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Photos, videos and stories from instagram posts tagged with #eatclean

Images, videos and stories tagged with #eatclean

Instagram media - ⚫RE-START⚫ Dopo oltre 2 settimane di relax, oggi per me inizia la nuova stagione… 2159614454866726931
⚫RE-START⚫ Dopo oltre 2 settimane di relax, oggi per me inizia la nuova stagione 2019/2020 ricca di progetti sportivi, lavorativi e... C'è dell'altro. Ve ne parlerò a breve in un prossimo post. Un altro sogno nel cassetto che ho finalmente deciso di realizzare. Torniamo a noi. Tra la fine della gara e oggi mi sono allenato, sono stato a regime concedendomi qualche sfizio, e ho provveduto a reinserire in maniera graduale gli alimenti che avevo dovuto abbandonare per la massima prestazione in gara. Non vedo l'ora di risalire sul palco l'anno prossimo. Da oggi si fa di nuovo sul serio. Parole d'ordine : Perseveranza e disciplina. Sono pronto. 🔥 Di nuovo. 🔥 2020📌 🔥 "Il futuro appartiene a coloro che credono nella bellezza dei propri sogni." (Eleanor Roosevelt) #personaltrainer #motivation #fit #fillfit29 #gymlife #fillfit #gym #trainhard #eatclean #healthyfood #grow #focus #dedication #strength #ripped #muscle #shredded #lifestyle #natural #nbfi #shouldersworkout #workoutmotivation #pump #roadtomanphysiquecompetition #manphysique #naturalbodybuilding #aesthetics #prep
Instagram media - Another transformation by fat_to_fit_tale 🤍 @snehal_d1 from 63 kgs to 59 kgs in… 2159614418190984296
Another transformation by fat_to_fit_tale 🤍 @snehal_d1 from 63 kgs to 59 kgs in 30 days which includes many ups n downs ! Her experience says"weight loss is not about losing weight but adapting a healthy lifestyle" It's not difficult to be on the journey if you have real dedication 💛 Start your weight loss journey now ✌️ DM for meal plans 😊 #clienttransformation #weightlosstransformation #clientappreciation #clientsbelike #clientdiaries #transformationchallenge #transformationalcoaching #dietplan #weightlossjourney #weightwatchers #weightlosscommunity #weightlossmotivation #dietplanning #dietplanonline #eatclean #eatinghealthy #healthyliving #dietician #ketodiet #weightlosshelp #weightlossmeals
Instagram media - @barbie_crossfit Front squat session 4x5 reps as going up as fast as possible 🙃… 2159612195470406821
@barbie_crossfit Front squat session 4x5 reps as going up as fast as possible 🙃 « Fast » is THE word I deleted from my personal dictionnary 😂 No need to slow motion any of my videos 🤗 they are all slow anyway. @savage_barbell Bra YOU CAN SAVE 15% with « Barbie15 » on the link https://savage.link/barbie_crossfit #savagebarbell #savageathlete #teamsavage #fitmom #crossfitcommunity #fitnessmotivation #instagram #instapic #picoftheday #crossfit #tattoo #healthylife #eatclean #strongissexy #nopainnogain #gymnastics #weightlifting #snatch #gym #muscleup #deadlift #squat #lunderskin @crossfith3
Instagram media - Fall is here 🎃🍁🍂 As you probably know I’m currently on a 2 week solo trip of the… 2159614296255278916
Fall is here 🎃🍁🍂 As you probably know I’m currently on a 2 week solo trip of the UK to celebrate my 25th birthday #ifeelsoold 🤦🏻‍♀️ Anyways, reasons I’m doing this include to mark the official start of my late 20s, learn more about myself, time for introspection etc.. but really, another huge reason why I’m doing this is Fall, and lovely colorful foliage! 🍁🍂✨ Can’t wait to share my lovely foliage spam with you 😬😬
Instagram media - Getting fit is all about mind over matter. I don’t mind, so it doesn’t matter. #fitness… 2159614012475332514
Instagram media - Keto dim sum :) very yummy, very low in carbs... taste amazing!! https://youtu.be/plqWPPJP_VM… 2159614193551131743
Instagram media - 🍂Autumn bowl🍂 @munchiesbordeaux 2159614088200666850
Instagram media - Wir haben für alle Sportbegeisterten ⛹️‍♂️🤽‍♀️🧘‍♂️🤾‍♀️ ein tolles Fitness Paket… 2159614018087143562
Instagram media - WHO CAN RELATE?? 😂😂😂✅No 1 in Goole for health and sports nutrition and supplements!!!… 2159613828672175373
Instagram media - Um prato nutritivo e vegan 😀 de fazer água na boca a qualquer um 😍🤩 Hambúrguer de… 2159613801392337953
Um prato nutritivo e vegan 😀 de fazer água na boca a qualquer um 😍🤩 Hambúrguer de lentilhas #homemade com brócolos e arroz
Instagram media - MILA SLYM COKLAT🍫🍫 (macam overnight oat) Rasa coklat yang memberi kekenyangan yang… 2159575494579524587
MILA SLYM COKLAT🍫🍫 (macam overnight oat) Rasa coklat yang memberi kekenyangan yang lama 3-5jam & dapat mengawal selera makan. Boleh mengawal nafsu makan yang melonjak-lonjak 😱 100% NO SUGAR 110 kalori sahaja Bantu menurunkan berat 1-3KG SEMINGGU (dengan kawal pemakanan) Mengandungi bahan-bahan yang berkhasiat 1. Rolled oat 2. Susu rendah lemak 3. Apricot 4. Chia seed 5. Badam 6. Vit c 7. Serbuk koko 8. Delima 9. Kurma Nak dapatkan mila & tips turun berat badan dengan selamat boleh wasap dhia 0126824577 #overnightoats #overnightoatsmalaysia #atkinsmalaysia #tipsdetox #tipsdietsihat #eatcleanmalaysia #eatclean #dietsihat #mealprep #dietmalaysia #dietkalori #dietfood #dietplan #intermittentfasting #intermittenfastingmalaysia #healthyfoodmalaysia #diettanpalapar #dietmalaysia #sayanakkurus #jomdiet #kurustanpaberlapar #dietfood #dietplan #kalorimakanan #dietkalorimalaysia
Instagram media - #riseandshine with these #protein packed egg-cups 🥚Your next breakfast can be (egg)celent… 2159613243868471805
#riseandshine with these #protein packed egg-cups 🥚Your next breakfast can be (egg)celent 😋 • The best thing about this recipe are the endless possibilities! This particular recipe has ground beef, onions, brown rice & quinoa ( @minutericeus ), baby romaine, and sriracha (cuz spice is life). Whisk eggs, lightly spray a non-stick muffin tin with olive oil and pour half-way up the muffin tin. Add mixture of your choice, then bake for 25 mins or until firm! • P.S. you can make these ahead of time and have breakfast for the whole work-week! • #breakfast #healthy #eggs #muffintin #easymeals #quickbreakfast #mealprep #proteinpacked #fitfood #eatclean #flavor #foodporn #foodphotography #foodblog #lifestyle #lightroom #lightroompresets
Instagram media - I have my gym groove and eating on a good track. And it is slow and you have to… 2159613093378631180
I have my gym groove and eating on a good track. And it is slow and you have to take it day by day. If you asked me a year ago if I loved myself I would have sad no. But ask me today and I'm going to say...yes even if that girl is stubborn and nuts! She is me and I do love her. Thank you @michelle_mcdaniel #weightlossdiary  #diet #losingweight #weightlossgoals #weightlosssupport #fitnesslifestyle #myweightlossjourney #eatclean #fitnesslife #weightlossprogress #weightlossjourney #gymlife #weightlossmotivation #weightlosshelp #weightlossstruggle #prilaga #igweightloss #loveyourself
Instagram media - A mudança só depende de você, da sua vontade de querer mudar. Essa aluna quis e… 2159613021453043994
A mudança só depende de você, da sua vontade de querer mudar. Essa aluna quis e não mediu esforços para que se transformasse na sua melhor versão. Me procurou para orienta-la nos treinos e buscou ajuda do @nutricarlosdamato para se alimentar de forma saudável e equilibrada. Sua saúde melhorou em todos os sentidos e ela ganhou mais vida ! O seu corpo e consequência de suas escolhas. Sinto-me orgulhosa e feliz em poder fazer parte dessa transformação. ———————————————— ✅ Queira saúde, viva com mais saúde ! . . #personalca #educacaofisicadequalidade #eatclean #itu #health #trainhard #workout #fitness #fit #gym #motivation #transformation #lifestyle #cardio #fitnesslife #fitnessgoals #muscle
Instagram media - 🔴 GUILT-FREE SNICKERS SMOOTHIE 🔴 by @fittrainers ⠀ Whip up a healthy protein-packed… 2159612868402750892
🔴 GUILT-FREE SNICKERS SMOOTHIE 🔴 by @fittrainers ⠀ Whip up a healthy protein-packed and low carb breakfast shake in less than 60 seconds! This cool, creamy and milkshake-like smoothie is guilt-free, low calorie, and completely vegan, keto-friendly, gluten-free, sugar-free and dairy-free! ⠀ This healthy low carb Snickers Breakfast Shake is just like the infamous candy bar, in a smoothie-like form! It’s a quick, easy, filling and satisfying breakfast choice, ready in under 60 seconds! Unlike a traditional snickers candy bar which often leaves you craving sugar, hungry and sluggish, mine does the opposite! Taste-wise, this protein-packed shake is cool, creamy and similar to a frappe! ⠀ Flavorwise, it’s a delicious combination of peanut butter and a hint of chocolate. ⠀ Instructions: 1. Put the soya milk in the blender 2. Peel the bananas and add them 3. Add the peanut butter 4. Add the cacao powder 5. Use the blender until you get a smooth smoothie 😅. 6. Close your eyes and enjoy 👩🍳. ⠀ One thing to mention: if you like your smoothies ice-cold, you can add a couple of ice-cubes! ⠀ Which smoothie/shake is your favorite? I would love to know - leave a comment 📌 ⠀ If you want to get groovy - add a scoop of whey protein (casein for best results) to get those gains 👊 #nicecream #smoothie #breakfast #dairyfree #glutenfree #icecream #detox #foodphotography #cleaneats #breakfastideas #veganfood #plantbased #vegan #whatveganseat #vegansofig #wholefoods #cleaneating #healthy #healthyfood #healthychoices #healthylifestyle #healthyfoodshare #eatclean #eathealthy #foodblogger #veganblogger #veganrecipes #breakfastrecipes #healthybreakfas #smoothies
Instagram media - @queens.ofig 😍😍 . Follow @queen__slayers Follow @queens__zone Follow @realqueens.onlyy… 2159612869535581002
@queens.ofig 😍😍 . Follow @queen__slayers Follow @queens__zone Follow @realqueens.onlyy . _ _ Model : TAG HER PLEASE . Queen 👑👑👑 DON'T FORGET TO TURN YOUR NOTIFICATION BUTTON ON ✔🙋 ➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . . #queensonlyy #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean
Instagram media - Wiecie, że Maczfit powstał z miłości do jedzenia? Dobrego jedzenia, rzecz jasna!… 2159612795917030810
Instagram media - N hésitez pas à commander sur le site Prozis avec le lien ci dessous et mon code… 2159612711863533385
Instagram media - Be Happy and Healthy !!
#eatclean #eathealthy #behappy #cleaneatzmtpleasant 2159612574726193139
Instagram media - Asian Broccoli Tempeh salad with a sesame peanut dressing. YUM!!! . . . #vegandishes… 2159612564097825483
Instagram media - มื้อเย็น ปลาหมึกผัดกระเทียม โรยพริกนิดหน่อย โปะด้วยไข่ดาว (Protein 35) . 🦑 Stir-fried… 2159612558209558105
มื้อเย็น ปลาหมึกผัดกระเทียม โรยพริกนิดหน่อย โปะด้วยไข่ดาว (Protein 35) . 🦑 Stir-fried squids and garlic 🍳 Fried egg . #homecooking #homemadecooking #homemadefood #eatingfortheinsta #eatforabs #eatclean #eathealthy #foodphotography #foodporn #foodie #foodpics #foodofinstagram #foodoftheday #food #lowcarbfood #lowcarb #lowcarbdiet #lowcarbrecipes #lowcarblife #cleaneating #cleanfood #AmonimousMiam
Instagram media - - Quanti anni hai? - Ho letà di una donna che si sente ancora un po bambina,… 2159612516460764250
- "Quanti anni hai?" - "Ho l'età di una donna che si sente ancora un po' bambina, troppo grande per tornare indietro e ancora troppo piccola per smettere di sognare". #dream #baroccaestetic @hyb.original e l sua comodità che mi accompagna dappertutto!! {Codice sconto Bea10} Intanto..🤫🤫🤫🤫
Instagram media - 20191021 #베럴_식단 ➰점심 : #단호박유부초밥 , 사과1/4, 아몬드 ➰간식 : 밤호박1/4, 고구마40g쯤, 삶은계란 . 유부초밥을… 2159612466665721686
20191021 #베럴_식단 ➰점심 : #단호박유부초밥 , 사과1/4, 아몬드 ➰간식 : 밤호박1/4, 고구마40g쯤, 삶은계란 . 유부초밥을 좋아하는지라 미니언니레시피 중 꼭 해보고싶던 레시피였눈데 드디어 해보았다! 짜고 자극적인거 좋아하는 엄마도 맛있다고 하셔서 괜시리 뿌듯😊 . . . #디디미니레시피 #잇클린 #클린식단 #다이어트식단 #식단관리 #건강한한끼 #당줄이기 #마인드풀이팅 #eatclean #eatwell #sugarless
Instagram media - Leftover roasted veggies and eggs for breakfast 😋 #breakfast #brecwast #eatclean… 2159612209513007852
Instagram media - Pick your favourite! Chocolate 🍫, Vanilla 🥛 or Strawberry 🍓 ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #GoNovo… 2159612160521606308
Instagram media - 🎬🎬 VIDEOS sur ⏩ freecocotte.com : la suite de mon régime candidose en vidéo et en… 2159612118754930015
🎬🎬 VIDEOS sur ⏩ freecocotte.com : la suite de mon régime candidose en vidéo et en détail ! ⠀ Voilà quelques sujets abordés cette semaine : ⠀ ✅ Jour 14 : je suis allée au resto et je vous parle d'une option que vous trouverez assez facilement dans la plupart des restaurants et qui convient au régime ⠀ ✅ Jour 16 : attention au contenu de vos placards !!! Pour tenir sur la longueur, c'est toute une logistique ce régime ! ⠀ ✅ Jour 17 : grosse envie de pain, et j'en avais pas ! Dur dur sur le coup mais ni une ni 2 j'ai fait une déclinaison de ma recette de pain candidose (c'est vraiment hyper rapide) et c'était super bon. ⠀ ✅ Jour 19 : que faire quand on maigrit trop avec le régime candidose ? ⠀ ❓Et vous ça va le régime ? Moi mon appétit augmente pas mal avec la chûte des températures, alors c'est un peu plus compliqué à gérer (je complète notamment par ... du pain et pas mal de yaourts de coco !) mais par contre je me sens super en forme ! ⠀ #naturopathie #recettehealthy #mangersain #mangersainement #glutenfree #candidadiet #nutrition #sansgluten #eatclean #healthyrecipes #candidadiet #faitmaison #sansglutennilactose #mangermieux #santenaturelle #naturo #caseinfree #naturopath #candidose #healthylifestyle #alimentationsaine #alimentationequilibree #sibo #naturo #reequilibragealimentaire #sansglutensanslactose #santé
Instagram media - vs reality 2159612066779270341
vs reality
Instagram media - Stretching out those calves and hammies. Class this morning and 5 miles after to… 2159611926941133075
Stretching out those calves and hammies. Class this morning and 5 miles after to jump into this new week! 🙌🙌🙌
Instagram media - Similar to large numbers of people being told they have low vitamin D in recent… 2159611624406105384
Similar to large numbers of people being told they have low vitamin D in recent years, there appears to be a similar increase in men being told that they have low testosterone. Both men and women produce the steroid hormone testosterone (men in the testes and women in the ovaries, with some from the adrenals). Generally testosterone facilitates muscle development and maintenance of bone (i.e. strength), libido, and fertility (i.e. sperm production). How do you know if your testosterone is running low? In men low T may lead to low libido, erectile dysfunction, fertility issues, fatigue, hair loss, decreased muscle mass and/or bone density, anxiety, insomnia and other issues. In women low T may lead to menopausal type symptoms such as hot flashes, insomnia, osteoporosis, decreased muscle strength, irritability, anxiety and low libido. Reasons that your testosterone may be out of balance are: ☯️Stress - particularly chronic long term stress. Stress can also be a byproduct of sexual issues, fertility problems, fatigue and psychological issues which may arise creating a cycle of contributing factors. ☯️Sleep - or lack thereof. During deep sleep is when functions of restoration happen in the body, when this does not happen our bodies have to work harder to maintain daily functions which will draw from our reserves. ☯️Alcohol consumption. While some is probably not detrimental a regular habit of consumption will decrease levels primarily by converting testosterone to estradiol. ☯️Age - not much you can do about this one per se, but amounts will generally decrease by 1% every year after 45 or so. ☯️Diabetes (i.e. poor diet and lack of physical movement). ☯️Lack of exercise, or excessive exercise - one may leave levels low, one may deplete levels. ☯️Lack of sexual activity, or excessive activity - again one may leave levels low and one may deplete levels. ☯️Medications such as those for Blood Pressure, SSRI’s for anxiety/depression among others. Finding the causes of preservation of testosterone and your own strength is far more important from a Chinese Medicine perspective than simply adding to it which can have negative effects. ⬇️
Instagram media - I am so addicted to gluten free avocado toast or peanut butter and banana toast.… 2159611216073750969
I am so addicted to gluten free avocado toast or peanut butter and banana toast. And yes, I eat carbs. Frequently in fact. I also eat a LOT of fruits, veggies, nuts and I am extremely active these days. How do you view carbs? Are they evil? Are you a carbavore? Moderation? Let me know!
Instagram media - Atividade Física e Depressão: . Segundo a OMS, até 2020 a depressão será a doença… 2159611166933306924
Atividade Física e Depressão: . Segundo a OMS, até 2020 a depressão será a doença mais incapacitante do mundo. O lado positivo é que existem tratamentos para combater essa doença. Um deles é a prática de atividade física. . A atividade física tem efeitos antidepressivos e tem sido considerada uma alternativa tanta para prevenção quanto para controle dessa doença. Durante a prática da atividade física, o organismo libera dois hormônios que são essenciais para o tratamento da depressão. São eles: a endorfina e a dopamina. . A endorfina é conhecida popularmente como “hormônio da alegria”. Promove sensação de bem-estar, euforia e alívio de dores. A dopamina tem efeito analgésico e tranquilizante. Ambos hormônios têm ação sobre as emoções e o humor. Além disso, atividades ao ar livre liberam também serotonina que é um neurotransmissor que entre suas funções está a regulação do humor. . A atividade física tem um grande valor terapêutico não só para a depressão, mas também para ansiedade e outros transtornos que geram sofrimento psíquico e/ ou físico. Além da liberação hormonal, a prática de atividade física também permite elevação da autoestima e aumento da qualidade de vida. . É importante lembrar que esta prática não exclui a possível necessidade de tratamento farmacológico orientado por médico especializado e tratamento psicológico. Mas tem grande ajuda sobre esses quadros de saúde. . Você tem depressão? Conhece alguém que tenha? Costuma praticar atividade física? Me conta aqui embaixo!
Instagram media - #авокадо много не бывает!! Подумалось мне.. И пришлось оставить вторую половинку… 2159609441062510181
#авокадо много не бывает!! Подумалось мне.. И пришлось оставить вторую половинку до лучших времен). Помимо всего остального, не в последнюю очередь, меня подкупает в #ketodiet при моем размеренном ритме, почти сидячем... (но и это ненадолго)).. Что после трапезы ты не чувствуешь сонливость, утомленность! Есть только ощущение насыщенности! Иначе говоря нет обмАна и противоречий в обменных процессах!... . Общее бессилие от голода не превращается в бессилие после тортика (и просто при углеводном питании) . Ещё одна грань в #кето, которая более чем неизменна и меня привлекает. Ну и не только меня) #antiage #енерджидиет #пп #motivation #health #selflove #рацион #худетка #будьвформе #prilaga #active #баланс #eatclean #зожбалдёж #life #bodytransformation #photooftheday #transformationfitnation #lifestyle #безсахара #зож #bodyunderconstruction #vsco #vcsocam
Instagram media - 💥YOU CANT OUT TRAIN YOUR DIET💥 #BreakfastFeastingBeforeMorningBeasting💪 ▪️Brooke:… 2159607123164850916
Instagram media - Buenos días de lunes!! Por fin me ha dejado subir una foto.. quería subir esta mañana… 2159590261232149714
Instagram media - My birthday🎉🥳 2159571495202921592
My birthday🎉🥳
Instagram media - tropical v i b e s 2156151409337962640
tropical v i b e s
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