Here’s a little something I put together from my hike the last few days. I bought a new camera, so a part of this hike was about learning how to use it and to have some fun creating. This is from the NY/CT section of the Appalachian Trail. Hope you like it and give me your thoughts! #AppalachianTrail#NewYork#Connecticut#Hiking#SonyRX100V
With all the mental challenges of work, I occupied myself with simple pleasures: gardening, painting, baking, cycling, surfing, walking dogs, catching up with friends or simply spending time in contemplation. They help me to overcome and accept the pain. But while pain is inevitable, suffering is optional. We have a choice in how we view our circumstances. Using a gardening metaphor, our experience of life depends on which seeds we choose to water.
After a heavy autumn shower, the garden changes color with the seasons. A rare day of rest for walking with doggies, gardening, reading or just taking it easy.