Eating clean is not about calories!
Calories are not the enemy!
Chemicals on the other hand stay in your body for years!! Clean simple ingredients that came from the ground or an animal nothing manmade or packaged
What if I were to tell you that sluggish, weighted down, stuffed to the brim feeling isn’t how you should feel after a meal, that from the fillers, preservatives, extra sodium and tons of artificial sweeteners
When you start up with a new diet your body doesn’t even need a cheat meal for the first 90 days because of all the reserved sugars salts and chemicals!
So to wrap this up it’s not about calories it’s about healthy switches
Sugar vs pure honey/syrup
Avocado vs mayonnaise
Chicken vs hotdogs
You get the hint
Eat right not less would you rather have a 300 calorie meal or a 300 calorie soda 🙄
Forever craving this fireeeee breakfast sandwich at all hours of the day. I wish this looked tastier but plz trust me: toasted @foodforlifebaking sesame Ezekiel + 1 egg/3 egg whites scrambled + slice of American cheese + @sirkensingtons sriracha mayo + guac
Here is the 1%er formula to success. Comment below if you agree! 👇🏽
드뎌 넘나 먹고 싶었던 멜론 💕 멜론 먹으면서 자연식물식 500일차 긍정적인 변화 5가지, 그리고 Q&A 영상 찍어봤어요 💙 내일쯤 올려볼게요 굿나잇 😌 celebrating 500 days of wfpb diet with this babe 🍈 #500daysandcounting
I’m excited about the interest for my new monthly subscription plan I’m thinking about launching it early. Who is in!?🙋🏼♀️ • Closed Facebook community • $35 per month - cancel anytime • Monthly giveaways
• Recipes, meals, and snack ideas/links (vegetarian and dairy free included)
• Weekly workout ideas and motivation • “How to Keto” info with frequently asked questions • Keto food and items list
• How to figure and track macros • Support and guidance through a positive and motivational closed group • Monthly meet ups in person or via chat sessions via the group page
If you are looking for a very fun and supportive Keto group look no more! I am a Certified Ketogenic Diet and Intermittent Fasting Coach who cannot wait to help you experience optimal health by following a Ketogenic lifestyle! ❤️ https://www.kroketocoaching.com/
#transformationtuesday 2 years apart 🌴
Tried my best to copy the pose from the picture on the left, but it was difficult to do so without a palm tree 😂
I don’t remember how much I weighed in the picture on the left, but the biggest victories for me looking at these two pictures are the differences in how my clothes fit and how much stronger I am now 💪🏼
🍞I’d like to boast about this toast🍞
📸: The Bourdain - crème fraiche, salmon fumé, julienne of onion, capers and fresh dill 💫
Looking for a place for bomb toasts? @sonofatoast_sd is it! They have a ton of unique sweet and savory options! No more basic af avocado toasts 🤣
Shout out to @marvelousmuncher for putting on another 🔥event 🥳 Also the owner, Gaston Corbala, is in the making of something super cool..Cloud Brew ☁️ The first cold brew and coffee brewed with water from an atmospheric water generator! ✨ This is part of his effort to bring awareness to the purified water problem! Check out this awesome project on Kickstarter.com 👌🏻
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