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Photos, videos and stories from instagram posts tagged with #healthykid

Images, videos and stories tagged with #healthykid

Instagram media - Guess who survived a respiratory virus without using his inhaler? This kid! And… 2193325662524665847
Guess who survived a respiratory virus without using his inhaler? This kid! And more than that, when I pointed out that he was congested the other day, his response? “But I’m not having any trouble breathing!” 💕💕💕 My momma heart is so happy to have found the right way to naturally help his body work!
Instagram media - A VERY quick dinner thrown together for my boy after an afternoon of Arlia just… 2193291388268239760
A VERY quick dinner thrown together for my boy after an afternoon of Arlia just wanting to be held (🥰) and nothing left in the pantry or fridge! A tin of tuna, some beetroot I had in the fridge, avo, peas and some quick sweet potato fries 🥑 . . . . #whatsammyeats #paleokids #grainfree #paleo #grainfreekids #wellfedkid #wellfedtoddler #loveyourgut #eattherainbow #babyfood #kidsfood #kidsmeals #toddlerfood #toddlerfoodideas #healthykid #guthealth #guthealthmatters #paleokids #paleokidsfood #paleodinner #eatclean #lookafteryourkids #lookafteryourkidshealth #avo
Instagram media - Ever seen a kindergartener wearing a backpack so big, it looked like they could… 2193269744669244321
Instagram media - Love hearing the joy from our Sprigs Mom @jordanwavra⁠⠀ ⁠⠀ ✨Products we use & love!⁠⠀… 2193171318260720151
Love hearing the joy from our Sprigs Mom @jordanwavra⁠⠀ ⁠⠀ ✨Products we use & love!⁠⠀ .⁠⠀ .⁠⠀ Kids daily super greens by @sprigslife has become a favorite around here! It's loaded with antioxidants, veggies, and nutrients to support digestion and immunity. 🙌🏻⁠⠀ .⁠⠀ .⁠⠀ 🥛We use it to make delicious chocolate milk. We add a scoop of it to unsweetened coconut milk in a shaker bottle and viola! Alexander loves it, and if I'm being honest, so do I. It tastes like chocolate milk without all the added sugar. 😉⁠⠀ .⁠⠀ .⁠⠀ ➡️You all know by now how picky I am about promoting "supplements." There is no supplement that can replace a healthy, whole food diet. They are not a fix or cure all. And quite frankly, there are A LOT of low quality supplements out there. However, if we're being realistic, we simply do not get all the nutrients we need by food alone. Even with the best diet, we are likely still lacking in essential nutrients. .⁠⠀ .⁠⠀ I recently came across @sprigslife products and like all supplements I choose for my family, I looked into them carefully before trying them. They are a company dedicated to educating and promoting a holistic lifestyle through herbs (which I love.) 🌿Their products are used with high quality organic and wild sourced herbs and are formulated by master herbalists. 🙌🏻⁠⠀ .⁠⠀ .⁠⠀ 🍏🥝🥦So, even though I don't think we should be relying on supplements and "super greens" for optimal nutrition, finding a high quality one can be a beneficial addition when used in conjunction with a healthy diet (and by diet I mean lifestyle 😉)
Instagram media - We know what you’re thinking...
⠀⠀ ⠀⠀
His chiropractor must be awesome!!! 2193059317310495548
We know what you’re thinking... ⠀⠀ ⠀⠀ His chiropractor must be awesome!!!
Instagram media - A simple cheese quesadilla with a touch of fun thanks to the dino cutter. . The… 2193051083706074881
A simple cheese quesadilla with a touch of fun thanks to the dino cutter. . The quesadilla was thin and flat but took up the entire space of the lunchbox. So I put strawberry, cucumber, and blueberry slices in silicone muffin cups and stacked them on top of the quesadilla. . . . . . #toddlerlunch #kidlunch #healthykid #lunchboxideas #packedlunches #lunchideas #lunchinspo #healthyfood #kidslunches #bento #bentobox #lunchpack #kidfriendly #lunchbox #kidslunchideas #lunchboxideasforkids #lunchesforkids #simplelunches #feedfeed #f52grams #thekitchn #whatifeedmykid #packyourlunch #healthyeats #healthykids #kidapproved
Instagram media - I make beautiful babies, look at this guy! @lisacline_dtown helped too ha #happykid… 2193047756717545777
Instagram media - Love my cutie 😍⠀ ⠀ P.s. HELP! What craft ideas or activities do you guys do to help… 2193043446120775445
Love my cutie 😍⠀ ⠀ P.s. HELP! What craft ideas or activities do you guys do to help survive the winter??
Instagram media - I brought my little biz partner with me to @torontoyogamamas today! She’s helping… 2193012672697813694
I brought my little biz partner with me to @torontoyogamamas today! She’s helping me sell joyous health body and hair care and our teas! Then later on we head to @holisticbeautyexperience show starting at 6pm (she won’t stay there very long). But if you’re in Toronto and want to do some holiday shopping definitely stop by! . . . . #vienbean #joyoushealth #torontoyogamamas #toronto #torontoevents #eastend #joyousmama #happy #love #littlelove #daughter #healthykid #holisticnutritionist #organic #haircare #bodycare #greenbeauty #sustainablebeauty
Instagram media - It takes between 4 and 9 years to reduce our levels of certain pollutants by half… 2193009053314122827
It takes between 4 and 9 years to reduce our levels of certain pollutants by half in the body (Providing we stop being exposed to the main sources) If your children eat a healthy diet, don’t go play around in any toxic waste dumps, by the time they’re between 20 and 45 years of age, they will have eliminated 95% of the PCB inheritance we gave them at birth. PCBs are industrial chemicals. They can cause acne, alter the thyroid (Hormone level - It is linked to lower levels of testosterone in men for example), alter the nervous system, cancer, effects on reproduction and on the development of newborns and young children and more. The main sources of PCBs are animal products where they accumulate in fat: Fish, seafood, meat and dairy. #pollution #pollutant #detox #cleanse #cleaneating #plantbased #acne #testosterone #hormone #thyroid #balance #healthykid #healthybaby #cancer #fish #seafood #meat #dairy #nutritionfactsorg
Instagram media - Do you use words like good, bad, junk, or healthy when talking about foods… 2192998036246303645
Do you use words like "good", "bad", "junk", or "healthy" when talking about foods with your kids? 🍏🍦🥑 . ⁠In the newest addition of the “Ask a Nutritionist” series with @lunchunpacked, I share what words you can use instead of the above and why it matters. ☝🏼 . Have a question about feeding kids well? Leave it below ! . #nutritionblogger #nutritioniskey #eatforhealth #healthyhabit #wholefoodnutrition #nutritiontips #healthmatters #foodforhealth #nutritionfirst #healthyeatinghabits #nutritiousanddelicious #HealthyFoodSharing #inspirehealth #healthykidscommunity #feedingtoddlers #healthykidsfood #healthyfamily #raisinghealthykids #parenttips #parentproblems #parentinglife #momstruggles #realmomlife #feedinglittles #healthytoddler #healthykid #feedingkids #feedingtoddlers #whatmytoddlereats #momofatoddler
Instagram media - In other news I am a Karate Yellow belt now ! We all should know how to protect… 2192985896999192753
Instagram media - Lunch: @chompies PBJ: 7 carbs 🍇 8 net carbs 🍫 1 net carb 🥕🥒 2 net carbs 🥨 8 net… 2192981467662222621
Instagram media - Happy Friday everyone! Today we have chicken nuggets, salty polvilho cookies, banana,… 2192910247433446400
Instagram media - Invest in forming the healthy habits✔️ . . Become a member of Juice Pitara family!✨ 2192889520475377614
Invest in forming the healthy habits✔️ . . Become a member of Juice Pitara family!✨
Instagram media - Our meals are not only tasty, They are packed full of nutrients. Jasmine 👧cant… 2192857565532410350
Our meals are not only tasty, They are packed full of nutrients. Jasmine 👧can't wait for the real deal💃💃💃 ❎. Mummy Biko cook and serve. . . Please, Patience and creativity is key in this lifestyle. Our meals 🍨 can be served in different varieties. . . ✔️ Served with milk 🍼 ✔️ Cooked with vegetables🌱🍀, crayfish, fish🐟 or minced meats 🐓🐃 with healthy oil choices. ✔️ Served with fruits 🍌🍎🍆🍉🍅🍐 ✔️ Served with nuts and our dates syrup (sweetener). . . Babies, like Adults, also have taste buds and can reject meals when it's not tasty enough. . . You don't need to break the bank, just be creative with what you have in your pantry. Your baby ends up satisfied giving you joy and adding up in the right places. . . Orders: Clink link in Bio to Chat with us. Your Boobae will thank you for it.
Instagram media - ♥️ Good News ♥️ We have finally had the all clear from Kaimana’s seizure, his EEG… 2192802967489263242
♥️ Good News ♥️ We have finally had the all clear from Kaimana’s seizure, his EEG has come back completely clear meaning he has no conditions such as epilepsy as the underlying cause. Just one of those unexplainable random incidences 🤷🏽‍♀️ I know that this won’t be the last time this kid has me fretting about his well-being, but feeling very grateful that for now we can put this to rest 💫 . . .
Instagram media - May pakinabang pala ang lakas mo kumain hahaha #awardee #healthykid #prouddaddy 2192750598037633892
Instagram media - Tis the Season 🎄 To wade through an enormous amount of retail emails, execute an… 2192688707173583383
Tis the Season 🎄 To wade through an enormous amount of retail emails, execute an epic to do list, make all the memories, and oh yes, enjoy oneself. Pls send: a personal shopper, household staff for cleaning and cooking, and a wise, gracious, and dependable nanny. So far we've managed to toss up the fake but lovely Martha Stewart Christmas tree and leave it shamefully unfluffed and undecorated all week. And I bought a savagely low priced Christmas throw pillow at #Aldi that the dog likes to hump. Please keep the pillow in your thoughts as it's days are numbered (swipe). Fa la la la la la la la. La. Lah. ⤵ 🔸grapes and mandarin 🔸dino chicken sando 🔸broccoli forest 🔸babybel cheese 🔸cheddar bunnies 🔸Sprout fruit snacks 🔸hard boiled egg, more mandarin ⤵ #momhustle #kidslunch #lunchboxmom #schoollunch #preschooler #lunchpacking #lunchmenu #lunchinspo #lunchkids #healthykid #eatrealfood #foodiekids #toddlerlife #momhustle #toddlerplate #toddlerloves #daycare #bentobox #toddlerproblems #pickyeater #bentoinspo #holidayseason
Instagram media - U.S. hospital groups have challenged the Trump administration’s rule that requires… 2192505070370036662
U.S. hospital groups have challenged the Trump administration’s rule that requires them to be more transparent about prices they charge patients for healthcare services, according to a lawsuit filed on Wednesday Dec 4, 2019 . Is anyone enraged about this? What am I talking about? 👉The Trump administration ruled last month that hospitals have to put prices for their services online so we know how much it will cost 👉Hospitals to disclose the deals they make with insurance companies . 👉The American Hospital Association (AHA) is having a fit and is suing . . 🤪Isn’t it weird that we go in for medical treatment and we have no idea how much it costs until weeks later when a massive bill arrives? . . 😕You need surgery, Your child needs intensive care, you spouse needs an xray- you should have an idea of what’s coming as far as cost to prepare . . 🤔When you walk into the ER you sign a financial agreement for an unknown sum. Pay attention!! I understand that the ED has no idea at the start what you will need. But when the teams recommend treatments and procedures there is no cost discussion . . 😬There are no other services where you get billed an “unknown sum” . Car place, hair, nails, plumber. Right? . . 🧐We keep talking about informed consent in every aspect of our lives, except for the price of medical services . . 😖And now the AHA is suing because this rule will confuse the relationship between hospitals and insurance payers. Notice, there is no mention of the actual patients. So aggravating . . 😳Yes it will be time consuming. It will be painful to discuss cost. People will try to bargain. People will be mad. People will refuse life saving treatments. I get it. None of these are reasons to hide medical costs. Eventually the bill comes to your inbox. It’s not like if you ignore this you don’t have to pay . . I welcome your thoughts on this. Are you for the law suit or against it?
Instagram media - For the most part, HIIT tends to be perceived as being more enjoyable than lower… 2192477081659818257
For the most part, HIIT tends to be perceived as being more enjoyable than lower intensity training alternatives. There are significant post-exercise feelings of reward, excitement, and success (Bond, 2017). While this is certainly a positive in the short term, it may also contribute to the development of good exercise habits into adulthood. This development could have further positive health implications throughout the duration of the lifetime. So, in short, HIIT means that your child will experience improvements in health and find the exercise itself more enjoyable. A big win for high-intensity interval training in my mind. * #kids #kid #child #children #parent #mom #workout #exercise #tips #workouttip #fit #fitness #health #healthychildren #healthykid #foreverfit #foreverfitkid
Instagram media - Two identical lunches packed two different ways. The first is for school with microwave… 2192471118040126527
Two identical lunches packed two different ways. The first is for school with microwave and fridge, the second is packed in a @thermosbrand food storage container to stay hot! These things are amazing. The first time I used it my poor son couldn’t eat his lunch because it was too hot.
Instagram media - #kidgoals While most parents wish our kids ate all the fruits and veggies, it can… 2192386070581301100
#kidgoals While most parents wish our kids ate all the fruits and veggies, it can be a struggle from meal to meal. This can lead to worry about their nutrition and what their body is missing in vitamins and minerals.⁠⠀ .⁠⠀ Stop worrying and start testing. Our Works panel tests over 80 genes that play a role in nutrition. Find out their ideal diet, what vitamins and minerals they could be deficient in, and so much more. See our full sample report on our website!⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ ..⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #healthykid #healthykids #healthyfood #toddler #toddlerlife #pickyeater #pickyeaters #toddlersnacks #busymom #healthymom #workingmom #yogamom #cleanfood #eatclean #superhealthykids #superhealthykidcommunity #vitamins #nutrition #wellness #kidsvitamins #kidshealth #dnatest #dnakit
Instagram media - Lunch: Chicken salad: 0 Veggies: 1 net carb Crackers: 12 net carbs Opal apple: 5… 2192265153704364110
Instagram media - 😍 This is why we do what we do! 😍 Check out @amblyoplay vision therapy that has… 2192239161653025718
Instagram media - Waffle and apple sauce is the combination Theo asked for! Added mango, rice square… 2192195936188837813
Instagram media - Lydia’s snack ⁣⁣ ⁣⁣ {ad}⁣⁣ ⁣ Η Λυδία σήμερα πήγε στη γιαγιά της για λίγο και έτσι… 2192162217130240223
Lydia’s snack ⁣⁣ ⁣⁣ {ad}⁣⁣ ⁣ Η Λυδία σήμερα πήγε στη γιαγιά της για λίγο και έτσι ετοιμάσαμε ένα γρήγορο σνακ στο υπέροχο ανοξείδωτο lunchbox μας από @bounitsa.gr ⁣⁣ ⁣⁣ Πάμε να σου πω τι έχει μέσα😉⁣⁣ ⁣⁣ ⛄️ μανταρίνι ⁣⁣ ⛄️πανκεικ φούρνου με μυρτιλα⁣⁣ ⛄️ένα σοκολατένιο χιονάνθρωπο από τον αγαπημενο μου @nikolas_lyros (μπήκε μόνο για την φωτογράφιση και μετά το έφαγα εγώ🙈) ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #snack #whatmytoddlereats #toddlersnacks #grmomsters #μαμακαιπαιδι #lunchbox #lunchboxideas #healthytoddler #healthykidsfood #healthykid #greekmomcooking ⁣⁣
Instagram media - We are sharing our journey and all the activities we have done so far. . . . Follow… 2192050124204807513
Instagram media - Little Bear made our day this rainy morning 🐻 she’s so happy when she gets her morning… 2191813614324004930
Instagram media - When your child starts to show signs of fever do you panic? It’s a common feeling… 2191773611012967256
When your child starts to show signs of fever do you panic? It’s a common feeling to have your stomach drop when your child is sick. However, what if we were to subscribe to the idea that our children are actually incredibly strong and their body has an innate wisdom and desire to self-heal? A good fever is GOOD! When you show up with an energy of “my child is strong and I trust in their innate ability to heal. I trust in them and their body’s inner wisdom”, we send a very different message to our child. If you want to learn to work WITH fever to help your child develop a stronger more robust immune system check out the free Fever Response Chart download in our bio. It’s incredibly useful to have on hand for those moments where you need a little support so you can better support your child. 
Think of it like a fever sidekick. 😉 The Nature Code Community Team - #naturecodecommunity #naturalhealth #childrenshealth #kidshealth #healtheducation #immunesystemhealth #fever #fluseason #naturalfeversupport #naturalremedies #naturalkids #naturalcoldremedies #naturalfluremedies #raisinghealthykids #kidshealth #healthyfamily #naturalmama #happykids #thrivingkids #thrivingchild #trustyourchild #raisingkidsnaturally #naturalhealing #deephealing #superhealthykids #naturalpregnancy #naturalhealtheducation #consciousparenting #mindfulparenting #consciousmom #fever #healthykid
Instagram media - What is a food that your kid will always eat? 😋What is something they are still… 2191742649542049121
What is a food that your kid will always eat? 😋What is something they are still warming up to? 🤷‍♀️Comment and tell me below! 👇🏻 . Muffin tin meals. Ever since my daughter was a toddler, muffin tin meals have been one of my favorite mama hacks for introducing a plethora of healthy foods to her.  Everything is laid out for her to see (and evaluate), organized, nothing is touching (this is important, I've learned) and the presentation is just kind of pretty! Plus, no fancy dish is required! Just a simple muffin tin! .  My rule of thumb when creating a muffin tin meal is to fill the compartments with mostly familiar foods and then add 1 or 2 foods that are new or that my daughter is still learning to warm up to. The goal isn't that she eats everything in the muffin tin, but that she feel empowered by all the choices and that she is exposed to the many healthy foods that can be part of one's diet. And because I always include foods that she adores and happily gobbles up, I don’t stress that she is walking away from a meal hungry. . . . . . . . . . . #glutenfree #healthyfamily #nutrition #jerf #wholefood #healthylunchbox #realfood #healthykid #ig_motherhood #cleaneating #realnaturalkids #healthyfoodshare #momlife #motherhoodrising #healthyeah #parenthood #healthykids #todayfood #healthy #momblogger #healthykids #veggieloaded
Instagram media - “Away in a manger, no crib for a bed...” 🎶 In addition you our weekly letter units,… 2191725471216041178
“Away in a manger, no crib for a bed...” 🎶 In addition you our weekly letter units, Susie has been learning about Jesus and the true reason behind why we celebrate Christmas. This morning she woke up to a nativity themed sensory bin and had so much fun creating the scene from her books. She also grabbed a few more animals from her playroom so all the baby animals had mommies. 💜
Instagram media - Our Chiropractor has a special focus on newborns and infants and has years of experience… 2191721996153622084
Our Chiropractor has a special focus on newborns and infants and has years of experience delivering gentle but impactful adjustments to little ones bodies - helping to create a healthier start to life!
Instagram media - School physical! Apparently Evelyn hasn’t been to the doctor in over two years.… 2191714392708854100
Instagram media - Okay so I admit I saw this idea on @natalieportman page and loved the idea of sharing… 2191663097964874581
Okay so I admit I saw this idea on @natalieportman page and loved the idea of sharing quotes we come across throughout our day . This idea of having an idea and how we present it is huge. It goes far beyond applying science to daily life, it can revolve around how present ideas at work, to our spouse, our kids even to ourselves . An example can be working out. What is the best way to present it that makes this idea work around your life? Can’t get to the gym, maybe subscription apps are a good starting point, don’t know where to start in the gym, there are lots of workout plans available online that can help you get started. Just find what works for you in your current point in time . . #Keto #Weightloss #nutritionist #motivation #Wednesday #toronto #winnipeg #melindagates #healthykid #kidfriendly #lifestyle #foodblog #protein #bbg #easyketo #healthyliving #healthy #lowcarb #lowcarblife #mommeals #fitmommeals #positivequotes #quotes #positivity
Instagram media - One of the many reasons we love helping people create a healthy lifestyle - not… 2191659960425212346
One of the many reasons we love helping people create a healthy lifestyle - not only does it impact you, it impacts your whole family 💪🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just look at those smiles while getting a quick workout in with coach Kasi after she was inspired by her hard working mom 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #BootcampStrong #CreatingACulture #FitFam . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #boomersbootcamp #cornutrition #lakefenton #grandblancmi #clarkstonmi #fenton #hollymi #bootcamp #fentonmichigan #fentonmi #brightonmi #brightonmichigan #lindenmi #lindenmichigan #detroit #flint #flintmichigan #flintmi #hiit #hiitworkout #personaltrainer #fitfamily #community #michigan #swartzcreekmi #healthylifestyle #healthykid
Instagram media - This month’s theme is Santa. Here is one simple way to turn your Dylbug plate into… 2191658947778085527
This month’s theme is Santa. Here is one simple way to turn your Dylbug plate into a fun festive snack. I hope you try it and tag me. #dylbugmealmonday
Instagram media - You don’t have to eat unhealthy ingredients anymore... Sugar alcohols Artificial… 2191656679865639926
You don’t have to eat unhealthy ingredients anymore... Sugar alcohols Artificial sweeteners Partially hydrogenated oils Toxic food dyes Gluten High fructose corn syrup Soy Dairy * * 🍭Yes, a clean healthy candy coming your way soon! 💝I can’t wait to share with you it’s extra bit of overall goodness! Feed your body and mind consciously health guru! 💞 * * * * * * #healthguru #candylover #sugarfreedessert #vegancandy #organiccandy #ketocandy #theposhcandycompany #candybuffet #healthytreats #youdeservethebest #eatcleanlivelean #noguiltdessert #feedyourbodyright #healthycandy #docelowcarb #lovecandy #healthychews #poshchewies #sugarfreedessert #glutenfreecandy #dairyfreeketo #healthykid #ketotreats #happytummy😋
Instagram media - Does this time of year also stress you out? 😖 . . This time of year DOES light me… 2191646962058976048
Does this time of year also stress you out? 😖 . . This time of year DOES light me up because of all the birthday celebrations in our family 🎂 and the festive season🎄 But it does also cause me a lot of stress and anxiety - and for totally different reasons than what you might think 🤷🏻‍♀️ . . You see, this is the time of year my boy goes for his annual checkup👨‍⚕️ Gratefully, his health status is good so it’s not a concern 🙌🏼 but each year I have to once again defend some important and controversial decisions I made on behalf of my son 🛑 It’s exhausting but worth it... and I do find my beliefs are well-received ✨ . . This post is a reminder that you should always: ✅ Listen to your gut ✅ Defend your beliefs ✅ Question the status quo . . Keeping you + your family’s toxic exposure low will come with many obstacles but don’t give up 💪 It’s worth it! . . If you’re looking for support and guidance in the area of non-toxic living, DM me for more info ☺️
Instagram media - Questions about your health? Curious how your genes play a part in getting healthy?… 2191531350086033645
Questions about your health? Curious how your genes play a part in getting healthy? Cool. Join us at 10:30am live to find out more!⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ ..⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #healthy #gethealthy #genes #dna #dnakit #dnatest #testyourgenes #healthyeating #healthyoptions #natural #naturalliving #wellness #healing #healyourgut #momlife #busymom #healthykid #healthykids #tuneinive
Instagram media - My boy stood (quite literally, there are no chairs) watch 4-8am today on the 500ft… 2191526082906066835
My boy stood (quite literally, there are no chairs) watch 4-8am today on the 500ft training ship State of Maine. Good news was he got to see this stunning sunrise from the bridge... I’m am BLOWN away by the experience that they give these kids... #boatschool # #momofboy #boymom #healthykid #waterboy #sail #sailing #myboysails #collegekid #sonsarethebest #sonsrock #motherson #songoals #sontime #son #sons #momlife #boymom #bossmom #lifeontheocean #lovemykid #mariner @mmasailingteam #mainemaritimeacademy #collegesailing #wearemariners #marinetransportation #sailingteam #collegesailing @maine_maritime
Instagram media - When it comes to talking to kids, nutrition and healthy eating is not always the… 2191521633678718322
When it comes to talking to kids, nutrition and healthy eating is not always the easiest thing. Sometimes we need to structure things in an easy to digest manner for them. ⁣. Some of the key talking point of these graphics are below ⁣. 🍞Sugary foods, grains - helps us move and run⁣, give us energy⠀⁠⠀ 🥚Meat, eggs, beans, dairy (protein), nuts - make our muscles strong⁣⠀⁠⠀ 🥞Coconut, avocado, olive oils and butter (fats) - help our brains think⁣⠀⁠⠀ ⁣. For fruits and veggies, I usually break it down by color. Although this is not accurate for every single veggie, I think it’s a good framework to get started. ⁣⠀⁠⠀ ❤️ Red: gives you a strong heart⁣⠀⁠⠀ 🧡 Orange: helps you see in the dark⁣⠀⁠⠀ 💛Yellow: helps your body heal cuts⁣⠀⁠⠀ 💚Green: gives you super powers to fight off sickness⁣⠀⁠⠀ 💜💙Blue and Purple: Give you a strong brain⁣⠀⁠⠀ 💟White: gives you energy⁣⠀⁠⠀ . Here's what we do in our house:⁠⠀ 1) I mom-up. Me and my hubby are in charge of food at our house. Our kids don't decide what's served. We don't serve "play foods" a lot. And we do this in a way that our kids don't feel restricted.⁠ . 2) I don't say any food is "bad" or draw attention to them.⁠⠀ 3) I serve play foods along side all other foods to make them less special.⁠ . 4) I serve play foods. Now and then. And keep them from becoming a "thing."⁠⠀ Play foods include heavily processed foods, fried foods, and foods with a lot of added salt and sugar. . And I do enjoy these foods sometimes myself. I'm team salty 1000%. How about you, salty or sweet?⁠⠀ . We want to pass on health to our kids (at least I do!) I think it's easy to think "If just I tell my kids what is healthy, they will be healthy." For me though, it's the core beliefs that end up having a bigger impact on the kids. ⁠⠀ ⁠. We can change that though. We can hear ourselves talk and ask ourselves if we need to adopt new ways of thinking about ourselves and about food. When we stop judging and start accepting ourselves, we open up a new way of speaking about food that will help our little ones have a good relationship with food.⁠⠀ . ⁠credit- @kids.eat.in.color #healthykids #healthylifestyle #healthykid #kidslunchbox #kids #wholefood
Instagram media - He loves to eat eggs 🥚 it’s okay for a kid to eat eggs two days in a row it good… 2191511935316390927
Instagram media - Delish lunchbox for today: hummus, sweet potato crackers, mango, rice square and… 2191503158114987052
Instagram media - Omg swipe to see the transformation!!! . Exactly one year ago, same day, in Bali,… 2191302312358499549
Omg swipe to see the transformation!!! . Exactly one year ago, same day, in Bali, same bathing suit, surprisingly same poses haha!! . Crazy to see the difference of one year, the different experiences while traveling the same location. . More aware, understands more, you can trust more, better listening (well when they don’t have those moments) . It’s so amazing. I am soo proud of this girl. I can’t unwrap my head how amazing she is . . #transformationtuesday #toddlerlife #vegantoddler #vegankid #healthykid #terriblethrees #travelingfamily #bucketlist #mommyanddaughter #daughterlove
Instagram media - Omg swipe to see the transformation!!! . Exactly one year ago, same day, in Bali,… 2191301636111208375
Omg swipe to see the transformation!!! . Exactly one year ago, same day, in Bali, same bathing suit, surprisingly same poses haha!! . Crazy to see the difference of one year, the different experiences while traveling the same location. . More aware, understands more, you can trust more, better listening (well when they don’t have those moments) . It’s so amazing. I am soo proud of this girl. I can’t unwrap my head how amazing she is . . #transformationtuesday #toddlerlife #vegantoddler #vegankid #healthykid #terriblethrees #travelingfamily #bucketlist
Instagram media - I haven’t been sharing all the #snacks that go along with these lunches. My school… 2191019952752204193
I haven’t been sharing all the #snacks that go along with these lunches. My school child is provided food at his after school program so he only get one snack for his classroom. This has to be ok at room temp because they take it out of the lunchboxes in the morning. My daughter gets 3 or 4 extra snacks. They only require 2 but she eats so much more than that!!
Instagram media - How gratifying would if be if you get to do all 3 of these- solve a problem, save… 2190940588811851492
How gratifying would if be if you get to do all 3 of these- solve a problem, save lives and achieve goals Totally cool, in my opinion Found this impressive that a Pediatrician developed these cute colorful stainless steel dinnerware sets to improve safety from indirect chemicals, based on AAP recommendations Scroll through to see these @ahimsahomeusa plates and also @aap_pediatrics recs on reducing additives which can pose health risks I hope we can all think this way. It is totally possible #healthykid #healthyplates #parents #pedsblog #pediatrician #mindsetchange #growthiseverything #possibilities #aap #medicine #innovation #inspiration #inspiring #solveaproblem #achievegoals #savelives #changelives #lifestyle
Instagram media - 🌱 Veselīgs uzturs līdz ar pirmajiem bērna soļiem 🌱 Jauns, izsmeļošs un vērtīgs bloga… 2190925840876229082
🌱 Veselīgs uzturs līdz ar pirmajiem bērna soļiem 🌱 Jauns, izsmeļošs un vērtīgs bloga raktsts, kurā ar padomiem dalās aizrautīga māmiņa, veselīga uztura un dzīvesveida entuziaste, kā arī The Beginnings vēstnese @kimberlija un uztura speciālistes no @foodtastic.lv 🌞 Kāda ēdienkarte piemērota bērniem dažādos dzīves posmos? Kāda ir sāls un cukura loma uzturā? Kādus našķus dot bērniem? Kam pievērst īpašu uzmanību, ja tiek ievērots specifisks uzturs? 🤔 Uz visiem šiem un citiem interesantiem un visnotaļ nozīmīgiem jautājumiem lasi atbildes mūsu blogā! 🌟 . . . #longevity #healthychoices #wholefoods #cleaneating #nutritionistapproved #loveyourself #journeytofit #foodismedicine #healthychoice #AugliRiekstiSeklas #plantbased #TheBeginnings #TheBeginningsRestorani #smoothie #healthshots #veselibasrevolucija #raw #fall #winter #giftbox #veganbox #autumn #healthydrinks #healthykid #healthykidsfood #blogpost
Instagram media - 🔵🔵CYBER MONDAY DEAL - Ending today at midnight!! 😍😍Get @amblyoplay vision therapy… 2190830465966288893
🔵🔵CYBER MONDAY DEAL - Ending today at midnight!! 😍😍Get @amblyoplay vision therapy for kids and adults with lazy eye and save up to $99!! ➡️➡️ www.amblyoplay.com
Instagram media - Reposted from @scoolmeal (@get_regrann) - Contest Alert! Here is the Contest question… 2190829563511446800
Reposted from @scoolmeal ( @get_regrann) - Contest Alert! Here is the Contest question you were all waiting for. Can you guess these food names by reading the hint and tell us in the comments below? Also, do not forget to group them as "Should Eat" and "Should Not Eat". Let us know your answers in the comment section. Winners will get a chance to win Amazon gift vouchers. #Contest #ContestAlert #quiz #competition #healthymeal #childrenfun #activity #childrenactivity #healthyfood #parenting #scoolmeal #schoollunch #healthylunch #kidsnutrition #healthykid - #regrann
Instagram media - Its #givingtuesday 💚 Our LuckyKids program is a terrific way to Spread the Wellness… 2190828180767857476
"It's #givingtuesday 💚 Our LuckyKids program is a terrific way to Spread the Wellness to kids while getting something you need in return. With your help, we're able to give back to the community and help shape the healthy habits of children. 🤗⁠⠀ .⁠⠀ Reasons to shop LuckyVitamin Brand products (link in bio):⁠⠀ .⁠⠀ 1. 2% of proceeds support our LuckyKids program⁠⠀ 2. Give back to the community + support wellness needs of kids!⁠⠀ 3. Save money with quality products!⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #luckyvitamin #luckykids #spreadthewellness #givingtuesday2019 #givingtuesdaykids #charitablegiving #charitable #healthyhabits #healthyhabitsforlife #healthyhabit #healthykids #healthykid #healthykidscommunity #kids #communityservice #community #servingothers #spreadthelove #laughoften #healthylifestyle"
Instagram media - How to raise healthy babies in an unhealthy world!! . . 👉You are invited to a 30… 2190816508742339524
How to raise healthy babies in an unhealthy world!! . . 👉You are invited to a 30 min Zoom webinar 👉When: Tomorrow Dec 4, 2019 09:30 AM Eastern Time (US and Canada) . . 👉Topic: How To Feed Your Baby . . 👉Please click the link below to join the webinar: https://zoom.us/j/186879083 . . 👩🏻‍⚕️Link is in my bio @dranamariatemple. No preregistration. See ya tomorrow . This webinar will not be recorded. See you there Dr. Ana-Maria
Instagram media - Amelia visited Atir yesterday and became a Cat-a-corn! Love their bond!! #healthykid… 2190723419225449726
Instagram media - love thse pics of the grand finals, its hard enough fighting but having to step… 2190689674874698166
love thse pics of the grand finals, it's hard enough fighting but having to step up to the mats and fight some really good friends is the hardest thing of all,love how Logan shows respect as much as I do with @mummyshelf win or lose we hug it out at the end and never hold anything against eachother and that's how it should be for everyone who fights ❤ . . . . #respect #hugitout #teammates #wckachm #wcka #bluearmy #happy #boxeo #kickboxers #kickbox #kickboxing #family #fighters #healthykid #healthymum #friends
Instagram media - ⭐️ TERM 1 2020 PROGRAMS ARE NOW LIVE ⭐️ Start the new school year by enrolling in… 2190488413815040126
⭐️ TERM 1 2020 PROGRAMS ARE NOW LIVE ⭐️ Start the new school year by enrolling in this fantastic MULTISPORT program. Join up with your friends and develop your skills in a fun, safe and exciting sporting environment. The Sizzling Summer Sports programme allows your child to experience energetic and highly active multi-sport sessions which will challenge and improve your child’s motor and co-ordination skills! For more info, please contact Ian on 0439 063 916 #KellySports #lifelongloveofsports   #activekids #healthykids #kidshealth #healthychildren #healthykid #mumlife #mumslife #mummylife #mummydiaries #instamums #mumblogger #mumblog #kidssport #kidssports #sports #sport #kidsfitness #littleathlete #littleathletics #futureathlete #schoolsports #youthsports #sportsmanship #kidsactivities #kidsactivity #fundamentalskill
Instagram media - Peyton and I rocking this doctor’s visit like a couple of real artists...lol. #hesmyfavorite… 2190399156149055303
Instagram media - I learned from my son that there are more than one kind of #lunchables . What he… 2190359859245287694
I learned from my son that there are more than one kind of #lunchables . What he really wanted was the pizza kind. Here’s my copycat of #pizzalunchable . Pizza sauce in easy squeeze, nitrate free “pepperoni”, whole wheat English muffin, pizza cheese and apples. They also both got carrots.
Instagram media - It can be tricky to navigate the holiday season with some balance... ⠀⠀ Our adjustments… 2190304877247622237
It can be tricky to navigate the holiday season with some balance... ⠀⠀ Our adjustments will help even you out so that we can start the new year ready and poised for success
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