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Photos, videos and stories from instagram posts tagged with #flatbruce

Images, videos and stories tagged with #flatbruce

Instagram media - Get your favorite Desi and fast food recipes here from zero to all. youtube.com/c/HomeKitchenSamina… 2292441994436165324
Instagram media - #FlatBruce by #athelitetri member before he started his @ironmantri VR event at… 2291346859321823229
Instagram media - 📸Extraño compartir este tipo de fotos bautizado #flatbruce por su creador. ¿Que… 2288119799087622094
📸Extraño compartir este tipo de fotos bautizado #flatbruce por su creador. ¿Que dice la foto?🤔 ¡Mucho! Los atletas suelen tomárla en esa posición, el día previo a la competencia, cuando ya tienen su dorsal listo y el trabajo hecho🏃. No sé aún cuando volveré a las carreras (esperando que este virus se vaya por el bien y la salud de todos), pero lo que sé es que cuando pueda hacerlo estaré siempre listo como un boy scout!😉 @opticadurdos @autosginestra @monicabeatrizmendoza @manuelmendez7591 @santiagoarriva @destrezadeportiva @fundacionleandrabarros #runselfie #igrunners #runningutopia#euatleta #runtoispire #runitfast #marathontrainning #runnersloves  #morningrunofficial #running #run #runner #fitness #runhappy #instarun #runningman #fit #runnersofinstagram #runaway #instagood #runway #runnerscommunity #gorun #instaruneros #runbrands #athlete #runnerspace #worlderunners
Instagram media - Collect them all! Plus size Triathlete (with cycling and running kits), Nutrition!… 2287430408902404227
Collect them all! Plus size Triathlete (with cycling and running kits), Nutrition! (Bars, gels, rocketfuel and more!) Plus the Casual Athlete doll! *dog not included www.baseperformance.com . . . . . #baseperformance #teambase #tri #triathlete #trilife #saltsaves #plussize #athenastrong #athlete #swimbikerun #swim #bike #run #flatbruce
Instagram media - It’s (virtual) race day! #Flatbruce for The Quarantine Backyard Ultra! 4.1 mile… 2279682117327611338
Instagram media - Good luck everyone! #cpcloopdenhaag #flatbruce #saysky 2260268546676023966
Instagram media - Super super pumped. Only my second race of the season and I’m chomping at the bit… 2259452043545013935
Super super pumped. Only my second race of the season and I’m chomping at the bit to get out there. Big goals set aiming for 2hrs 41min, but it we’ll be up to the body as it’s been very sore this week. Anything under 2hr 50min will be great. #flatbruce #trilife #triathlon #victorharbortriathlon #olympictriathlon #mekongathletic #trekspeedconcept #nikerunning #2xuwetsuit #racedayeve #swimbikerun
Instagram media - #sunpeaks360 #sunpeaks after a full day of skiing you end up in a #flatbruce 2257839549143575888
Instagram media - Mandatory shot for any triathlon race, not the best arrangement but its enough to… 2254530857402357252
Instagram media - Might be my favorite #flatbruce yet. Team Bruce. @stephrothstein you have three… 2254212760488799872
Might be my favorite #flatbruce yet. Team Bruce. @stephrothstein you have three boys behind you no matter the result. We believe, we love you, we are in this together. #teambruce
Instagram media - #flatbruce for the 1st race of this season. Bang in the middle of a marathon build… 2249649997661606907
#flatbruce for the 1st race of this season. Bang in the middle of a marathon build and extremely heavy legs, I decided to nice little 10k in the windy city of Payerne. Planning to take it more like hard tempo effort and pulling my @ctt.swiss teammates to a win. Will try to be a super domestique to a bunch of talented runners tomorrow. PS: I’ll collect my bib tomorrow, hence the phone as a placeholder. PPS: My room is so damn messy😂 I know what i’m gonna do post race.
Instagram media - Not quite a #flatbruce but I forgot before racking the bike this morning. All ready… 2249251533933106885
Not quite a #flatbruce but I forgot before racking the bike this morning. All ready to roll tomorrow for the @ironmangeelong70.3 weather looks great. This will be my first long course since 2018 when things didn't go well. Been a long hard slog to get to here and there have been many persons and businesses how have helped me to get here. Firstly @yogini_me for always being there and saying "yes dear you can do that" love you to the moon and back. Mum and Dad for looking after the shop. @turtle.84 and @chaddy84 for talking me into it. And then @benporteous for saying it was a good idea All the VHTC crew and @parkrunau for the company. @purplepatchfitness for the book Fast Track Athlete which I have used for the training. #stronglikebull From a business side I wouldn't want to be without my @altrarunningau shoes the Torin 4.0 @supremeprocyclesgoolwa and @bianchi_australia for the bike and Continued services. @cheshire.jason from @infinitnutritionoz for nutrition advice and my custom.blend. @mekong_athletic for the new suit. Apparently this suit has a 100% track record at going sub 5hours for the 70.3 distance. I know there will be people and businesses that I have forgotten. But hey, try to make a bigger impression 😀😀 Tomorrow, I want to go out have a good swim, bike strong and have a run that I am proud of. To me that will produce a good day regardless of the time. If you're still reading this WTF?? Do something productive with your life. I love this sport of Triathlon and am grateful for what it has given me. My health, a passion for sport and health and at times has litterely saved my life. Note: there was another photo that the family said was to shooting for the internet. #triathlon #swimbikerun #run #altraambassador R#ad #mekongathletic #garminau #girohelmets #servosunnies #
Instagram media - Big day tomorrow. Stoked to be in the seeded section of the 5K! Been awesome to… 2249071399172149066
Instagram media - Fully Equipped. . @bmcvifittri team player @chris_leiferman ready for his first… 2247392490986543060
Instagram media - Firecracker 10k #flatbruce. It’s time to grind it out on those hills tomorrow! @pasadenapacers… 2244730409665701657
Instagram media - Little reverse chronological order of the freedom springs tri. ______________________________________________#fun… 2240958706110772994
Little reverse chronological order of the freedom springs tri. ______________________________________________#fun #sport #cycling #outdoors #activity #happiness #landscape #health #mountain #transport #dirt #fitness #bicycling #outside #sports #athlete #happy #bicycle #triathlon #swimbikerun #ironman #cycle #recreation #active #exercise #run #marathon #flatbruce
Instagram media - Back at it! This might be harder than the marathon! 10k moonlight snowshoe race… 2239627357316961324
Instagram media - Time to have some fun tomorrow. Taking a weekend off from pace duties in Flagstaff… 2239017253906876002
Time to have some fun tomorrow. Taking a weekend off from pace duties in Flagstaff and racing in Mesa, AZ. @mesamarathon #flatbruce
Instagram media - #mckirdytrained #flatbruce #runnerscomeinallshapesandsizes #myfriendissuperfast… 2239007790735365885
Instagram media - Soooo pumped to be chosen as part of the inaugural #PickyAmBADASSador program! I’ve… 2233892298324619931
Instagram media - They will see me!  Getting ready to #run #flatbruce #runstreak 2228633444477117040
Instagram media - It’s Race Day Somewhere!⠀ ⠀ SFuels is thrilled that Triathlon Taren brings us with… 2227639196758170076
It’s Race Day Somewhere!⠀ ⠀ SFuels is thrilled that Triathlon Taren brings us with him on race day! It's a late share, but what a great picture.⠀ ⠀ Reposting @triathlontaren⠀ ...⠀ "IT’S RACE DAY!⠀ .⠀ This is the latest into a year that I’ve said that with excitement! Normally I’m not a fan of racing late into the year because I get burnt out. But the excitement of some speed in a sprint distance race, combined with doing that race on the @disupdates at @challengedaytona is something I’m incredibly pumped for!⠀ .⠀ The plan: go kinda hard on the swim, then go really hard on the bike, then go really really hard on the run. If I blow a gasket just dial it back a half a notch for a couple minutes then repeat. .⠀ The #flatbruce setup comes together a lot quicker for the short races!⠀ @ventumracing @sfuels.sfampquot
Instagram media - Rock n Roll Phoenix #flatbruce. 4 years and the role has changed. In 2016 I ran… 2224532780209346843
Rock n Roll Phoenix #flatbruce. 4 years and the role has changed. In 2016 I ran this race and hit a big day, running my pr 1:02:28. That day @stephrothstein ran 8 miles of the race at 1:16 pace helping pace @caitkowalke Our youngest son was only 4 months old and Steph was struggling to let go of the fact she wouldn’t be racing the 2016 Marathon Trials. Steph sacrificed a lot of her time to let me train and get ready to race. Fast forward 4 years the role has been reversed. I will be the one pacing and I will be the one not lining up for the Olympic Marathon Trials in Atlanta. With Steph having the best races of her career in 2018 and 2019 it is my turn to focus everything on helping her be her best come Feb 29 in Atlanta where she will chase her Olympic Dream.
Instagram media - ‪#FlatBrad is ready for the FAR section of the CPA Exam tomorrow. It’s been a long… 2222268571958757128
#FlatBrad is ready for the FAR section of the CPA Exam tomorrow. It’s been a long journey over the years of taking and failing the most difficult section. After coming close last month, I’m excited for the opportunity to pass tomorrow. I hope the #FlatBruce crossover helps.‬
Instagram media - #FlatBruce made his way down to Puerto Vallarta to celebrate their boxer besties… 2219148217961219164
#FlatBruce made his way down to Puerto Vallarta to celebrate their boxer besties' humans get married! Congrats @errnmeeg 💍🐾
Instagram media - My first #flatbruce in preparation for the Charleston Marathon tomorrow morning.… 2218677748803837419
Instagram media - My athlete 2019: Ironman Louisville, 3 half Ironman Distance races, Escape from… 2211467484191965072
My athlete 2019: Ironman Louisville, 3 half Ironman Distance races, Escape from Alcatraz, and some smaller races. Unfortunately I didn’t PR in any distances: half distance races were a bit hillier, Ironman didn’t have a swim, so it’s PRs in bike and run legs I guess. I’m really great full that after the beginning of the season injured after intense 2018, my body recovered and was able to reach new heights. Another highlight of 2019 is some new equipment, which definitely made me happier, and a bit faster. I got new bike, new wetsuit, new running shoes, and swim skin and wheels, which I haven’t really even tried yet. Looking forward to 2020. I want to thank my family @jennysavenok for support during training and racing! Happy new year! And stay hungry! #tri #triathlon #swimbikerun #born2tri #nolimits #becauseican #running #endurance #fitnessmotivation #fitness #fitnessjourney #athletelife #bike #strongereveryday #flatbruce
Instagram media - Club challenge for next year, a “Flat Bruce” for all the events this little club… 2211193166853783026
Club challenge for next year, a “Flat Bruce” for all the events this little club undertakes! Watch this space, 2019, was big, 2020 is gonna be huge! Happy New Year to everyone! Have a great time! All the best for next year. We are sending some members to the @edinburghtriathletes NYD triathlon tomorrow, so best get the challenge started. #flatbruce #triathlon #swimbikerun #2020 #NYD #NYDtriathlon #allthebest #smash2020 #athelitetri
Instagram media - Happy Holidays from the Picky Crew! Thank you all for the support! #flatbruce #flannelfriday… 2206184597393686196
Instagram media - Happy Holidays from HQ!🎄🤗 This is our racing-to-holiday-break #flatbruce. (Triathletes… 2205461151568288763
Happy Holidays from HQ!🎄🤗 This is our racing-to-holiday-break #flatbruce. (Triathletes might still have more electronics, but we think we’ve got the flanneliest shot yet.)
Instagram media - My flat stomach grew three sizes today! #petelostme #xmasmysterycontinues #flatbruce 2202762254391513043
Instagram media - In Norway 🇳🇴 눈이 너무많은데 계속 오는 눈을 보고있자니 머릿속이 리셋되는 아주 좋은 곳☃️ 하루종일 스키 타고 오로라봐야지🌈 - #norway… 2202080348664383305
Instagram media - 콜나고의 후원을 받는 철인 선수 @rudyvonberg 가 아이언맨 70.3 아르헨티나 대회를 앞두고 자신의 장비들과 함께 찍은 재미있는 사진을… 2202020783819585169
콜나고의 후원을 받는 철인 선수 @rudyvonberg 가 아이언맨 70.3 아르헨티나 대회를 앞두고 자신의 장비들과 함께 찍은 재미있는 사진을 공유했습니다. #철인삼종 #아이언맨 #트라이애슬론 #듀애슬론 #콜나고 #케이원 #KOne #타임트라이얼 #자전거 #flatbruce entry for me ahead of #ironmanargentina 70.3 Buenos Aires tomorrow . Laying low for this last race of the season, and motivated to get a good job done one last time. Thank you to @aslturismoesportivo for all the help with the stay 🤙🏽 📷 @chelseasodaro #dtswisswheels #flatoutfast #RYDfamily #rideyourdreams #swimrydrun #labicicletta #colnago #IamINFINIT #teamINFINIT #sailfish #sailfishtriathlon #madetomakeyoufaster #seetheworld
Instagram media - Im stiff as a board from my travels this weekend. Think Ill get a massage at my… 2200313971928777580
Instagram media - Forget Elf on the shelf. Im Brown around town. #petelostme #towpath #holidaytravels… 2199594431788024625
Instagram media - As close to a #flatbruce as I’m going to get 2199462164175515010
Instagram media - Getting #flatbruce ready for the #bmwdallashalfmarathon tomorrow! Let’s go!! @dallastriclub 2199206355603474911
Instagram media - Buying a gift @stocktonmarket for the Bridges holiday party. Cant wait! #petelostme… 2199059311352078774
Instagram media - If @petedemeo1 and @avpstaples werent so busy singing I wouldnt have been freezing… 2198884658520068953
Instagram media - I love bucolic Cuttalossa Farms! #petelostme #buckscounty #flatbruce #buckscountybrownie 2198858040787481754
Instagram media - (Hopefully) the last #flatbruce of the season (unless i sign up for a race next… 2198785234530960952
(Hopefully) the last #flatbruce of the season (unless i sign up for a race next week, which I won’t ). A season which was represented by the terribly long flight (7.5 hour delay). My season officially started last year on 18th December 2018, building up to London Marathon 2019. It was followed by a rather massive build to Berlin(a race which I didn’t end up running due to a new found financial maturity). Then some weeks to Geneva and then I decided, I haven’t raced in India for 3+ years, so “porquoi pas?” Looking forward to just finishing tomorrow and then be done with this season. Will take a nice off season and rebuild for 2020. Shoutout to @kochhar_manish for picking up my bib and holding on to it while finished the entire Freakonomics in 1 flight. PS: This fish-eye photo is horrible. But way too tired to put anything else.
Instagram media - IT’S RACE DAY! . This is the latest into a year that I’ve said that with excitement!… 2198619820349337370
IT’S RACE DAY! . This is the latest into a year that I’ve said that with excitement! Normally I’m not a fan of racing late into the year because I get burnt out. But the excitement of some speed in a sprint distance race, combined with doing that race on the @disupdates at @challengedaytona is something I’m incredibly pumped for! . The plan: go kinda hard on the swim, then go really hard on the bike, then go really really hard on the run. If I blow a gasket just dial it back a half a notch for a couple minutes then repeat. . The #flatbruce setup comes together a lot quicker for the short races! @ventumracing @lazersport @wahoofitnessofficial @themagic5_com @rideshimano @altocycling @amphuman @sfuels.sf @genucan @roka
Instagram media - Had to pull out a little #FlatBruce in honor of embracing our inner #RunNerd ! Sending… 2194174512000401925
Had to pull out a little #FlatBruce in honor of embracing our inner #RunNerd ! Sending fast vibes to everyone racing and feeling SO much gratitude. See you in 26.2!
Instagram media - Fitting my entire body in an iPhone picture frame has to be harder than a marathon,… 2194109833711940130
Fitting my entire body in an iPhone picture frame has to be harder than a marathon, right? Thanks for all your support over this build toward @runsra_cim It’s been a long time since I’ve focused on a marathon & I’m looking forward to seeing what I can do. Special thanks to those who have supported me every step of the way: @amypuzey @altrarunning @alexleuchanka @corosglobal @endurance_tap @epicbar @ericreyesruns @final.surge @firstendurancecad @lovethepain_official @malckentrun @proform @runfisix @runscribe @swiftwicksocks @teampeakrun @tommy_rivs @trailbutter #runcim #run #runner #marathon #marathontraining #teampeakrun #altrarunning #swiftwick #antiquit #running #runallsurfaces #flatbruce #runalldistances #teamrivs
Instagram media - After a year of not racing I’m grateful and super excited to test out these old… 2194019578320207939
After a year of not racing I’m grateful and super excited to test out these old legs. Also, over the past 2+ months I’ve decreased my caffeine intake to less than 80mg per day in preparation for CIM. I’ve got 300+ mg on hand for tomorrow (as needed), let’s hope all this suffering and yawning has been worth it 🤪 @runsra_cim #flatrunner it’s an OCD runner thing! #raceday #cim #pickybars #lifepoints #flatbruce #californiainternationalmarathon #marathon #racebib #raceprep
Instagram media - Checked in and ready to roll! My first race with @ekonomi4. 70.3 #8 for me and #2… 2193932836037561717
Checked in and ready to roll! My first race with @ekonomi4 70.3 #8 for me and #2 for him. Bib #464 for me and #2244 for him! Good luck to everyone racing! 💨🙌🏻 #im703iwlq #flatchristina . . . #ironmantri #indianwells #flatbruce #ironman #swimbikerun #bettysquad2020 #badassisbeautiful #findfaster #tricouple #trifamily #triathlete #irwincycling #trilife
Instagram media - Ready for tomorrow. This is my 3rd year running Millinocket and first time doing… 2193331559650436383
Instagram media - So I know the Olympic trials are a few months away but tomorrow morning is the real… 2191815537722154284
So I know the Olympic trials are a few months away but tomorrow morning is the real showdown. Steph vs. Pickybarasarus a.k.a @jessemthomas in the Indie 5k in Austin. CONTEST: Guess my time, and guess the spread (how much I will beat Jesse the dinosaur by.) For reference Jesse’s 5k PR is 14:06, mine is 15:17. The race is on a golf course and rumored to be slightly short. And he’s running in a dinosaur costume! Winner gets a @pickybars intro bundle. Good luck guessing! #flatbruce #indie5k #tre2019
Instagram media - 10th Marathon for 50th running of Seattle Marathon! #flatbruce #runsea #icecold 2189040157771133970
Instagram media - Time to pie! Beat me tomorrow at the ACRR’s “Shut up and run XC 5k” and I’ll give… 2186752710300437497
Instagram media - Via @simondavidmueller #ad Always wanted to do a #flatbruce before a race this year,… 2183736694356079437
Via @simondavidmueller #ad Always wanted to do a #flatbruce before a race this year, but never got it done, so I saved it for a special one. Excited and a bit anxious about finding out, what the myth of long distance triathlon and Ironman is all about. First times are always something special: the feelings, the nervousness and the fear of the unknown will never be that intense again after experiencing something for the first time. A lot changed and happened since doing my first triathlon five years ago, but today I've got a taste of this rookie feeling back. I started, because I fell in love with the sport and had multiple dreams. One of them obviously was to an Ironman one day. But I never would have thought, that I'll do my first Ironman in Mexico at the age of 23. Just the opportunity of doing that is a reason for me to be thankful and to sacrifice the gift with giving anything less than my best tomorrow - to say it with Prefontaines famous words. I hope I will be able to enjoy this first-time-experience in paradise at least at some points beside all the guaranteed suffering. It will be hot, it will be hard, it will be long. But for strange reasons, that's exactly what makes it so attractive. 3,8 km of swimming, 180 km of cycling, 42,2 km of running – and then hopefully hearing the four magical words of triathlon. #rookie #paininparadise #imcozumel
Instagram media - Always wanted to do a #flatbruce before a race this year, but never got it done,… 2183719390091222316
Always wanted to do a #flatbruce before a race this year, but never got it done, so I saved it for a special one. Excited and a bit anxious about finding out, what the myth of long distance triathlon and Ironman is all about. First times are always something special: the feelings, the nervousness and the fear of the unknown will never be that intense again after experiencing something for the first time. A lot changed and happened since doing my first triathlon five years ago, but today I've got a taste of this rookie feeling back. I started, because I fell in love with the sport and had multiple dreams. One of them obviously was to do an Ironman one day. But I never would have thought, that I'll do my first Ironman in Mexico at the age of 23. Just the opportunity of doing that is a reason for me to be thankful and to sacrifice the gift with giving anything less than my best tomorrow - to say it with Prefontaines famous words. I hope I will be able to enjoy this first-time-experience in paradise at least at some points beside all the guaranteed suffering. It will be hot, it will be hard, it will be long. But for strange reasons, that's exactly what makes it so attractive. 3,8 km of swimming, 180 km of cycling, 42,2 km of running – and then hopefully hearing the four magical words of triathlon. #rookie #paininparadise #imcozumel
Instagram media - #flatbruce #nxrheartland 😤 it’s a little late but fun memories @shelbo800 @shefwest… 2183653207212018979
Instagram media - Listo pa la candela!!🔥🔥🔥🔥 @ironmantri #flatbruce #ironmancozumel @compressport_colombia… 2183581222613969009
Instagram media - Bruce out here in Houston causing a scene (see no pets sign 😂) #flatbruce #nopetsinthepark 2183092916271211425
Instagram media - Hiram’s sprint Tri in the morning...local event racing a good buddy= super fun.… 2178717080688530779
Instagram media - So exciting to see runners we work with invested in their training, performances,… 2178165155766843216
Instagram media - Hot Off the(Word)Press: NYC Marathon Recap. Link in Bio. #TCSNYCMarathon2019 #TeamGetRunning… 2175230304503834332
Instagram media - On the eve Lululemon’s first run race in the US of A, seemed like as good a time… 2173817087213850127
Instagram media - CX State Championship tomorrow. Here we go 🚲 . . . #flatbruce #bamfam #bambeast… 2173090398099440318
Instagram media - Viajar para correr? Muchos preguntan eso, la respuesta es obvia. Así es como he… 2173043458722203460
Viajar para correr? Muchos preguntan eso, la respuesta es obvia. Así es como he conocido lugares que tal vez no hubiese podido, por estar siempre conectado al trabajo, o esperando una oportunidad, las vacaciones de la empresa, o estar mejor económicamente, o cuando esté más preparado en el running, o cuando pase la lesión en mi talón y mi fascitis, en fin. El que no se embarca en un proyecto a pesar de todo, no sabe todo lo que hay en el horizonte. Trato de ir cada año a una carrera distinta, aunque haya alguna que quiera repetir (como París y Chicago por ejemplo), me faltan muchos países, muchas ciudades nuevas que conocer, y al mismo tiempo muchas líneas de metas que cruzar. . El equipo está listo, a abrigarnos que estará frío y dificil, no traje Gels y aquí no había, pero ya nos manejaremos con los que dan en la carrera. Hasta ahora la organización ha sido 👌🏼💯✅. . . #miseenplace #flatbruce #raceeve #marathon #Socal #SanBernardino #BigBear @runrevel
Instagram media - Almost go time, T minus 12 hours #teamzoot #tcsnycmarathon #zootsports #marathon… 2168645117886625025
Instagram media - Via @glaser.stefan - last night before my last race this year. . all set and done… 2168608839054040880
Via @glaser.stefan - last night before my last race this year. . all set and done for the wonderful and fast course here in belek. 2 loop swim, 2 loop pancake flat bike course and a 4 1/2 loop run course at the Land of Legends... looking forward for the well organized race with my friends. let s See how it goes only a few days After trailrunning weekend.... offseason right after. . . . #triathlete #triathlon #ironman #swimming #swimbikerun #trainhard #motivation #trailrunning #flatbruce #run #running #swim #bike #tt #timetrial #roadbike #comebackstronger #scottplasma #scottplasmapremium
Instagram media - Ready as I’ll ever be. #flatbruce 2168595850964466642
Instagram media - Coach Tim looks all ready for the New York City Marathon! 🍀Good luck 🍀 #teamacorn… 2168584541770292643
Instagram media - #gotripro Reposted from @rudyvonberg (@get_regrann) - #flatbruce entry for me ahead… 2168539307525383466
#gotripro Reposted from @rudyvonberg (@get_regrann) - #flatbruce entry for me ahead of #ironmanargentina 70.3 Buenos Aires tomorrow . Laying low for this last race of the season, and motivated to get a good job done one last time. Thank you to @aslturismoesportivo for all the help with the stay 🤙🏽 📷 @chelseasodaro #dtswisswheels #flatoutfast #RYDfamily #rideyourdreams #swimrydrun #labicicletta #colnago #IamINFINIT #teamINFINIT #sailfish #sailfishtriathlon #madetomakeyoufaster #seetheworld - #regrann
Instagram media - In honor of the NYC marathon tomorrow here are some photos of the first of two broken… 2168529455383817036
In honor of the NYC marathon tomorrow here are some photos of the first of two broken third metatarsals... don’t swipe if you’re squeamish about feet/bruising! The break pictured happened last November almost exactly a year ago, and the second one was a stress fracture that happened after the first one had finally recovered. So all told, I was on injured reserve for at least 6 months of 2019. Keeping it real: it’s been a really long road. I only restarted running again in July after recovering. I’ve basically had to re-learn everything as my body is not the same post-injuries and health issues (which, thinking about it, probably caused the breaks in the first place). Tomorrow I’ll be running (ok, run-walking) a victory lap. I’ll be posting my #flatbruce later tonight so you can spot me on the course. If you’ll be cheering please let me know where and I’ll look for you!
Instagram media - Track me tomorrow using the NYC Marathon App. Bib 3296 “Part of the Journey is the… 2168521787080276258
Track me tomorrow using the NYC Marathon App. Bib 3296 “Part of the Journey is the End. I know I said no more surprises, but I gotta say, I was really hoping to pull off one last one.” -Tony Stark I started chasing the big goal to earn my NYC Marathon spot in 2017. Narrowly missed at the 2017 Twin Cities Marathon, then secured it at the 2018 Houston Marathon, then secured another NYCQ at the 2019 Houston 13.1. It’s been a wonderful adventure training hard, smashing PRs throughout all distances, and redefining what is possible for me. I’m very excited to celebrate so many things in my journey, by traveling by foot through this great city tomorrow. Thank you family, friends, running friends, and internet friends for all of your love, support, and kudos. #tcsnycmarathon2019 #tcsnycmarathon #TeamGetRunning #StravaKudosBot #FlatBruce #FlatBrad #LaceLockers #LFG #GetThatBread #Lit #InstaRunners #RunnersofInstagram #ArvadaRunners
Instagram media - Tomorrow #im703cozumel follow @rudyvonberg #colnagokone #repost @rudyvonberg ・・・… 2168489173077040331
Tomorrow #im703cozumel follow @rudyvonberg #colnagokone #repost @rudyvonberg ・・・ #flatbruce entry for me ahead of #ironmanargentina 70.3 Buenos Aires tomorrow . Laying low for this last race of the season, and motivated to get a good job done one last time. Thank you to @aslturismoesportivo for all the help with the stay 🤙🏽 📷 @chelseasodaro #dtswisswheels #flatoutfast #RYDfamily #rideyourdreams #swimrydrun #labicicletta #colnago #IamINFINIT #teamINFINIT #sailfish #sailfishtriathlon #madetomakeyoufaster #seetheworld
Instagram media - #flatbruce entry for me ahead of #ironmanargentina 70.3 Buenos Aires tomorrow .… 2168450875448990131
Instagram media - last night before my last race this year. . all set and done for the wonderful and… 2168443676412856133
last night before my last race this year. . all set and done for the wonderful and fast course here in belek. 2 loop swim, 2 loop pancake flat bike course and a 4 1/2 loop run course at the Land of Legends... looking forward for the well organized race with my friends. let s See how it goes only a few days After trailrunning weekend.... offseason right after. . . . #triathlete #triathlon #ironman #swimming #swimbikerun #trainhard #motivation #trailrunning #flatbruce #run #running #swim #bike #tt #timetrial #roadbike #comebackstronger #scottplasma #scottplasmapremium
Instagram media - After Berlin didn’t happen, I didn’t quite know how to stop the training block.… 2168429862951810248
After Berlin didn’t happen, I didn’t quite know how to stop the training block. I mean, it just kept on going and going, I didn’t know how to punctuate the sentence(that’s an eloquent way of putting it). So obviously, I chose a race, not a marathon because I kinda want to start fresh in 2020 and can take this time to just polish my racing skills a bit. So tomorrow, I tow the line at @20kmgeneve Obviously it’s going to rain because whenever I race, I bring the clouds with me. I’m like that Instagram “model” only real and ugly😂 #flatbruce
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