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Photos, videos and stories from instagram posts tagged with #healthylifestyle

Images, videos and stories tagged with #healthylifestyle

Instagram media - Never underestimate how good walking is for you. Kind for my old knees 😜, clears… 2113295540871251827
Never underestimate how good walking is for you. Kind for my old knees 😜, clears the mind and I can take in the world around me. Once my daughter is back to school I’m hoping to get my longer walks back in - failing that seriously considering joining a walking group in my area as the benefits for my soul are great and I love being around people ❤️ #walking #healthylifestyle #cardio #hobby #goodforthesoul #10000steps
Instagram media - Mmmm Whats for Lunch today!!? What are you having for lunch!? ⠀ ⠀ Are you staying… 2113295523640337153
Instagram media - My favorite weekly market in Bahçeşehir where I find the best groceries, fresh Simit… 2113295437701074953
Instagram media - Happy sunday ☀️🤗 Hallo ihr Lieben, Ich hoffe, ihr habt auch einen entspannten und… 2113295409171514820
Instagram media - #SelfLove . . . She is a beautiful broken piece of pottery, put back together by… 2113295397928635976
Instagram media - This weeks NIL8 meals: Cheesy Turkey Taco Orzo, Chickpea Ratatouille with Chicken,… 2113295380539829335
Instagram media - When you start your day with a healthy dose of vitamin B complex, you are ensuring… 2113295344417829975
When you start your day with a healthy dose of vitamin B complex, you are ensuring a good intake of essential vitamins and nutrients to boost your metabolism. Vitamin B can aid reducing stress, anxiety symptoms, and plays an essential role in energy metabolism. One of the main functions of vitamin B complex is to aid your body metabolizing carbohydrates, proteins, and the fats that fuel your energy. Banana Bag Oral Solution provides you with the electrolytes necessary for a well hydrated body , and the vitamin B complex that fuels your energy and helps balancing your metabolism. . . . . . . . . . #ChronicIllness #dysautonomia #invisibleillness #potslife #pots #potssyndrome #potsawareness #backpacking #traveler #dysautonomiaawareness #travelersnotebook #travelphotography #climbing #kitesurfing #emt #HealthyLifestyle #Health #Dehydration #Firefighter #Nurse #Nurselife #Hiker #Surfer #Outdoors #Kiteboarding #SeaLife #WeekendVibes
Instagram media - Hoje foi o grande dia do LONGÃO DA GRATIDÃO. Dia de superação pessoal. Dia de agradecer… 2113295346171158520
Hoje foi o grande dia do LONGÃO DA GRATIDÃO. Dia de superação pessoal. Dia de agradecer pela saúde. Dia de agradecer pelos amigos. Dia de agradecer pela família. Dia de agradecer pelo trabalho. Dia de agradecer pela dádiva divina que todos os dias Deus nos concede. Dia de fazer um gesto pelo próximo. O Longão da Gratidão foi incrível. Que venha o próximo. _ #runningman #running #runner #goodvibes  #healthylifestyle #instavibes #instagood #corridaderua #runningman #Acre #streerunners #runstreet #streetstyle #healthychoices #riobranco #riobrancoacre #viciadosemcorridaderua #heartrunners #euescolhicorrer #thefunrunclub #longaoelite  #longaoelite #corredoresderua #amigosquecorrem #treino #longaoelite #corredoresderua #amigosquecorrem #treino #respeitameupace #medalhanopeito
Instagram media - #cardio • A great day yesterday, @canfitpro trade show, @bluejays game, dinner out… 2113295328741304995
#cardio • A great day yesterday, @canfitpro trade show, @bluejays game, dinner out and a most importantly ... a day spent with my better half - my wife. • Home late last night, and a little sleep in this morning. But, as scheduled, cardio day still happens. • I don’t “guilt” cardio. It’s all #partoftheprocess. But ... LOL ... I’m heading to Chicago on business this week ... I know some extra cardio won’t kill me. My coach might after some deep dish 🍕🍕🍕!! 🤣🤣 • • • #changeyourstory#goodlifefitness #thegoodlifeguy#blackdiamondfitness #magnum #magnumnutraceauticals#over50 #down160pounds#fitness #workout #healthy #motivation #lifestyle #gymlife #fitnessaddict #inspire #healthylifestyle #cardio #strong #noexcuses #weightlifting #weightloss #transformation #weightlossjourney #weightlosstransformation
Instagram media - Didnt go our way today at the Surrey BJJ open but enjoying a lovely custom farm… 2113295293953334863
Didn't go our way today at the Surrey BJJ open but enjoying a lovely custom farm roll nevertheless. Always terrifying to get on the competition mats, and always rewarding! Thanks to all who came to support.
Instagram media - Tipsons Digestive Support Herbal Infusion is a perfect after-meal drink to be taken… 2113295251941746622
Instagram media - Hoy empezamos el día con todo ! 😎🙌 Y a vos ? Que se te antoja para iniciar tu Domingo… 2113295248655350557
Hoy empezamos el día con todo ! 😎🙌 Y a vos ? Que se te antoja para iniciar tu Domingo ? @soyasushi.hn 📸 Spring Roll de Cangrejo ( Tip : Pedí que te agreguen unas hojitas de menta , hace toda la diferencia ) .- Quesitos al Panko + Roll Vegetariano Smoothie de Sandia 🍉 Domicilio : #pideloporhugo @hugoapp.hn @kericodelivery #soyasushilover #aquitodoesrico #tevaaencantar #delicious #comidasana #foodlover #comerbien #healthylifestyle #sushi #fitness #amordelbueno #selflove #joy #enjoy #happiness #honduras🇭🇳 #tegucigalpa
Instagram media - Eat Right #missfit #fitmiss #healthylifestyle #bestself #run #getoutthere #begrateful… 2113295224544929102
Instagram media - MINI CUT DONE ✅ . . After an injury then an illness then a holiday all in quick… 2113295218739566557
MINI CUT DONE ✅ . . After an injury then an illness then a holiday all in quick succession the body composition took a hit 🐷 . . ✅ 4 weeks between pictures . ✅ 2kg body weight drop . ✅ 4cm waist circumference reduction . . NUTRITION APPROACH - very simple calorie and protein intake tracking using MyFitnessPal with two high carb days per week to replenish glycogen levels . . TRAINING APPROACH - switched things up a little bit recently. After working with some of the boxers at @jennings_gym I decided to follow the strength and conditioning program that I’ve been prescribing to the boxers, to really asses how hard the program was and asses recovery time between sessions. Really enjoyed the training approach and will be continuing with it . . Side notes 📝 posting just to show that all though instagram would have you believe it... nobody stays in shape ALL the time. And more importantly a tan reduces body fat levels by at least 2.3% 🤣🤷🏼‍♂️ . . . . #Cardio #Cycling #FitFam #FitLife #FitnessAddic #naturalbodybuilding #boxing #fighters #brithishboxing #strenghtandconditioning #strongfitlean #felxibledieting #fitfam #fitness #fitnesslifestyle #gym #gymlife #gymshark #gymmotivation #bodytransformation #bodybuildingmotivation #circuittraining #healtiswealth #healthyliving #healthylifestyle #crossfit #dietfood #dietplan
Instagram media - Last night I had the pleasure of learning from and connecting with some great fellow… 2113295195471442845
Last night I had the pleasure of learning from and connecting with some great fellow health-minded people. 🤸‍♂️ @dannyvega.ms and his family, @fatfueledkids and @fatfueledmom are an inspiration not only for my professional career as a dietitian, but also as I grow and influence my family’s lifestyle. 🏆 Looking forward to the next meetup! Thanks to @k6fit for the healthy treats and to @chucksnaturalfieldsbrandon for the cool spot to hang. Check these people out if you haven’t already. ☝🏼☝🏼☝🏼☝🏼 . . #ketotampa #ketoflorida #tampabayketo #tampaketo #lchf #nosetotail #fatfueledfamily #fatfueledkids #adridoes #healthylifestyle #lowcarb #nosugar #ketocon #keto #fatadapted #fatadaptedathlete #dietitian
Instagram media - Nova Challenge starts tomorrow Monday, August 19th! Implement a new healthy habit… 2113295144996643760
Nova Challenge starts tomorrow Monday, August 19th! Implement a new healthy habit in your life. Practice consistency with your Nova family for 30 days - there’s a clear start and end date with this, stick it out for 30 days, let’s make it fun and end our 30 days feeling better! . . . . . #thenovatrainingcenter #everevolving #nova #ntc #fitness #workout #30daychallenge #daytona #daytonabeach #ormond #hollyhill #portorange #everevolving #healthylifestyle #elitestrengthandperformance #community #noexcuses #happiness #loyalty #fitfam #love #crossfit #gym #fitfam #growwithus #consistency #fitnessmotivation #cfhypernova #strength #motivation
Instagram media - If you dont put sriracha on your hard boiled eggs, you need to! I am not really… 2113295093935268173
Instagram media - Sea bass with minty green mash. 1 or 2 fillets of sea bass depending on the size.… 2113295083877830240
Sea bass with minty green mash. 1 or 2 fillets of sea bass depending on the size. For the green mash. A few mint leaves. A half a teaspoon of fresh garlic. A few broccoli florets (about 5) Half a cup of peas. Half a avo. Put the fish in a pan with a little coconut oil, season with salt pepper and garlic. Cook for about 1-2min each side depending how thick it is. While that’s cooking. Steam your broccoli and peas and then put them in the blender with the avo, garlic and mint and give it a whizz to make a nice bright green mash. Once everything is ready enjoy 😉. #lowfat #lowcarb #lowfatlowcarb #lowfatlowcarbhighprotein #highprotein #healthylifestyle
Instagram media - Happy Farmers Market Sunday! I love going to farmers markets to pick the freshest… 2113295088498060584
Happy Farmer's Market Sunday! I love going to farmer's markets to pick the freshest fruit and vegetables, but I especially love grabbing vegetables I don't see in my local grocery store like orange beets, white green beans, purple bell peppers and yellow carrots! I just love to cook with color because the color that is on your plate, the more nutrients you are providing to your body. Try to make each meal a colorful meal! www.kit-jen.com • • #sunday #sundayfunday #sundaybrunch #farmersmarket #farmersmarketla #farmersmarketfinds #vegetables #freshproduce #fresh #weightlossjourney #fitnessmotivation #fitnessjourney #workoutfood #foodpics #healthy #easymeals #easyrecipes #foodstagram #cleaneating #cleaneatingrecipes #healthylifestyle #healthyfood #weightloss #weightlossyips #fatlossjourney #familymeals #cookingwithcolors
Instagram media - The fitness industry is continuously evolving and demand for Fitness Trainers is… 2113295072997386998
The fitness industry is continuously evolving and demand for Fitness Trainers is increasing in recent years. It is a flexible occupation that allows quick entry into the field. If you like to stay fit and turn this passion into a full-time career, you need to invest time and money. . . . #fitness #gym #fit #workout #bodybuilding #training #health #sport #healthy #crossfit #gymlife #healthylifestyle #exercise #personaltrainer #weightloss #muscle #cardio #smm #digitalmarketing #marketing #socialmediamarketing #socialmedia #business #contentmarketing #instagram #branding #advertising #onlinemarketing #marketingstrategy
Instagram media - This is dahi(Yogurt) mixed with all the fruits that can be found in fridge and chia… 2113295003422116160
This is dahi(Yogurt) mixed with all the fruits that can be found in fridge and chia seeds. As I always say H=W. A mantra which we have heard from time to time.Health equals wealth and that's how it should be.Eating healthy is not at all fulfilling, not all all happy, not at all wow,not at all changes are good wala happy at first but in long run 1-Healthy Heart,brain,bones and teeth 2- Improved personal happiness index and a feeling of achievement 3-Less stress(Because politicians already give you enough of it) 4-Healthy foods like fruits, vegetables, nuts, etc., costs less than the fast foods, which does nothing but harm our body.They are not very cheap but cheaper than a visit to hospital after heart attack or any other risk to health 5-The carbohydrate rich foods help to boost serotonin secretion. Serotonin is a chemical of the brain which helps to improve mood. . . . . So eat healthy whenever you can.If not all the time,try to inculcate it whenever you can . . . . . #healthylifestyle #healthtips #healthyfood #healthyrecipes # #Fitness #Instafit #Getfit #Fitspiration #Fitnessaddict #Fitnessmotivation #Fitnesslife #Fitnesslifestyle #Fitnessgoals #Fitnessfreak #Fitnessfreaks #Fitnessfun #Fitnessjourney #Fitnessgoal #Fitnessfood #Fitnesslove #Fitnesstransformation #Fitnesscoach #Fitnessforlife
Instagram media - Pastel de fresas que he hecho ayer🍓🍓🍓 Me acabo de dar cuenta que no os había subido… 2113295000662923730
Pastel de fresas que he hecho ayer🍓🍓🍓 Me acabo de dar cuenta que no os había subido la receta. Está súper bueno y es #singluten y #sinazucarañadida RECETA📝📝📝 🍓🍓🍓🍓🍓 Ingredientes 🍓300 gramos de fresas 🍓Tres huevos 🍓100 gramos de harina de maíz 🍓200ml de leche entera. 🍀Lavar las fresas y trocearlas 🍀En un bol batir los huevos, añadir la harina y la leche mezclando muy bien para que quede una masa fina y homogénea. Si lo quieres más dulce añade stevia, yo no le he puesto nada y con el agridulce de las fresas está muy bueno. 🍀Verter en el recipiente apto para horno y añadir las fresas 🍀Hornear a 200°C durante 20 minutos. . . #recetassanas #recetas #postresano #comidasaludable #comesanoypierdepeso #adelgazar #adelgazardisfrutando #adelgazaresposible #dietasaludable #aprenderacomersano #noesdieta #noesdietaescomersano #realfooding #comidareal #foodies #food #healthylifestyle #healthyfoodporn #cake #fresas #foodblogger
Instagram media - Hoje foi o grande dia do LONGÃO DA GRATIDÃO. Dia de superação pessoal. Dia de agradecer… 2113294994579442466
Hoje foi o grande dia do LONGÃO DA GRATIDÃO. Dia de superação pessoal. Dia de agradecer pela saúde. Dia de agradecer pelos amigos. Dia de agradecer pela família. Dia de agradecer pelo trabalho. Dia de agradecer pela dádiva divina que todos os dias Deus nos concede. Dia de fazer um gesto pelo próximo. O Longão da Gratidão foi incrível. Que venha o próximo. _ #runningman #running #runner #goodvibes  #healthylifestyle #instavibes #instagood #corridaderua #runningman #Acre #streerunners #runstreet #streetstyle #healthychoices #riobranco #riobrancoacre #viciadosemcorridaderua #heartrunners #euescolhicorrer #thefunrunclub #longaoelite  #longaoelite #corredoresderua #amigosquecorrem #treino #longaoelite #corredoresderua #amigosquecorrem #treino #respeitameupace #medalhanopeito
Instagram media - Tomorrow we launch a new episode of Lets Start Health Podcast! Meet our guest,… 2113294860613376162
Tomorrow we launch a new episode of Let's Start Health Podcast! Meet our guest, holistic Fertility and Hormone coach, Kela Robinson Smith! Kela helps women who are struggling with infertility get pregnant naturally by teaching them how to use whole food as medicine, so they put their bodies into the optimal state for conception even if traditional methods have failed. Her extensive studies in health and nutrition, coupled with her own personal story of infertility and the journey to conception. . #fertility #healthandfertility #healthyeating #purposefuleating
Instagram media - It’s so extremely gratifying as a coach when your clients are legitimately excited… 2113294850808740899
It’s so extremely gratifying as a coach when your clients are legitimately excited about their successes on program. Both Danny and Steve have been crushing it their first week and I’m so so so glad they found me through my sister and her boyfriend Anthony. Onward to continued success and healthier lives! #leanandgreen #healthcoach #weightloss #fitness #selfimprovement #healthyweight #healthylife #healthylifestyle #transformation #bestself #habitsofhealth #weightlossmotivation #weightlossinspiration #optimalhealth #comprehensivesupport #education #healthyhabits #leanandgreen #healthyeating #cleaneating #realfood #science #getfit #supportmilitarymuscle
Instagram media - ستشكّل دراسة مستقبل صحي للإمارات مصدراً موثوقاً للإمارات والمنطقة، حيث ستساهم… 2113294851992133121
ستشكّل "دراسة مستقبل صحي للإمارات" مصدراً موثوقاً للإمارات والمنطقة، حيث ستساهم الدراسة في تعزيز صحة سكان الدولة. اضغط على الرابط في البايو للمشاركة #uaehealthyfuture #health#⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #في_أبوظبي #صحة #صحة_الإمارات #مستقبل_صحي #دبي #رعاية_صحية #نمط_حياة_صحي #مستقبل_صحي_للإمارات #أبوظبي #الإمارات #العين #UAEHealthyFuture #UAEHFS #UAEHealth #Health #HealthyFuture #HealthyLifestyle #Apple #InAbuDhabi #MyDubai #UAE_Healthy_Future #Dubai #AlAin #UAE #fruit #diabetes
Instagram media - Sunny days on the horizon. Can’t wait to move back home in a few months. We love… 2113294790450822323
Sunny days on the horizon. Can’t wait to move back home in a few months. We love our family and friends and have missed them so much. We have been blessed with a sweet family who has cared for our home like their own. We are praying for their happiness and provision too. I have learned that change is not always easy, but it’s necessary to foster personal growth. I am looking forward to re-joining my former swim team mates and morning beach runs on a different coast. In the meantime, I’m happy wherever I am, rain or shine. #gaugegirltraining #mastersswimming #drylandtraining #aqathlontraining #swimrun #duathlon #fitinmyfifties #fitinmy50s #overfiftyandfit #fitnessafterfifty #ageisjustanumber #midlife #midlifefitness #midlifehealth #midlifetransformation #fitness #fitnessjourney #healthylifestyle #fitnessmotivation #agingrevolution #strongisbeautiful #strongwomen #ladiesthatlift #soretodaystrongtomorrow #faithandfitness #palmbeachmastersswimming
Instagram media - Hoje foi o grande dia do LONGÃO DA GRATIDÃO. Dia de superação pessoal. Dia de agradecer… 2113294777516016958
Hoje foi o grande dia do LONGÃO DA GRATIDÃO. Dia de superação pessoal. Dia de agradecer pela saúde. Dia de agradecer pelos amigos. Dia de agradecer pela família. Dia de agradecer pelo trabalho. Dia de agradecer pela dádiva divina que todos os dias Deus nos concede. Dia de fazer um gesto pelo próximo. O Longão da Gratidão foi incrível. Que venha o próximo. _ #runningman #running #runner #goodvibes  #healthylifestyle #instavibes #instagood #corridaderua #runningman #Acre #streerunners #runstreet #streetstyle #healthychoices #riobranco #riobrancoacre #viciadosemcorridaderua #heartrunners #euescolhicorrer #thefunrunclub #longaoelite  #longaoelite #corredoresderua #amigosquecorrem #treino #longaoelite #corredoresderua #amigosquecorrem #treino #respeitameupace #medalhanopeito
Instagram media - XI Maraton Sierpniowy !!! Najlepszy Sierpniowy ever!!! ➡️bez spiny, ➡️bez przygotowania… 2113294749818623827
Instagram media - Quick light lunch before heading for final day of PWR w19!. . .. . .. . #pwr #lunch… 2113294751091394941
Instagram media - Turkey chilli for lunch this week 🌶 I use turkey instead of beef to make it less… 2113294680803603616
Turkey chilli for lunch this week 🌶 I use turkey instead of beef to make it less calories but also works well with beef 😋
Instagram media - Before & after🍑 זה לא גנים, זו עבודה קשה..💦 תתחילו מע כ ש י ו ! תגשימו את החלומות… 2113294627518875411
Before & after🍑 זה לא גנים, זו עבודה קשה..💦 תתחילו מע כ ש י ו ! תגשימו את החלומות שלכם, תקדמו את עצמכם ותעשו את מה שאתם אוהבים. תתארו לכם שהייתם מתחילים לפני חודש? חודשיים? שנה? לא הייתם יושבים ומדמיינים את זה הייתם מסתכלים במראה ורואים שכבר השגתם את זה✅ #bootybuilding #fitness #fitnessmotivation #workout #workhardplayhard #gym #gymgirls #womenpower #backday #active #training #muscle #healthylifestyle #strongwomen #train #health #sport #believe #beforeandafter #squats
Instagram media - 24.300 Rezepte bzw posts zum #bananenbrot hat Instagram mir heute früh vorgeschlagen,… 2113294408199380931
24.300 Rezepte bzw posts zum #bananenbrot hat Instagram mir heute früh vorgeschlagen, als ich ein paar überreife Bananen zu Muffins verarbeitet wollte😆 Aufgrund ihres schönen Namens habe ich mich für das Rezept von @prinzessinerdbeeeere entschieden😁 Mein etwas abgewandeltes Rezept für insgesamt 10 Bananenmuffins: 🍌120g zermatschte Banane 🍌1 Ei 🍌50g Butter 🍌50g Kokosblütenzucker 🍌50g Haferflocken 🍌100g Dinkelmehl 🍌1 TL Backpulver 🍌1 TL Zimt 🍌eine Prise Salz und 🍌1 TL Apfelessig gut verrühren, dann noch 🍌eine Banane in kleinen Stückchen mit dazu geben. Die Hälfte des Teiges in Silikonmuffinförmchen füllen, in die andere Hälfte 🍌1 geh. EL Backkakao rühren. Den Schokoteig noch mit in die Förmchen quetschen und die Muffins bei 180 Grad Umluft 25 Minuten backen!
Instagram media - Finished some sunday cardio and now Im off to chillax✌🏻 Just wanted to thank every… 2113294385215886942
Finished some sunday cardio and now I'm off to chillax✌🏻 Just wanted to thank every single one of you who supported me by shopping through my Alphalete link for the release yesterday 🐺✌🏻 There are still loads of items on the web site so be sure to have a look🥰 #alphalete #ad
Instagram media - This is how I’m thinking about my rehabilitation! These three simple yet powerful… 2113294374694668449
This is how I’m thinking about my rehabilitation! These three simple yet powerful words “Me Against Myself”!! . I will conquer this battle one day at a time, it may take months or years to rehabilitate myself but I won’t give up!!!!!! ♿️🏊 🏋🏽‍♂️🧘🏻‍♂️
Instagram media - No off day, even on a Sunday 💪🏽 Still need to get rid of 20 pounds, one day at a… 2113294291152882737
Instagram media - How can Toujours Kids Fruit and Vegetable Blend help my kids poop better? . Among… 2113294180633831111
How can Toujours Kids Fruit and Vegetable Blend help my kids poop better? . Among all the good things, Toujours Kids Fruit & Vegetable Blend also contains inulin. . Inulin is a dietary fibre that aids digestion and promotes overall digestive health. . Click link in bio for more details & order 😊 . #teamtoujoursmiza
Instagram media - 💫SQUATS SQUATS SQUATS💫 Not much to report, just trying to squat in my lunch break… 2113292907242819146
💫SQUATS SQUATS SQUATS💫 Not much to report, just trying to squat in my lunch break on a 12 hour work day and regretted it massively. THIS, is when I should listen to my body and I did. Finished my squat sets and stopped there for the day - don’t be a hero, just be the best you can be and know your body! 💖🌸
Instagram media - What do you think? 🤔♻️ • Follow ⚡️🧬@greenerside_wellness🧬⚡️ for more daily 📆, practical… 2113293310608354443
What do you think? 🤔♻️ • Follow ⚡️🧬 @greenerside_wellness🧬⚡️ for more daily 📆, practical 📈, Health & Wellness information! 💚 • Why do some states have financial incentives for recycling, while others don’t? 🧐♻️
Instagram media - Happy Sunday LittleBigChiques ☀️☀️☀️ while we’re still in vacation mode, we wanted… 2113293297379978519
Happy Sunday LittleBigChiques ☀️☀️☀️ while we’re still in vacation mode, we wanted to send out a reminder to always give yourself time to decompress, relax, and take care of yourself. #selfcare is the best care🧡
Instagram media - NOW VS THEN • Eating more to gain muscle vs eating less to be accepted • Muscle… 2113263752216142821
NOW VS THEN • Eating more to gain muscle vs eating less to be accepted • Muscle vs bones • Healthy vs unhealthy • Call it whatever you wanna call it but that second picture breaks my heart. I was sticking out my stomach and you still saw my ribs and I though “I need to lose 5 more pounds” this is what I thought would make me beautiful and this is what I thought when a photographer at a photo shoot told me 127lbs was too heavy. The picture today is me, I’m in a “gaining muscle” or “bulk” phase and it’s the first one I plan on sticking with. Why do I tell you this? Because gaining muscle doesn’t mean eating anything and everything, I still care about my body, and I still am sticking to certain foods. The second picture is an eating disorder canceling out food alone, the first isn’t even though I choose not to eat every craving I have. Do not mistake having a goal with having an eating disorder. Just because someone says no to certain foods, counts macros, or sticks to a meal plan doesn’t mean they’re restricting or obsessing. It’s called willpower towards a goal and it takes determination. So, let’s get this growth shall we? • • • #fit #fitnesslife #igfitfam #fitnessgirl #lifestyle #instagood #ad #fashionblogger #metime #fashion #instadaily #instafitness #l4l #smile #inspo #glowyskin #healthylifestyle #model #teamipartner #skincare #selflove #collegelife #girl #whiteteeth #healthy #me #clearskin #igers #healthyglow #college
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