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Photos, videos and stories from instagram posts tagged with #grrrl

Images, videos and stories tagged with #grrrl

Instagram media - Unsere schicken neuen Trainingajacken findet ihr bei @nobordersclothing jetzt auch… 2279920710317764889
Unsere schicken neuen Trainingajacken findet ihr bei @nobordersclothing jetzt auch in rot und blau unter www.no-borders.net #rsl #rsl99 #roterstern #rotersternleipzig #keinfussballd #keinfußballdenfaschisten #keinmenschistillegal #refugeeswelcome #solidarity #solidarität #grrrl #grlpwr #connewitz #corona #covid_19 #covid19 #noborders #antifascistsports #zeckensport #antifa #stpauli #chemieleipzig #ifcrostock #tebe #gegennazis #antifaarea #nazisrausausdenstadien #lovefootballhatefascism #rassimustötet #fightnaziseverywhere
Instagram media - Jacken und Jogginghosen wieder in allen Größen im Shop - www.mobaction.de #connewitz… 2279910760858134878
Jacken und Jogginghosen wieder in allen Größen im Shop - www.mobaction.de #connewitz #Coronavirus #grenzenauf #WirHabenPlatz #lesbos #keinmenschistillegal #corona #frontex #covid19 #fortresseurope #festungeuropa #noborders #nations #refugeeswelcome #rassimustötet #nocops #nonazis #antifaarea #grrrl #grlpwr #acab #gegennazis #antifa #fcknzs #siamotuttiantifascisti #Riseup4Rojava #DefendRojava #rojava #fckafd #mobaction
Instagram media - So if you know me, you probably know I moved house around September last year. From… 2279894355886066380
So if you know me, you probably know I moved house around September last year. From a flat to an actual house. On a very quiet street. . I hadn’t crossed paths with my neighbours much just because I work full time and commute. Weirdly, this whole pandemic thing has meant I’ve gotten to know my immediate neighbours a bit more. Which is nice. And today one of them brought me cake (“Emma’s been baking and we thought you might just like some cake”). ❤️ . Forever looking for the little positives. Hope everyone is good ❤️ . #powerlifter #strongwoman #girlswhopowerlift #grrrl #grrrlarmy #mentalhealth #depression #quarantine #lockdown #covid19 #appreciatethelittlethings #bekind #cakeftw
Instagram media - Mi considero ormai a pieno titolo lillustratrice ufficiale di @flo_ciccarelli che… 2279892699094427545
Mi considero ormai a pieno titolo l'illustratrice ufficiale di @flo_ciccarelli che sa scrivere le cose che hai in testa anche tu ma meglio. Andate nel suo profilo e recuperatevi l'articolo che ha scritto per @tocktockit in cui si parla di donne, reclusioni e lotta di classe. • • • #collage #collageart #art #arte #kunst #digitalart #artofvisuals #instaart #digitalcollage #vintage #collageartist #visualart #artofinstagram #artoftheday #writersofinstagram #modernart #surrealism #surrealart #art_spotlight #creative #storytelling #society6 #sisterhood #grrrl #feminism #remix #madrid
Instagram media - Inspired by She has Eyes by L7, song submitted by @barbarahcanali 🎀 . . . #drawing… 2279872179630212055
Inspired by She has Eyes by L7, song submitted by @barbarahcanali 🎀 . . . #drawing #art #grungeartist #instaartist #grungedrawing #artist #artistproblems #drawings #artoninstagram #doodle #sketch #riotgrrrl #grrrl #kinderwhore #90s #grunge #girlsrock #punk #mistygrrrl #mistysink #L7 #shehaseyes #hungryforstink #kinderwhoreaesthetic #kinderwhorestyle #kinderwhorefashion #donitasparks #courtneylove
Instagram media - S I M M E T R I C A 🤸🏻‍♀️🧘🏻‍♀️ Именно simmetrica - то новое направление для меня,… 2279869061457628667
S I M M E T R I C A 🤸🏻‍♀️🧘🏻‍♀️ Именно simmetrica - то новое направление для меня, которым так хотелось поделиться. Были предположения, что это port de bras, танцы и даже адаптированная под европейцев китайская гимнастика 🎎 По факту, это аэробная тренировка без утяжеления и без дополнительного оборудования, что идеально в условиях домашнего тренинга. За 40-60 минут простых движений, которые в итоге превращаются в полноценную связку, прорабатывается каждая мышца и ты начинаешь лучше слышать и чувствовать своё тело🧘🏻‍♀️ Это вдохновляет 🍀 • • #samara #russia #fitness #simmetrica #stayhome #homefitness #grrrl
Instagram media - Making sure I enjoy the little things while we’re social distancing - like having… 2279835337893152211
Making sure I enjoy the little things while we’re social distancing - like having a wine with dinner on a Saturday night 🍷 P.s. I’ve given up on styling my hair😂 • #thelifeofamillennialexecutive #wine
Instagram media - 20 minutes seal fit pt grinder was just what we needed this morning. Being two stuck… 2279802325021459199
20 minutes seal fit pt grinder was just what we needed this morning. Being two stuck in isolation makes things a lot easier. Having a full gym downstairs is such a wonderful thing. We can simply enjoy every aspect of gym time like we did before isolation. 20 minutes of hiit gives you a rush in all possible nasty ways, but the rush when it's all over 💃❤🎉🎊 #alpha1awareness #alpha1advocacy #alphawarriors #myalpha1story #Lungdisease #CSLBehring #Philips #oxygentherapy #simplygomini #adaptiveathlete #GRRRLarmy #grrrl #togetherwerise #defineyourlegacy #bethechange
Instagram media - An all black day today for DAY 9 of @grrrl_clothing in isolation. Wearing I would… 2279784060085796136
An all black day today for DAY 9 of @grrrl_clothing in isolation. Wearing I would have to say my fav combo for going out when I wanna be casual and not stand out too much. Well not stand out when my hair isn't bright pink 💗💗 these leggings are the Fire Onyx Legend Leggings in #sizeheidi and my go to casual / dressy top that I love to wear with jeans, the Gquals Lite Pullover Hoodie in #sizeheidi. It's nice and lightweight but is so snuggly and keeps you warm whem needed. #grrrl #grrrlareawesome #grrrl4life #grrrl4life #grrrlarmy #grrrlgang #grrrlstrong #powerliftingwomen #gymwear #activewear #activewearforwomen #activewearfashion #isolating
Instagram media - @katiesonier #fitness #champ #instagood #crossfit #weight #weightlifter #grrrl #champ… 2279614601849872327
Instagram media - Not wasting makeup done for virtual date. #suedehead #fiftyplusandfabulous #grrrl… 2279582165938525790
Instagram media - Some bench in @get_the_funk_outta_here and @browsbyjackiebatts garage since I’ve… 2279577806545561278
Instagram media - I am SO in love with this video and strong, gorgeous, and determined little lady.… 2279576470510989635
I am SO in love with this video and strong, gorgeous, and determined little lady. In my efforts to find positve, this came across my timeline. #RiseOfTheStrongGirl Reposted from @grrrl_clothing You got this grrrl. For real. from @youngtonym 3yo Freya Ann Deadliftng 43lbs x 5 with great attention and technique. At the end I said "strong girl" she goes "oh stop it" with the hand gesture 🤗🤗☺😂 @thebraveonegym @juggernauttraining #fatherdaughterbraveone #ourstrongmoment #herstrongmoment #freyaann #freyadoll #stronggirlstrongworld #thebraveonegym #juggernauttraining #grrrlarmy #grrrl #togetherwerise #occupyspace #oneforall #notyourcompetition - #regrann
Instagram media - Take a moment to share what you want the future world to look like. So we can build… 2279542169692735535
Take a moment to share what you want the future world to look like. So we can build it into our manifesto for the future. The world is dark and scary at times. And we can't downplay the difficulties facing some of our community right now. But we have the chance to define what we want the future to look like after this hard hard awful reset. Because. We will rise. Make no mistake grrrls. We will rise. Please share your hopes below. ------‐--------------------- - we're not fighting you. we're fighting for a better world. we're fighting for the freedom of women. we are not what you say we can be, that’s for us to decide. we dance, we kick, we are floral, we fight, we punch, we are pink, we are tattooed, we lift, we don't lift, we like unicorns. we like glitter. we like trucks. we like whatever we want. we can be all the things you say we can be, and all the things you say we can’t. don’t you worry about us getting too big or too strong, or too fast or too full ourselves. you do you. we'll do us. we are not doing this for you. but if you support us, then we are doing it for us. for a better world. you, me, we are unlimited. #grrrlarmy #grrr #togetherwerise #grrrl
Instagram media - Hiking in the sunshine! 
#inknburn @inknburn #grrrl #grrrlarmy #optoutside 2279532473150179069
Instagram media - 😂 Kiddo took my phone while i coached our online group and managed to record this… 2279513616481556935
😂 Kiddo took my phone while i coached our online group and managed to record this lol. She likes to yell.
Instagram media - Meso 4, Day 3 Thanks to a good human for letting me use their barbell 😊 Videos 1… 2279509582785062783
Instagram media - Watch me be an awkward as fuck tired duck trying to talk about my dress..... Send… 2279455013279500795
Instagram media - El Confinament (sip, siempre pongo la misma cara Vol. II) #boredme #lajur #poblenou… 2279452547081638580
Instagram media - 3.5 miles around town and some band work...I guess it’s not a rest day after all.… 2279442911697480791
3.5 miles around town and some band work...I guess it’s not a rest day after all. 😉 . . . . . . #trainingonthompson #powerlifting #powerlifter #girlswhopowerlift #grrrlarmy #grrrl #strongwomen #riseup #quarantine #quarantineworkout #trainathome #stayathome #socialdistancing #covid19 #unstoppable #keepgoing #keepmoving #justdoit #justdontquit #fitat40 #chasegreatness #fuckmediocrity #unbreakable
Instagram media - Hey you, I know youre trying your best to stay positive, but I just wanted to remind… 2279423639113705387
Hey you, I know you're trying your best to stay positive, but I just wanted to remind you that taking a moment to feel the weight of your feelings and maybe even crying for a bit doesn't mean you're not still being positive. It just means you're human. We're all going through a lot right now. It's all going to be okay, but right now it sucks. You're allowed to believe you'll get through this while also recognizing how difficult it is. You're allowed to be grateful for what you have while mourning what you don't. I'll be the first one to tell you not to focus on the bad, not to dwell on all your problems, to keep moving forward, but that doesn't mean you have to ignore how much things might suck right now and pretend that everything is okay. Balance is necessary. It's not good to focus on the good while denying the bad, but it's also not good to spend all of your time complaining and refusing to appreciate what you have. It sucks that gyms are closed. I hate it. I wanna go to the gym so bad. But I am so thankful for what I'm still able to do. I'm glad I have access to the equipment that I do, but that doesn't make me miss going to an actual gym any less. But sometimes it's the bad times that make you really appreciate the good times. Going without makes you appreciate what you have. Here's to getting through another month (if not longer) of home workouts with animals being animals and getting in the way and knocking your phone down while you're recording because you set it up on what they wanted to claim as their perch that day. That was the cat. I'm talking about the cat.
Instagram media - #XDEVIA #IZDEWIAART 😬☢️ . . . . #HARNAŚ . . . . . . . #MYART #ARTWORK #ART #ILLUSTRATION… 2279412543168995658
Instagram media - You got this grrrl. For real. from @youngtonym 3yo Freya Ann Deadliftng 43lbs x… 2279410075465380988
Instagram media - #anymeansnecessary #chilling #feelingbetter ##bodypride #readytostart #instacub… 2279394222515507277
Instagram media - 💓💓💓🔥👊 #workout #americantopteam #strikeforce #invictafc #ufc #grrrl #mma #fightnight 2279327917330764004
Instagram media - If you are an (ex or present) athlete, please join the challenge of posting a photo… 2279327545369459054
If you are an (ex or present) athlete, please join the challenge of posting a photo of you competing. Just one picture, no description. Please copy the text in your status, post a picture and look at some great memories/pictures. #strongman Can't wait to compete again! My wrist and foot are finally feeling like they’re gonna let me train, but the 'rona' says no — for now. 😉 #grrrl #grrrlarmy #imissthegym #coronavirus
Instagram media - Yet another fantastic class with Devin Curwen! Felt a little stiff after my strength… 2279311351902152402
Yet another fantastic class with Devin Curwen! Felt a little stiff after my strength training yesterday but I know that getting some dance in is going to help a lot! Cassie decided she needed to join me for the end of class 😂 Momma gonna do what Momma has to do to get her workout in. She did really well napping in her crib this morning for most of class though! #fitmom #homeworkout #quarantineworkout #zumba #dance #shakeyourbooty #grrrl #grrrlclothing #grrrlarmy #fire #fuego
Instagram media - Isolation level 💯 @bulldog.teddy • • #isolation #bulldog #sleepypuppy #strongwoman… 2279310696674185077
Isolation level 💯 @bulldog.teddy • • #isolation #bulldog #sleepypuppy #strongwoman #grrrl #grrrlarmy #girlwholift #girlwithmuscles #shelifts #dogmum #lazyday #snooze #bodypositive #bodyconfidence #chunkybutfunky #kindafitkindafluffy #wrinkles #bulldogwrinkles #myworld #cute #feltcutemightdeletelater #meandmydog #staysafe #stayathome
Instagram media - 💓💓💓💓🔥🔥😍
#champ #grrrl #ufc #mma #workout #americantopteam 2279307267706798749
Instagram media - Su existencia , es violencia. #MALP #1312 #grrrl #transfeminismo #feminismointerseccional 2279302390250038971
Instagram media - Missing my #log but I’ve got more than many, so I’m thankful. #flexfriday #jakked… 2279297385606553792
Missing my #log but I’ve got more than many, so I’m thankful. #flexfriday #jakked #jacked #strongman #strongwoman #strength #cardio #flex #biceps #muscles #girlswithmuscle #womenwholift #girlswholift #sbd #deadlift #squat #carry #vegan #veganstrongman #veganstrongwoman #grrrl #strong
Instagram media - More #lockdownlifting , or I could call it #lapalifting ? It rained today. Seated… 2279286292898664762
More #lockdownlifting , or I could call it #lapalifting ? It rained today. Seated OH press is very hard. Pretty exciting stuff. . . . . #khandog #Κάνσκύλος #gymdog #rona #rona2020 #lockdown #southafrica #johannesburg #teamgpt #eleveneleven #deadlift #squat #powerlifting #gwpl #grrrl #NoExcuses #isolation #loveit
Instagram media - Youth athlete @reelgiagriffith at 9 years old demonstrates HOW TO DEADLIFT . .… 2279284968310946450
Instagram media - In Kooperation mit RASH Leipzig, @fireandflamesmusic, Troihand Records, @riotbikerecords… 2279280183297511731
In Kooperation mit RASH Leipzig, @fireandflamesmusic Troihand Records, @riotbikerecords ,@save_the_scene_records sowie SM Musik ist dieses wunderbare Stück sicherheitsgefährdender Musik entstanden. Zu hören gibt es die "gefährlichsten linksextremistischsten" Bands aus Sachsen auf Empfehlung des hiesigen LfV mit zum Teil noch unveröffentlichten Songs. Also wenn ihr euch die Zeit in der aktuellen Situation ein wenig verschönern wollt, könnt ihr die Platte bei uns im Shop unter www.mobaction.de ergattern. Zusätzlich gibt es bei uns zudem das Love Music - Hate Sachsen Soli-Shirt, dessen Erlös zu großen Teilen in Antirepressionsstrukturen fließt. Bis dahin - bleibt gesund und achtet aufeinander. Solidarität ist unsere Waffe! #lovemusichatesachsen #verfassungsschutz #lfvsachsen #antifaschismus #sachsen #alwaysantifascist #antifaarea #solidarity #grenzenauf #keinmenschistillegal #frontex #fckfrontex #fortresseurope #festungeuropa #fightfortresseurope #noborders #nations #refugeeswelcome #acab #rassimustötet #nopasaran #nocops #nonazis #antifaarea #grrrl #grlpwr #gegennazis #antifa #fcknzs #siamotuttiantifascisti
Instagram media - 🔥🔥🔥💓💓😍
#invictafc #strikeforce #grrrl #workout #americantopteam 2279279856177112703
Instagram media - Hi GRRRLs, Meet @reelgiagriffith | 9 year old GRRRL from Orlando, FL Today we woukd… 2279245718911560333
Hi GRRRLs, Meet @reelgiagriffith | 9 year old GRRRL from Orlando, FL Today we woukd like to share with everyone how this 9 year old has the mindset of a GRRRL who's ready to take over the world! Tag your quarantined training partner. . . Stay tuned as she will have a live Q&A session at 1pm est. Drop us a comment if you will be tuning in. . . #grrrlarmy #grrr #grrrl #togetherwerise #occupyspace #oneforall #notyourcompetition
Instagram media - Zapraszam na bloga. ##grrrl #boy #dziewczyna #chłopak #rebel #anarchy #anarchyinpoland… 2279241996971561448
Instagram media - 135 lbs for last set of Triples . I like to switch between my monster dumbbell and… 2279237962946405299
Instagram media - I frequently receive lots of questions concerning how I find stylish, comfortable… 2279223792230300184
I frequently receive lots of questions concerning how I find stylish, comfortable outfits to fit an athletic muscular body like mine. In today's YouTube video (episode 2 of Janae's closet) I talk all about how I find clothes that are flattering for large/muscular women, the styles that work well for me, and what types of outfits work best for women with builds like mine. I also share some of my fashion disasters, helpful tips I have learned, and tell lots of stories about old lifting tshirts and the memories they hold for me. If you're interested in checking this video (or my channel) out it's under Janae Marie Kroc and the direct link is in my bio above. 🙂👍 #girlswhopowerlift #girlswholift #girlswithmuscle #femalebodybuilding #GRRRL #grrrlarmy #transgender #genderfluid #nonbinary #gendernonconforming #girlslikeus #transisbeautiful #genderqueer
Instagram media - And you, you use your talent to dig me under, And cover me with dirt 🍂 . Inspired… 2279185036511443496
And you, you use your talent to dig me under, And cover me with dirt 🍂 . Inspired by Dirt by Alice in chains, song submitted by @voivodd ❤ . . . #drawing #art #procrastinate #instaartist #Ihatehashtagswhydoidothis #artist #artistproblems #drawings #artoninstagram #doodle #sketch #riotgrrrl #grrrl #kinderwhore #90s #grunge #girlsrock #punk #mistygrrrl #mistysink #aliceinchains #laynestaley #jerrycantrell #plaguemask #plaguedoctor #plague #dirt #alternativerock #grungeaesthetic
Instagram media - Happy Friday & Congratulations to @abaclava & @clemmen_tine for winning our @grrrl_clothing… 2279162658003853885
Happy Friday & Congratulations to @abaclava & @clemmen_tine for winning our @grrrl_clothing tank top giveaway !!!! Thank you all for entering & supporting our animal rescue! 💪🏼🐾 #strongpawsrescue #communityoutreach #ittakesacommunity #fundraise #donate #advocacy #rescue #animalrescue #dog #adoptdontshop #dogrescue #newyork #nyc #bronx #manhattan #queens #brooklyn #statenisland #westchester #strength #strengthathlete #lifter #powerlifter #strongman #strongwoman #chicksthatlift #gains #support #grrrlarmy #grrrl
Instagram media - @joanjett 💥 . . https://youtu.be/LvoV2Lfk7Qg . . . #art #artwork #women #grrrl #rock… 2279148146022361942
@joanjett 💥 . . https://youtu.be/LvoV2Lfk7Qg . . . #art #artwork #women #grrrl #rock #joanjett #draw #dessin #inkart #ink #blackandwhite #undergroundart #diy #doï #blackhearts #punkrockgirl #instaart #JettSketch
Instagram media - FCK NZS! • • • • #blackandwhite #handstitched #handsewn #simpsons #lisasimpson #gegenrassismus… 2279146952967599328
FCK NZS! • • • • #blackandwhite #handstitched #handsewn #simpsons #lisasimpson #gegenrassismus #gegennazis #fcknzs #coretex #punx #punk #crustpunk #crust #diypunk #diy #grrrlarmy #handsewing #grrrl #stayathome #riotgrrrl #creative #kreativ #patches #punkpatches #crustpunks #femmepunk #sewing #artpunk #keinbockaufnazis #nazisraus
Instagram media - You know what gets to me these days? All the whining, not being able to have friends… 2279123731295208121
You know what gets to me these days? All the whining, not being able to have friends over, not allowed to get a haircut, not being allowed to do as one please. I get it, it's hard because most people are not used to not being able/allowed to do all they want. What many dont understand is that this is the normal for me and others living with serious and chronic diseases. It's all about finding a new normal, thinking about all the things you actually GET to do right now. Like homeschooling your children and spend time with them, be kinder to yourself and spend time taking good care of you. Yes, it is bloody hard when the world changes and you must alter your path, but you've got this ❤ The world will be ok again and who knows maybe we can look back at this period as something that we learned from. I GET to train with my husband, I GET to se him and the puppies a lot more, I GEt to be creative in the kitchen due to difficult grocery supply and I GET to find a new path with isolation that will go on for a while. #alpha1awareness #alpha1advocacy #alphawarriors #myalpha1story #Lungdisease #CSLBehring #Philips #oxygentherapy #simplygomini #adaptiveathlete #GRRRLarmy #grrrl #togetherwerise #defineyourlegacy #bethechange
Instagram media - I have some good humans in my life 💜 down ups at 60kg for 5x5 moving well despite… 2279116531998683365
Instagram media - Today‘s wanna do , these beautiful abstract flowers 🌺 If you‘d like them under your… 2279102694428765534
Today‘s wanna do , these beautiful abstract flowers 🌺 If you‘d like them under your skin, just contact me 🖤 . . . . . . #watercolortattoo #aquarelltattoo #colortattoo #hamburgtattoo #hamburg #agatattooart #heartoverheadtattoo #bigtattoo #tattoodedign #tattooideas #tattooinspiration #krakentattoo #nicetattoo #wannadotattoo #wannados_germany #tattooart #tattooartist #blackandredtattoo #art #portrait #grrrltattoo #grrrl #femme #femaletattooartist #femaletattoo #flowers #flowerstattoo
Instagram media - Off to change the game . Being an essential worker is hard my role is easy. Thank… 2279023366373499894
Instagram media - DAY 8. Well technically 9 of @grrrl_clothing in isolation. It was my darling youngest… 2278863760070390310
DAY 8. Well technically 9 of @grrrl_clothing in isolation. It was my darling youngest son's birthday yesterday so i didn't post. So I'll make up for it at the end of the 14 days. Today I have the Unicorn Camo Mesh Next Level leggings in #sizesam and Squat Like A GRRRL Black Racerback Tank in #sizesam on. These were both early purchases of mine hence the size Sam. Which is the biggest size #grrrl go up to. Both are too big now 😭😭😭 and these leggings would be one of my favourites. Ive posted a back shot to show you what I tend to do my tops when they get too big. You gotta make the most of them right!! If any of their clothes merely interest you that I have been posting jump on over to their website and have a look. ALL profits from sales today will go to helps GRRRLS impacted from the coronavirus. Use my discount codes shebeastjessAU or shebeastjessUS for 20% off your first order. 💕💕💕 Now off to go do a home workout from my amazing coach @wcroz from @nexusperformance.aus #grrrl #grrrls #grrrlgang #grrrlareawesome #grrrlgang #grrrlgains #nextlevel #squatlikeagrrrl #squats #tattooed #tattoos #gymwear #workouts #workoutfromhome #mumwholifts #mumswholift #legslikekortney
Instagram media - Really missing my gym 😭 but also kinda sorta maybe a little tiny bit enjoying being… 2278859500201336759
Really missing my gym 😭 but also kinda sorta maybe a little tiny bit enjoying being creative with my home workouts 🤷🏻‍♀️ One thing I know for sure: I cannot WAIT to hold a barbell again 😭😭😭😭😭 . . #babyshehulk #girlswhosquat #shelifts #powerliftingchick #powerlifter #strongerthanyourboyfriend #barbellsbeforeboys #grrrlarmy #grrrl #girlswithmuscles #neverskiplegday #girlswholift #shesquats #instafit #thickthighssavelives #selflove #normalizenormalbodies #socialdistancing
Instagram media - I was going through my videos and wanted to put a side by side video of when I first… 2278855229543874672
I was going through my videos and wanted to put a side by side video of when I first started Sumoitis Vs Now. . I feel like I can’t explain all of this because my mind is all over the place but here it goes. . . - Staring with the slack. On the left, I was pulling slacks with my entire upper body vs on the right. I pull the slack by sitting back and squeezing the pits. - Sitting back. I didn’t comprehend hinging for the longest time. As you can see on the left, I’m sitting down vs on the right I’m sitting back. - Positioning. Due to me sitting down and not back, I had to get into my position by pulling which takes out a lot of energy and the bar levitates and moves side to side. By doing that, I’m fading out and losing the tightness in my back. You can see the difference on the right. I’m keeping tension in my body through out the set/reps. - Of course, ending with a left look lol . Anyways, hope this helps at least 1 of you understand a little bit more. I have a lot of work to put in but I’m proud of my progress and thankful @haparican was able to help me with this. . #builtinsideout #hapastrong #fightorquit #sumoitis #leftlookganggang #girlswhopowerlift
Instagram media - Training from @grownstrong as well as some @primal.mobility work... holding in the… 2278841999644610042
Training from @grownstrong as well as some @primal.mobility work... holding in the bottom of a squat for 3 min is kicking my tail. No motivation yet again, but I did it. This whole being at home til who knows when is making me feel very lazy 😂 Also had some sunshine time in the back yard with the kiddo ❤️
Instagram media - Just a little fun today....trying to keep on path. One day my bench wont look so… 2278825536253926669
Just a little fun today....trying to keep on path. One day my bench won't look so gnarly (recovery has been my crutch but I've got no excuse...bc I'm 7 mos post-op). Then had a little fun doing log press and bent over rows. A lot of folks are talk about having a positive body image. I struggle with it just everyone else. But today was a WIN. I was wearing my #StrongAndPretty tshirt but I felt so restricted bc it had sleeves. 3 yrs ago you wouldnt have caught me in a tank top. I absolutely hated my arms. The site of them made me cringe....now I have a hard time wearing sleeves! They're still big and they do have loose skin but now I see that as earned. I earned the loose skin thru hard work. I love that most days they don't bother me and one I'll finish decorating them...lol....they are no longer seen as a flaw but as a canvas to express myself. (BTW I love my artist @taylor_bristow_tattoo at @chariot_tattoo) Ok....that's it my #ThursdayThoughts . . . . . . . . #41andFitish #LegsLikeKortney #GRRRLArmy #GRRRL #GRRRLStrong #MomsWhoLift #WomenWhoLift #WeightTraining #Determined #StrongWomen #TattooMoms #StrongMoms #NewAgePerformance #NerdyDirtyInkedAndCurvy #GRRRLOnAMission #StrongerEveryday #FitGrrrlFun #MomStrong #AlwaysInMyGrrrl #AmericanGrrrl #StayingSane #QuarantineFun #Squats #GottaStartSomewhere #FreshStart #TeamSpunky @teamspunky_ #ThatsALotOfAssThemLeggings #AndILikeIt 💖
Instagram media - welp tonight wouldve been a super sweet show with @thebombpops, @makewarmusic,… 2278814070218887694
Instagram media - Bench was the focus lift today 57kgs for 5 #amrap #bench #powerlifting #garagegym… 2278761324152451081
Instagram media - No bench? No prob.😎 Feeling this band/PVC combo in the first video. More good stuff… 2278713186242950741
No bench? No prob.😎 Feeling this band/PVC combo in the first video. More good stuff with kettlebells, bands, and a tree trunk 🌲 follows that. . . Creative juices flowing on Thompson. Maybe it’s the sun...or maybe it’s the pants. 😈 @grrrl_clothing leggings stopping traffic. And by traffic, I mean the 2 cars that went by during my hour session. 😜 . . . . . #trainingonthompson #quarantinelife #quarantineworkout #socialdistancing #covid19 #powerlifter #girlswhopowerlift #powerliftingmotivation #unstoppable #grrrlarmy #grrrl #justdoit #justdontquit #fitat40 #keepmoving #chasegreatness #fuckmediocrity #beabadass #unbreakable
Instagram media - I insist on the classiest of outfits for a jaunt down the trail. #walkoutside #fitness… 2278677256719933123
Instagram media - Quarantine day.... Something. A busy one. More zoom meetings, a very big but I hope… 2278672829413205358
Quarantine day.... Something. A busy one. More zoom meetings, a very big but I hope useful blog post listing delivery options in Manchester and beyond and a fair few deliveries. More veg. A weight plate and kettle bell, and more lounge wear - er - I mean gym gear from @grrrl_clothing Saving money on eating out, spending it on leggings. Oops?
Instagram media - 🖤⚡ #thursday #home #ilovemyhome #scandinavianstyle #scandinaviandesign #plantlover… 2278659188675069259
Instagram media - 💥💥🔥🥰
#champ #champ #grrrl #workout 2278640677565280437
Instagram media - 👋🏽
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#grrrl #girl #photo #lips #home #photography 2278650017390958060
Instagram media - Finger endurance training is HARD! Hanging the 10mm holds for the whole workout… 2278648865727715538
Instagram media - 💥💥🔥🔥🥰
#invictafc #kickboxing #strikeforce #champ #grrrl #ufc #mma #workout 2278603401395118702
Instagram media - Thirsty Thursday, Hope youre doing well and living youre best quarantine life… 2278599748549351127
Thirsty Thursday, Hope you're doing well and living you're best quarantine life right now! I miss all of you and all the fun things we do. But it's okay there will be time! We will dance again. Keep living your best life here and now. Enjoy your facez do make up, drink wine. Live it up a little. #thirstybitch #thirstythursday #doworkson #bellydancerproblems #bellydancersdoitbetter#thesparklylife #thesweatylife #bellydancer #getsome #bellydancersdoitbetter #makeupaddict #makeup #motivation #grrrl #feelingmyself
Instagram media - Take some #advice & #constructivecriticism on yo’ ass technique. TP knows, she’s… 2278598943310151106
Instagram media - 懐かしい✨🌿 2273775253275318296
懐かしい✨🌿
Instagram media - 🇧🇷Vou atrás do mais difícil, porque o mais fácil tem fila. 🇺🇸 I go after the most… 2262553985462659161
🇧🇷Vou atrás do mais difícil, porque o mais fácil tem fila. 🇺🇸 I go after the most difficult, because the easiest has to queue. #proteinhouse #wantvsneed #nutrafx #jiujitsufeminino #jiujitsukids #lasvegas #stevedimopoulos #graciemagazine #bjjgirls #bjjlifestyle #bjjstars #greenbelt #bjjmotivation #hardwork #bjjdrills #ibjjf #gracielasvegas #graciesouthbay #graciehumaita #focused #tatame4girls #ufc #mma #training #brasil #usa #proudfitfam #graciehumaitá #bjjlife #grrrl
Instagram media - 🇧🇷 O dia tava tão lindo Fiz uma selfie sorrindo Botei na estante só pra me lembrar… 2254068369930506224
🇧🇷 O dia 'tava tão lindo Fiz uma selfie sorrindo Botei na estante só pra me lembrar Que essa pessoa sou eu Melhor presente é a vida Melhor que a vida não há E se você não se ama é que não ama ninguém E quem vai te amar? E viva cada momento como se fosse acabar Não vale a pena esperar O tempo passando na velocidade, acorda pra vida Não pode faltar tempo pra felicidade Acorda pra vida Não deixe pra amanhã que pode ficar tarde Acorda pra vida Depois não vai chorar no bloco da saudade Acorda pra vida Bate no peito, grita bem alto Abre o sorriso, canta e diz Eu mereço ser feliz Eu mereço ser feliz. 🇺🇸 The day was so beautiful I took a selfie smiling I put it on the shelf just to remember That this person is me Best gift is life Better than life there is no And if you don't love yourself, you don't love anyone And who will love you? And live each moment as if it would end Not worth waiting for Time passing at speed, wake up to life There can be no time for happiness Wake up for life Don't leave it until tomorrow it may be late Wake up for life Then you won't cry in the longing block Wake up for life Hit your chest, scream out loud Smile, sing and say I deserve to be happy I deserve to be happy. #proteinhouse #wantvsneed #nutrafx #jiujitsufeminino #jiujitsukids #lasvegas #stevedimopoulos #graciemagazine #bjjgirls #bjjlifestyle #bjjstars #greenbelt #bjjmotivation #hardwork #bjjdrills #ibjjf #gracielasvegas #graciesouthbay #graciehumaita #focused #tatame4girls #ufc #mma #training #brasil #usa #proudfitfam #graciehumaitá #bjjlife #grrrl
Instagram media - 🇧🇷 “Seja um incentivador de pessoas, o mundo tem críticos demais.” 🇺🇸 “ Be a supporter… 2252857048727730599
🇧🇷 “Seja um incentivador de pessoas, o mundo tem críticos demais.” 🇺🇸 “ Be a supporter of people, the world has too many critics.” #proteinhouse #wantvsneed #nutrafx #jiujitsufeminino #jiujitsukids #lasvegas #stevedimopoulos #graciemagazine #bjjgirls #bjjlifestyle #bjjstars #greenbelt #bjjmotivation #hardwork #bjjdrills #ibjjf #gracielasvegas #graciesouthbay #graciehumaita #focused #tatame4girls #ufc #mma #training #brasil #usa #proudfitfam #graciehumaitá #bjjlife #grrrl
Instagram media - 🇧🇷 Deus tem um propósito para sua dor, uma razão para sua luta e uma recompensa… 2247877163072558876
🇧🇷 Deus tem um propósito para sua dor, uma razão para sua luta e uma recompensa para sua fidelidade. NÃO DESISTA! 🇺🇸 God has a purpose for your pain, a reason for your struggle and a reward for your faithfulness. DO NOT GIVE UP! #proteinhouse #wantvsneed #nutrafx #jiujitsufeminino #jiujitsukids #lasvegas #stevedimopoulos #graciemagazine #bjjgirls #bjjlifestyle #bjjstars #greenbelt #bjjmotivation #hardwork #bjjdrills #ibjjf #gracielasvegas #graciesouthbay #graciehumaita #focused #tatame4girls #ufc #mma #training #brasil #usa #proudfitfam #graciehumaitá #bjjlife #grrrl
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