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Photos, videos and stories from instagram posts tagged with #fightlyfe

Images, videos and stories tagged with #fightlyfe

Instagram media - When you get paid but all your bills are already on your ass 😪😭😪😪😭 - - 🔥FOLLOW our… 2280880284102966437
When you get paid but all your bills are already on your ass 😪😭😪😪😭 - - 🔥FOLLOW our page🔥 - - #FightLyfe #fight #life #gym #fit #healthy #lifestyle #home #homeworkout #quarantine #quarantinelife #workout #sparring #fighter #fighting #workfromhome #boxing #video #funnyvideos #funny #lol #lmao #bills #jokes #fitness #cardio #weightloss #coach #personaltrainer #FightLyfeFamily
Instagram media - We all have the same 24 hours but I DO NOT🚫 have time to worry about someone else’s… 2280878830608732982
We all have the same 24 hours but I DO NOT🚫 have time to worry about someone else’s hustle or the energy to hate on it ...I’m so focused on me and my team and that’s all you will hear and see around me💯 - - 🔥FOLLOW our page 🔥 - - #FightLyfe #fight #life #gym #fit #healthy #lifestyle #quotes #wisdom #knowledge #mindset #champion #inspirationalquotes #inspiration #motivationalquotes #motivation #weightloss #journey #goals #gains #boxing #kickboxing #mma #bjj #jiujitsu #mma #coach #personaltrainer #FightLyfeFamily
Instagram media - Focused💪🏻👊🏻💯 - - 🔥FOLLOW our page 🔥 - - #FightLyfe #fight #life #gym #fit #healthy… 2280872808536330976
Focused💪🏻👊🏻💯 - - 🔥FOLLOW our page 🔥 - - #FightLyfe #fight #life #gym #fit #healthy #lifestyle #fitness #workout #exercise #fitfam #weightloss #gains #photo #photography #boxing #kickboxing #mma #wrestling #bjj #jiujitsu #mma #coach #personaltrainer #FightLyfeFamily
Instagram media - COMING TO COLUMBIA SC VERY SOON!! EVERYONE will be more than welcome to join us… 2280120813666865174
COMING TO COLUMBIA SC VERY SOON!! EVERYONE will be more than welcome to join us through Online viewing 💪. Stay tuned people... #TFCJUJITSU #FIGHTLYFE #oss #grappling #martialarts #seminar #columbia #southcarolina #803 #comingsoon #budo #jujitsu #jujutsu #judo #bjj #japanese #blackbelt #keepgoing #fitness #sport #selfdefense #gym #dojo #2020
Instagram media - People ask me all the time do I ever have days that I don’t want to workout. Truth… 2276383703875793377
People ask me all the time do I ever have days that I don’t want to workout. Truth is I always have those days. However I push through those days by taking it one min at a time and understanding that the reward is so much greater. #hoodbody #fightlyfe #mma #jiujitsuforlife #loveitkillit #takedown #graciejiujitsu #brazilianjiujitsu #fitmom #beast #strong #fit #fitness #fitfam #athlete #goals #fight #fighting #wow #athlete #followers #fitnessjourney #fitnessmodel #workoutmotivation #workout #fitfam #ufc
Instagram media - Training and Drilling these moves over and over until it becomes second nature.… 2276357568983130505
Training and Drilling these moves over and over until it becomes second nature. It’s the little things that you don’t see thAt makes a world of a difference. #hoodbody #fightlyfe #fight #life #gym #fit #healthy #woman #follow #woman #mom #model #athlete #coach #personaltrainer #training #motivation #fitnessjourney #fitnessmotivation #selfcare #selflove #selfdefense #video #mma #wrestling #jujitsu #jiujitsu #judo #fitnessmodel #goals #goalsetting
Instagram media - Stay tuned because your NOT gunna want to miss this.. this in debth seminar in SC… 2275709182039876094
Stay tuned because your NOT gunna want to miss this.. this in debth seminar in SC will be available for viewing online at the TFC jujitsu page, tfc_jujitsu Instagram, possibly a few other pages, and a select few will be invited to take part in person 🙏.. be on the lookout for more info and HELP US SPREAD THE WORD.. #tfcjujitsu #seminar #comingsoon #selfdefense #sport #training #ossu #staytuned #2020 #southcarolina #Columbia #803 #martialarts #fightlyfe #gym #oss #budo #jujitsu #judo #jiujitsu #mma #jujutsu #lifestyle
Instagram media - Out here fighting Corona like - - (It’s a joke ..shut up) - - 😂😂😂 - - 🔥FOLLOW our… 2275191085771764273
Out here fighting Corona like - - (It’s a joke ..shut up) - - 😂😂😂 - - 🔥FOLLOW our page🔥 - - #FightLyfe #fight #life #gym #fit #healthy #lifestyle #boxing #kickboxing #muaythai #mma #video #lol #jokes #immunesystem #lifestyle #corona #virus #training #workout #practice #cardio #sweat #coach #personaltrainer #sparring #fighting #boxer #boxersofinstagram #fighter #FightLyfeFamily
Instagram media - Life will have rough patches regardless, and there’s no two ways about that ..but… 2275181335306648465
Life will have rough patches regardless, and there’s no two ways about that ..but it will seem like a non stop rough patch if you can’t pull yourself out the mud in rough times. The strongest people I know and the strongest people I’ve met were all very similar, they had flaws and down falls like me and you ...the only difference was their will power.! Strong people, are strong of the mind and spirit first. Truly believe in your purpose and goals, walk towards them daily and never allow the hard times to define you or your journey.!💯 - - 🔥FOLLOW our page🔥 - - #FightLyfe #fight #life #gym #fit #healthy #lifestyle #quotes #wisdom #knowledge #mindset #champion #inspirationalquotes #inspiration #motivation #motivationalquotes #weightloss #goals #gains #journey #boxing #kickboxing #muaythai #mma #wrestling #bjj #fitness #personaltrainer #coach #FightLyfeFamily
Instagram media - Flexxxx lol 💪🏻👊🏻 - - Garrett and myself after a hard boxing session this morning💪🏻👊🏻💯… 2275171868025938532
Flexxxx lol 💪🏻👊🏻 - - Garrett and myself after a hard boxing session this morning💪🏻👊🏻💯 - - 🔥FOLLOW our page🔥 - - #FightLyfe #fight #life #gym #fit #healthy #lifestyle #saturday #morning #boxing #workout #training #photo #photography #fitness #fitfam #coach #kickboxing #mma #muaythai #karate #taekwondo #jujitsu #jiujitsu #bjj #wrestling #personaltrainer #FightLyfeFamily
Instagram media - I’m so proud of my progress (I’ll share that next to remind y’all of how far we’ve… 2274201194922866485
I’m so proud of my progress (I’ll share that next to remind y’all of how far we’ve come on this journey to Olympic Gold). We’re halfway through my rookie year, two fights deep. —- Even with the curveballs, postponements, cancellations, money lost and effort spent, I’m hopeful, focused and working for onward is the only direction. 📸 | Daniel Song: “Gaspar Yang” @dsmoke7 ft Uncle @snoopdogg ••••••• #Repost @the_real_fightlyfe ・・・ (Just a peek) into the last round one of our FightLyfe lady’s private boxing sparring, preparing for her next bout in April💪🏻👊🏻💯 - - Everyone sees the drills, the mitt work, the jump rope etc etc ..you know about the film study and insane cardio that goes into boxing preparation ...but it’s these sessions that produce the results you see in the ring💯 - - These hard sessions “behind closed doors” ....these grueling, mauling sessions that teach us who we are, and show us what we’re made of is where fights are won and lost ....long before you step into the ring - - Long before the crowd shows up and you walk to the ring, you must know “who you are” ...you don’t wait until your under the lights to find out that you can’t take a body shot, or deal with a good jab🚫 - - She usually has the reach advantage at her height and weight, along with her skill advantage it can make it hard to get her competitive sparring sessions ...so it’s extremely important that i push her to new limits and make sure she doesn’t get use to, and begin to expect to be bigger and better than her opponent - - And it’s these sessions that show a coach if your investment to your fighter will be a future pay out ...and there is no doubt that Jessica is a future champion.💯 - - She shows improvement in every department, she has the determination and intelligence for growth and she has the toughness to fight when most people would quit and cry ..a true building block for a champion - - 🔥FOLLOW our page 🔥 - - #FightLyfe #AFRōDÎTE #LocoStrut #fight #life #mom #boxing #fitness #training #sparring #video #coach #personaltrainer #practice #columbia #southcarolina #FightLyfeFamily #igdaily #igers #explorepage #explore #instadaily #strutthruit #blackhabits
Instagram media - There is a point in my training when I am not moving as fast as I was in the beginning,… 2273760393283352968
There is a point in my training when I am not moving as fast as I was in the beginning, my mind become scrambled do to me being tired, my body is doing one thing and my mind another. My throat becomes dry from me breathing hard. This is the part where I have to keep pushing, keep calm and make sure I am protecting myself so I don’t get Knocked out. Trust me it’s not as easy as you might think. #hoodbody #fightlyfe #boxing #boxinglife #boxingsparring #boxingtraining #boxinggirl #boxinggloves #boxingdrills #boxingday #boxinggym #boxingislife #boxingclub #boxingfitness
Instagram media - Just a few second of my training. So many people don’t understand the work that… 2273741414066282412
Just a few second of my training. So many people don’t understand the work that goes into throwing the right punch or having the correct Defensive moves to protect yourself. Most of the time my fight is within myself. Keeping calm, staying focused and taming the beast that I have inside that wants to come out and play. 💪🏾👊🏽 #hoodbody #fightlyfe #boxinglife #boxingtraining #boxingym #boxinghype #boxingfans #boxingday #boxingnews #boxinggloves #boxingclub #boxingring #boxingheads #boxingcoach #boxingislife #boxingworld #boxingfitness #boxingfan #boxingnight #boxeo #boxingmemes #boxinglegend #mma #kickboxing #boxingjunky
Instagram media - (Just a peek) into my son’s exercise today.!💪🏻👊🏻💯 - - He spent (30) minutes jumping… 2273676921560903972
(Just a peek) into my son’s exercise today.!💪🏻👊🏻💯 - - He spent (30) minutes jumping on the trampoline this afternoon. Earlier today he did a 20 minute “HIIT” session ...got a good sweat and could not stop laughing ..then it was NAP TIME 💤💤💤 - - Making sure he is still very active every day and keeping a positive energy, as oblivious as possible to everything going on around us - - Still eating healthy, still exercising, still keeping his daily routine. FIGHTLYFE - - 🔥FOLLOW our page🔥 - - #FightLyfe #fight #life #gym #fit #healthy #lifestyle #kid #kids #son #dad #father #family #fitfam #cardio #friday #saturday #sweat #trampoline #fun #jumping #exercise #video #fitness #coach #personaltrainer #FightLyfeFamily
Instagram media - Facts💯 no matter how down or beat up i am, nothing can stop me from making sure… 2273672053962062959
Facts💯 no matter how down or beat up i am, nothing can stop me from making sure my son is happy and taken care of. We hangout everyday, I’m sure he’ll get tired of me soon lol - - 🔥FOLLOW our page🔥 - - #FightLyfe #fight #life #gym #fit #healthy #lifestyle #quotes #wisdom #knowledge #mindset #champion #inspiration #inspirationalquotes #motivationalquotes #motivation #happiness #happy #son #kid #kids #dad #father #mentalheathawareness #fun #exercise #coach #weightloss #personaltrainer #FightLyfeFamily
Instagram media - My son playing around with his trampoline this afternoon. Keeping active and happy💪🏻👊🏻💯… 2273668865603380522
My son playing around with his trampoline this afternoon. Keeping active and happy💪🏻👊🏻💯 - - 🔥FOLLOW our page🔥 - - #FightLyfe #fight #life #gym #fit #healthy #lifestyle #kid #kids #son #trampoline #jumping #fun #exercise #workout #playing #cardio #sweat #photo #photography #fitness #fitfam #coach #personaltrainer #dad #FightLyfeFamily
Instagram media - Keeping a smile on my face because I had a good workout tonight. I love learning… 2271960132550238845
Keeping a smile on my face because I had a good workout tonight. I love learning new skills and reaching new goals. It’s the little this that makes a world of a different. 💪🏾👊🏽🙌🏾 #hoodbody #fightlyfe #fights #fight #box #boxinglife #boxingworkout #fitness #fitnessgirl #fitmoms #lifestyle #goalsetting #fitfam #motivation #dedication #fallowme #fallow
Instagram media - (Just a peek) into one of our FightLyfe lady’s boxing training💪🏻👊🏻 - - @hood_body14… 2271591524122217978
(Just a peek) into one of our FightLyfe lady’s boxing training💪🏻👊🏻 - - @hood_body14 getting nasty with the hands - - Working the mitts for about an hour. Drilling a “slip and left hook” sequence over and over from a flat foot delivery ...if she lands that left hook it’s lights out💯 - - Notice I don’t have to say anything ...she was in a groove and the combos were flowing because she was relaxed and able to think ...remember fighting is a thinking man’s game, if you can’t remain calm the storm will eat you alive 💯 - - 🔥FOLLOW our page 🔥 - - #FightLyfe #HoodBody #fight #life #gym #fit #healthy #lifestyle #mom #model #woman #fitnessmodel #boxer #boxersofinstagram #boxing #workout #training #video #coach #practice #personaltrainer #sweat #cardio #body #goals #gains #kickboxing #muaythai #mma #FightLyfeFamily
Instagram media - Always remember why your doing this.. and it’s not to fit in or get the approval… 2271585730866696337
Always remember why your doing this.. and it’s not to fit in or get the approval of ANYBODY else but YOURSELF 💯 - - This is YOUR fight and YOUR journey.!! - - You can’t expect people to understand your fight, don’t expect them to want it as bad as you do ...don’t even expect their support💯you are doing this for YOU.!! - - How bad do YOU want it.!?💪🏻👊🏻 - - 🔥FOLLOW our page 🔥 - - #FightLyfe #fight #life #gym #fit #healthy #lifestyle #quotes #mindset #champion #wisdom #knowledge #inspirationalquotes #inspiration #motivationalquotes #motivation #boxing #kickboxing #muaythai #karate #mma #bjj #jiujitsu #jujitsu #wrestling #weightloss #goals #coach #personaltrainer #FightLyfeFamily
Instagram media - FightLyfe - - 🔥FOLLOW our page 🔥 - - #FightLyfe #HoodBody #fight #mom #woman #model… 2271580984600529192
FightLyfe - - 🔥FOLLOW our page 🔥 - - #FightLyfe #HoodBody #fight #mom #woman #model #fitnessmodel #fighter #fighting #life #gym #fit #healthy #lifestyle #boxing #mma #kickboxing #muaythai #ufc #punch #video #boomerang #coach #personaltrainer #workout #fitness #fitfam #FightLyfeFamily
Instagram media - Evidence of my efforts and milestones made on my mission. @livetotrainwithizi @alewisproject… 2271413947718847669
Instagram media - Nomore classes due to #coronavirus So heres a video for ya 💯 Rolling armbar Is always… 2269230632180994698
Nomore classes due to #coronavirus So heres a video for ya 💯 Rolling armbar Is always an option when Uke gets a good angle to escape your kimura grip.. 🥋💪 #oss #keepgoing #train #everyday #fitness #grappling #lifestyle #gym #dojo #martialarts #budo #jujitsu #judo #jiujitsu #mma #tfcjujitsu #fightlyfe #follow #howto #video #newvideo #technique #2020
Instagram media - Uchi Mata 🥋💯.. #tfcjujitsu #fightlyfe #grappling #martialarts #budo #jujitsu #judo… 2268690364738333124
Uchi Mata 🥋💯.. #tfcjujitsu #fightlyfe #grappling #martialarts #budo #jujitsu #judo #jiujitsu #mma #judothrow #uchimata #oss #fitness #selfdefense #sport #training #2020 #whitebelt #blackbelt #technique #fight #perseverance #endurance #motivation #train
Instagram media - Simple sweep from omoplata attempt. #technique #oss #ossu #keep #grappling #whitebelt… 2267018082387431422
Simple sweep from omoplata attempt. #technique #oss #ossu #keep #grappling #whitebelt #blackbelt #japanese #jujutsu #oss #2020 #mma #martialarts #budo #jujitsu #judo #jiujitsu #omoplata #sweep #fightlyfe #tfcjujitsu #fitness #fight #training
Instagram media - It’s not always about how you look on the outside. How you feel on the inside is… 2266197017439015345
It’s not always about how you look on the outside. How you feel on the inside is just as important. I spend a lot of time with myself because I am at peace with being by myself. I am learning how to fall in love with me and it feels good. 😍😍😍😍😍😍😍😍😍😍😍😍 👊🏽💪🏾 #hoodbody #fightlyfe #goals #goalsetting #fight #gymmotivation #gym #personaltrainer #training #fit #healthy #mom #woman #model #workout #team #fitnessjourney #fitnessmodel #motivation #fitness #life #selflove #selfcare #trainhard
Instagram media - Fight training is a good way to stay fit and work all of the muscles you never knew… 2266139866389740055
Fight training is a good way to stay fit and work all of the muscles you never knew you had. Having a trainner that will push your body and mind past it’s comfort zone is a very critical part of my training. When I train I don’t ever look at the clock that is my trainers job. My job is to come ready to be trained. A lot of people give up before they even start or want to quit right before they break a sweat. All of my training is an Investment to myself. 👊🏽💪🏾 #hoodbody #fightlyfe #fight #life #gym #fit #healthy #woman #follow #woman #mom #model #athlete #coach #personaltrainer #training #motivation #fitnessjourney #fitnessmotivation #selfcare #selflove #selfdefense #video #mma #wrestling #jujitsu #jiujitsu #judo #fitnessmodel #goals #goalsetting
Instagram media - I have a love hate relationship with all of this training. Many days I am sore,… 2266139525736606100
I have a love hate relationship with all of this training. Many days I am sore, tired and full of energy all at the same time. Got to love it. 👊🏽💪🏾 #hoodbody #fightlyfe #goals #goalsetting #fight #gymmotivation #gym #personaltrainer #training #fit #healthy #mom #woman #model #workout #team #fitnessjourney #fitnessmodel #motivation #fitness #life #selflove #selfcare #trainhard
Instagram media - (Just a peek) into our training this evening. - - Working an arm triangle set up… 2265745138320397215
(Just a peek) into our training this evening. - - Working an arm triangle set up from my back. - - I start with my heels on his hips, using my knees to jam his elbows so that I may create some release in his grips ....once I break his grips I swim under and out as if I want to escape, but actually to set up the arm triangle. - - Once I’ve attempted the arm triangle whether it was successful or not, I have their arm across their body in an easy enough position to go ahead and take the arm bar. - - 🔥FOLLOW our page🔥 - - #FightLyfe #fight #life #gym #coach #training #bjj #judo #jujitsu #jiujitsu #mma #whitebelt #blackbelt #tfcjujitsu #grappling #video #workout #fit #healthy #lifestyle #personaltrainer #columbia #southcarolina #FightLyfeFamily
Instagram media - What is YOUR fight.!? - - 🔥FOLLOW our page🔥 - - #FightLyfe #mindset #champion #knowledge… 2265741107266988407
What is YOUR fight.!? - - 🔥FOLLOW our page🔥 - - #FightLyfe #mindset #champion #knowledge #wisdom #quotes #inspirationalquotes #inspiration #motivationalquotes #motivation #boxing #jiujitsu #wrestling #coach #personaltrainer #FightLyfeFamily
Instagram media - Working with one of the guys before class today💪🏻👊🏻💯 - - Daniel was set up for some… 2265728232431361650
Working with one of the guys before class today💪🏻👊🏻💯 - - Daniel was set up for some boxing training this evening ..before the session even got started we put in some work on the mats💯 - - 🔥FOLLOW our page 🔥 - - #FightLyfe #fight #life #gym #whitebelt #blackbelt #lifestyle #wrestling #judo #bjj #jujitsu #jiujitsu #mma #grappling #tfcjujitsu #coach #personaltrainer #FightLyfeFamily
Instagram media - (Rolling Knee Bar) by faking uchi mata ... #tfcjujitsu #kneebar #uchimata #budo… 2263693059123627563
(Rolling Knee Bar) by faking "uchi mata" ... #tfcjujitsu #kneebar #uchimata #budo #jujitsu #judo #jiujitsu #sambo #mma #fightlyfe #combat #japanese #grappling #art #2020 #drill #sport #selfdefense #technique #training #oss
Instagram media - Another Ura Sankaku🔺️ variation.. OSS 🥋 #japanese #grappling #martialarts #budo… 2262684058705697692
Another "Ura Sankaku"🔺️ variation.. OSS 🥋 #japanese #grappling #martialarts #budo #jujitsu #judo #jiujitsu #mma #tfcjujitsu #fightlyfe #bjj #drillersmakekillers #2020 #combat #fighting #blackbelt #whitebelt #selfdefense #sport #lifestyle #triangle #armbar #armlock #oss
Instagram media - A peek of what we worked on in last nights class 💪.. DRILL IT !! #drillersmakekillers… 2261924951195177530
A peek of what we worked on in last nights class 💪.. DRILL IT !! #drillersmakekillers #oss #grappling #martialarts #budo #jujitsu #judo #jiujitsu #mma #tfcjujitsu #fightlyfe #family #fitness #sport #selfdefense #training #2020 #bjj #guardpass #armbar #keepgoing #japanese #combat #whitebelt #blackbelt
Instagram media - (Breaking Armbar Defense) variation... might I add when u open your scissor lock… 2260706506973753427
(Breaking Armbar Defense) variation... might I add when u open your scissor lock CLOSE IT RIGHT BACK UP after retrieving the defending arm.. #tfcjujitsu #technique #training #video #grappling #martialarts #budo #jujitsu #judo #jiujitsu #mma #fightlyfe #fitness #dojo #lifestyle #2020 #bjj #armbar #whitebelt #blackbelt #sport #team #followforfollowback
Instagram media - Arm Bar from back, 2 back take drill .. can also be practiced switching arms to… 2260018063167957979
Instagram media - Here is what Felder had to say _______________________________________ _ “I got… 2256416966286066225
Here is what Felder had to say _______________________________________ _ “I got a little emotional in there, and I really have been thinking about how many more I have left. I have not been thinking about hanging the gloves up during training camp, or thinking I am out of contention for really making a run in this division,” said Felder on a recent interview on Ariel Helwani’s MMA Show. “But it has been on my mind at 35 years of age, I’m turning 36 in April. My daughter is getting a lot older and she realizes when I am gone and missing me a lot more,” he added. “I think at this point it’s safe to say that I am only coming back for things that really entice me. Things that will really make me train the way I did for this five-round fight, huge match ups that really entice me. Other than that, I will just do commentary and wait for that match up." _ _ #livemma #fightlyfe #ufcpi #guardpasser #fightinggym #boxingtechniques #mmaclinic #ufcespn #ufcperformanceinstitute #bjjworldchampion #brazilianjiujitsublackbelt #fightbusiness #modernjiujitsu #lightweightchamp #paulfelder
Instagram media - OSS / OSSU 👺 . #tfcjujitsu #budo #jujitsu #judo #jiujitsu #mma #grappling #technique… 2256320382931164589
Instagram media - Working with @real_robsabbagh for his pro debut March 28 in North Carolina. #finestfitness… 2254714566196238392
Instagram media - The beginning of todays class was japanese Jujitsu self defense method, telephone… 2252073047199985651
The beginning of today's class was japanese Jujitsu self defense method, telephone block for punch.. clinch neck and close distance with knee strike.. ending with a throw 💪.. #japanesejujutsu #selfdefense #training #technique #budo #jujitsu #judo #jiujitsu #mma #video #grappling #tfcjujitsu #fightlyfe #martialarts #sport #team #fight #blackbelt #whitebelt #champion #motivation #2020 #gymrat #keepgoing
Instagram media - (Just a peek) into one of our team leaders @hood_body14 private sesssions💯 - - Just… 2252042051898535146
(Just a peek) into one of our team leaders @hood_body14 private sesssions💯 - - Just a simple flow drill in regular speed. - - We drilled it a few dozen times, then she did it live with real resistance until she had the technique in her pocket - - Sprawl the single leg into a front headlock ...pivot on the back to a rear side mount hooking the ankle and under hooking the back side arm to flip and take the back for the rear naked, transition to arm bar, then transition to the skinny triangle arm bar finish - - Do this on your own and let me know what you think - - 🔥FOLLOW our page 🔥 - - #FightLyfe #fight #fighter #fighting #life #lifestyle #selfdefense #martialarts #training #judo #wrestling #jiujitsu #jujitsu #bjj #grappling #mom #woman #model #athlete #blackbelt #bjjlifestyle #video #Mma #student #southcarolina #motivation #whitebelt #personaltrainer #FightLyfeFamily
Instagram media - Training the grappling arts are not whats hard.. when you have the right teacher.… 2252028724806822127
Training the grappling arts are not what's hard.. when you have the right teacher. Everything is eazy... everything is basics.. but sticking to it... staying committed.... that's the challenge.. 🥋💪.. OSS #grappling #martialarts #oss #budo #jujitsu #judo #jiujitsu #mma #tfcjujitsu #fightlyfe #technique #video #fight #motivation #keepgoing #2020 #fitness #gym #dojo #lifestyle #followus
Instagram media - A simple Floating Armbar.. top3 favorite juji gatame of mine without a doubt!!..… 2248373908494745587
A simple "Floating Armbar".. top3 favorite juji gatame of mine without a doubt!!.. give it a try 💯🙌 #armbar #technique #video #training #followus #tfcjujitsu #fightlyfe #martialarts #submission #grappling #2020 #keepgoing #drill #practice #everyday #oss #southcarolina #utah #blackbelt #whitebelt #team
Instagram media - Whatever your reason ...whatever your excuses ...I don’t need to hear it. Not when… 2248281158810095929
Whatever your reason ...whatever your excuses ...I don’t need to hear it. Not when there is far less financially fortunate, and literally handicapped people that refuse to give into the same excuses some of you use daily.!??? smh ... - - Buckle down, grit your teeth ..and fight for it - - 🔥FOLLOW our page🔥 - - #FightLyfe #fight #life #gym #fit #healthy #lifestyle #quotes #wisdom #knowledge #mindset #champion #inspirationalquotes #inspiration #motivationalquotes #motivation #boxing #kickboxing #mma #muaythai #bjj #wrestling #weightloss #fitness #goals #natural #journey #coach #personaltrainer #FightLyfeFamily
Instagram media - One of our team leaders and myself after a good boxing session. - - She isn’t just… 2248277457848691073
One of our team leaders and myself after a good boxing session. - - She isn’t just a pretty face, those hands are HEAVY💪🏻👊🏻💯 - - Always rep the squad💯 - - 🔥FOLLOW our page 🔥 - - #FightLyfe #HoodBody #fight #life #gym #fit #healthy #lifestyle #clothing #style #fashion #model #mom #woman #fitnessmodel #fitness #fitfam #coach #squad #team #personaltrainer #boxing #photo #photography #kickboxing #mma #muaythai #bjj #jiujitsu #FightLyfeFamily
Instagram media - The many stages of trying to get a good photo. Last session at the awesome @ignitemartialarts_51_academy… 2247171471556457062
Instagram media - Working a drill (destroying closed guard to submission) category.. 👺.. . #tfcjujitsu… 2245500750838226203
Working a drill (destroying closed guard to submission) category.. 👺.. . #tfcjujitsu #technique #training #drill #keepgoing #fightlyfe #family #budo #jujitsu #judo #bjj #jiujitsu #team #2020 #goals #work #gym #dojo #fitness #martialarts #japanesejiujitsu #blackbelt #whitebelt #grappling #sparring #leglocks
Instagram media - -“Fights like girl”🤣😂 - - (Just a peek) into Jessica’s fight yesterday.! - - She… 2245142389386964918
-“Fights like girl”🤣😂 - - (Just a peek) into Jessica’s fight yesterday.! - - She dominated every round and almost finished her opponent in the 2nd round.! - - Her left hook was very sharp and she cut the ring off well, her opponent had nowhere to go all night but showed great heart and determination to finish all the way to the last bell💯 - - Jessica won a unanimous decision and will advance to the championship portion of the tournament.!! Time to bring home that strap💯 - - 🔥FOLLOW our page🔥 - - #FightLyfe #fight #life #fighting #fighter #boxing #boxer #mom #model #woman #warrior #athlete #coach #personaltrainer #video #gym #fit #healthy #lifestyle #atlanta #champion #mma #kickboxing #muaythai #wrestling #bjj #jiujitsu #championship #tournament #FightLyfeFamily
Instagram media - Too often I hear people talk so critically of fighters and yet they have never fought… 2245135838983140325
Too often I hear people talk so critically of fighters and yet they have never fought themselves..?? I don’t understand it. Calling fighters “bums” etc etc because they lose or don’t perform to your liking🚫 ...or the funniest thing is when Johnny couch potato watches a boxing match and suggest that he could do better or he could beat the boxer on tv😂😂 - - A lot of people live in their own virtual reality where they’re some knowledgeable and experienced masters in every walk of life 😂 ...when in reality they are just lazy hypocrites who would rather control someone else’s dreams than to follow their own..?? Ooooow ouch😬😬 - - If you aren’t a fighter then you have no business openly disrespecting a warrior who bleeds for your entertainment ...and more than likely is extremely underpaid to do so💯 - - and if you haven’t fought then how do you teach others to do so.? Not talking about your super badass uncle Jimmy from prison🤣 ...I’m talking your everyday average joe who’s only scrap in life was back in 6th grade lol - - If you don’t have the ability and psychological capacity to deal with the chaos of a fight, then how can you teach someone else to.?? - - 🔥FOLLOW our page🔥 - - #FightLyfe #fight #life #gym #fit #healthy #lifestyle #quotes #wisdom #mindset #champion #inspirationalquotes #inspiration #motivationalquotes #motivation #boxing #kickboxing #mma #muaythai #karate #bjj #jiujitsu #jujitsu #wrestling #training #athlete #fighter #coach #personaltrainer #FightLyfeFamily
Instagram media - Saturday was a success💯 @che_rochelle Jessica won her fight by unanimous decision… 2244961945739752527
Saturday was a success💯 @che_rochelle Jessica won her fight by unanimous decision but she ALLLLLMOST finished her opponent in the 2nd round, but she got a standing 8 count and managed to continued ...now Jessica will compete again tomorrow for the Atlanta Classic championship 🔥🔥 - - 🔥FOLLOW our page🔥 - - #FightLyfe #fight #life #boxing #Atlanta #Georgia #mom #woman #model #athlete #photo #fitness #photography #fit #healthy #goals #grind #journey #lifestyle #fitfam #champion #usa #atl #ladies #fighting #fighter #coach #personaltrainer #team #FightLyfeFamily
Instagram media - Newaza DRILL 🎭 *L&R armbar from guard *hook & ground uke *Taki Ori wrist lock *armbar… 2241707457927092672
Newaza DRILL 🎭 *L&R armbar from guard *hook & ground uke *Taki Ori wrist lock *armbar *kagato jime *A-lock *Uke rises into the triangle #hardwork #training #paysoff #keepgoing #drillersmakekillers #oss #mma #budo #jujitsu #judo #jiujitsu #bjj #rollhard #2020 #motivation #follow #drill #perfection #fightlyfe #martialarts #grappling #technique #igdaily #newpost #whitebelt #blackbelt #teacher #student #coach
Instagram media - Newaza drill in the tfc Jujitsus (submission & Mount transitioning) category..… 2241228710203370636
Newaza drill in the tfc Jujitsu's (submission & Mount transitioning) category.. drillers make killers *Reverse kesa gatame *Top mount *Gain high top mount *No fall armbar *High reverse kesa *Rolling omo plata #technique #drill #keepgoing #whitebelt #blackbelt #teacher #student #2020 #goals #tfcjujitsu #grappling #martialarts #budo #jujitsu #judo #jiujitsu #bjj #mma #newaza #tachiwaza #followformore #drillersmakekillers #fightlyfe #oss #gym #fitness #dojo #training
Instagram media - (Just a peek) - - You play football, you play baseball, you don’t play boxing” -… 2237341023222502030
(Just a peek) - - You play football, you play baseball, you don’t play boxing” - - Boxing training is notoriously rigorous because of the high paced cardio and intense sparring. - - Boxing demands you go round after round for 3 mins at a time so the cardio aspect is insane. Then obviously you’re in front of another man or woman who’s trying to punch you in the face lol ...so you have to prepare your body for that level of punishment & there is no machine in the gym that does it for you🚫 you have to spar💪🏻👊🏻 - - ...we say “train hard and fight easy” because if you really put in all the work in camp, the fight should be a breeze💯 ..but don’t I repeat DO NOT go into the ring or cage if you feel you haven’t truly been tested in training💯 - - 🔥FOLLOW our page🔥 - - #FightLyfe #fight #life #gym #fit #healthy #lifestyle #coach #personaltrainer #boxing #training #workout #video #sweat #goals #body #head #punch #knockout #kickboxing #mma #muaythai #karate #ufc #cardio #fitfam #fitness #columbia #southcarolina #FightLyfeFamily
Instagram media - Plain and simple. How bad do you actually want to achieve your goals..?? Just bad… 2237320494151345818
Plain and simple. How bad do you actually want to achieve your goals..?? Just bad enough to talk about it.?? Or bad enough to make changes, bad enough to fight for it.!??? ....because that what it takes - - 🔥FOLLOW our page 🔥 - - #FightLyfe #fight #life #gym #fit #healthy #lifestyle #coach #personaltrainer #weightloss #gains #goals #fitfam #quotes #mindset #champion #inspirationalquotes #inspiration #motivationalquotes #motivation #boxing #mma #kickboxing #bjj #wrestling #jiujitsu #weightlifting #bodybuilding #beachbody #FightLyfeFamily
Instagram media - All jokes aside there is an overwhelming trend of fitness and martial arts related… 2237307265618478717
All jokes aside there is an overwhelming trend of fitness and martial arts related scammers out there, don’t get bamboozled🚫 - - There are so many ladies I see who throw on a waist trainer for a year, get surgery on their breast and booty ..then make a video of themselves doing squats and BOOM they’re a personal trainer.! 😂 Or guys who are genetic freaks, got all the muscles & the 6 pack but barely have to diet or workout ..then will post a workout video leading you to believe they built themselves from scratch, just to take your money and not be able produce any results for YOU - - There are far too many “fight instructors” out here with absolutely no experience &/or ability in the art they “teach” ..and yet they call themselves COACH or SENSEI and teach people how to defend themselves in what is potentially a life or death situation ..even though they more than likely couldn’t perform efficiently themselves - - Being a personal trainer isn’t just about looking good myself (I’m built very modestly) ...it’s not even about making someone else look good. It’s about the years and years of studying ..the THOUSANDS of human case studies I’ve done to understand the science the way I do.. I didn’t just get myself in shape, I’ve done it for over 1,000 people.! - - Being a fight coach isn’t about being the king of your own small room ..this is about passing down the truest form of a technique and all of its integrity ..AKA don’t get somebody killed teaching them some bullshit lol 😂 ..I’m a lifelong athlete & a 2nd generation fighter & martial artist. Both parents were fighters & I’ve trained since I could walk. I take this shit seriously ..I’ve been beat up, I’ve broken bones across my whole body, & I deal with pain etc etc just like anyone else, so this isn’t about being some fake kung fu movie master ..it’s about being REAL. For some of you that means you need to be real to your following ..for most of you it means you need to be real with YOURSELF - - #FightLyfe #fight #life #gym #fit #healthy #life #lifestyle #coach #personaltrainer #weightloss #boxing #mma #wrestling #bjj #jiujitsu #fitness #gains #goals #fitfam #photo #photography #FightLyfeFamily
Instagram media - Ladies stop being scared of muscles..! Muscle are NOT just for men🚫 Muscles are… 2230183020903963594
Ladies stop being scared of muscles..! Muscle are NOT just for men🚫 Muscles are what makes your curves look good.!!! Muscle is what keeps everything round and firm💯 - - 🔥FOLLOW our page🔥 - - #FightLyfe #fight #life #gym #fit #healthy #lifestyle #quotes #knowledge #wisdom #mindset #champion #fitness #fitfam #workout #weightlifting #bodybuilding #gains #goals #personaltrainer #coach #muscle #beachbody #arms #legs #abs #summer #mom #ladies #FightLyfeFamily
Instagram media - Not everyone comes to lose weight🚫 DiDi came for the GAINS and she has now put on… 2230168830818432251
Not everyone comes to lose weight🚫 DiDi came for the GAINS and she has now put on (30) pounds of lean healthy muscle.!! - - All natural, NO supplements and she did not sacrifice her 6 pack🚫 She added muscle to her arms legs and butt, while keeping her stomach shredded.! The hardest of all physical transformations.💯 - - How bad do YOU want it.!?💯 - - 🔥FOLLOW our page🔥 - - #FightLyfe #fight #life #gym #fit #healthy #lifestyle #transformation #natural #gains #goals #muscle #workout #weightlifting #abs #legs #arms #beachbody #bodybuilding #fitness #fitfam #training #photo #photography #coach #personaltrainer #athlete #model #mom #FightLyfeFamily
Instagram media - Escape side control to closed guard - attack with armbar (trap leg to prevent standing)… 2227213142992363736
Escape side control to closed guard - attack with armbar (trap leg to prevent standing) or attack other arm with shin in armlock should they push pull escape. Tani otoshi to s mount armbar lock. Phone a friend to keep them from sitting up. 🙇🧘‍♂️🐺🦍❤️ #jiujitsu #jujitsu #judo #kosenjudo #bjj #brazilianjiujitsu #wolvesdenjiujitsu #knightjiujitsu #supernaturalsurvivalgear #zombiproofbjj #tfcjujitsu #fightlyfe #growth #flow #healing #yoga #peace #followme #mma #selfdefense #jiujitsu4everyone Come check out JiuJitsu with us @elevateyogacenter Stay tuned! More locations and times coming soon!
Instagram media - *Kagato-Jime henka* Something to play with 👺 . #practice #train #tfcjujitsu #fightlyfe… 2227139272708116087
*Kagato-Jime henka* Something to play with 👺 . #practice #train #tfcjujitsu #fightlyfe #grappling #martialarts #video #follow #doubletap #2020 #jujitsu #judo #jiujitsu #bjj #mma #newaza #tachiwaza #oss #newvideo #keepgoing #gym #dojo #fitness #selfdefense #sport #whitebelt #blackbelt #teacher #student
Instagram media - (TFC JUJITSU) short documentary.. 🥋 please watch and comment 👺 . #tfcjujitsu #documentary… 2225072893175582360
(TFC JUJITSU) short documentary.. 🥋 "please watch and comment" 👺 . #tfcjujitsu #documentary #martialarts #training #origins #history #fightlyfe #grappling #lifestyle #oss #budo #jujitsu #judo #jiujitsu #bjj #mma #newaza #tachiwaza #follow #doubletap #thelife #fight #keepgoing #2020 #goals #gym #dojo #life
Instagram media - Have some fun with this one 🙏🏼🥋 . #tfcjujitsu #fightlyfe #martialarts #grappling… 2222731463375534325
Have some fun with this one 🙏🏼🥋 . #tfcjujitsu #fightlyfe #martialarts #grappling #budo #jujitsu #judo #jiujitsu #bjj #mma #newaza #tachiwaza #armbar #whitebelt #blackbelt #oss #2020 #goals #keepgoing #technique #rollhard #jits #gym #dojo #howto #follow #doubletap
Instagram media - I took a break to work on my mental health but I promise to be right bacc on it… 2222166243037050983
I took a break to work on my mental health but I promise to be right bacc on it this year. I can’t let y’all down but most importantly I can’t let myself down. #HoneyIShrunkTheBiggz #FightLyfe #TMC #Fitness #WeightlossJourney #HealthIsWealth #LiveLife #FatToFit #HussleAndMotivate #Endurance #Health #Live #Dedication #Natural #Transformation #Goals #ExplorePage #Body #Training
Instagram media - Last Night of Sparring before Vegas! #asda #bringitallstars #str8up #sportkarate… 2221639019232620460
Instagram media - You can NOT treat your passion like a short term project🚫 You have to get out of… 2221614404306655644
You can NOT treat your passion like a short term project🚫 You have to get out of 1st gear and down to 5th gear and bust your ass.! 100%💯💯 there is NO 50% - - 🔥FOLLOW our page🔥 - - #FightLyfe #fight #life #gym #fit #healthy #lifestyle #quotes #wisdom #knowledge #mindset #champion #inspirationalquotes #inspiration #motivationalquotes #motivation #coach #personaltrainer #weightloss #boxing #mma #bjj #mma #wrestling #fitness #FightLyfeFamily
Instagram media - Focused💯 - - 🔥FOLLOW our page 🔥 - - #FightLyfe #fight #life #outdoors #gym #fit… 2221609535197921000
Focused💯 - - 🔥FOLLOW our page 🔥 - - #FightLyfe #fight #life #outdoors #gym #fit #healthy #lifestyle #bjj #mma #jiujitsu #jujitsu #bjjlifestyle #wrestling #judo #photo #grappling #boxing #kickboxing #muaythai #karate #taekwondo #fighting #photography #coach #athlete #personaltrainer #weightloss #fitness #FightLyfeFamily
Instagram media - Oma-plata to play with 😈 #tfcjujitsu #fightlyfe #grappling #martialarts #budo #jujitsu… 2221476230200807352
Instagram media - Glimpse of tonights session *Ko Uchi Gake *Kesa Gatame *kata Gatame #training #grappling… 2221053602222682249
Glimpse of tonight's session *Ko Uchi Gake *Kesa Gatame *kata Gatame #training #grappling #2020 #budo #jujitsu #judo #jiujitsu #bjj #mma #newaza #tachiwaza #privatepractice #keepgoing #whitebelt #blackbelt #sweat #tears #tfcjujitsu #fightlyfe #sport #selfdefense #fighter #teacher #student #coach #ufc #gjj #jjj
Instagram media - Class tonight! 8:45pm! @elevateyogacenter so many wonderful reasons to get into… 2220520146641172218
Class tonight! 8:45pm! @elevateyogacenter so many wonderful reasons to get into JiuJitsu. Body awareness, health, selfdefense, strength, empowerment, and healing. We’d Love to have help you shed those Monday blues. Come roll around with us and try out some JiuJitsu. Here we worked a fun arm lock from open guard, to Kimura/reverse kimura then to a rolling armbar. (There are a few ways to do this) you need to kick off of their hip with so much force that their trapping arm has no desire to hold position. In other words, if it stays it gets trapped as well. Smart partners will protect that arm when they feel the kick. The quads are stronger than the Arms. So kick like you mean it to break that possible block. Tonight we will focus on armbars combinations and details. Building our continued understanding and Arsenal for the armlock. #jiujitsu #jujitsu #bjj #brazilianjiujtsu #judo #kosenjudo #judoka #wrestling #submissiongrappling #grappling #submission #armbar #bjjdrills #jiujitsu4ever #jiujitsu4everyone #selfdefense #armbar #wolvesdenjiujitsu #tfcjujitsu #fightlyfe #supernaturalsurvivalgear #zombieproofbjj
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