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Photos, videos and stories from instagram posts tagged with #diet

Images, videos and stories tagged with #diet

Instagram media - 😊 Passando para desejar à todos, uma semana cheia de paz, fé e esperança 🙏🏼 Na foto,… 2281395876824098911
😊 Passando para desejar à todos, uma semana cheia de paz, fé e esperança 🙏🏼 Na foto, nossa turminha de Nano Ovinhos Red Velvet para alegrar a semana 🤓 E não se esqueça, domingo é Páscoa 🐇 . Já fez seu pedido?? Faça que a gente te entrega! 📱Whatsapp: 15 99853.2109 . 💳 Aceitamos cartões de débito e crédito (consulte bandeira e formas de parcelamento) . 🛵 Consulte entrega. . #sweet #chocolate #chocolovers #instafood #amor #felicidade #sorocaba #sorocity #sorocabasp #sorocabaeregiao #sorocabalovers #sorocabacity #votorantim #perlapatisserie #bolos #doces #docesfinos #comida #trufa #bombom #agendasorocaba #sorocabanices #campolim #delivery #zerolactose #diet .
Instagram media - 🌼 2019년5월 곧 다가올 일들 ....... 😶 아~ 무것도 모른ㅊ😎ㅐㅔ . . #followme #likeforlies #likeforfollow… 2281395849702743478
🌼 2019년5월 곧 다가올 일들 ....... 😶 아~ 무것도 모른ㅊ😎ㅐㅔ . . #followme #likeforlies #likeforfollow #첫줄반사 #diet #일상스타그램 #데일리룩 #선팔하면맞팔 #선팔맞팔 #f4ff#f4fb#좋아요테러 #맛집 #선팔 #소통 #맞팔해요 #like4like #daily #좋반테러 #운동 #좋아요반사 #팔로우 #팔로잉 #맞팔 #likeme #창원카페 #cafe #좋반 #카메라 #감성사진
Instagram media - 📌 OMEGA GUARD SHAKLEE . Antara khasiat OMEGA GUARD adalah : . 🐬 menurunkan kadar… 2281395849015438152
📌 OMEGA GUARD SHAKLEE . Antara khasiat OMEGA GUARD adalah : . 🐬 menurunkan kadar triglyceride dan kolestrol jahat LDL dalam badan . 🐬 mengawal tekanan darah dalam badan . 🐬 mengurangkan risiko sakit jantung dan cardiovascular . 🐬 memperbaiki masalah alahan kulit seperti eczema dan psoriasis . 🐬 meningkatkan kesihatan hati . 🐬 mengurangkan demam, bronchitis, lelah, Hepatitis dan SLE . 🐬 mengurangkan risiko penyakit alzheimer dan schizophrenia . 🐬 meningkatkan daya tumpuan, fungsi otak dan self control . 🐬 membantu perkembangan otak janin, bayi dan kanak2 . 🐬 membantu pembakaran lemak dan menurunkan berat badan . 🐬 mengurangkan keradangan dan ketegangan sendi seperti gout . 🐬 mencegah cancer paru2, payudara, prostate dan colon . . So sape yang sesuai ambik Omega Guard Shaklee ni? . 🌀 yang ade darah tinggi . 🌀 yang nak kurus . 🌀 yang nak turunkan kolestrol . 🌀 yang ade penyakit sendi seperti gout . 🌀 pengidap cancer . 🌀 pengidap penyakit kulit . 🌀 ibu mengandung atau menyusu . 🌀 kanak-kanak . 🌀 warga emas . Berminat? Whatsapp Alinn cepat 😘 . Your most wanted SID Alinn 01111007920 . #diet #kurus #cholesterol #omegashakleemurah #omegaguardshakleemurah #shakleeuntukkesihatan #shakleetermurah #shakleepalingmurah #shakleemurah #shakleehargastudent
Instagram media - 🇯🇵 1muscle.com . 🇺🇸 amazon.com/lanutrition . #teamlan #1muscle #lanutrition #toshiyukihorie… 2281395824233936135
🇯🇵 1muscle.com . 🇺🇸 amazon.com/lanutrition . #teamlan #1muscle #lanutrition #toshiyukihorie #ifbb #protein #supplements #physique #bikini #jbbf #npcj #npc #bodybuilding #fitness #epigen #diet #fatburner #cleanfood #kosher #organic #allnatural #loseweịght #オイルは老いる #フィットネスビキニ #フィジーク #ボディビル #ダイエット #プロテイン #サプリメント #エピジェン
Instagram media - Weigh Day Results - Week 3 of weighing myself from home and it’s another maintain… 2281395798405331518
Weigh Day Results - Week 3 of weighing myself from home and it’s another maintain again lol 😂. 3 weeks maintaining, I guess I’m happy I’m not getting any fatter during this quarantine period lol but I really thought this week I would of had something off. So I am abit disappointed but happy I’m not gaining 😌. . . Ahh well, taking the day off from slimming world and calorie counting today. Going to regroup and get myself back on the wagon for tomorrow and the week ahead. I doubt Easter at the weekend will be a hassle, for starters it doesn’t even feel like it 🐰 lol and my mother can’t get out to buy the usual rubbish she normally does 😂. Have great week slimmers 👋🏼 . . #slimmingworld #slimmingworldinstagram #swinsta #slimmingworldfriendlymeals #slimmingworldmafia #slimmimgworlduk #slimmingworldireland #swuk #sw #slimmingworldmember #swcanalcourt #slimmingworldweightloss #swfoodoptomising #slimmingworldfamily #swcanalcourt #swlife #swfood #thatfeeling #foodblogger #healthyeating #girlonamissiony #slimmers #fooddairy #onplan #diet #weightloss #weightlossjourney
Instagram media - Biraz motivasyon 🙈🌺 #diyet #sagliklibeslenme #diet 2281395795764473184
Instagram media - Во время домашнего карантина сохранить здоровое тело и бодрый дух – это важнейшая… 2281395774877211708
Во время домашнего карантина сохранить здоровое тело и бодрый дух – это важнейшая задача для каждого из нас. Об этом я рассказывал в свежем интервью с Russia Today. Как правильно питаться, сохранить физическую активность и оставаться продуктивным в режиме самоизоляции, – читайте свежие советы ВОЗ, пройдя по ссылке в профиле. During self-quarantine it is crucial to keep body and mind strong. That’s what I’ve been discussing during the interview with Russia Today. How to eat healthily, stay physically active and productive – for the newest WHO advice click the link in bio. #who #ncd #ncdeurope #covid_19 #covid #quarantine #isolation #health #food #healthydiet #diet #exercise #guide #воз #карантин #коронавирус #изоляция #здоровье #еда #диета #здороваядиета #упражнения
Instagram media - Vegan Strawberry Banana Bread 🍞🍓🍌 .
This recipe turned out almost like strawberry… 2281395780254626693
Vegan Strawberry Banana Bread 🍞🍓🍌 .
This recipe turned out almost like strawberry banana cake! The texture was so dense, moist, and oh so fluffy at the same time! You’re 1 bowl & 40 minutes away from berry banana heaven!
. 📝 Ingredients
3 mashed ripe bananas
2 flax eggs (2 tbsp flax seed meal mixed with 4 tbsp warm water)
1/2 cup melted coconut oil
1/2 cup maple syrup
1/2 cup almond milk
2 cups of gluten free or oat flour
1 tsp baking soda + 1 tsp baking powder
1/2 tsp salt
1 tsp vanilla
1 cup sliced strawberries
.
👨‍🍳 Instructions
Mix everything except the flour and strawberries in one bowl. Then, mix in flour. Finally, fold in the strawberries. Pour in a greased loaf pan and top with more strawberries if you want! Bake on 375 for 35-40 minutes.
.
Icing:
1/4 cup confectioners sweetener(stevia or monk fruit)
1 tsp vanilla
1 tsp water . Credit- @peanutbutterandjillybeans #bananas #banana #strawberry #strawberries #bread #homemadebread #homemadefood #healthyandHappy#food #fitness #fit #yum #mealprep #mealprepideas#healthyfood #healthylifestyle #food #healthy #foodporn #instafood #fitness #vegan #foodphotography #health #foodblogger #yummy #nutrition #foodstagram #foodlover #weightloss #diet #breakfast #fit #healthyfood #healthylifestyle #weightloss #healthy
Instagram media - في عصر الكورونا 😍😍 جربت او بعد جرب ..!؟ جرب و اعطينا رأيك ..!! حاصليين على فحوصات… 2281395753594043872
في عصر الكورونا 😍😍 جربت او بعد جرب ..!؟ جرب و اعطينا رأيك ..!! حاصليين على فحوصات مخبريه للعسل من أهم مختبرات -حاصليين على شهادة منشأ للعسل اليمني -حاصليين على شهادة تدريب بالعلاج بمنتجات النحل -حاصليين على شهادة تدريب بعلاج سم النحل في مصر للتواصل معنا : 📞 واتس اب 76723328 ☎ اتصال 76723329 طرابلس - شارع نقابة الأطباء - مقابل مطعم الفيصل - بجانب بيت الفلافل و باتيسري لا مادلين توصيل مجاني لكافة المناطق اللبنانيه 🚙 (أهلا و سهلا بكم) شارك لتعم الفائدة ----------------------------------------- يمكنكم الاشتراك بقناتنا عبر التليجرام و هي قناة مخصصة لنشر كل يوم فوائد لمنتجات النحل و طرق استخدام العسل و كيفية معرفة عسل أصلي من المغشوش عبر الانضمام إلى قناتنا عبر التليجرام t.me/firaslaalaahoney أو إرسال اسم المشترك بالإضافة لكلمة "اشتراك يوميا في الحلات واتس اب" عبر الضغط على اللينك الواتس اب بحيث يمكنكم مراقبة الحالات https://wa.me/96176723328 📝يمكنكم متابعتنا عبر الفايسبوك : https://www.facebook.com/FirasLaalaaHoney/ 📝 الأنستغرام : https://www.instagram.com/firaslaalaahoney/ 📝يمكنكم زيارة موقعنا باللغتين العربية و الإنكليزية http://www.firashoney.com/ #عسل#عسل_السدر#عسل_أصلي#عسل_طبيعي#عسل_بلدي#عسل_يمني#صحة#عسل_الملكي#غذاء_ملكي#عسل_يمني#عسل_جبلي#معلومة#كمال_أجسام#غذاء#نحل#حبوب_اللقاح#سم_النحل #Honeyفراس_لعلع#firaslaalaahoney#honey#royal_gelly#propolis#pollen#diet#healthyfood#bees#gift#fitness#manukahoney#manuka
Instagram media - 다이어트 21일차 식단과 운동 아침 - 고구마말랭이 1개, 아몬드 15알, 에너지바 1개 점심 - 오소리국밥 저녁 - 밥 엄청 조금이랑 집에 남은… 2281395741077557709
다이어트 21일차 식단과 운동 아침 - 고구마말랭이 1개, 아몬드 15알, 에너지바 1개 점심 - 오소리국밥 저녁 - 밥 엄청 조금이랑 집에 남은 반찬 소량 운동 - 가슴운동 벤치프레스, 덤벨프레스, 인클라인 덤벨프레스, 플라이, 딥스, 행잉 레그레이즈, 유산소 20분 운동끝나고 프로틴 1스쿱 오늘을 마치며... 오늘 드디어 헬스장 등록했다. 이번달 말에 이사가는 관계로 한달만 했지만 열심히 해야지..오랜만에 웨이트하니까 좋다..가장 중요한건 부상당하지 않는것!! #나다 #나다이어트 #다이어트기록 #다이어트 #다이어트자극사진 #다이어트식단 #diet #dietfood #dietdiary #운동하는여자 #운동하는남자 #운동 #헬스 #헬스라이프 #식단기록 #식단 #닭가슴살 #바나나 #고구마말랭이 #사과 #weighttraining #weightloss #박나다 #healthylifestyle #healthyfood #health #포트폴리오2020
Instagram media - Its been long, that I haven’t seen ur face. A day, to be precise. You know how it… 2281395731314842658
Its been long, that I haven’t seen ur face. A day, to be precise. You know how it is. ☕️ . . . . . . .. .. . . . . . . #dietitiansofinstagram #diet #dietitian #registereddietitian #nutrition #nutritioncoach #nutritionist #coffee #coffeelover #caffiene #foodphotography #foodphotographer #gurgaon #gurgaonblogger #delhi #blogger #lifestyle #lifestyleblogger #foodpornography #foodie #delhifood #foodblogger #vegan #vegansofig #veganism #healthylifestyle #healthyeating #intuitiveeating #weightlossjourney #weightlossjourney
Instagram media - -------------첫줄------------- 2020년 4월 6일 바디프로필 D-6 운동일지 공복유산소 60분 어깨 복근 크런치200개… 2281395721072521282
-------------첫줄------------- 2020년 4월 6일 바디프로필 D-6 운동일지 공복유산소 60분 어깨 복근 크런치200개 리버스크런치 100개 유산소 60분 몸컨디션이 조금이라도 올라와서 다행 #직장인다이어터 #다이어터 #다이어트 #식단 #식단조절 #식단기록 #식이요법 #다이어트식단 #다이어트도시락 #다이어트일기 #다이어트그램 #fitfood #diet #dietfood #dietgram #diettherapy #healthy #healthyfood #fitness #운동하는여자 #운동일지 #운동기록 #바디프로필 #바디프로필준비 #헬린이 #fita_gym4 #피타짐상동역점 #피타짐4호점 #fitagym4
Instagram media - Plaisir de yeux 👀 et des papilles 👅 bonjouuuuuuuur ! Goûter frais et vitaminé avec… 2281395720317942375
Plaisir de yeux 👀 et des papilles 👅 bonjouuuuuuuur ! Goûter frais et vitaminé avec du skyr, de la compote de pommes 🍎 ssa maison , une compote de fraises 🍓 ssa maison et quelques gouttes de chocolat pour un maximum de gourmandise !! Avec la petite gariguette 🍓 en bonus, je suis comblée ! . #reequilibragealimentaire #ww #wetwet #wwfrance #weightwatchers #repriseenmain #regime #regimeuse #instaregimeuse #fit #instafit #regimeusemotivee #2020nonauxkilos #onlacherien #pertedepoids #healthyfood #healthylife #healthygirl #healthy #nopainnogain #mangerbouger #alimentationsaine #sainetequilibre #diet #maigriravecplaisir #mumfit #motivation
Instagram media - Congrats Ann. Female winner group 6. Dextersimon.com ... keep at it my girl. Maintenance… 2281395707215085484
Congrats Ann. Female winner group 6. Dextersimon.com ... keep at it my girl. Maintenance phase for you now. Enjoy a healthy life now !! 🔥🔥🔥 #health #diet #moderation
Instagram media - オートミールマフィン🥣🧁 自分で手作りすると、 使う材料を体に良いものにできるし、 #おうち時間 を有効的に使えてる気がします👼🏻 結構つくったのでおかあにも食べさせて… 2281395704511531512
オートミールマフィン🥣🧁 自分で手作りすると、 使う材料を体に良いものにできるし、 #おうち時間 を有効的に使えてる気がします👼🏻 結構つくったのでおかあにも食べさせて カロリー半分こします!! 型はダイソーのミニーちゃんのです🎀 #おうち時間 #手作り #お菓子 #お菓子づくり #オートミール #マフィン #ダイエット #ダイエット記録 #cooking #oatmeal #muffin #minniemouse #daiso #diet
Instagram media - - 378 day - Weight Loss - Fogyókúra - - - - - - - #weightLoss #weights #diet #eat… 2281395693027799319
- 378 day - Weight Loss - Fogyókúra - - - - - - - #weightLoss #weights #diet #eat #fat #slimmingdiet #slimmingworld #kilogram #weightlossstory #slimmingcure #process #fogyókúra #fineart #fogyás #workinprogress #contemporary #fineart #number #mérleg #weightcontrol #art #kg #WeightLosss #dieta #scale #WeightLose #scalenumber #378nap #378day #142
Instagram media - 오늘의 집들이🖤 - #다이어트#다이어트식단#다이어트요리#다이어터#건강식단#건강식#홈메이드#홈메이드푸드#좋반#주부#주부소통#주부맞팔#신혼부부#신혼부부밥상#신혼부부일상#빌레로이앤보흐#폴란드그릇#샐러드#diet#dietfood#집들이#집들이음식 2281395691871554237
Instagram media - Mousse de 🍏Manzana Griego . Esta delicia fue el desayuno que hice para mis papás… 2281395618119668529
Mousse de 🍏Manzana Griego . Esta delicia fue el desayuno que hice para mis papás hoy. Estaré encargada de la cocina estos días 👩🏼‍🍳 y eso me emociona muchísimo! Como digo trabajando la clave es la preparación, dejar todo listo el día anterior para que sea solo calentar/hornear lo necesario! . Para este mousse: 1/2 taza de queso griego @sanmartinlacteos sabor natural 1 taza de yogurt griego sabor vainilla @sanmartinlacteos 3 cucharadas de puré de manzana 🍏 (lo hice hirviendo agua y cocinando 2 manzanas peladas y luego licuándolas) 2 cucharaditas de pumpkin pie spice 1 cucharadita de extracto de vainilla 1 cucharadita de gelatina 2 cucharadas de agua (1 fria y 1 caliente) . . 1️⃣ Mezcla la gelatina con 1 cucharada de agua fría hasta que se disuelva y déjalo a un lado. 2️⃣ En otro bowl bate manualmente el queso griego y el yogurt. Agrega el puré de manzana liquido, el pumpkin pie spice y el extracto de vainilla mezclando todo muy bien. 3️⃣ Agrega la cucharada de agua caliente en la gelatina disuelta y mezcla bien. Deja que se enfríe un poco. Añádela a tu mezcla de yogurt y bate muy bien, que no queden grumos. 4️⃣ Verter la mezcla en los recipientes y refrigera por 30 min para que quede como un mousse cremoso. . . 💛Sirve con una galletica y listo. Yo le puse una de mis galletas de almendra y limón. Quedó DELICIOSO!!! . .
Instagram media - Protein fluff, this is amazing! Found my new diet food. #foodreviewer #foodporn… 2281395434449962777
Protein fluff, this is amazing! Found my new diet food. #foodreviewer #foodporn #foodblogger #dessertporn #deliciousfood #photooftheday #instadaily #instagood #instalike #instafood #foodjourney #followforfollowback #yumm #yummy #yummyfood #likeforfollow #likesforlikes #likelike #foodphotography #foods #foodforlife #foodstagram #foodoftheday #foodiegram #protein #diet #gym #fitness #health #fluffy
Instagram media - Our Done For You keto meal plans are completely customized based on your food… 2281395567259425927
Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals. You can click the LINK IN BIO to start creating your 8-week plan. Simply follow the plan to achieve a successful keto diet. 🙂⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow @ketonutritionbites for daily keto recipes 👈 Almond Butter Cheesecake Craving for sweets once in a while? Then this is absolutely the perfect treat for you! Just a few ingredients needed to make this delectable dessert. It's also recommended to chill it first before serving for a better eating experience. ----------------------------‐------------------ 🍽 Servings: 1 Ingredients: 30g Cream Cheese 1/2 cup Whipping Cream 1 tsp Almond Butter, unsweetened 1 tsp - 1 Tbsp Stevia, depends on your preference 1 Tbsp Almonds, chopped as toppings Procedure: 1) Using a food processor, add the cream cheese first. 2) Then add the whipping cream. 3) Add the almond butter. 4) Lastly, add the stevia. 5) Process until the texture is smooth. 6) Serve in a small cup or bowl and add the chopped almonds. Serve. Note: You can chill for 30minutes if you want. ➡️ Nutritional Information: Energy - 600.5 kcal Protein - 8g Fat - 58.9g Carbohydrates - 9.6g
Instagram media - Tillbaka på gymmet efter 1 veckas vila, det va verkligen behövligt👏🏼💗 2281395560218947833
Tillbaka på gymmet efter 1 veckas vila, det va verkligen behövligt👏🏼💗
Instagram media - 📌 OMEGA GUARD SHAKLEE . Antara khasiat OMEGA GUARD adalah : . 🐬 menurunkan kadar… 2281395527320669653
📌 OMEGA GUARD SHAKLEE . Antara khasiat OMEGA GUARD adalah : . 🐬 menurunkan kadar triglyceride dan kolestrol jahat LDL dalam badan . 🐬 mengawal tekanan darah dalam badan . 🐬 mengurangkan risiko sakit jantung dan cardiovascular . 🐬 memperbaiki masalah alahan kulit seperti eczema dan psoriasis . 🐬 meningkatkan kesihatan hati . 🐬 mengurangkan demam, bronchitis, lelah, Hepatitis dan SLE . 🐬 mengurangkan risiko penyakit alzheimer dan schizophrenia . 🐬 meningkatkan daya tumpuan, fungsi otak dan self control . 🐬 membantu perkembangan otak janin, bayi dan kanak2 . 🐬 membantu pembakaran lemak dan menurunkan berat badan . 🐬 mengurangkan keradangan dan ketegangan sendi seperti gout . 🐬 mencegah cancer paru2, payudara, prostate dan colon . . So sape yang sesuai ambik Omega Guard Shaklee ni? . 🌀 yang ade darah tinggi . 🌀 yang nak kurus . 🌀 yang nak turunkan kolestrol . 🌀 yang ade penyakit sendi seperti gout . 🌀 pengidap cancer . 🌀 pengidap penyakit kulit . 🌀 ibu mengandung atau menyusu . 🌀 kanak-kanak . 🌀 warga emas . Berminat? Whatsapp Alinn cepat 😘 . Your most wanted SID Alinn 01111007920 . #diet #kurus #cholesterol #omegashakleemurah #omegaguardshakleemurah #shakleeuntukkesihatan #shakleetermurah #shakleepalingmurah #shakleemurah #shakleehargastudent
Instagram media - ✨Stuck Inside?? Grow your 🍑💦 Follow Along with our lower body workout 🔥@flattummy_india… 2281394927148231987
Instagram media - #միքիչցրվենք ‼️ Ո՞վ ես դու կանանց մեկամսյանկին։ Գտա՞ր քեզ։ 🌚 Իսկ ո՞վ գիտի մեր էս… 2281395087758235481
#միքիչցրվենք ‼️ Ո՞վ ես դու կանանց մեկամսյանկին։ Գտա՞ր քեզ։ 🌚 Իսկ ո՞վ գիտի մեր էս կորած մեկամսյակը 🌸 ե՞րբ ենք լրացնելու։ 🤷🏻‍♀️ #video #armenia #yerevan #armeniangirl #instagram #emotional #հայաստան #երևան #հայեր #հումոր #ցավալի #հայկական #հայկականհումոր #երևան #funny #mood #nomakeup #like #makeup #blogger #blogging #armenianblog #տեսանյութ #diet #սննդակարգ #funtime #ուրախ #ուրախժամանց #ԹամZara
Instagram media - Awesome physique 👌 Follow @gym4health.ig for more amazing gym content. #gym4healthig… 2281395406339826074
Awesome physique 👌 Follow @gym4health.ig for more amazing gym content. #gym4healthig ✔️ Dm for promotion 📸 #gym #gymgirls #awesome #bodyupdate #gym #bootygains #Cardio #Cycling #absgoals #onelifebaby #FitLife #Fitness #gym #FitnessAddict #Healthy #Sweat #shreded #WeightTraining #Workout #diet #hardwork #gym #life #gym #couplegoals #instalove #love #followback #instagood #gymshark #bootygains🍑 #shredded #follow
Instagram media - Virus may have stopped the world but not our periods. Get cycle based diet tips… 2281395350906448640
Virus may have stopped the world but not our periods. Get cycle based diet tips for healthy hormonal balance only on FemCy app which is going live on this world’s health day i.e. 7th April 2020 #periods #pms #cycle #diet #cyclebasednutrition #app #androidapp #samsung #playstore #worldhealthday #womensupportingwomen
Instagram media - The benefit of doing Cardio👈💯 . Follow for more exclusive content🔥 .👇👇 @fitnesscoach.4u… 2281395320818859480
The benefit of doing Cardio👈💯 . Follow for more exclusive content🔥 .👇👇 @fitnesscoach.4u @fitnesscoach.4u . . . 📸Credits to the respective owner . . #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Instagram media - Sip on your tea because God is Able!!!! • • • • #nutraburst #liquidvitamins #vitamins… 2281395307589660744
Sip on your tea because God is Able!!!! • • • • #nutraburst #liquidvitamins #vitamins #detox #fitness #gym #diet #healthyfood #plantbase #lowcarb #nutrition #slim #wellness #fruit #healthyliving #foodporn #gym #detoxtea #slimming #workout #detoxify #detoxing #cbdproducts #cbdtea #tlcproducts #tlchq #miamiheat #teammiamiheat
Instagram media - Kilo verebilmek için uygulanan düşük karbonhidrat, yüksek protein diyetleri, iştah… 2281395269891765975
Kilo verebilmek için uygulanan düşük karbonhidrat, yüksek protein diyetleri, iştah kesici ilaçlar, zayıflama çayları ve diğer birçok yol neden işe yaramamakta? Bu yöntemlerle başarı sağlayan kişilerin %85’inin kısa süre içinde tekrar verdikleri kiloları geri aldıkları hatta daha üzerine çıktıkları görülmüştür. Önemli olan kilo verip ideal ölçüye ulaştıktan sonra ideal kiloda kalımı sağlamaktır. Bunun için gerekli yöntemlerin neler olduğunu bilirseniz bunu başarmamak için hiçbir nedeniniz kalmayacaktır. . . . . . . . . #diyetisyen #diyet #kiloverme #diet #spor #zayıflama #sağlıklıbeslenme #diyetteyiz #onlinediyet #fitness #diyetteyim #sağlık #beslenme #saglikliyasam #fit #istanbul #sağlıklıyaşam #diyetyemekleri #herbalife #ankara #zayiflama #motivasyon #sagliklibeslenme #nutrition #kilo #izmir #dietitian #healthyfood #diyethesaplaritakiplesiyor #kiloalma
Instagram media - SIMPLE PROGRAM Take care of your family without risking your health STAY AT HOME… 2281395255393921302
SIMPLE PROGRAM Take care of your family without risking your health STAY AT HOME | For more information CALL US at (787) 754.5616 or visit our website www.diethomepr.net . . . #diethome #diethomepr #puertorico #diet #stayhome #stayhealthy #staysafe #quedateencasa #quédateencasa #quedateentucasa #saludable #salud #health #healthylifestyle #healthyfood #healthyliving #healthyeating #dieta #offer #program #delicious #deliciousfood #food #comida #diet #dieta
Instagram media - Ben geldimm👩‍⚕️🤫Ne yalan söyleyeyim mutfak ta olmasa vakit geçmeyecek 😁Yeni uğraşlar… 2281395248785930173
Ben geldimm👩‍⚕️🤫Ne yalan söyleyeyim mutfak ta olmasa vakit geçmeyecek 😁Yeni uğraşlar yeni keşifler beni mutlu ediyor.Gozlemledigim kadarıyla çoğu kişide de bu böyle oldu ve herkes bı bakima kendini yeniden keşfetti.Mutfaga giriyorsak illa çok yiyip çok kilo alacağız diye bir şey yok.Her şey, butun kontrol bizim elimizde🤫🤗Bu öneriler gerçekten çok iyi olmuş teşekkür ederiz @diyetaktif ❤️ Herkese musmutlu bir hafta diliyorum🧚‍♂️ . . . . #evdekal #tarif #diyet #yemektarifi #diet #calori #kalori #diyetisyen #food #healthlife
Instagram media - Facts . . . . . #fitness #gym #workout #fitnessmotivation #motivation #bodybuilding… 2281395238885838183
Facts . . . . . #fitness #gym #workout #fitnessmotivation #motivation #bodybuilding #training #health #immunity #lifestyle #crossfit #sport #gymlife #healthy #sahilkhan #healthylifestyle #diet #muscle #instagood #weightloss #indianmemes #gymmotivation #exercise #fitnessmodel #stayhome #fitnessgirl #instafit #wellness #yoga #athlete24x7.
Instagram media - How to boost immunity???? Many times this question arise in mind of all. The simplest… 2281395215238218947
How to boost immunity???? Many times this question arise in mind of all. The simplest way which one can do is that..... Be regular in life. Do Asana or pranayama. Either play an outdoor game or exercise. #ayurvedalife #ayurvedalife #ayurvedic #ayurvedafood #heal_thyindia #ayurvedamedicine #ayurvedaeveryday #health #healthylifestyle #ayurvedatreatment #healthyfood #healthyliving #healthylife #healthyeating #healthcoach #instagood #mental health #instafit #instadaily #gujrat #wellness #diet #wellnesscoach #fat2fit #vata #kapha
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Instagram media - 개피곤했지만 운동 안하긴 뭐하고 나이키어플은 오늘 하기 싫고..
#실내자전거운동 이나하자. #다이어트 #diet 2281395140295993237
Instagram media - 🌼 2019년5월
곧 다가올 일들 ....... 😶
아~ 무것도 모른ㅊ😎ㅐㅔ .
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🌼 2019년5월 곧 다가올 일들 ....... 😶 아~ 무것도 모른ㅊ😎ㅐㅔ . .
Instagram media - Quand la veine apparait le jour des pec/triceps 3, notez la coiffure exceptionnelle.… 2281395104703137288
Instagram media - ☀️MONDAY SUN☀️ Proud to be featured recently in @thesun giving a “Pep Talk” on how… 2281395084266389690
☀️MONDAY SUN☀️ Proud to be featured recently in @thesun giving a “Pep Talk” on how to fit, active at home whilst staying motivated and on track during this current lockdown situation!! WASH YOUR HANDS ~ KEEP YOUR DISTANCE ~ STAY AT HOME ———————————————————————— 💪🏼🏠💪🏼🏠💪🏼🏠💪🏼🏠💪🏼🏠💪🏼🏠💪🏼🏠💪🏼🏠💪🏼 ———————————————————————— #DWPersonalTrainer #PT #personaltrainer #personaltraining #trainer #training #trainingday #train #fit #fitness #fitnessmotivation #fitspiration #inspiration #motivation #monday #mondaymotivation #fitfam #instafit #instafitness #gym #gymlife #gymmotivation #health #healthy #diet #nutrition #exercise #workout #homeworkout #workoutmotivation @freeletics
Instagram media - 山口龍平トレーナー 痩せると話題のHAND CLAPを踊ってみました🕺 外出自粛の中、家でもできるエクササイズになりますので、是非やってみてください😎😎 簡単で、とにかく楽しくなれます🙆‍♀️… 2281393867811321037
山口龍平トレーナー 痩せると話題のHAND CLAPを踊ってみました🕺 外出自粛の中、家でもできるエクササイズになりますので、是非やってみてください😎😎 簡単で、とにかく楽しくなれます🙆‍♀️ 参考動画: https://youtu.be/ それではどうぞ💁‍♂️ #宅トレ #handclap #ダンス初心者 #筋トレ好きと繋がりたい #workoutgarage #ワークアウトガーレジ #workout #パーソナルトレーナー #ボディビル #フィジーク #ベストボディ #npcj #ifbb #jbbf #筋肉 #フィットネス #ワークアウト #スポーツ #筋トレ #筋トレ女子 #fitness #diet #bodymake #muscle #bodybuilding #sport #ダイエット #ボディメイク #プライベートジム #ゴールドジム
Instagram media - #healthyfood #healthybreakfast #healthylunch #healthydinner #healthysnack #snack… 2281395068001500701
#healthyfood #healthybreakfast #healthylunch #healthydinner #healthysnack #snack #snacktime #food #foodie #fitnessfood #healthfood #dietfood #diet #dieting #hungry #hangry #starving #protein #bodybuilding #bikinicompetitor #physiquecompetitor #bodybuilder #bodybuildingcom #healthylifestyle #fitnesslifestyle #healthylife #workouttime #gymtime #fitnesstips #supplement
Instagram media - Anyone else going out for their exercise today and wondering if it might be the… 2281395036577618186
Anyone else going out for their exercise today and wondering if it might be the last time for a while? I'll deal with it fine but I will really feel for Stan if he can't go out again for the next few weeks at least.
Instagram media - Secondo allenamento della giornata, 3 esercizi particolarmente importanti e di grande… 2281395024063630099
Secondo allenamento della giornata, 3 esercizi particolarmente importanti e di grande impegno. Ripeti ogni esercizio per 10 ripetizioni, recupera 1 minuti ed esegui 4/6 round. By Star Bene!! 😎 A) 10 rep 😎 B) 5+5 rep 😎 C) 10 rep 😊Recupera 1 minuto!! By Star Bene!! #palestra #gym #fitness #workout #bodybuilding #fit #fif#training #sport #fitnessmotivation #motivation #functional#palestrastarbene#abdominal #gymlife #diet #personaltrainer #muscoli #lifestyle #body #instagood #follow #strong #fitfam #crossfit #love #hi-lo#abdominal #step#egogymmovedifferent
Instagram media - Made a Swedish Almond cake for my other half, how am I not going to eat this 🤷🏼‍♀️… 2281395005329745994
Made a Swedish Almond cake for my other half, how am I not going to eat this 🤷🏼‍♀️ weigh day tomorrow! Must stay strong #slimmingworld #slimmingworlduk #swuk #slimmingworldfood #slimmingworldjourney #slimmingworldmeals #slimmingworldmotovation #slimmingworldinspiration #weightloss #healthy #synfree #healthyeating #foodoptimising #slimmingworldmafia #onplan #fooddiary #whatieat #slimmingworldinsta #slimmingworldlife #slimmingworldsupport #diet #weightlossjourney #weightlossjourney2020
Instagram media - 📌 OMEGA GUARD SHAKLEE . Antara khasiat OMEGA GUARD adalah : . 🐬 menurunkan kadar… 2281394992303729113
📌 OMEGA GUARD SHAKLEE . Antara khasiat OMEGA GUARD adalah : . 🐬 menurunkan kadar triglyceride dan kolestrol jahat LDL dalam badan . 🐬 mengawal tekanan darah dalam badan . 🐬 mengurangkan risiko sakit jantung dan cardiovascular . 🐬 memperbaiki masalah alahan kulit seperti eczema dan psoriasis . 🐬 meningkatkan kesihatan hati . 🐬 mengurangkan demam, bronchitis, lelah, Hepatitis dan SLE . 🐬 mengurangkan risiko penyakit alzheimer dan schizophrenia . 🐬 meningkatkan daya tumpuan, fungsi otak dan self control . 🐬 membantu perkembangan otak janin, bayi dan kanak2 . 🐬 membantu pembakaran lemak dan menurunkan berat badan . 🐬 mengurangkan keradangan dan ketegangan sendi seperti gout . 🐬 mencegah cancer paru2, payudara, prostate dan colon . . So sape yang sesuai ambik Omega Guard Shaklee ni? . 🌀 yang ade darah tinggi . 🌀 yang nak kurus . 🌀 yang nak turunkan kolestrol . 🌀 yang ade penyakit sendi seperti gout . 🌀 pengidap cancer . 🌀 pengidap penyakit kulit . 🌀 ibu mengandung atau menyusu . 🌀 kanak-kanak . 🌀 warga emas . Berminat? Whatsapp Alinn cepat 😘 . Your most wanted SID Alinn 01111007920 . #diet #kurus #cholesterol #omegashakleemurah #omegaguardshakleemurah #shakleeuntukkesihatan #shakleetermurah #shakleepalingmurah #shakleemurah #shakleehargastudent
Instagram media - If you want more recipes like this head to die-of-heart-attack-before-40.com. cheers.… 2281394966315231448
Instagram media - Dona Risoletta em Dieta sabor fome. #ator #fome #dieta #fitness #alimentacaosaudavel… 2281394940301631940
Instagram media - • Pollo 🍗 •Verdure (zucchine, patate 🥔, peperoni e melanzane 🍆) •Pane #fitfood #healthyfood… 2281394883152027274
• Pollo 🍗 •Verdure (zucchine, patate 🥔, peperoni e melanzane 🍆) •Pane #fitfood #healthyfood #fitness #food #foodporn #eatclean #healthy #fit #instafood #fitfam #healthylifestyle #breakfast #foodblogger #fitnessmotivation #diet #foodie #mangiaresano #foodlover #delicious #dieta #healthybreakfast #vegan #fitgirl #colazione #cleaneating #cibosano #healthyeating #instagood #nutrition #healthylife
Instagram media - Tiptoeing around trying not to wake anyone! #td1 #diabetes #typeonediabetes #fitness… 2281394831735406508
Instagram media - Güzellik yaptım kendime yeşillerden 💕💕 #akşamyemeği #dinner#abendessen #food#yemek… 2281394750234246907
Güzellik yaptım kendime yeşillerden 💕💕 #akşamyemeği #dinner#abendessen #food#yemek #foodstagram #sunumtabağı #EvdeKal #diyet #diet#instafood #yummyfood #sunumtabağı #sağlıklıtabaklar #cleaneating #sağlıklıbeslenme #diyetönerileri #neyesek #diyetyemekleri#diyethesapları #ifdiyeti #intermittentfasting #goodevening#meze#soğuktabağı#mezeler#rakı
Instagram media - Dlaczego nadal jestem na kateringu pomimo tego, że siedzę cały czas w domu? Sprawa… 2281394704875464262
Dlaczego nadal jestem na kateringu pomimo tego, że siedzę cały czas w domu? Sprawa jest prosta - nie umiem gotować 😂😂😂 a tak na serio to musicie wiedzieć, że katering jest najbardziej bezkontaktowa forma zaopatrywania się w jedzenie 👈 jeśli chcesz zdrowo, odpowiedzialnie, a przede wszystkim bezpiecznie przeczekać okres kwarantanny to nie ma lepszej opcji - no chyba, że przed kwarantanną zrobiliście zapasy mąki i makaronu, jakby miała nastąpić apokalipsa zombi🤷‍♂️ Ja tymczasem zamiast stać w kolejce do sklepu mogę odpalić osiedlowy monitoring ciesząc się pysznym posiłkiem 😁 Na hasło „olbryk” -10% na każda dietę 👌 #man #polishman #getfit #nutrition #cateringdietetyczny #quarantine #hardworkpaysoff #diet #getstrong #workhard #nutrition #warsaw #beardman #staystrong #fit #fitness #motivation #polishman #betterthanyesterday #food #motivation #maximumeffort #pomelo
Instagram media - Food prep monday 🙌 2281394660114938237
Food prep monday 🙌
Instagram media - #pilatesreformer #bodrumbodrum #mphotels #bodrumturgutreis #bodrum #bodrumm #kairababodrumprincess… 2281394650190022953
#pilatesreformer #bodrumbodrum #mphotels #bodrumturgutreis #bodrum #bodrumm #kairababodrumprincess @clubsei @kairababodrumprincess #bodrumgümüşlük @bodrumluolmak #greeklovers #turgutreis #turgutreismarina #turgutreisbodrummugla#dmarinturgutreis#dmarinturgutreisyatclub #turgutreismarina #turgutreismarina #turgutreismarinayachtclub #turgutreis#fitnessmotivation#fitnessmotivation#fitnessmodels #fitnesslife#greeklover #diet #gümüşlük #gümüşlükbodrum #kadıkalesi #bodrum #bodrumbodrum #dmarinturgutreis#turgutreisbodrum #gümüşlükbodrum #turgutreisbodrummugla #pilatesreformer #bodrumbodrum #mphotels #bodrumturgutreis #bodrum #bodrumm #kairababodrumprincess @clubsei @kairababodrumprincess #bodrumgümüşlük @bodrumluolmak #greeklovers #turgutreis #turgutreismarina #turgutreisbodrummugla#dmarinturgutreis#dmarinturgutreisyatclub #turgutreismarina #turgutreismarina #turgutreismarinayachtclub #turgutreis#fitnessmotivation#fitnessmotivation#fitnessmodels #fitnesslife#greeklover #diet #gümüşlük #gümüşlükbodrum #kadıkalesi #bodrum #bodrumbodrum #dmarinturgutreis#turgutreisbodrum #gümüşlükbodrum #turgutreisbodrummugla#ortakentyahsi #ortakentbodrum #ortakentyahşi#kairababodrumimperialhotel#fitnesslife#yoga #gümbet
Instagram media - 늙러모 송파지부편🌎 . 10키로 안쉬고 5분초반대 업힐 가능한 러하 늙러모 송파지부 모임🙂 (사실 나랑 친한 러하 언니오빠 모임임😝) . 사실… 2281394464885214149
늙러모 송파지부편🌎 . 10키로 안쉬고 5분초반대 업힐 가능한 러하 늙러모 송파지부 모임🙂 (사실 나랑 친한 러하 언니오빠 모임임😝) . 사실 그냥 피자 먹으려도 열심히 뛰는 모임😛🤍 . 오늘 사진도 마음에 드니까 두번에 나눠서 올려야지🌸 . . . #러너스하이 #성내천 #유산소 #늙러모송파편
Instagram media - 🙋🏻‍♂️ 2281394451883396786
🙋🏻‍♂️
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⠀
미니피그 살찐이와 함께✌🏻
하 주말에 넘 먹었더니 덮혔네...^^
금방 또 다 빠질거니까 괜차나~ 그치만 스트레스ㅠㅠ
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⠀ ⠀ 미니피그 살찐이와 함께✌🏻 하 주말에 넘 먹었더니 덮혔네...^^ 금방 또 다 빠질거니까 괜차나~ 그치만 스트레스ㅠㅠ ⠀ ⠀
Instagram media - Extremely light weight training due to injury to keep the muscles active during… 2281392570822386617
Extremely light weight training due to injury to keep the muscles active during lockdown.. . . . . . . . . . . #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #sport #gymlife #healthy #healthylifestyle #muscle #instagood #weightloss #gymmotivation #exercise #instafit #cardio #nutrition #strength #fitnessaddict #diet #fitnessjourney #instagram #gains #photooftheday
Instagram media - #Repost @dnurilla Salah satu ikhtiar untuk menaikan immunitas tubuh dengan banyak… 2281393626259159318
#Repost @dnurilla Salah satu ikhtiar untuk menaikan immunitas tubuh dengan banyak konsumsi sayuran dan buah. Dan saat wabah corona seperti ini kita dianjurkan untuk banyak konsumsi vitamin C, vitamin ini juga terkandung dalam buah nanas Bahan- bahan 1/2 kelapa muda+ dagingnya 1 bh nanas pemalang 2 cm jahe Cara buat Masukan air kelapa, daging kelapa, nanas dan jahe. Blender sampai halus. Siap di konsumsi Untuk yang tanya beli dimana gelas yg mirip seperti diatas, bisa beli di kami ya ka :) bisa digeser gambarnya untuk liat gelasnya, kalo mau langsung beli, bisa klik link di deskripsi diatas ka 😊 Atau yg masih kesulitan mendapatkan jahe, kita juga sedia bubuk jahe murni yg rasanya ajibbb, coba aja kalo ga percaya 😁 Oiya apa aja sih manfaat nanas min? Buanyak 1. Melawan radikal bebas.  2. Nanas yang memiliki rasa manis, asam, dan segar ini mengandung banyak sekali vitamin C. 3. Menjaga kesehatan jantung. 4.Membantu menurunkan kadar lemak. 5. Meningkatkan daya tahan tubuh. 6. Membuat tulang lebih sehat. 7. Menyehatkan mata. 8. Mencegah terbentuknya sel kanker. 9. Melancarkan pencernaan. (Sumber: doktersehat.com) Happy #smoothies#pejuangsehat #korona #corona #belajarhidupsehat #jsr #tipssehat #ayomakansayur #ayominumrempah #ayomakanbuah #healthylifestyle #realfood #jusdiet #justerapi #nanas #enzimjsr #dietsehat #hidupsehatjsr #followersindonesia #followforfollowback #medis #kesehatan #carasehat #diet #jussehat
Instagram media - I think it’s important to think deeply when you want to take a life changing decision… 2281379736622314601
I think it’s important to think deeply when you want to take a life changing decision like losing weight. It’s not easy. 🗣 ITS NOT EASY. So sometimes it’s good to reflect on your “why” and think about what motivates you. I have tons of reasons, here’s just 1 of them. For the rest, you’ll have to peep my YouTube...when it’s finally up 😏 Love u guys. Shout outs to my dance partner @_rina.koko 💋
Instagram media - ... AT HOME ABS 🥵🌪🌪🌪🌪🌪🌪🌪🌪🖤6.04.20 ... #fitness #fit #fitnessmodel #fitnessaddict… 2281320817562409899
... AT HOME ABS 🥵🌪🌪🌪🌪🌪🌪🌪🌪🖤6.04.20 ... #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise #sport #sportgirl#excercise #hairstyle 🖤 .. #health
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집가는 길 아인슈페너가 땡겨서 테이크아웃 ☕️
#테일러커피 #콘란샵 2281263686303065033
Instagram media - かんたん節約お弁当日記🍱 今日はもう無理ー💧 生野菜持参と トップバリューさんの シーフードヌードルと ランチパックです🦑 あっさりした味付けが 美味しくて 何よりリーズナブル価格💕… 2281094171601187872
かんたん節約お弁当日記🍱 今日はもう無理ー💧 生野菜持参と トップバリューさんの シーフードヌードルと ランチパックです🦑 あっさりした味付けが 美味しくて 何よりリーズナブル価格💕 美味しくいただきました 緊急事態宣言ですねぇ 何が起こるのでしょうか? 落ち着いて行動しなければ✨✨ #晩御飯 #手料理 #ランチ #料理 #обед #점심 #pranzo #おべんとう #お弁当 #ごはん #riso #手作り #料理 #カップヌードル #御弁当 #節約 #healthyfood #japanesefood #food #cooking #lunch #delicious #저녁밥 #Dîner #晚餐 #ужин #dinner #diet #ダイエット #美味しい #トップバリュー
Instagram media - Ce soir pas de gâchis: Le reste de gaspacho cest transformé en soupe. Oui jen… 2280761434179185098
Ce soir pas de gâchis: Le reste de gaspacho c'est transformé en soupe. Oui j'en avais fais pas mal 😝 Un petit suisse 0% a été rajouté pour l'apport en protéines. Et ça sera reste de lasagne d'aubergines courgettes. #diet #dietfood #hmmm #nourriture #futurchef #mumlife #lifestyle
Instagram media - Petit repas de ce midi : -Filet de poulet caramélisé au sel et à leau😂 -Poêlé de… 2280591017468612487
Petit repas de ce midi : -Filet de poulet caramélisé au sel et à l'eau😂 -Poêlé de champignons, accompagné de riz complet et d'épices ( Garam masla, curry, gingembre, coriandre). -Petite salade avec du vinaigre balsamique Et pas de gâchis !!!! J'ai blendé le gratin d'hier en purée et je l'ai rallongé avec un petit suisse 0% #diet #dietfood #hmmm #nourriture #futurchef #mumlife #lifestyle
Instagram media - La vida tiene diferentes capítulos , un mal capítulo no significa el final de la… 2279953734599266767
La vida tiene diferentes capítulos , un mal capítulo no significa el final de la historia 💓
Instagram media - Acapulco en la azotea 😎✌🏻#quarantine 2279420988223159859
Instagram media - Cuando cuidas tu energía , tu energía cuida de ti . 📸 2277874089992309090
Cuando cuidas tu energía , tu energía cuida de ti . 📸
Instagram media - ⁉️YOU WANT IT⁉️ ➡️IT CAN BE YOURS✅ • LEFT; Anxious anorexic, seeking a sanctuary… 2276883773672839260
⁉️YOU WANT IT⁉️ ➡️IT CAN BE YOURS✅ • LEFT; Anxious anorexic, seeking a sanctuary solace in the gym, a way of loving myself and motivation my mind and body to continued in a determined, successful way. • RIGHT; a woman who knows her worth. A woman who has been consistent and determined to succeed, a woman with a vision, a woman with drive. A fearless woman. • ➡️The power of CONSISTENCY: In Training, Consistency Is the Key to Your Fitness Goals. Consistency is arguably the most important component when working to accomplish goals, in or out of the gym. Without consistency, programs are unorganized, the body has a harder time adapting, and forming habits may be more challenging • ➡️5 MAJOR BENEFITS: 1. Training Improves Confidence. ... 2. Training Improves Performance. ... 3. Training at Home Saves Money. ... 4. Training Others Earns Money. ... 5. Training Increases Productivity. • #transformation #fitness #motivation #weightloss #gym #workout #fitnessmotivation #weightlossjourney #edwarrior #beforeandafter #bodybuilding #fit #fitfam #selflove #goals #healthylifestyle #inspiration #nutrition #healthy #bodypositivity #selflove #edrecovery #training #anorexic #diet #transformationtuesday #personaltrainer #anorexia #exercise #bhfyp
Instagram media - Kış daha bitmemiş mi ne🤷🏻‍♀️ Sevgili lif kaynağı, yağ yakıcı karnabahar kardeş,… 2035724272552823180
Kış daha bitmemiş mi ne🤷🏻‍♀️ Sevgili lif kaynağı, yağ yakıcı karnabahar kardeş, midemizde hacim yap ki çabuk doyalım... 🍅🥦🍅🥦🍅🥦🍅🥦🍅🥦 * Kalp sağlığını ciddi oranda korur. * *İçerisinde bulunan lif sayesinde kolesterol seviyesini dengede tutar. * Hamile kadınların tüketimi bebek gelişimine katkıda bulunur. * Kalsiyum deposu olan karnabahar kemik sağlığımızı korur. * Göz sağlığına faydalıdır. * İçerisinde bulunan çinko yaraların çabuk iyileşmesini sağlar. * Yeni hücre yapımına yardımcı olur. #karnabahar#cauliflower#salad#meal#chef#tomato#healthy#obesity#diet#dietfood#vegetable#healthyfood#instafood#foodstagram#vegan#veganfood#veganfoodspace#vegans#vegeterian#food#foodporn#healthylifestyle#fit#fitness#healthyrecipes#lunch#veggie#photooftheday #foodphotography #ilknurcamutfak
Instagram media - Son zamanlarda daha çok duymaya başladığımız alkali beslenmesi, günden güne daha… 2013203684272871225
Son zamanlarda daha çok duymaya başladığımız alkali beslenmesi, günden güne daha çok ön plana çıkıyor. Hal böyle olunca alkali beslenmeye uygun bir öğün hazırlıyalım dedik. Yeşil mercimeğimizi iki gün suda bekletip, arada da suyunu değiştirerek yumuşamasını sağladık ve salatamızda kullandık. Alkali kelimesi baz anlamına gelir. Alkalinin zıttı asittir. Alkali beslenmede amaç, yenilen yiyeceklerle vücuttaki sıvıların pH seviyesini daima 7'nin üstünde tutmaya çalışmaktır. Vücudumuzun pH dengesi 7.35 ortalamasındadır. Alkali beslenmeye göre tükettiğimiz her şey bu pH dengesini değiştirir ve asidik beslenme ile vücut bu dengeyi sağlayamaz. Artan asit yükü, hücrelerden organlara kadar zarar verir. Bağışıklık düşer, enerjisiz hisseder, kilo alırız, pek çok hastalığa da davetiye çıkarırız. Alkali beslenme vücudu gereksiz asit yüküne sokmadan, dengeli ve düzgün beslenmektir. Alkali besinler sindirim sistemini zorlamayan besinlerdir.  Genellikle yapısında yüksek derecede kalsiyum, magnezyum, potasyum, sodyum minerallerini içerir. Peki Alkali beslenirsek ne olur❓ Toksinlerle savaşmak zorunda kalmayan vücutta 📍bağışıklık güçlü olur, 📍obeziteye varan kilo sorunları olmaz, 📍cilt güzelleşir, 📍kemikler güçlenir, 📍bel, kalça gibi yerlerde bölgesel yağlanma sorununa rastlanmaz. 📍Ayrıca alkali beslenme ile daha zinde, daha enerjik olunabilir. Yani o eski yorgunluktan eser kalmaz. Bu arada; Alkali değerinin yükselmesine yardımcı olan en belirgin fiziksel etkinlikler derin nefes almak, egzersiz yapmak, dinlenmek ve meditasyon yapmaktır. 🧘🏻‍♀️Duygusal anlamda neşe, minnettarlık, gülmek, affetmek ve olumlu düşünmek gibi gerçekleşen eylemler ise yine alkali değerinin vücutta yükselmesine veya dengede kalmasına yardımcı olur.🙏 ⚜️⚜️⚜️⚜️⚜️⚜️⚜️ #alkali#greensalad#vegan#veganfood#meal#colors#green#salad#healthyfood#food#foodporn#healthylifestyle#healthy#fitnessfood#food#fitness#fit#fitnessmotivation#chef#kitchen#foodphotography#fitspo#instafood#yoga#foodstagram#diet#vegetarian#organic#ilknurcamutfak #recipes#yummy
Instagram media - Eti yediğiniz zaman protein alırsınız, ciğeri yediğiniz zaman protein, vitamin dahil… 2000158556842897892
Eti yediğiniz zaman protein alırsınız, ciğeri yediğiniz zaman protein, vitamin dahil pek çok şeyi alırsınız. 💫💫💫💫💫💫💫 Peki biliyor muydunuz aslında Arnavut ciğerinin bir Türk yemeği olduğunu ve Arnavutların adını bile anmak istemediklerini? Harp zamanı Arnavut tebâsı Osmanlıya geldiğinde, ucuz olsun diye hep ciğer yerlermiş. O yüzden de Osmanlılar koymuş adını “Arnavut ciğeri” diye. Arnavutlar da garibanlık dönemlerini hatırlamamak için bu yemeği yemezler, adını bile anmazlarmış...🤷🏻‍♀️ 💫💫💫💫💫💫💫💫💫💫💫💫 Vitamin ve mineraller açısından son derece zengin olup, sakatatlar arasında en çok tercih edilen ciğer bakalım nelere fayda sağlıyormuş; 🎯 A, D, E ve K2 vitaminlerini içeriyor. Bu vitaminler ise diş sağlığımıza iyi geliyor. 🎯D vitamini eksikliğinde ortaya çıkan kansızlık sorununa iyi geliyor. 🎯A vitamini içermesiyle, görme yetisini iyileştirir. 🎯B vitamini yönünden zengin olmasıyla unutkkanlığa iyi geliyor. 🎯İçerdiği çinko sayesinde yaraların hızlı iyileşmesine yardımcı oluyor. 🎯Demir kaynağıdır. Vücut direncini artırır. Bağışıklık sistemini güçlendirir ve hücrelerin yenilenmesini sağlar. 🎯Kimyasal ilaçların bazı yan etkilerinden koruyarak, zehirlenmeyi önlüyor.💫 💫💫💫💫💫💫💫💫 #arnavutciğeri#history#ciğer#liver#beefliver#nutrition#lowcarb#ketodiet#healthy#ketosis#diet#meal#fit#healthyfood#food#instafood#foodporn#foods#foodshare#foodstagram#foodie#meat#chef#cook#meat#fitness#chef#kitchen#foodphotography#ilknurcamutfak #albanian
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