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Photos, videos and stories from instagram posts tagged with #gymselfie

Images, videos and stories tagged with #gymselfie

Instagram media - I liked how my traps and shoulder looked today. 🌝 #muscles #gains #traps #bodybuilding… 2199091569986276594
Instagram media - Ive learned to just keeping on doing what makes me happy regardless of what others… 2199090491849787970
Instagram media - When in doubt... flex it out... (prob the reason as to why im ALWAYS flexing) .… 2199089388411378730
Instagram media - If it makes you happy, no one else’s opinion should matter. #gymselfie #selfcare… 2199087197481881935
Instagram media - Each day you must choose the pain of disciple or the pain of regret. Each day you… 2199085979608682927
Each day you must choose the pain of disciple or the pain of regret. Each day you must show up as your best self and give yourself what you deserve. Your potential is limitless. You can achieve your wildest and craziest goal. Manifest. Believe. Grind. Don’t you EVER give up on yourself ✨ One day I was doing this guided meditation that completely turned my perspective on life upside down (in the best possible way). I was asked to meet my 5 year old self and my 80 year old self and reflect with them on my life. At that moment, it instantly hit me. Why wasn’t I fulfilling the dreams my 5 year old self had created? Where did that 5 year old confidence and curiosity go? Why was I holding myself back for the sake of security? Then when I spoke to my 80 year old self, I realised WOW, I have so much to accomplish in life that I better start manifesting and grinding for my dreams. Fuck scrolling on Instagram for 3 hours a day and watching other people’s success. It’s time to create my own. Reflection is one amazing thing that you can use to accelerate your progress. Make your 5 and 80 year old self proud and give yourself everything you deserve in life. So go out there and go get it 🥳💪🏻
Instagram media - Hey y’all! So I just got MURDERED at the gym this evening by a bruuuutal quad/glute… 2199085936623681527
Hey y’all! So I just got MURDERED at the gym this evening by a bruuuutal quad/glute focused leg day. Like I could barely walk out of the gym after it 😭😅. I videoed pretty much all of my exercises, so stay tuned tomorrow when I post it! I get a lot of questions about what training plan I’m following, and I actually make every workout myself! I’ve been lifting for 4+ years, and before that I ran cross country competitively for 5 years, so I have a lot of experience in what works best for my body! My boyfriend trains with me a lot and he agrees that my workouts are brutal 😂😅. I personally like to push myself to my limits when training, but also have found a balance in knowing when my body needs to rest. For me, the gym is a part of my life, but not my entire life. I don’t like being ruled by tracking calories/macros, my weight, my measurements, when I’m going to eat, when I’m going to workout, etc. To me, that’s not a life I want to live. You should rule fitness, not have it rule you. . . . . . . . . . #gymshark #gymsharktrain #gymsharkwomen #gymsharkleggings #gymsharkblackout #legday #legs #quads #glutes #fit #fitness #instafit #instafitness #womenwholift #liftheavy #activewear #gymfit #gymoutfits #girlswholift #fitnessgirl #fitnessmotivation #legworkout #legdayworkout #booty #gymselfie #strongwomen #strongnotskinny
Instagram media - Heute Legday mit dem Bestiii in der Assi-Halle in Kalk. Ich vermisse das Homegym… 2199085879851493327
Instagram media - Cuando el chisme está bueno pero no quieres parar de entrenar... . . . #pole #poledancer… 2199080988108637807
Instagram media - We took the boys to “Breakfast with Santa” this morning. Not because they believe… 2199079810549811171
Instagram media - Working hard and feeling great! 💪🏼💙#postpartum #postpartumbody #lifetimefitness… 2199078023507162878
Instagram media - … Look I be riding through my old hood, but Im in my new whip Same old attitude… 2199076137246126439
… Look I be riding through my old hood, but I'm in my new whip Same old attitude but I'm on that new shit.
Instagram media - NO DAYS OFF , WE Putting in Work ☑️ - NLFP APPAREL . , ▪️Www.Nolimitfitpro.Com .… 2199070383968305351
NO DAYS OFF , WE Putting in Work ☑️ - NLFP APPAREL . , ▪️Www.Nolimitfitpro.Com . . . . . . . .
Instagram media - Accountability is the glue that ties commitment to results!!! Are you holding yourself… 2199068963265203303
Accountability is the glue that ties commitment to results!!! Are you holding yourself accountable?? Please don’t take the same 2019 excuses into 2020! Remember, if you want different, than you must move different. 🦋✨
Instagram media - Theres two most important days in your life are the day you are born and the day… 2199068780604972093
Instagram media - This isn’t where the magic happens. Not even close. See, working out is amazing.… 2199068481205676627
This isn’t where the magic happens. Not even close. See, working out is amazing. It’s good for your body, it’s good for your mind, and I believe it’s good your soul too. But if you’re looking to lose weight, don’t keep showing up to the gym and expect that to be the magic trick. Trust me, I tried. In high school and my undergrad I would go through spurts where I would work out like a BEAST. HUGE cardio sessions, classes, weight circuits...oh yeah I hit it hard. But the scale never budged. Not once. I chalked it up to “I guess I’m just meant to be this size,” but at the time I didn’t stop to examine my eating habits. They were HORRIBLE. Pizza, beer, overeating, more pizza, fast food, REPEAT. All the cardio in the world can’t help you if you’re making poor food choices. When I joined @ww I started going to the gym too. I was strict with my points, and strict with getting an hour a day in at the gym. And guess what? The weight melted off. Literally lost 17.8 lbs in my first month. Why? BECAUSE WEIGHT LOSS HAPPEN IN THE KITCHEN. When people tell me that they’re starting a new fitness routine to lose weight my first question is “How are your eating habits?” Because unless you address those simultaneously you’re not setting yourself up for success. I’ll step off my soap box now. I don’t preach because I want to shame others, I preach because I want to save others from the years of searching I had to do to figure this out. Had I known how to really help and fuel my body all those months ago I don’t think I would’ve reached the peak weight I did. Still, I’m proud of where I’m at now. But I also want to help save people the long journey of discovery I faced, too. #saturday #saturdaysweat #workout #weightloss #weightlossjourney #wellnessthatworks #wwinsta #wwcommunity #wwfam #healthylifestyle #healthyeating #balance #healthy #wwcollege #wwnyc #absaremadeinthekitchen #noabsyetbutmaybeoneday 😜 #magic #hardwork #goals #goalgetter #gymselfie #reality #soapbox #imeanwell #kickinthepants #ww #myww #wwblueplan #bettertogether
Instagram media - Hey what’s up hello, I’ve neglected this account for a few weeks because my metaphorical… 2199066802527443651
Hey what’s up hello, I’ve neglected this account for a few weeks because my metaphorical cup has been pretty empty lately. Between work shit, my own mental health, and getting strep throat 2x within the last 2 weeks, I haven’t had a whole lot of energy to do much of anything. Hoping to get over this funk ASAP so I can keep crushing my goals and actually feel motivated/positive again. Thanks for the continued support, pals ♥️♥️
Instagram media - Just a gym selfie because it’s been a while since I posted one. . . . #fitmom #gympose… 2199066705884753890
Instagram media - I forgot my gloves, my cup, my sweatband.... but it was still a good workout 😓 2199063981975677162
I forgot my gloves, my cup, my sweatband.... but it was still a good workout 😓
Instagram media - Empty gym is the best gym • • • • #gymselfie #gymlife #workout #fitness #lifting… 2199063495966467503
Instagram media - . The SQUAT! #amirite Happy Saturday ! 💪🏽 I gave it everything for todays #legdayworkout.… 2199062299665334896
. The SQUAT! #amirite Happy Saturday ! 💪🏽 I gave it everything for today's #legdayworkout. Squats ✅ Deadlifts ✅ Lunges ✅ Leg Press ✅ Glutes ✅ Calves ✅ I #superset with some #shoulderworkout for balance. Then spent some time with Mr. Disrespectful. Imma hurt so good in the morning. . . #workingonmyfitness #nextchapterbody #onehouraday #MyHappyPlace #workout #getstrong #myfinessjourney #sweatfest #liftweights #liftheavyweights #blackwomendoworkout #moveweightnation #womenwholift #selfcare #gympics #gymselfie #selfie #selflove #aminahwilliams #strong #sexystrong #girlswhopowerlift #weightliftingmom #strongisbeautiful #loveweightlifting #becomingthebestme
Instagram media - Its no secret, I used to hate working out. It always seemed so much easier for… 2199060745526067239
It's no secret, I used to hate working out. It always seemed so much easier for ALL the women around me. They'd spring out of bed, magically have their workout clothes, and would be fired up to crush their workouts. . Not me. Nuhhhh uhhhh.🙅🏼‍♀️ . But the more consistent I became, the more I fell in LOVE with how I felt AFTER a workout! 😍 The endorphins, my energy level...that superhero feeling mindset BOOST. 💫💥 You know what I'm talking about 😝... . And that's WHY I kept showing up. . I bet that if you just stuck to ✌🏼weeks of consistently SHOWING UP for yourself, it would change your whole life too! There is just something about proving to yourself that you CAN do something + going out there and doing it!! 👏🏻 And it’s even better when you get to enjoy this healthy addiction worth the one you love @dan_adams79 and the new V shaped high waisted snake skin print leggings from @curves.n.combatboots Use code Fearless10 to save on some for yo self! . . . . #fitcouple #timewaitsfornoone #gymfreaks #fitnesstime #instalove #fitmilitarywomen #fitmilitarymen #tattoo #fitnessmotivation #fitness #motivation #gymselfie #bettertodaythanyesterday #gyminspiration #gymlife #couplegoals #fitnesslifestyle #illbeback #gymtime #strongminded #gymaddicts #curvesandcombatboots
Instagram media - Take me back to Bermuda 🏝 #teamyou #kythecreative #bermuda #khcustoms 2199059954808018805
Instagram media - wish i new he was gonna hit da catnip.. woulda put on Floyds Dark Side a Da Moon… 2199057577619737911
wish i new he was gonna hit da catnip.. woulda put on Floyd's Dark Side a Da Moon #Caturday #Niphead
Instagram media - Shoulder and arm workout today felt great! 💪 The gym was hella busy so I had to… 2199057101808806350
Shoulder and arm workout today felt great! 💪 The gym was hella busy so I had to get creative and switch things up from my usual routine, but energy was high 😊 Now time to stare down the mountain of Christmas gifts I still need to wrap lol ...😅 #shinobi #kunoichi #justsaiyangear #fitness #fitchick #fitfam #progress #gymselfie #gymlife #workout #weekendworkout #shoulders #arms #hiddenleafninja #progress #consistency #girlpower #girlswholift #liftlikeagirl #weightlifting #nerdswholift #dorkswholift #herotraining #naruto #jonin
Instagram media - Saturday afternoon cardio boxing.. I need a faster shutter speed. #gymselfie #fitness… 2199053986648372270
Instagram media - I may not be where I want to be but everyday I am a little closer. 💪. . #fitness… 2199053353425994659
Instagram media - 👏FLEX FRIDAY FEATURES👏 . Fantastic hard work and incredible gainz!!💪🥳 Keep it up… 2199053028871700177
Instagram media - Hate when my headphones die while I’m at the gym 😖 Ruins my workout every time. 2199052233009886596
Hate when my headphones die while I’m at the gym 😖 Ruins my workout every time.
Instagram media - Klarte å slette en post.. Ikke så enkelt med overgangen fra Apple til Android 🙈🥵😅… 2198997619246579915
Klarte å slette en post.. Ikke så enkelt med overgangen fra Apple til Android 🙈🥵😅 I helgen er det poserings trening og samling med herlig gjengen fra @kaliberfkk! For en gjeng❤️
Instagram media - HAPPY FRIDAY 💕 _ 1 more week until the Christmas holidays so excited!! The festive… 2198222669882457015
HAPPY FRIDAY 💕 _ 1 more week until the Christmas holidays so excited!! The festive celebrations are in full swing & I’m here for it 💃🏽 A few years ago I dreaded this time of year with the extra food, social events but I’m so glad I’m in a place where I can enjoy myself & not worry about the ‘x’ amount of calories I’m consuming! Life is worth living enjoy it 🙌🏼 _ #jfitness #fitfam #fitfamuk #fitchick #fitnesscoach #instafitfam #PT #fitnessaddict #fitnessjourney #fitnessgirl #fitnessmotivation #fitnessgoals #personaltrainer #bodyfit #gymmotivation #fitspo #fitlife #getstrong #girlswholift #gains #eattogrow #bootybuilding #gymselfie #christmas
Instagram media - On Wednesday we wear pink and SBD😬 - Started a different program called the Texas… 2196997259114930362
On Wednesday we wear pink and SBD😬 - Started a different program called the Texas Method Program.. idk why dont ask me why but I just decided to try something different. When I saw 5x5 I thought in my head "piece of cake".. WRONG. lol I was dead by the end of my workout. To top the icing on the cake , a 15lbs plate slip of my hands and landed on my foot 😭😭😭😭😭 - Thankfully this program is only 3 times a week which I think its perfect. My body needs a break and let it get ready for a new program that I start next month. - - Squats 235lbs 5x5 Bench 85lbs 5x5 Deadlifts 255lbs 5x5 - - - - - - - - - - - - - - - - - - - - - #alphalete #fit #fitness #squat #deadlift #benchpress #strengthtraining #fitchick #fitmama #gymgirl #powerlifting #beastmode #barbellworkout #fitfam #fitspo #fitnessmodel #girlsthatlift #getstrong #muscleup #gym #physique #bodybuilding #aesthetic #chickswholift #gymlife #gymselfie #workout #fitnessmotivation #liftheavy #gwpl
Instagram media - 8 Week Next Level Fit Challenge done ✅ All the blood, sweat and tears were well… 2193093649759576949
8 Week Next Level Fit Challenge done ✅ All the blood, sweat and tears were well worth it! Shout out to @kerry_nxlvfit for putting me through my paces and @mcqueenmedialondon for the amazing shots! 🏋️‍♂️💪😀 #gym #gymselfie #gymmotivation #workout #fitness #fitnessmotivation #bodybuilding #bodytransformation #muscles #pride #gymlife #gayboys #gaymen #gaysnap #gaylife #gayhot #gayfitness #instagay #gayuk #gaymuscle #gayman #gayboy #gaytwink #gaypride #gayfollow #gayguy #gayfit #fit #werk #gay
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