instagram media - The entire @LifeFitnessAu Optima Series range – including both new and existing… 2196933700678496070
Instagram media - Agia Marina, Crete. We’ve spent most of our Summers here starting in the late 90’s… 2196933698657214174
Agia Marina, Crete. We’ve spent most of our Summers here starting in the late 90’s to today. It’s really where we discovered our passion for music and nightlife. In it’s hay day, people from all over the island and mainland Greece would descend here from August 1st to the 15th to party. It was a vibe. You spent most of your time within a 2 mile radius as the best beach and best clubs were literally next to each other. Everyone was happy, you made instant friends, it was the Essenes of Greece. The small island of Thodorou of the cost is a refuge for the Kri-Kri goats of Crete was the constant back drop for some of the best days of our lives. This place will forever be our inspiration. • • #crete #greece #agiamarina #thodorou #inspiration #forever #party #lifestyle #home #vibes #aegeansea #mediterranean #coast #beach #nostalgia #home #culture #krikri #island #sand #sun #love #thebeginning #alldayallnight #alldayallnightevents
Instagram media - We have the most incredible team ♥️♥️♥️♥️ 2196933688634045543
We have the most incredible team ♥️♥️♥️♥️
Instagram media - Be thoughtful. A) followers as an indicator to your clout, happiness, value is ridiculous… 2196933682082073808
Be thoughtful. A) followers as an indicator to your clout, happiness, value is ridiculous and stupid and I hate the word stupid but if you sit around thinking about getting to the next “milestone” stop it! B) this picture is real real, everyone starts at zero and the quality and quantity of your content in the eyes of the users and community are what make your numbers go up not hacking or buying followers or engagement groups or other dumb shit #Repost @garyvee ・・・ #entrepreneur #business #positivity #success #entrepreneurship #entrepreneurlife #ecommerce #startup #inspiration #smallbusiness #hustle #happiness #resellercommunity #businessowner #goals #change #selfemployed #freedom #growth #life #mindset #garyvee #motivation #socialmedia #bookseller #sidehustle #halifax
Instagram media - Shit We Love: Sexy Houses with Pools #SummerDatYou ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photography:… 2196933670069878500
Instagram media - #repost TRUTH! #encouragement No such thing as coincidences only synchronicities🏆… 2196933663927757587
#repost TRUTH! #encouragement No such thing as coincidences only synchronicities🏆 🎵 🎧 🎶 ✨The future is #heaven - on #earth - The Now!! 🌍💗✨🌍Dark matter is continuous energy no human can live without! https://www.sciencedaily.com/terms/circadian_rhythm.htm Earth Rhythms :- 🌍🌱🌍For All #human -“HUE” beings ( hue:-full colour spectrum) #inspiration.,stay positive - balanced & in control of your” Re-actions “& /or “Re-sponces “due to the universal - “Re-Bound”) & be able to use ALL your senses ok ,- “Re- main” = “Sense -Able”= “sensible” always .⭐️ No Fear from anything or anyone. No doubt of your divine connection,yourself (intuition- 6th & above non physical senses, Frequencies & Vibrations (eg:-Gut feelings, synchronicity, dreams accurately interpreted etc )-Polarities & Degrees - Sonics & Phonics. LEARN 2 EARN . 💡 🌍☀️🌙⭐️🪐🌱🧬🌀🥰🎶🐛🦋x Know Right from wrong. = EVERYTHING is ENERGY🌀. Mental,physical & vibrational alignment & balance with the UNIVERSE.🌱. #learn to #earn. Anatomical & Cosmic upgrades are in motion.Know yourself on all levels- go with “ your” flow.☀️🌙⭐️🪐✨ #culture #music kind #people #knowledge #trust #universe #elements ALL #world #peace #nature #stars #love #natural #space #blackpeople #health #multiculture #life #truth #black is not bad luck! 🥰😂🥰 #live #selflove
Instagram media - ...you’ve got to think about big things while doing small things...so that all the… 2196926759743359209
...you’ve got to think about big things while doing small things...so that all the small things go to the right direction 🎯 . 💪Sessions Witt BiggKD💪🏿 . 🎶 Us vs. the world - Fabolous ft. Chris Brown & Teyana Tailor. . #focus #plan #dedication #discipline #hardwork #noexcuses #getit #strongwomen #bodybuilding #goals #gains #work #nopainnogain #beastmode #love #life #inspiration #training #fitness #fitfam #fitspo #gym #healthy #instagood #swag #motivation #workout #lifestyle #photooftheday
Instagram media - Não importa qual seja o seu estilo ou o seu tipo físico, existe uma saia midi plissada… 2196933641614078924
Não importa qual seja o seu estilo ou o seu tipo físico, existe uma saia midi plissada perfeita pra você. • com tênis o visual é super despojado e moderno. • com sandálias ou salto alto você já muda a cara do look para um ar mais elegante ou dependendo da combinação geral, ele fica mais romântico. • tecidos fluídos e leves não aumentam a região do quadril. • já para quem quer dar volume, tecidos texturizados ou que "armem" mais são os mais indicados. • baixinhas PODEM e DEVEM usar! Uma das dicas é sempre prestar atenção ao calçado escolhido para não pesar no look ou achatar a silhueta. Deixe sempre o peito do pé a mostra ou invista nos calçados com tonalidade mais próxima da pele. Que tal? !Gostam dessa peça? 😘 . 📷 dica: @ludianepaulinocie #comousar  #saiamidi  #saiaplissada #jaquerocomprar #dicasdemoda #dicasdeestilo #moda #tendencia #streetstyle #streetlook #style #estilo #fashion #inspiracao #inspiration #lookoftheday #lookdodia #ootd #fashionpost #instalove #outfit #fashiongirls #lifestyle
Instagram media - 2 kids later👶🏼👧🏼 Family of 6👨‍👩‍👧‍👦🧑🏼🧑🏼 Retired Rns🛑🏥 Staying the course🙏🏻🕊 “The… 2196933638319213770
2 kids later👶🏼👧🏼 Family of 6👨‍👩‍👧‍👦🧑🏼🧑🏼 Retired Rns🛑🏥 Staying the course🙏🏻🕊 “The rest is history.”📂🖊 Remember, God chooses those with the most imperfect pasts , and puts them perfectly together. 🙏🏻🖤💋 . . . . mindfulness #love #freedom #growth #personaldevelopment #happiness #passion #change #fun #lifecoach #inspiration #transformation #coach #quotes #joy #mindset #selflove #coaching #motivationalquotes #lifequotes #leadership #lifecoaching #greatness #goals #familygoals #god
Instagram media - Been trying to post multiple pics in one post but my phone ain’t havin’ it. 🤷🏼‍♀️… 2196933618354828381
Instagram media - “Our true purpose is to do all we can to positively change the trajectory of the… 2196912551338724884
Instagram media - Inspiration by @helping_hands253 | Do you feel like you are lost? You are lost chasing… 2196933216028573389
Inspiration by @helping_hands253 | Do you feel like you are lost? You are lost chasing things and goals and dreams? . ⠀ ⠀ I understand everyone has their own life. You have dreams to full fl“ and goals to achieve but relations and human connections are what makes life so beautiful to live. . ⠀ ⠀ Never forget your roots. Never forget from where you have come from. . 'Tallest trees have strongest roots” . ⠀ ⠀ ⠀ Join us @helping_hands253 ⠀ ⠀ #helpinghandskarnataka⠀ ⠀ Source: helping_hands253⠀ ⠀ ⠀ #instacute #viralvideo #annointed #inspiration #inspirationalquotes #lifelessons #lifequotes #realtalkkim #trentshelton #healthandwellness #thegoodvibe #thegoodquote #manifestation #tsrmorninginspiration #positivevibe #instagramquotes #motivationalvideos mrustgodbro #explorepageready #relaxation #motivationalquotes #quotesandsayings #camleadconsultancy #happiness #thesecret #prosperity ⠀ ⠀
Instagram media - Pagi disana, siang disitu, malam disini, itulah resiko demi gambar yg ciamik, bukn… 2196933445414761286
Instagram media - #cuarzotransparente LIMPIA ENERGÉTICAMENTE OTRAS PIEDRAS.💫 🌌 Ambientes .🍃 Y personas.🙆‍♂️… 2196933244826929768
Instagram media - Art Cake 🌟🎨 2196933146746151965
Art Cake 🌟🎨
Instagram media - Último evento de este año🚀 junto a @paxful_latam y @camilosuarezvenegas ¡Muy emocionados… 2196933023977690473
Instagram media - Natures power of resurrection and regeneration never ceases to amaze. Sending love… 2196933003366810272
Natures power of resurrection and regeneration never ceases to amaze. Sending love and hope to all those affected by the fires. Owl butterfly via @butterflybabegallery
Instagram media - Sabe o significado de agregar valor? A imagem explica muito bem! Matéria Prima +… 2196932972732804898
Sabe o significado de agregar valor? A imagem explica muito bem! Matéria Prima + Processo = Produto de Valor Agregado
Instagram media - Be full of 🥂 • If youre not in the right mood to sleep now then, Come on, lets… 2196932543529810693
Be full of 🥂 • If you're not in the right mood to sleep now then, Come on, let's drink and have unmanageable day • #1년에한두번 #그런날
Instagram media - I’m so beyond excited as our new Vegas project starts to take off! 🤩 #realityvsinstagram 2196932363418979541
I’m so beyond excited as our new Vegas project starts to take off! 🤩 #realityvsinstagram
Instagram media - UVA SIN FRONTERAS - Equipamiento cultural lleno de asombrosas historias, donde los… 2196932161940310177
UVA SIN FRONTERAS - Equipamiento cultural lleno de asombrosas historias, donde los vecinos se convierten en los mejores amigos y cada sonrisa se vuelve contagiosa. ¡Gracias por dejarme brillar!
Instagram media - We’ve all heard this before.. we are the product of our environment. It’s so clear… 2196928983285758061
We’ve all heard this before.. we are the product of our environment. It’s so clear to me why i’m so positive and why i’m so confident in what i’m doing and my next moves. All this confidence is predicated on what I spend my time doing and who I spend my time around. You have to put yourself in better situations in order to see a change! It’s not you, it’s the words and thoughts that are put into your head from other people and situations! #colemandancer
Instagram media - Suns down, lights out, shining like a star now. Said you wanted heaven, well Im… 2196899994767065550
Sun's down, lights out, shining like a star now. Said you wanted heaven, well I'm higher than the sky now. Remember when we danced inside my car and sang every song so damn loud? I thought that shit was magic, then it vanished, guess I know how. I close my eyes and gain vision, No more days wasted on wishing, Everything I dream gonna get it, Time's the only thing missing. I don't know if you're serious when you say that you miss me. All I really know is it was cool as fuck when you were there with me. If any of this matters I guess soon enough, we'll see. Just know I'm not the same as I once was, Scared and feeling less than good enough is long done. If life is a journey than I'm on a run, Learning to love myself and it's kinda fun.
Instagram media - Pink like Cotton candy 🍭 . . . . . . . . . . . . . . . . . . . . . . . . . . . .… 2196887710118002776
Pink like Cotton candy 🍭 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #wanderlust #love #boatarde #boatardinha #igersyucatan #igersmexico #igerseurope #igers #photography #photooftheday #boanoite #buenasnoches #goodnight #goodnightpost #blogger #influencer #travelphotography #travelphoto #travelgram #moda #fashion #ootd #outfit #outfitoftheday #styleoftheday #trendy #inspiration
Instagram media - Positive mind, positive vibes, positive life 🙌🏻🙌🏻 2196767826566463321
Positive mind, positive vibes, positive life 🙌🏻🙌🏻
Instagram media - This year has been about revelations on so many levels. There has been challenge… 2196741014236762977
This year has been about revelations on so many levels. There has been challenge and difficulty, setback and adversity. There has also been wonderfully profound moments and magical experiences with beautiful memories. Forming wonderful friendships, while removing chairs from the table. Learning more of myself and setting boundaries. Implementing self-love and practicing self-care. Embracing my journey and trusting the Universe. Building stronger bonds with those in my life and instilling gratitude 🦋 Thank you 2019. ✨✨✨ We are the average of the five people we spend the most time with. If we want to lead a positive, successful life, we need to surround ourselves with people who share that goal. We quite literally become either more of ourselves or less of ourselves, depending on who we surround ourselves with. Our choice of relationships can either reinforce our limiting beliefs and thought patterns or recondition them by helping us learn new patterns of attachment. #journey #growth #awareness #revelations #love #art #sketching #beauty #life #selflove #selfcare #inspiration #antidote
Instagram media - From #5AMCrewKillinIt to the #LeanMean915 , our crazy members didn’t mind a little… 2196700023924008509
From #5AMCrewKillinIt to the #LeanMean915 , our crazy members didn’t mind a little bit of snow & got their intense 30 minutes in! Special shout-out to Elena, who not only is in the studio kicking butt EVERYDAY, but got her Total Body in with #DrillSergeantDeeNice and then a whole 1:1 Kickboxing session with Dawn! Keep killing it, everyone 🙌👊
Instagram media - All choices are permissable but not all choices are beneficial. #OneHerd •🐘• What… 2196671210432039181
All choices are permissable but not all choices are beneficial. #OneHerd •🐘• What choices are you making this day that benefit you? And what choices do you make that are holding you back or sabotaging your journey in the long run? And then... What are you going to do about those choices that you are currently making? Keep in mind... Not making a choice is also making a choice. •🐘• Your mindset is the biggest thing that controls what emotional state that you are on. The determination of being happy regardless of circumstances brings more happiness and joy into your life... It starts to fall in and line up with that body of being that you are. •🐘• #contenance #berlin #africa #elephant #balance #breathe #focus #mindset #innerfire #bodypositivity #bodypositive #bodygoals #health #noexcuses #meditation #mindbodygram #fitnessmotivation #deepbreathing #healthyliving #motivation #inspiration #youcandoit #getoutside #healthcare #healthybody #healthtips #goalsetting #elephants #selfreminder
Instagram media - 📢FIRST EVER!!!📢 🏋️‍♂️Workout Wednesday #1: Quads! 🔹In my first Workout Wednesday,… 2196582180037042915
📢FIRST EVER!!!📢 🏋️‍♂️Workout Wednesday #1: Quads! 🔹In my first Workout Wednesday, we are getting creative with a quadriceps workout! I’m taking some of the basics and putting a twist on them to add some variety to your routine and shock to your body. 🔹Stay tuned every Wednesday for a new workout, and for today try this one! To have a Stanlaw Personal Trainer put you through this 15-20 minute workout, e-mail mike @stanlawfit.com or text 201-253-8968 ! 🏋️‍♂️The Workout: ➡️5:00 Cardio Workout ✅Exercise 1: Barbell Bench Squats x12 (Warm-Up) x10 (Difficult Set) x8 (All-Out Set) ✅Exercise 2: Unilateral Leg Presses x12 (Warm-Up) x10 (Difficult Set) x8 (All-Out Set) ✅Exercise 3: Cable Leg Extensions x12 (Warm-Up) x10 (Difficult Set) x8 (All-Out Set) ➡️Post-Workout Stretch Go get em! Mike 👊💪
Instagram media - WOW ! We are super thankful for those who have donated to our Marine Corps Toys… 2196507004847407860
WOW ! We are super thankful for those who have donated to our Marine Corps Toys for Tots box! If you would like to donate, we are still accepting toys until early Friday morning! Thank you so much in advance 💙💪🎁 #ToysForTots #TisTheSeason
Instagram media - TUESDAY NIGHT FLEXIN 💪👊 #KickboxingSavesLives #StanlawAfterDark #JustVinnie 2196223304607747148
Instagram media - @lillyfontan making 115LB barbell squats look easy! Great job Lily 💪 #LegDay #BeastMode… 2196120245097540598
Instagram media - Tracie, Erin, & Nadia’s classes put in major work this morning 👊 #5AMCrewKillinIt… 2196027011734358323
Instagram media - 📢STANLAW SHOUT-OUT: SALEEM BANATWALA! 🔹I told my 1:1 Client Saleem that to make… 2195988441040523772
📢STANLAW SHOUT-OUT: SALEEM BANATWALA! 🔹I told my 1:1 Client Saleem that to make up for all of the videos and pics we don’t take during his sessions over the last 4+ years, I’m gonna embarrass him with a big shout-out today. 🔹Little known fact; Saleem has been with us at Stanlaw Fitness since the Summer of 2015 when we first opened. He’s one of our original Members and probably one of the nicest guys you’ll ever meet. 🔹HOWEVER, when Saleem trains he goes hard. We do back and chest Tuesday at 6 am, Legs Thursday at 6 am, and Arms Saturday at 12:30 (in case you ever need to know where to find him 😂). He wastes no time in his sessions and pushes for every set we do. 🔹Saleem is ridiculously consistent with this schedule and in 4+ years he’s maybe cancelled 7 sessions, tops. 🔹Every time we host a Transformation Challenge, Saleem steps up and does a great job, at one point losing 20 pounds in 6 weeks! 🔹I always look forward to our sessions and we have a lot more to accomplish still. Keep up the great work Saleem!!!
Instagram media - RP from @vmastromonaco ! : Who’s ready to throw down tonight??? Total Body Strength… 2195973525298550887
RP from @vmastromonaco ! : Who’s ready to throw down tonight??? Total Body Strength at 7:05. 45 minutes of straight-up weight slaying. Three progressive sets of training muscles all through the body. We’ll start off with the basics in round 1, crank it up a notch with some more challenging variations for round 2, and then a complete burner set for round 3...you’ll be sweaty and you’ll be gassed and you’ll probably be a little sore, but you’ll most definitely be awesomely exhausted in the most bada$$ of ways! Let’s rock! #StanlawAfterDark #TuesdayNightThrowdown #WeightSlayin
Instagram media - . Dedicated to all of the dolls out there that can relate. You’re beautiful & you’re… 2195334613320552339
. Dedicated to all of the dolls out there that can relate. You’re beautiful & you’re worth it.*💄🖤🍯
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