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Photos, videos and stories from instagram posts tagged with #crossfitter

Images, videos and stories tagged with #crossfitter

Instagram media - Monday Motivation!!🔥Crossfit 256 Athlete Testimonial 🔥 • • • “‼️‼️Long post alert‼️‼️… 2276246415273205010
Monday Motivation!!🔥Crossfit 256 Athlete Testimonial 🔥 • • • “‼️‼️Long post alert‼️‼️ it took me a while to get the courage to post this picture. The picture on the left was one of the darkest times in my life. I had just lost my mom about 4 months earlier, and I was completely lost without her. I threw myself into work and was eating all the time. I really didn’t realize how much I had let myself go until I saw myself in pictures. I hated myself and I knew something had to change. I tried gyms, but never stuck with it. Then I was introduced to the world of CrossFit. I was super intimidated at first, but decided to take the plunge. IT’S THE BEST DECISION I’VE MADE FOR MY HEALTH! I love the encouraging environment, it’s pushed me to do things I never thought I would do. This December I will be competing in my second powerlifting competition. I’ve still got work to do, but I’m very proud of my progress so far.” 💪🏼💥🏋🏼‍♀️ @tiffany_blews8 256 member for 2 years • • • #crossfit256 #fitness #fitnessaddict #fitnessmotivation #fitspiration #weightlifting #cullmansOGcrossfitgym #olympiclifting #cullman #cullmanAlabama #crossfit #fitness #fit #training #motivation #bodybuilding #fitnessmotivation #wod #crossfitgirls #powerlifting #fitfam #crossfitgames #gymlife #lifestyle #crossfitlife #muscle #crossfitter #strength #instafit #rpstrength
Instagram media - ❤ Joy ❤ #crossfitter #crossfit #crossfitters #crossfitgames #crossfitchallenge #crossfitchampions… 2276246240470379531
Instagram media - #everypicisathrowbackrightnow #socialdistancing #flattenthecurve Climbing into the… 2276246089659172341
#everypicisathrowbackrightnow #socialdistancing #flattenthecurve Climbing into the new week like ... @rgautreau @crossfitnashua ______________________________________________________ #crossfit #crossfitwomen #momstrong #wod #crossfitter #crossfitlife #letsgo #getfit #momswholift #fitnessmotivation #fitness #justdoit #neverquit #fitfam #ladybeast #climblikeagirl #trainhard #girlswithmuscles #nurseswholift #strongwomen #ropeclimb #fitlife #buildabetteryou #bebold #justdoit #betterthanyesterday #positivevibes
Instagram media - Entrena en CASA 🏠 . El equipo de Yosai Crossfit entrena contigo desde casa ! . Lunes… 2276245621911074135
Entrena en CASA 🏠 . El equipo de Yosai Crossfit entrena contigo desde casa ! . Lunes a Viernes 7:00 PM . No dejes que estos días se lleven todo el trabajo que ya haz hecho !!!! 💪💪💪💪 . Estamos junto a ti para ayudarte a cumplir tus metas hasta en los no tan buenos momentos ! 🏠💪 . BE SAFE !!!!! . . 📸📸📸 @krulitskiy . #crossfit #fitness #gym #workout #fit #training #motivation #wod #fitnessmotivation #spain #lifestyle #bodybuilding #sport #crossfitter #crossfitgirls #madrid #health #instafit #crossfitlife #strong #love #running #healthy #fitfam #muscle #instagood #weightlifting #photooftheday #strength #healthylifestyle
Instagram media - NEW POST📝📖: ENTRENAMIENTO PLIOMÉTRICO; Revisión teórica, beneficios y propuesta… 2276245457906862765
NEW POST📝📖: ENTRENAMIENTO PLIOMÉTRICO; Revisión teórica, beneficios y propuesta práctica En la entrada del blog de esta semana os hablamos del entrenamiento pliométrico; una gran herramienta de trabajo bajo nuestro punto de vista a la hora de desarrollar sesiones de trabajo en casa sin la necesidad de uso de cargas externas para su desarrollo y poder seguir trabajando desde casa. -Podemos ubicar este tipo de estímulos en un “punto intermedio” entre el entrenamiento “puro” de fuerza y desarrollo de fuerza rápida (velocidad); Su trabajo desarrolla la capacidad del músculo de desarrollar niveles de fuerza muy elevados en poco tiempo. -Su trabajo implica el entrenamiento SNC y el reflejo miotático; además de una gran respuesta anaeróbica debido a sus grandes requerimientos. -Desarrollar estos aspectos es clave en multitud de deportes y por supuesto en una parte de las características que debe tener un deportista de alto nivel de nuestra modalidad deportiva Encontrarás una revisión teórica, aspectos fundamentales y propuestas prácticas para su desarrollo. Esperemos que os guste y os ayude a entender la importancia de este trabajo en atletas, especialmente en una situación peculiar como en la que nos encontramos Artículo completo en: https://www.thepulseprogram.com/blog/ @rusterfitness
Instagram media - Ready. @katrintanja . 📷 @oliviagabrielphotography . . Follow us for daily crossfit… 2276245455214272523
Ready. @katrintanja . 📷 @oliviagabrielphotography . . Follow us for daily crossfit motivation! 👊🏻 . . #crossfit #crossfitter #crossfittersdaily #crossfitgirls #crossfitlife #crossfitfamily #crossfitlovers #crossfitlove #crossfitgames #crossfitcommunity #crossfitopen #crossfitbox #crossfitaddict #wod #training #crossfitaddiction #crossfitters #crossfitathlete #crossfitmen #crossfitwomen #crossfitmasters Repost from: @crossfittersdaily . . . . . . . . #crossfitters #crossfitopen #crossfitlove #crossfitchicks #crossfitbabes #crossfitathlete
Instagram media - Were highlighting easy tips to keep you healthy at home all week this week. Todays… 2276245343728249165
We're highlighting easy tips to keep you healthy at home all week this week. Today's tip is to schedule out your workouts for the entire week. Set a reminder on your phone so you don't skip it. One of the hardest parts of this time we're in is to find a routine. This will help you keep on track. ⠀ ....⠀ #fitness #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals#fitnessinspiration #FitnessTrainer #fitnesslover #fitnessaddicted #fitnessfreaks #fitnesstips #fitnessfirst #fitnessgoal #crossfit #crossfitter #crossfitgames #crossfitlife #crossfitCommunit #crossfitters #crossfitopen #crossfitaddict #crossfitfamily #CrossFitMom #crossfitlifestyle #crossfitmotivation #crossfittraining #crossfitlove #crossfitkids
Instagram media - Давно не присідав☝️а Ви😁160×1 поки що⚠️олдскульні бліни, лєнєнградка гриф,але… 2276244874862946015
Давно не присідав☝️а Ви😁160×1 поки що⚠️олдскульні бліни, "лєнєнградка" гриф,але краще так ніж ніяк💯 пристріляємось з @tarasantonyshyn і вогонь🔥🔥🔥як то кажуть "на тощак и гамно в нищак"👌🤣 #crossfit #crossfitter #crossfitathlete #crossfitcoach #crossfitfamily #crossfitcommunity #crazyvolodymyr #crossfitlife #crossfitforlife #coach #athlete @crossfit @volodymyr_gula
Instagram media - 야외운동끝🙈
힘들어서 누우면 달과 별이 보이는 신기한 경험🌠
밍둉이 뚜고해또😚👍🏻 2276244116853290448
야외운동끝🙈 힘들어서 누우면 달과 별이 보이는 신기한 경험🌠 밍둉이 뚜고해또😚👍🏻
Instagram media - Sleep Time. 😴 . . #selfie #menstyle #tweegram #tagsforlike #men #photographer #cool… 2276244044099755777
Sleep Time. 😴 . . #selfie #menstyle #tweegram #tagsforlike #men #photographer #cool #body #gayitalia #muscle #crossfit #crossfitter #selfprotrait #gay #instagay #muscle #italianboy #italiangay #gayboy #fashion #gay #gayita #gayman #topgay #musclegay #selfie #boy #life #lifestyle #italia #gayitaliano
Instagram media - #Repost @hirga_tri.doc (@get_repost) ・・・ Não importa quantas vezes você cai, mas… 2276243744104396220
Instagram media - 🔥 Celia_gabbiani 🔥 @celia_gabbiani44 #crossfitter #crossfit #crossfitters #crossfitchallenge… 2276243695953797498
Instagram media - Vikingpacks.com #howfar #vikingpacks #crossfit #crossfitgirls #crossfitter #crossfitgames… 2276243488142181326
Vikingpacks.com #howfar #vikingpacks #crossfit #crossfitgirls #crossfitter #crossfitgames #crossfitlife #training #trainingday #traininghard #trainingmotivation #trainingforlife #trainingday #traininghard #træning #fitness #fitness #fitnessmotivation #fitnessmodel #fitnessaddict
Instagram media - Screw you thrusters ! 🤮 #crossfitter 2276242695150563973
Instagram media - This is how every Monday should start🏋🏼‍♂️☀️ 2 x 8 minuts amrap of. 2.2.4.4.6.6.8.8....… 2276241661901583019
This is how every Monday should start🏋🏼‍♂️☀️ 2 x 8 minuts amrap of. 2.2.4.4.6.6.8.8.... Power snatch and bar facing burpees. 2 minuts rest between. 😬 _________________________________________ @fitness360danmark #crossfit #training #squat #weightliftning #snatch #shutuplegs #crossfitter #crossfitlife #crossfitcommunity #crossfitaddict #crossfitlifestyle #crossfitgames #wallballs #thrusters #amrap #cleaneating #eatclean #excercise #active #strong #sundmad #sundhed #træning #løb #vægttab #iform #health #fitness
Instagram media - Chavales hay que valorar al 300% lo que tenemos, pues viendo el panorama que hay… 2276241799230551874
Chavales hay que valorar al 300% lo que tenemos, pues viendo el panorama que hay ahora mismo, debemos de ser agradecidos y sentirnos afortunados porque la cosa está muy fea para muchas personas, MUCHO ÁNIMO. 💪 . . Seguimos #entrenandoencasa, VAMOS! . . #crossfitter #crossfitfamily #crossfitbox #crossfitopen #crossfitcommunity #personaltrainer #time2crossfit #crossfitlife #crossfitworkout #kettlebellworkout
Instagram media - Todays home work out got me feeling 😭🤮 I hate thrusters , since I havent got a… 2276241226925933151
Instagram media - Never be satisfied. Always strive to improve no matter how good you think are. 2276240517117171625
Never be satisfied. Always strive to improve no matter how good you think are.
Instagram media - Einfach mal abhängen... Habe ich als Kind ziemlich oft gemacht 🤣 Kennst du das,… 2276240267731047909
Einfach mal abhängen... Habe ich als Kind ziemlich oft gemacht 🤣 Kennst du das, man geht auf den Spielplatz und macht Dinge, die man als Kind ganz oft gemacht hat und als Erwachsene kann man das nicht mehr? Schaukeln z.B. Das konnte ich als Kind stundenlang. Jetzt als Erwachsene wird mir schon nach kurzer Zeit schwindelig.⁠ ⁠ Nun gut, dass wurde ja bereits lange erforscht und liegt daran, dass das Gleichgewichtsorgan bei Kindern noch nicht voll ausgereift ist. Schade ists trotzdem oder?⁠ ⁠ ⁠ #fitness #gym #workout #fit #motivation #strongwomen #strong #fitnessmotivation #kraftsport #krafttraining #derwilleindir #weightlifting #crossfitgames #sport #wod #bodybuildingmotivation #exercise #healthyfood #crossfitter #schaukeln #diet #success #instahealth #instafitness #inspire #girlswholift #training #beastmode #fitspiration #turnen *unbezahlte Werbung
Instagram media - 🔥 Ornella_nicolosi 🔥 @ornella_nicolosi #crossfitter #crossfit #crossfitters #crossfitchallenge… 2276240354158986000
Instagram media - Make every day a beautiful day! • Maar hoe zeer ik daar ook mijn best doe, ik blijf… 2276239787107338846
Make every day a beautiful day! • Maar hoe zeer ik daar ook mijn best doe, ik blijf mijn werk missen. De box, de leden en de lessen.. ik mis het echt! Ik hoop dat alles straks weer snel terug is bij normaal, dat iedereen gezond blijft en dat we deze quarantaine tijd maar snel mogen “vergeten”. Er zijn genoeg mensen die staan te popelen om weer aan het werk te gaan maar zo zijn er ook genoeg die hier van “genieten”. Een corona vakantie, noemen ze het. Maar ik vind het mooi geweest en wil aan het werk! Ik wil weer mensen coachen, ze helpen om beter te worden en te begeleiden naar hun doelen. Dat doen we nu (gelukkig) online maar ik besef me des te meer, dat ik onze leden mis! #covid_19 #corona #iamdone #backtowork #coaching #stayhome #stayfit #staystrong #staypositive #missingwork #community #teaching #stopisolation #backtonormal #gymlife #gymrat #workout #homeworkout #onlinecoaching #missingthecommunity #crossfitter #crossfitcommunity #crossfit #coevorden #seeyasoon
Instagram media - Chin up buttercup🌼 we are getting through this🤍 #beunstoppable #yearofyou #crossfit… 2276239270006295651
Instagram media - 🔥 Ornella_nicolosi 🔥 @ornella_nicolosi #crossfitter #crossfit #crossfitchallenge… 2276236288100102846
Instagram media - Lite lekslask pass idag! Så kul att köra med mina damer❤️ @happy_training_by_mka… 2276235569281812598
Instagram media - HOME WOD. Treine em casa! Nao deixe de treinar! #accuraty #balance #crossfitter… 2276234387787325257
HOME WOD. Treine em casa! Nao deixe de treinar! #accuraty #balance #crossfitter #crossfit #core #dietapaleoliticalowcarb #endurance #health #homeworkout #flexibilty #speed #stamina #strenght #power #roguefitness #crossfitfamily #holicscrossfit #reebokcrossfit #lpo #motivation #powerlifing #strength #trainingforlife #vempraholics
Instagram media - FASE DI FORZA LUNEDÌ 🎯BACK SQUAT🎯 . 8 SET X 6 REP 70%RM . . + WOD:AMRAP 15 MIN 20… 2276232750129655485
FASE DI FORZA LUNEDÌ 🎯BACK SQUAT🎯 . 8 SET X 6 REP 70%RM . . + WOD:AMRAP 15 MIN 20 SINGLE ARM DB SNATCH 40 DU 20 BURPEES 40 DU . . ENJOY IT 👌😜 . . @crossfit_mibe #crossfitter #crossfitlove #crossfitgirls #crossfit #crossfitgym #muscle #obbiettividaraggiungere #obbiettivi2019 #obbiettiviesogni #nevergiveup #trainingday #training #traininghard #objectif #crossfitdream #crossfitcommunity #nevergiveup #blackandwhite #crossfitlifestyle #crossfitters #girlpower #girlpower💪 #homesweethome #homeworkout #quarantine
Instagram media - 👉 lit 👈 #crossfitter #crossfitters #crossfitmasters #crossfitchallenge #crossfitchampions… 2276233618643657103
Instagram media - Sometimes I wonder if the gym ever misses me back. 💔 . #reebok #reebokindonesia… 2276230831905616263
Instagram media - A húzódzkodás véleményem szerint az egyik legfontosabb felsőtest gyakorlat. Vétek… 2276230759119266862
A húzódzkodás véleményem szerint az egyik legfontosabb felsőtest gyakorlat. Vétek kihagyni. A funkcionális erő igazi próbája. Ez a montázs jól bizonyitja, hogy bárhol gyakorolható, akár egy erősebb faágon is. Ami viszont fontos baleset védelmi szempont: a gyakorlat megkezdése előtt mindig ellenőrizzük a hely, eszköz stabilitását amin dolgozni szeretnénk!!! . . . #crossfitter #fitman #calistenic #calisthenics #streetworkout #bodyweighttraining #pullup #conditioningtraining #outdoortraining #outdoorworkout #homeworkout #homegym #strenghtcoach #strenghttraining #edzés #erőnlétiedzés #funkcionálisedzés #edzésmotiváció #training#workout #debrecen #edzésotthon #maradjotthon #edzesbarhol #erő
Instagram media - The results are in 2276229938971568576
The results are in
Instagram media - #pullupseveryday Keine Langhantel oder schweren Gewichte, aber dafür ein paar mehr… 2276227110368667333
Instagram media - Good monday! Ready to go! Continuate a combattere, a sognare, sperare e a fare ciò… 2276229670831778084
Good monday! Ready to go! Continuate a combattere, a sognare, sperare e a fare ciò che amate SEMPRE! Perché alla fine ciò che conta è non arrendersi mai. . . . . #goodmorning #monday #mondaymood #mondaymotivation #goodmonday #crossfit #crissfitgirl #crossfitlover #crossfitforlife #crossfitter #crossfitmotivation #dumbell #dumbellworkout #wod #amrap #portusfamily #crossfitportus #iomiallenoacasa #nevergiveup #nonsimollauncazzo #instafit #bhfyp #behappy
Instagram media - underwear challenge @ilcrosstrainerdimerda @crossfitcrabs @crossfitblackcrab #challenge… 2276225652720627201
Instagram media - ⚠️ FFCT EM CASA - CROSSFIT 11 Mais um treino de quarentena da FFCT com nosso Coach… 2276228311002844081
⚠️ FFCT EM CASA - CROSSFIT 11 Mais um treino de quarentena da FFCT com nosso Coach Flávio já disponível no aplicativo e nos nossos stories! . Em tempos de isolamento, a prática de exercícios físicos ajuda a manter o equilíbrio físico e mental! . . ✅ TODOS que já praticam alguma atividade física podem acompanhar e praticar os exercícios propostos sempre respeitando o seu corpo e os seus limites! 👏👏👏 . . ➡️ Reservar dois ou três dias por semana para praticar exercícios em casa já é suficiente para sair do sedentarismo e manter o condicionamento. . . ➡️ Se você já treina e possui alguma limitação ou não consegue realizar algum dos exercícios? Entre em contato conosco pelo direct ou pelo Whatsapp (11) 97016-0046 que estaremos a disposição para sanar dúvidas e te ajudar! . . 🚫 O que fazer se sou sedentário e nunca pratiquei nada na vida? O ideal é que você apenas busque se movimentar nas suas atividades diárias sem passar o dia todo sentado no sofá de casa. . . 🚫ATENÇÃO!!! Atividade física não é recomendada para pessoas que estão com sintomas de gripe!!! . . ✅ TREINO FFCT . WOD 11 - Amrap 7' Realizar a sequência o máximo de vezes possível em 7 minutos 30 Polichinelos Abre e fecha 20 Calcanhar na bunda 10x cada lado Passo a frente com rotação 5 RFT - cap. Time 18' Realizar 5 Rounds ou até completar 18 minutos 30 Agachamento com salto 20 Remada Alta com sacola 30 OH Lunge 20 Puxada em prancha. . #vempraffct #crossfit #crossfitter #crossfit #crossfitgirls #bumbumnanuca #projetoverao #gym #corposarado #agachaquecresce #fitnessbody #fitness #perderpeso #emagrecer #atitudeboaforma #dieta #shape #transformationtuesday #fitness #squats #abs #healthylifestyle #todoscontraocoronavirus #fiqueemcasa #mamaefitness #covid_19
Instagram media - Workout planned for tonight. Unfortunately missed the official date but will make… 2276228336002236268
Workout planned for tonight. Unfortunately missed the official date but will make up for that. No matter how tough this is it’s nothing compared to what those people are doing for us. Thank you 💪 #crossfit #crossfituk #crossfitter #crossfitlife #snatch #clean #weightlifting #weightlifter #gym #gymmotivation #gymlife #olympicweightlifting #powersnatch #powerclean #spottydog #spottydogathletics #dalmatian #motivation #motivated #wod #fitfam
Instagram media - ⚠️ FFCT EM CASA - CROSSFIT 11 Mais um treino de quarentena da FFCT com nosso Coach… 2276227623095662703
⚠️ FFCT EM CASA - CROSSFIT 11 Mais um treino de quarentena da FFCT com nosso Coach Flávio já disponível no aplicativo e nos nossos stories! . Em tempos de isolamento, a prática de exercícios físicos ajuda a manter o equilíbrio físico e mental! . . ✅ TODOS que já praticam alguma atividade física podem acompanhar e praticar os exercícios propostos sempre respeitando o seu corpo e os seus limites! 👏👏👏 . . ➡️ Reservar dois ou três dias por semana para praticar exercícios em casa já é suficiente para sair do sedentarismo e manter o condicionamento. . . ➡️ Se você já treina e possui alguma limitação ou não consegue realizar algum dos exercícios? Entre em contato conosco pelo direct ou pelo Whatsapp (11) 97016-0046 que estaremos a disposição para sanar dúvidas e te ajudar! . . 🚫 O que fazer se sou sedentário e nunca pratiquei nada na vida? O ideal é que você apenas busque se movimentar nas suas atividades diárias sem passar o dia todo sentado no sofá de casa. . . 🚫ATENÇÃO!!! Atividade física não é recomendada para pessoas que estão com sintomas de gripe!!! . . ✅ TREINO FFCT . WOD 11 - Amrap 7' Realizar a sequência o máximo de vezes possível em 7 minutos 30 Polichinelos Abre e fecha 20 Calcanhar na bunda 10x cada lado Passo a frente com rotação 5 RFT - cap. Time 18' Realizar 5 Rounds ou até completar 18 minutos 30 Agachamento com salto 20 Remada Alta com sacola 30 OH Lunge 20 Puxada em prancha. . #vempraffct #crossfit #crossfitter #crossfit #crossfitgirls #bumbumnanuca #projetoverao #gym #corposarado #agachaquecresce #fitnessbody #fitness #perderpeso #emagrecer #atitudeboaforma #dieta #shape #transformationtuesday #fitness #squats #abs #healthylifestyle #todoscontraocoronavirus #fiqueemcasa #mamaefitness #covid_19
Instagram media - ℍ𝕆𝕄𝔼 𝕎𝕆𝔻 𝟛𝟘/𝟘𝟛/𝟚𝟘𝟚𝟘 𝘞ARM UP 4 𝘳𝘰𝘯𝘥𝘢𝘴 15 𝘫𝘶𝘮𝘱𝘪𝘯𝘨 𝘫𝘢𝘤𝘬 20 𝘳𝘶𝘴𝘴𝘪𝘢𝘯 𝘵𝘸𝘪𝘴𝘵 10 𝘦𝘴𝘱𝘪𝘯𝘢𝘭𝘦𝘴… 2276225713915090100
ℍ𝕆𝕄𝔼 𝕎𝕆𝔻 𝟛𝟘/𝟘𝟛/𝟚𝟘𝟚𝟘 𝘞ARM UP 4 𝘳𝘰𝘯𝘥𝘢𝘴 15 𝘫𝘶𝘮𝘱𝘪𝘯𝘨 𝘫𝘢𝘤𝘬 20 𝘳𝘶𝘴𝘴𝘪𝘢𝘯 𝘵𝘸𝘪𝘴𝘵 10 𝘦𝘴𝘱𝘪𝘯𝘢𝘭𝘦𝘴 5 𝘢𝘪𝘳 𝘴𝘲𝘶𝘢𝘵 5 𝘨𝘰𝘰𝘥𝘮𝘰𝘳𝘯𝘪𝘯𝘨 2 𝘸𝘢𝘭𝘬𝘰𝘶𝘵 ————————————— 𝘏𝘖𝘔𝘌𝘞𝘖𝘋 𝘌𝘚𝘛𝘙𝘜𝘊𝘛𝘜𝘙𝘈 4 𝘳𝘰𝘶𝘯𝘥𝘴 8 𝘱𝘶𝘴𝘩 𝘶𝘱𝘴 𝘥é𝘧𝘪𝘤𝘪𝘵 6/6 𝘭𝘢𝘵𝘦𝘳𝘢𝘭 𝘭𝘶𝘯𝘨𝘦 𝘤/ 𝘱𝘦𝘴𝘰 25” 𝘩𝘰𝘭𝘭𝘰𝘸 𝘤/ 𝘱𝘦𝘴𝘰 1’ 𝘳𝘦𝘴𝘵 𝘱𝘰𝘳 𝘳𝘰𝘶𝘯𝘥 ————————————— 𝘞𝘖𝘋 𝘌𝘔𝘖𝘔 16’ 1’- 30” 𝘮𝘰𝘶𝘯𝘵𝘢𝘪𝘯 𝘤𝘭𝘪𝘮𝘣𝘦𝘳𝘴 2’- 20” 𝘱𝘭𝘢𝘯𝘬 𝘭𝘢𝘵. 𝘐𝘻𝘲. 20” 𝘱𝘭𝘢𝘯𝘬 𝘭𝘢𝘵. 𝘥𝘦𝘳. 3’- 40” 𝘢𝘭𝘵𝘦𝘳𝘯𝘢𝘵𝘪𝘯𝘨 𝘭𝘶𝘯𝘨𝘦 4’- 20 𝘱𝘶𝘴𝘩 𝘶𝘱𝘴 ————————————— 𝘌𝘓𝘖𝘕𝘎𝘈𝘊𝘐𝘖𝘕 20” por 𝘮ú𝘴𝘤𝘶𝘭𝘰 (𝘴𝘪 𝘳𝘦𝘱𝘪𝘵𝘰 2 𝘷𝘦𝘤𝘦𝘴 𝘮𝘦𝘫𝘰𝘳!) 1-𝘪𝘴𝘲𝘶𝘪𝘰𝘵𝘪𝘣𝘪𝘢𝘭𝘦𝘴 2- 𝘦𝘴𝘵𝘪𝘳𝘢𝘮𝘪𝘦𝘯𝘵𝘰 𝘥𝘦 𝘭𝘢 𝘪𝘯𝘨𝘭𝘦 𝘵𝘪𝘱𝘰 𝘮𝘢𝘳𝘪𝘱𝘰𝘴𝘢 3- 𝘤𝘶á𝘥𝘳𝘪𝘤𝘦𝘱𝘴 5- 𝘨𝘭ú𝘵𝘦𝘰𝘴 6- 𝘱𝘢𝘯𝘵𝘰𝘳𝘳𝘪𝘭𝘭𝘢𝘴 7- 𝘵𝘳í𝘤𝘦𝘱𝘴 8- 𝘩𝘰𝘮𝘣𝘳𝘰𝘴 9- 𝘱𝘦𝘤𝘵𝘰𝘳𝘢𝘭𝘦𝘴 #yomequedoencasa #yoentrenoencasa #crossfit #crossfitlove #crossfitgirls #crossfitter
Instagram media - 🔥 Dan Baley 🔥 @dan_bailey9 #crossfitter #crossfitters #crossfitcrew #crossfitchallenge… 2276225112511127099
Instagram media - Il cambio dell’ora mi ha sconvolto gli orari che già erano compromessi da questa… 2276224047872755184
Il cambio dell’ora mi ha sconvolto gli orari che già erano compromessi da questa assurda reclusione... non riesco ad addormentarmi, quando mi addormento poi non riesco a svegliarmi. Mi sto impegnando a non cedere, a restare dentro casa e mantenere lucidità, ma ieri quando alle 19:00 era ancora giorno mi è preso lo sconforto! Perché? Semplicemente questo è il mio periodo dell’anno preferito e non potermelo godere a pieno mi fa molta rabbia. Avere un giardino o un terrazzo sarebbe un’altra cosa! Appena alzato comunque a prescindere dall’umore mi dedico al risveglio muscolare, addominali e stretching, ricerco il mio equilibrio psicofisico in questa follia, ma sono consapevole sarà un mese difficile per me quello che verrà, cerco di metabolizzare la situazione ma non è facile da digerire.
Instagram media - What future are you creating? . . . . . #crossfitlobo #motivationmonday #trusttheprocess… 2276224033854629709
What future are you creating? . . . . . #crossfitlobo #motivationmonday #trusttheprocess #lifeinthepack #whylobo #builtbythepack #almostelite #strengthofthepack #crossfitcommunity #functionalfitness #satxfitness #sanantoniofitness #crossfitlife #crossfitter #safitness #hardworkdedication #stayready #enjoytheprocess #hardworkpaysoff #hwpo
Instagram media - 🚨NUOVO ARTICOLO 🚨 . . FOLLOW:@cementino.muscle.team . . METALISMO AEROBICO NELLALLENAMENTO… 2276223775434165561
🚨NUOVO ARTICOLO 🚨 . . FOLLOW:@cementino.muscle.team . . METALISMO AEROBICO NELL'ALLENAMENTO FUNZIONALE 💪🍏 . . #crossfit #fitness #gym #workout #training #fit #fitnessmotivation #bodybuilding #motivation #wod #weightlifting #fitfam #crossfitgirls #sport #powerlifting #gymlife #personaltrainer #health #crossfitgames #lifestyle #muscle #crossfitlife #crossfitter #yoga #strong #strength #o #running #instafit #bhfyp
Instagram media - Esas ganas de volver 🏋️‍♀️ . . 📸 #1 @sebastianelias46 #homegym #crossfitter #crossfit 2276223719524246103
Instagram media - Yesterdays session In team of 2, 1 work 1 rest each minute 40 min EMOM Min 1: 5… 2276222807489961913
Yesterdays session In team of 2, 1 work 1 rest each minute 40 min EMOM Min 1: 5 Clean & jerks Min 2: 1 round of Cindy Min 3: 1 round of Nate Min 4: 3 Snatches Min 5: 8 Burpee box jump overs We took increased the weights with 2kg each round, from 60kg to 70kg and stayed on that weight until the end.
Instagram media - אימון קורונה ביתי לספורטאים מספר 2! את האימון של היום נבצע 4 פעמים, עם 2 דקות מנוחה… 2276222580425806540
אימון קורונה ביתי לספורטאים מספר 2! את האימון של היום נבצע 4 פעמים, עם 2 דקות מנוחה בין הראונדים. אימון בשיטת מחזורי, בפירמידה יורדת במספר החזרות: 20, 15, 10, 5 - "ראונד אחד". *חשוב!* המטרה לסיים כל ראונד בזמן המהיר ביותר מבלי לפגוע בטכניקה! *חשוב - 2* כאשר אתם מתחרים אל מול השעון. אז לפניכם שלושת התרגילים. Step Over Jumping One Leg Deadlift למי שחושב שהאימון קל לו יכול להוסיף יותר משקל ולהגביר את מהירות החזרות. בעוד למי שקשה לו יכול לבצע את האימון עם משקל נמוך בעלייה על הכסא/שולחן או לחלופין ללא משקל בכלל! ובקצב רגוע. תנו בראש! תגובות פה פה פה 💪 ⬇️⬇️ . . #crossfit #crossfitter #training #trainhard #trainingmotivation #gym #telaviv #telavivmoments #fitness #wod #crossfitwod #crossfitwarmup #cleanandjerk #shoulderworkout #warmup #corona #coronaworkout #homeworkout #amrap #stayhome #deadlift #אימון #אימוןביתי #קורונה #wod #wodoftheday #momevent
Instagram media - Perseverare è diabolico? @crossfitmonteverde @rude_kindness #crossfit #crossfitgym… 2276221933966780136
Instagram media - 오늘도 최고!!! 👍
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다들 너무 잘하셨어요! 내일도 만나요 🤩
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집에서는 #골든크라운홈트 🥳 2276221610310275158
오늘도 최고!!! 👍 . 다들 너무 잘하셨어요! 내일도 만나요 🤩 . 집에서는 #골든크라운홈트 🥳
Instagram media - 😊 James 😊 @jamesnewbury #crossfitter #crossfitters #crossfitmotivation #crossfitaustralia… 2276221284546147793
Instagram media - 🦁🦁🦁SECOND workout for the day WEIGHTLIFTING Relatively easy weight for A LOT of… 2276220582344701708
🦁🦁🦁SECOND workout for the day WEIGHTLIFTING Relatively easy weight for A LOT of reps; this session had... 21 Power Snatches, 21 Overhead Squats & 21 Squat Snatches. Followed by a complex of 1 Power Snatch 1 Overhead Squat 1 Squat Snatch (60kg) 🏋🏋🏋 HAPPY😎😎😎 #crossfit #crossfitter #crossfitcommunity #crossfitfuelyourfire #weightlifting #fitness #gowodmobilityfirst #reebok
Instagram media - 🌴Island Life🏝Srilanka Memories🐍 #lockdown #memories #wanderlust #srilanka #actor… 2276220661901263214
🌴Island Life🏝Srilanka Memories🐍 #lockdown #memories #wanderlust #srilanka #actor #actorslife #travel #trip #palmtrees #sky #surf #island #crossfit #crossfitter #vegan #stunt #london #malaga #la #losangeles #hollywood #londoner #malagueño #pedregalejo #elpalo #covid_19 #veganlondon #stayhome
Instagram media - Si jugamos con fuego, ven, Vamos a quemarnos. 🖋️ @miguelgane ➖➖➖➖➖➖ #me #colors… 2276220282017088637
"Si jugamos con fuego, ven, Vamos a quemarnos." 🖋️ @miguelgane ➖➖➖➖➖➖ #me #colors #sunny #postureoconfinamiento #crossfitter #crossfit #crossfitgirlpower #powergirl #spring #springsunshine #cuarentena #micropoesia #vitamin #vitamind #relax #poetry #aRoses #costabrava #love #thereisnoplacelikehome #beyourself #smile
Instagram media - My dark hair are back ♠️🙆🏻‍♀️ #crossfitbox #crossfit #fitness #crossfitter #crossfitlife… 2276219664765148228
My dark hair are back ♠️🙆🏻‍♀️ #crossfitbox #crossfit #fitness #crossfitter #crossfitlife #crossfitfamily #crossfitcommunity #crossfitlove #crossfitaddict #crossfitlifestyle #wod #crossfitters #workout #gym #crossfitgirls #crossfitgames #fitnessmotivation #crossfitwod #training #crossfitopen #crossfitmen #fit #crossfitlover #crossfitgirl #fitfam #crossfitchicks #motivation #weightlifting #crossfitathlete #bhfyp
Instagram media - #crossfit #crossfititalia #crossfitcommunity #crossfitter #crossfitclusone #cfclusone… 2276219625012796505
Instagram media - METABOLISMI 💪🍏 . . NEL CIRCUITO CHE STIAMO PER ESEGUIRE STIMOLEREMO IL SISTEMA ENERGETICO… 2276219281792458933
METABOLISMI 💪🍏 . . NEL CIRCUITO CHE STIAMO PER ESEGUIRE STIMOLEREMO IL SISTEMA ENERGETICO : "AEROBICO". . . CONOSCIAMO MEGLIO QUESTO METABOLISMO: . . IL SISTEMA ENERGETICO AEROBICO PRODUCE ENERGIA IN PRESENZA DI OSSIGENO, DA CUI IN TERMINE AEROBICO. QUESTO SISTEMA TRASFORMA L'ENERGIA DATA DA CIO CHE MANGIAMO, IN MOVIMENTO, PER SFORZI PROLUNGATI COME IL CIRCUITO CHE OGGI ANDREMO A SVOLGERE. . . COSA CI PORTIAMO A CASA OGGI? CHE QUESTO GENERE DI ALLENAMENTI COSÌ LUNGHI, AUMENTANO LA NOSTRA RESISTENZA. 💪🍏 . . IN 30 MINUTI TOTALIZZA PIÙ GIRI POSSIBILE LI DI: . . 25 OVER HEAD LOUNGES (X GAMBA) 50 INCH WARM WALK 75 BOTTLE FRONT SQUAT 100 JUMPING JACK . . POSTA NEI COMMENTI SCORE E/O IMPRESSIONI💪🍏 TRAINER :@cementino94 #iorestoacasa #crossfit #fitness #gym #workout #training #fit #fitnessmotivation #bodybuilding #motivation #wod #weightlifting #fitfam #crossfitgirls #sport #powerlifting #gymlife #personaltrainer #health #crossfitgames #lifestyle #muscle #crossfitlife #crossfitter #strong #strength #o #running #instafit #bhfyp
Instagram media - Some fun from one of our daily Home workouts🤣🤣🤣 #homeworkouts #imissatg #lockdown2020… 2276217803727257121
Some fun from one of our daily Home workouts🤣🤣🤣 #homeworkouts #imissatg #lockdown2020 #atgcf #atgfamily #crossfitfamily #crossfit #fitness #gym #workout #fit #motivation #fitfam #training #wod #fitspo #strength #gymlife #eatclean #nike #metcons #reebok #beastmode #instagood #gains #crossfitgames #crossfitter #TeamATG
Instagram media - #repost @burakkho
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Hâlâ unbroken mıyız? 2276218428526238949
Instagram media - Hey Destroyers⠀ rememer virtual classes start today. ⠀ 9:30am and 5:30pm⠀ check… 2276216587948308076
Hey Destroyers⠀ rememer virtual classes start today. ⠀ 9:30am and 5:30pm⠀ check your email⠀ ⠀ ⠀ ⠀ Warm-up⠀ 3X⠀ 10 ea leg Single leg RDL⠀ 5 inchworm⠀ 10 squats⠀ :30 Hollow hold⠀ ⠀ ⠀ Metcon (AMRAP - Rounds and Reps)⠀ AMRAP 12⠀ 10 DL⠀ 15 (weighted) sit up⠀ 30 DU/S/step up/hop overs⠀ ⠀ ⠀ ⠀ ⁣#crossfitdestroyer #crossfit #crossfitlove #crossfitaddiction #wod #xfit #wodlove #wodaddiction #crossfitter #crossfitters #instacrossfit #ilovecrossfit #crossfitaddict #Cicero #CiceroNewYork #cicerony #cicerocrossfit #crossfitcicero #DestroyerBuilt⠀
Instagram media - НОВИНКА! TRX-ПЕТЛИ ИДЕАЛЬНО ПОДОЙДУТ ДЛЯ ТРЕНИРОВОК В ДОМАШНИХ УСЛОВИЯХ 💪 ⠀ Преимущество… 2276217818440838089
НОВИНКА! TRX-ПЕТЛИ ИДЕАЛЬНО ПОДОЙДУТ ДЛЯ ТРЕНИРОВОК В ДОМАШНИХ УСЛОВИЯХ 💪 ⠀ Преимущество данного оборудования:⠀ ▪️ Изготовлены из качественных материалов;⠀ ▪️ Отличаются повышенной износостойкостью;⠀ ▪️ Легко установить;⠀ ▪️ Выдерживают большую нагрузку;⠀ ▪️ Не требуют много места;⠀ ▪️ Помогут вам разнообразить тренировку и получить разную нагрузку в зависимости от вашего настроения, желания и цели. ⠀ Узнать стоимость, сроки доставки и задать все интересующие вас вопросы:⠀ 📞 063 628 62 40 ⠀ #crossfit #wod #weightlifting #yousteel_ua #tagognizerapp #powerlifting #crossfitter #crossfitgames #strong #squat #strength #squats #reebok #cardio #calisthenics #deadlift #crossfitlife #snatch #instafit #lift #mma #abs #muscle #girlswholift #shredded #exercise #athlete #gymnastics #gainz #gymlifestyle
Instagram media - SHRIMP SQUAT⁠ Another great scaling option for pistols⁠ This gives you all your… 2276215247651845774
SHRIMP SQUAT⁠ Another great scaling option for pistols⁠ This gives you all your weight in the standing leg as you reach to JUST touch the back leg to the ground⁠ .⁠ WANT A FULL AT HOME PROGRAM TO FOLLOW?⁠ - Full at home program⁠ - No equipment option⁠ - Minimal equipment option⁠ - Full equipment option⁠ .⁠ 2 WEEK FREE TRIAL⁠ Hit the link in bio⁠ .⁠ #crossfit #crossfituk #crossfitwod#wod #workoutoftheday #workout⁠ #homeworkout #workoutathome #training⁠ #traininguk #crossfittraining⁠ #coaching #coach #crossfitcoach⁠ #crossfitcoaching #remotecoaching⁠ #onlinecoaching #onlinecoach⁠ #remotecoach #coachuk⁠ #crossfitlife #crossfitlifestyle⁠ #crossfitter #crossfitters⁠ #crossfitworkouts #workouts⁠ #fitnesslife #crossfitprogram⁠ #crossfitprogramme
Instagram media - Have a sweet Monday everyone ❤️🌺 A pistachios wasamisù may help 😏 . Recipe in the… 2276217524848048819
Have a sweet Monday everyone ❤️🌺 A pistachios wasamisù may help 😏 . Recipe in the highlighted stories . . . . . . . #pistacchio #pistacchi #pistacchiodibronte #pistachio #wasamisù #tiramisu #sweet #dessertporn #wasa #quickdessert . . #breakfast #footphotography #foodforfuel #crossfitter #fitnessbody #histaminefree #histamine #lowhistaminediet #histamineintolerance #foodstagram #healthylifestyle #healthymeals #artonplate #foodart #hautecuisine #fooddesign #theartofplating #gourmet #gourmetfood #gourmetartistry
Instagram media - Getting somewhere. At least now Im not tentative to sit at the bottom. 90kg clean… 2276217019308106316
Getting somewhere. At least now I'm not tentative to sit at the bottom. 90kg clean in the garage. • • • • • #weightlifting #weightlifting101 #chineseweightlifting #weightliftingcoach #weightliftinghouse #weightliftinglife #crossfitweightlifting #olympicweightlifting #nikeweightlifting #mastersweightlifting #melbourne #australia #crossfit #crossfitgirls #crossfitter #crossfitgames #crossfitopen #crossfitters #strength #strengthtraining #strengthandconditioning #strengthcoach #fitness #fitnessmotivation #strengthandconditioningcoach #strong #training #TheTrainingGeek #TGStrength #cleanandjerk
Instagram media - Segundona de treino na área! Vem com a gente que o treino completo tá aí e daqui… 2276216929752804592
Segundona de treino na área! Vem com a gente que o treino completo tá aí e daqui a pouco tem LIVE por aqui 😃 ⠀ ⠀ #bars #bench #crossfit #crossfitgames #crossfitter #deadlift #determination #fun #gainsco #gym #gymmotivation #gymnastic #handstand #instamood #lift #motivation #noexcuses #ocf #olympus #olympuscf #powerlifting #pullup #sport #strong #welift #wodhouse
Instagram media - Anímate a hacer el reto del día. El reto es lo que está en la franja blanca! #QuédateEnCasa… 2276216274877132206
Anímate a hacer el reto del día. El reto es lo que está en la franja blanca! #QuédateEnCasa pero no dejes de entrenar. 💪🏽💯Determinación, Motivación y Actitud... GO! . . . . . . #fitness #crossfit #crossfitter #crossfitgames #crossfitgirl #woodwork #gymlife #fitnessmotivation #trainingforlife #trainingforlife #crossfitgames #crossfitmasters #crossfitlife #crossfitguys #fit #motivation #gym #like4like #training #work #working #love #beautyno #instagram #insta like #follow #handsome #beard #muscle #crossfitcolombia #colombiacrossfit.
Instagram media - #IORESTOACASA WOD – MONDAY 30.03.20 – “TABATA STEADY STATE” MOBILITY & WARM UP 8… 2276215523184351992
#IORESTOACASA WOD – MONDAY 30.03.20 – “TABATA STEADY STATE” MOBILITY & WARM UP 8 Minute Running Clock :30 Jumping Jack :30 Second Alternate Spiderman :30 Second Hollow Rock :30 Second Push-up to Down Dog CONDITIONING “TABATA STEADY STATE” With a Running Clock in 16 minutes Double Unders Object Romanian Deadlifts V-Ups Object Over Head Squat Hold MOBILITY 1.Couch Stretch: 2 Minutes Each Side 2. Pike Stretch: 2 Minutes 3. Child’s Pose: 1 Minute 4. Handstand Hold Stretch: Accumulate 1 Minute 5. Pigeon Pose: 2 Minutes Each Side . . . #crossfitter #crossfititalia #homework #homewod #tabataworkout #passion #crossfitgirls #crossfitlife #crosstraining #IORESTOACASA #crossfit #cmonguys
Instagram media - Row till you bow 😂 . . . #crossfit #fitness #gym #workout #fit #fitnessmotivation… 2276214039323473374
Row till you bow 😂 . . . #crossfit #fitness #gym #workout #fit #fitnessmotivation #training #motivation #fitfam #muscle #gymlife #instafit #lifestyle #health #sport #strong #fitnessmodel #healthy #weightlifting #personaltrainerm #gymmotivation #powerlifting #crossfitgirls #wod #open2020 #opencrossfit #bhfyp #crossfitespaña #crossfitter #crossfitlovers
Instagram media - It is hard to lose when you know that you didn’t give everything. #кроссфитбеларусь… 2276212239939731909
It is hard to lose when you know that you didn’t give everything. #кроссфитбеларусь #кроссфитбрест #спорт #брест #crossfitbrest #reebok #crossfit_brest #cross_brest #crossbrest #crossfit #brest #belarus #беларусь #crossfitcommunity #crossfitfamily #crossfitlife #crossfitter #crossfitlove #crossfitwod #weightlifting #тяжелаяатлетика #рывок #рывокштанги #велосипед #велобрест #cycling #deadlift #высказывания #цитаты
Instagram media - Kleine verandering in ons planning, Spartaan Circuit gaat morgen 19 00 live dus… 2276211190695074537
Kleine verandering in ons planning, Spartaan Circuit gaat morgen 19 00 live dus geen 18.00 meer, voor mensen die geen spullen hebben om thuis te trainen adviseer ik nog @decathlonrotterdam nog alles te halen, na juni is het nog de vraag of de maatregelen opgeheven worden of alleen maar word versoepeld, als je alles in huis hebt kan je alles nog behouden wat je afgelopen tijd hebt opgebouwd. #spartaancircuit #crossfit #crossfitter #crossfitters #spartanworkout #rotterdam #rotterdamsport #onefit #onefitrotterdam #fit #musle #fitness #fitnessmotivation #fitnesslife #fitdutchies #fitdutchiesnl #crossfitlife #training #fitnessaddicts #gym #gymlife #bodybuilding #onefitbuddies #fitfamnl #workouts #workout #wod #workoutoftheday
Instagram media - Follow @mr.gymover . . . . . . . #crossfitter #crossfitcommunity #crossfitlife #atlethe#fitness #gym #workout #fit #motivation #fitfam#crosspress #comunity #crossaddict #crossfit #crossfitmen#crossfitfamily #fitfam #instafitness #fitnessaddict#healthylife #instalike #likeforlike #gym #wod #fitness#tagsforlikes #follow4follow 2276193427782948332
Instagram media - Doesnt matter the workout if its easy, you didnt go hard enough! @belinda.heber… 2276091890763796253
Doesnt matter the workout if it's easy, you didnt go hard enough! @belinda.heber did it again 😅 bringing the pain
Instagram media - #day9 1. Pistol squat 2x20 2. Bulgarian goblet split squats 3x8.8 3. Suitcase lunges… 2275691910885362869
#day9 1. Pistol squat 2x20 2. Bulgarian goblet split squats 3x8.8 3. Suitcase lunges 3x12.12 4. Pulse goblet squat 4x12 5. SL crossbody RDL 3x8.8 6. SA burpee deadlift 2x8.8 EMOM 21 1) 10 dual DB clean & press 2) 200m run 3) 15 burpee #fitfam #fitspo #functionaltraining #wod #lifting #gym #igfitness #fitlife #instafit #crossfitter #gymlife #fit #fitness #crossfit #lifestyle #fitnessmotivation #health #nutrition #crossfitter #running #pullups #flex #fitgirl #fitnessgirl #strength #intervaltraining #cardio #run #covid_19 #runnersofinstagram
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