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Photos, videos and stories from instagram posts tagged with #challenge

Images, videos and stories tagged with #challenge

Instagram media - #Challenge ਨਾ ਕਰ #ਮਿੱਤਰਾ ਨੂੰ ਕਿ ਮਿਲਣੀ ਨਹੀਂ ਰਿਹਾਈ ਪਤਾ ਵੀ ਨਹੀਂ ਲੱਗਣਾ #ਜਿੰਦਗੀ ਵਿੱਚ… 2192298128560868065
#Challenge ਨਾ ਕਰ #ਮਿੱਤਰਾ ਨੂੰ ਕਿ ਮਿਲਣੀ ਨਹੀਂ ਰਿਹਾਈ ਪਤਾ ਵੀ ਨਹੀਂ ਲੱਗਣਾ #ਜਿੰਦਗੀ ਵਿੱਚ ਤੂੰ ਆਈ ਕਿ ਨਹੀਂ ਆਈ..!
Instagram media - 👀🕵️‍♂️ How many bodged can you spot? 😁 . . . . The first revision of my #upowerxmas… 2192297876181404271
👀🕵️‍♂️ How many bodged can you spot? 😁 . . . . The first revision of my #upowerxmas #challenge #pcb has a few *minor* issues.... doh. I forgot to tie the boot pin of the #microcontroller to GND which makes it wait in the bootloader for some serial input, and I totally forgot to add some safety tie-to-gnd resistors to the mosfet gates, which makes them a bit unpredictable while the GPIOs are being setup... double doh. Good to know; the pin spacing just happens to fit a 0402 resistor 👌 . . . #stm32 #lowpower #soldering #tech #electronics #pcb #makersofinstagram
Instagram media - #چالش برف😁❄️ با برفم چالش ميسازيم همينه 😂❤️
#challenge #fun #dubsmash #tiktok 2192297641895688012
Instagram media - Superserie Upperback al trx zavorrata - volare inverso manubri. Nello specifico… 2192297153476936318
Superserie Upperback al trx zavorrata - volare inverso manubri. Nello specifico nel video, possiamo vedere una superserie agonista, mirata allo sviluppo generale dei muscoli delle spalle e delle scapole. La concomitanza dei due esercizi permette un buon reclutamento muscolare fino al completo depauperamento energetico, al fine di un ottimo stress meccanico e chimico dei distretti scapolo-omerali. Inoltre l'allenamento in sospensione ( grazie al trx) permette la stimolazione e l'attivazione dei muscoli del core (addominali e zona lombare), un lavoro muscolare total-body e un buon dispendio energetico . #fitness #wellness #healthy #beauty #coach #coachingonline #trainer #instructor #challenge #crossfit #hiit #bodyweight #scienzemotorie #strength #crosstraining #bodybuilding #back #shoulderworkout #shoulders #trx #trxworkout #upperback #personaltrainer #dumbellworkout
Instagram media - Some que ele vem atrás bem assim😌😘😉 resultado do challenge, com uma proposta para… 2192297868245901897
Some que ele vem atrás bem assim😌😘😉 resultado do challenge, com uma proposta para festas de final de ano! E aí vocês gostam de brilho!?✨✨ Inspiração vídeo: @_emersondamas Inspiração make: @liviadinizmakeup Agendamento: 37 998261185 . . . . . . . . . . . . . . #somequeelevematras #challenge #somequeelevematraschallenge #makeup #makeuplovers #makeitauna #maquiagemprofissional #smokeyglam #maquiadora #makeuplife #makelove #maquiagemitauna #instamakeup #brunalimamakeup💄 #maquiagem #make #maquiagembrasil #makeupartist #universodamaquiagem #loucaspormaquiagem #maquiadora #insta #maquiagemtop #smokeyglam #glitter #brilho
Instagram media - 🌟 You have to MAKE change to SEE change! . . ⚡ Change can be scary, but is not always… 2192297803560325283
🌟 You have to MAKE change to SEE change! . . ⚡ Change can be scary, but is not always a bad thing! . . ⭐ Making mindful food choices, dedicating time daily to move your body, and challenging your yourself in new ways... These are all great ways to get started. . . 🌠And focus on the positives over the negatives; your personal growth over things sacrificed. . . ☀️Happy Thursday! @crunchsantarosa☀️ . . #crunchsantarosa #exercise #hardwork #motivation #fitness #change #diet #nutrition #strength #weightloss #crunchgym #workout #goals #challenge #fitnessjourney #gym #santarosa #personaltraining
Instagram media - NOTHING HUMBLES ME LIKE BOX JUMPS. Deadass. its not that they’re difficult but I’ve… 2192295027452306027
NOTHING HUMBLES ME LIKE BOX JUMPS. Deadass. its not that they’re difficult but I’ve fallen on these as soon as I get tired at almost every gym I’ve gone to 🤦🏾‍♀️. This was my 3rd set but after this, i got my ass up and finished my sets. This is to speak on how important it is to have control of your inner self. I may not be able to stop gravity from trynna play me but falling FIFTY times won’t stop me from getting back up and trying ONE more time! - ————————————————— #workout #motivation #Gains #Fitgirl #Win #Fitspo #GirlswhoLift #eatclean #Fall #GymLife #Health #JustDoIt #UpperBody #Consistency #Variation #Health #Habit #lifestyle #GetBackUp #Dedication #EarlyBird #ByAnyMeansNecessary #Focused #FindYourStrong #Challenge
Instagram media - Détox☘ 100% naturelle, labellisée, certifiée, non testée sur les animaux🐭🐰🐶. Des… 2192297714237501800
Instagram media - Die liebe @mama.sternenstaub hat zu einer challenge aufgerufen und die liebe @bines_buntes_chaos… 2192297639798680079
Die liebe @mama.sternenstaub hat zu einer challenge aufgerufen und die liebe @bines_buntes_chaos hat mich dafür nominiert. Ja gut. Coole Sache und bringt mich auch gleich zum Nachdenken und einiges Überdenken was so war, was eventuell kommt und was gerade Aktuell ist. Ich bin ja froh das die liebe @bines_buntes_chaos die Übersetzung von #bucketlist für mich schon übernommen hat . Ja mein Englisch ist nicht perfekt und ich bin auch noch recht neu in diesem Thema Insta. Seit Februar bin ich hier aktiv und lerne von Tag zu Tag dazu. Ich bin froh hier so tolle und hilfsbereite Menschen kennengelernt zu haben und auch noch weiter kennenlerne. Hier auf Instagram kann ich mich jetzt voll ausleben, Erfahrungen machen und habe für mich eine neue Chance erfasst in ein neues Berufsfeld einzusteigen was mir echt Spaß macht. Hier danke ich @Weena_workingmom das du mich zu diesem Business gebracht hast und unsere Orgaleitung @thedaily.siegels und @k.m.siegel für eure Geduld mit mir. Soviel Anerkennung und Lob habe ich selten bis nie erhalten. Jetzt komme ich zum Thema: Ich werde nicht jünger und ich habe hier noch ein paar offene Positionen die ich gerne noch erreichen möchte: 1. Ich möchte meine Kinder aufwachsen sehen und auf ihrer Hochzeit tanzen und meinen eventuellen Enkelkindern Geschichten erzählen. 2. Ich möchte meinen Lieben das ermöglich was sie sich wünschen und immer für sie da sein. 3. Ich möchte unsere Eltern noch so lange wie möglich bei uns haben und das es bei ihnen gesundheitlich wieder aufwärts geht. 4. Einmal New York. Shoppen bis zum abwinken 5. Mit meinem Mann, in unserem neuen Haus, Alt werden und auf der Veranda sitzen und in Erinnerungen schwelgen. Joa das wars soweit und auch wie meine Vorredner... WELTFRIEDEN. Jetzt seid ihr dran und verlinkt die liebe @mama.sternenstaub #bucketlist Ich nominiere: @thedaily.siegels @weena_workingmom @in.love.with.my.ohana @janina_x_vincent @niesl91 @ann_kathrinh @annikaherrmann ++++++++++++++++++++++++++++ #challenge #buckethat #mamatagebuch #dasbestekommtzumschluss #challenges #love #peace #momlife #mama #mamavonzwei #momoftwo #daslebenistschön #liebe #dankbarkeit #wishes
Instagram media - Heute waren wir zu Gast bei Herrn Dr. Peine in der „Schatzkammer“ der Blutbank.… 2192296060272553677
Heute waren wir zu Gast bei Herrn Dr. Peine in der „Schatzkammer“ der Blutbank. 😎 Dort werden alle fertigen Konserven gesammelt und bei Bedarf abgerufen. 💉Mehr über das rote Gold der Spender seht ihr im Video. ♥️♥️♥️ Übrigens gibt es morgen von 7.00 bis 14.00 Uhr in der Blutspende am UKE eine kleine Nikolaus-Überraschung und eine zusätzliche Stärkung in Form von Mandarinen, Keksen und Schokolade für alle Spender. 😍🍪🍫 #2412blutsgeschwister #challenge #blutspendenrettetleben #2412lebensretter #hamburgspendet #hamburg #schatz #love #peace #harmony #spendenaktion #040
Instagram media - Quem ai quer aprender a fazer umas fotos criativas assim? Tava pensando em gravar… 2192297338066729314
Instagram media - Aaaa que vício fazer isso! Espero que gostem 🥰🥰🥰 #sentadaochallenge #surtadachallenge… 2192296740923789649
Instagram media - [DAY 5] MIEĆ TAKIEGO SKILLA JAK @devveking marzenie :] Masz możliwość grania jak… 2192297253620033412
Instagram media - Préparation du semi marathon de Paris avec les salarié(e)s d’Harmonie Mutuelle !… 2192296974800741695
Préparation du semi marathon de Paris avec les salarié(e)s d’Harmonie Mutuelle ! C’est parti pour l’accompagnement durant 3 mois ! Vous souhaitez un accompagnement pour un challenge sportif en entreprise ? Nous sommes à votre disposition ! N’hésitez pas à en parler autour de vous ! www.lasalle-coaching.fr
Instagram media - Préparation du semi marathon de Paris avec les salarié(e)s d’Harmonie Mutuelle !… 2192296883775961803
Préparation du semi marathon de Paris avec les salarié(e)s d’Harmonie Mutuelle ! C’est parti pour l’accompagnement durant 3 mois ! Vous souhaitez un accompagnement pour un challenge sportif en entreprise ? Nous sommes à votre disposition ! N’hésitez pas à en parler autour de vous ! www.lasalle-coaching.fr
Instagram media - Seguir uma rotina diária de cuidados com a pele pode parecer trabalhoso, mas os… 2192283469617704029
Seguir uma rotina diária de cuidados com a pele pode parecer trabalhoso, mas os benefícios fazem esse trabalho valer muito a pena. Estes 5 ou 10 minutinhos que você reserva para seguir sua rotina de cuidados vão fazer toda a diferença na saúde e no visual da sua pele. 1. DEMAQUILANTE @rubyrose_oficial 2. ÁGUA MICELAR @rubyrose_oficial 3. TÔNICO @rubyrose_oficial 5. SÉRUM @rubyrose_oficial 6. HIDRATANTE @niveabrasil #talcumchallenge #evoluiuchallenge #make #challenge #rightontime #makeup #evoluiu #rosa #novembroazul #blogueira #blog #blogueirinha #makeupbrasil #rubyrosemakeup #marimariamakeup #challenge #makeup #blogueira #make #yellow #maquiagem #influencer #luccasluccas #marimariamakeup #rubyrosemakeup #dailusoficial #evoluiuchallenge #make #challenge #rightontime #makeup #evoluiu #rosa #outubrorosa #blogueira #blog #blogueirinha #makeupbrasil #rubyrosemakeup #marimariamakeup
Instagram media - ✨Bisognerebbe tornare a conquistarsi davanti ad un caffè... Sarei voluta nascere,… 2192296792700397769
✨Bisognerebbe tornare a conquistarsi davanti ad un caffè... Sarei voluta nascere, Quando “NON SI BUTTAVA NIENTE”. Nemmeno l’esperienza!!Da quella si imparava!!! Quando un bacio era una cosa rara nella vita di una persona e veniva custodito come un tesoro... Quando il dolore si conservava gelosamente per non dimenticarlo... Adesso calze, baci e dolori, CONSUMIAMO tutto, ROMPIAMO tutto. Ci DISFIAMO di tutto.... 🎈
Instagram media - Just drinking water and minding my own business ... . . . . . . . . . . . . . .… 2192296784664316293
Instagram media - Valeu geral por estar me acompanhando nessa jornada no mundo do hip-hop. Esse ano… 2192296773028706444
Instagram media - А ты пробовал это сделать ?😂 . . . . . . #chairchallenge #стул #челлендж #challenge… 2192296540956077681
Instagram media - Challenge codzienny spacer...kto sie pisze? #challenge #walkeveryday #baltyk #Bałtyk… 2192296559269688145
Instagram media - Meu primeiro #CHALLENGE não ficou muito bom mas gostei 😂😂😂❤ 2192292640137284974
Meu primeiro #CHALLENGE não ficou muito bom mas gostei 😂😂😂❤
Instagram media - Yesterday I started a new 21 days CHALLENGE!!🎉🎉 FIT FOR CHRISTMAS #workoutmotivation… 2192296439823443083
Instagram media - Concours ! 🎁 . Puisque noël est un mois placé sous le signe du partage, jai décidé… 2192296318373367716
Concours ! 🎁 . Puisque noël est un mois placé sous le signe du partage, j'ai décidé d'offrir 1 consultation de thérapie ou coaching par jour du 1er au 24 décembre. ➖➖➖➖➖➖➖➖➖➖➖➖➖ Comment participer ? ✨ ➖➖➖➖➖➖➖➖➖➖➖➖➖ 1 - Abonne-toi à la page. . 2 - Commente et partage ce post. . 3 - Réalise le défi du jour. . 4 - RDV sur mon site therapiesurmesure.com, sur prendre rendez-vous puis via le formulaire de contact en bas de page, envoie-moi ta problématique. ➖➖➖➖➖➖➖➖➖➖➖➖➖ Tu veux changer ce comportement ou cette situation ? ⚡️ ➖➖➖➖➖➖➖➖➖➖➖➖➖ Anxiété, angoisses, procrastination, dépression, épreuve de vie, troubles alimentaires, addictions, perte de sens ➖➖➖➖➖➖➖➖➖➖➖➖➖ Tente ta chance ! . Les gagnants seront contacté au fil du mois ! . Comme toujours avec amour ❤️, Mathilde, @therapiesurmesure
Instagram media - #bsftxmaschallenge Here we are already! Day 3! I reckon you’ll sleigh this workout,… 2192294098732788207
#bsftxmaschallenge Here we are already! Day 3! I reckon you’ll sleigh this workout, but the hardest so far! 30sec on each of the exercises for 10 sets 🤯🤯🤯 Remember the competition that is running with these videos, count all the Santa’s in all the videos to be in with a chance to with FREE PT sessions with me in January. Good luck and sleigh! #christmas #challenge #fitness #gym #workout #exercise #pumpgymsnorthampton #northampton #personaltrainer #sportstherapy @pumpgymsnorthampton
Instagram media - O Combathy tá diferente né? Challenge NÍVEL HARD para vocês. Criei com azamiga @andressa_vilelaa… 2192295079543178069
O Combathy tá diferente né? Challenge NÍVEL HARD para vocês. Criei com azamiga @andressa_vilelaa @andreianayrumi @gabibonilhaa e quero saber: vocês gostaram? Deu um trabalhão, ficamos durante 7 horas gravando, então valorizem aí. Comentem muito e compartilhem para nos ajudar! ❤❤ -Inspirado no look da @luisasonza , no clipe da @anitta @mcrebecca @lexa @luisasonza Entre no perfil das manas @andressa_vilelaa @andreianayrumi @gabibonilhaa para conferirem o vídeo delas! 😍🥊✨ #makeup #make #maquiagem #makebrasil #challenge #challengecombatchy #combatchy #pink #tendencia #beleza #anitta #mcrebecca #luisasonza #lexa
Instagram media - “Success is the culmination of consistent baby steps...” - Me.....I said that😌 🔜… 2192295971162176405
Instagram media - Joining our community is easy - with so many packages to choose from, youll be… 2192295613404003951
Joining our community is easy - with so many packages to choose from, you'll be able to find one that's just right for you. Find yours at ClimbMurrysville.com.
Instagram media - Adorei essa make linda e maravilhosa #challenge #make #makeup #lomotif 2192294952850380379
Instagram media - Jangan Buat Aku Menunggu Jika Pada Akhirnya Kau Tidak Berniat Tuk Bersama Ku ~~… 2192295376668021354
Jangan Buat Aku Menunggu Jika Pada Akhirnya Kau Tidak Berniat Tuk Bersama Ku ~~ . . credit by  @mars_ssya . . . ➖➖➖➖➖➖➖➖➖➖➖ INI PENTING!!! BURUAN FOLLOW.. . 💥 Follow 👉 @palembanghitsgram . 💥 Hastag 👉  #palembanghitsgram . 💥 Follow  @shopeeliga12020 . ➖➖➖➖➖➖➖➖➖➖➖ . . . #model  #stripes  #shinny  #likeforfollow  #beautyblog #priapunyaselera  #photooftheday  #fyi  #alami #koreangirl  #instamodel  #viral  #bff  #challenge #wallstreet  #perawatankulit  #photography #wanitacantik  #lfl  #fff  #cewekracing  #hits  #like4like #infoterkini  #anakhitsbanget  #instalikes  #kepo #viralvideos  #hitsbandung
Instagram media - Думаем девачки💚 НЕ В ОБИДУ МАШЕ✨ НУ КОГДАЖЕ БУЛЕТ ТРАНСА😐 У НАС СЕЙЧАС 0:06☹️ #омгмаски… 2192295298587283881
Instagram media - 🏃‍♀️Du sport, mais pourquoi faire? •Le sport permet de se faire des copains, déviter… 2192295236922500449
🏃‍♀️Du sport, mais pourquoi faire? •Le sport permet de se faire des copains, d'éviter la sédentarité, de développer la coordinations des membres, de développer une tonicité et une musculature homogène, d'entrainer son système nerveux à créer des stratégies, de travailler en équipe, d'apprendre le dépassement de soi et le rapport aux autres. •Le sport lubrifie les articulations, entretien les organes vitaux comme le coeur, les poumons, (les reins pour filtre le sang), le cerveau et le reste du corps sont bien oxygénés. Il y a donc un réel impact sur la santé. -30% risque de dépression -58 % risque de diabète -25% risque d'avc (Ref OMS) Le sport libère de l'endorphine, la mophine naturelle, l'hormone du plaisir, elle libère une sensation de bien-être et chez certains une euphorie. 📈Bien dans son corps, bien dans sa tête 😉. Il n'y a pas de sport parfait, faites ce qu'il vous plaît car le sport c'est une partie de plaisir, un échappatoir, on décompresse, on oublie tout. Le sport qui vous fait du bien et vous fait vous sentir bien, sera le sport parfait. Que de bénéfices pour la santé! Alors que faites vous encore là? Bougez! Conseil santé pour le sport: - commencer plus petit et doucement pour progresser rapidement et durablement - écouter votre corps pour ne pas vous faire mal - buver beaucoup d'eau pour compenser les pertes d'eau en transpiration - échauffer vous avant, étirez vous après (les avis divergent) conserve l'élasticité du muscle - préférez les sports sans poids - soyez régulier, c'est un entrainement du corps et de l'esprit - prenez du plaisir #sport #sante #force #vitalité #fun #challenge #wellness #healthylifestyle #habitude #chiropracteur #chiropraxie #chirolive #body
Instagram media - Oiiii fiz um challenge não ficou muito bom mais na próxima eu melhoro#challenge… 2192294392189933572
Oiiii fiz um challenge não ficou muito bom mais na próxima eu melhoro #challenge sem maquiagem
Instagram media - Who messing with my split ? 😏😭😭 . . . . . #split #game #crazy #cant #touch #this… 2192294334107599349
Instagram media - How fast can you tap? Send us your high scores! 2192295052456651405
How fast can you tap? Send us your high scores!
Instagram media - A proibição é válida apenas para futuras licenças para a exploração de petróleo… 2192295056962232726
A proibição é válida apenas para futuras licenças para a exploração de petróleo e gás offshore e não afetará as 22 já existentes no país. No entanto, o governo local ressaltou que as licenças atuais vão expirar a partir de 2030, mas ainda não há nada decidido se deverão ser renovadas. Fonte: greenfm.com.br . . Você já viu o tanto de conteúdo legal em nossa página? De uma olhada, curta e compartilhe com os amigos. . . Siga @maisecologico para mais 💚 . . . #minimalismo #consumoconsciente #reutilizar #sustentabilidade #meme #nature #reciclar #challenge #eco #ecologia #natureza #mareslimpos #minimalist #zerowaste #5r #lixozero #ecofriendly #meioambiente #maisecologico
Instagram media - Fé no pai que o #challenge sai 😬🤣 . . . Nay esse #combathychallenge sai ou não sai… 2192295048851550544
Instagram media - 今日も行ッた〜💪💦 サルエルパンツがGreenで加圧スパッツがREDpink… 鏡に映ッた姿がスイカ🍉ッぽかッたやwww😂 今日は腕も脚もパンパン🐼の🍞 実はジム前に銀座で12/7にオープンの懐石料理『銀座… 2192295022299669528
今日も行ッた〜💪💦 サルエルパンツがGreenで加圧スパッツがREDpink… 鏡に映ッた姿がスイカ🍉ッぽかッたやwww😂 今日は腕も脚もパンパン🐼の🍞 実はジム前に銀座で12/7にオープンの懐石料理『銀座 麻布邸』のプレオープンにご招待頂きました✨ (全8席) 感謝しか無い😭 #加圧トレーニング #underprayer #hynata #japan #配信 #itunes #applemusic #spotify #newentry #dskywalker #change #time #rule #lifestyle #all #love #music #tribe #balance #contact #出逢い #challenge #joysound #남성 #보컬 #유닛 #뮤직
Instagram media - Our #AdareToLose participants have been filling in weekly reflections so that we… 2192294757044962966
Our #AdareToLose participants have been filling in weekly reflections so that we can look back over their progress as we go from week to week. ⁣ ⁣ We have checked in with Tracy who is being trained by Liam to grab her feedback from the last week. ⁣ ⁣ Personal Goals⁣ 1) Be proud of myself and my journey so far⁣ 2) Attend some exercise classes⁣ 3) Try exercise at a faster pace ⁣ ⁣ •What are you feeling great about and really proud of?⁣ ⁣ Did an exercise with Liam where I hold a weight over my head and raise my legs up and down to it, I always told myself I couldn't do something like this but I actually can. ⁣ ⁣ •How has your Sleep improved?⁣ ⁣ Sleeping alot better but I seam to wake at any hour thinking I should be up for the gym haha that's gym love. ⁣ ⁣ •How have your Energy levels been affected?⁣ ⁣ Feeling more active and less out of breath. ⁣ ⁣ •Has your Mood been impacted in any way?⁣ ⁣ Feeling happier and more possitive.⁣ ⁣ •What are you discovering or learning about yourself?⁣ ⁣ I've learned that I have to stop telling myself⁣ " I CAN'T " and start saying " YES I CAN ". ⁣ ⁣ •What progress have you made on your nutrition?⁣ ⁣ This week wasn't my best food wise but Liam has to help me get back on track nd I'm back in the game. ⁣ ⁣ •What are your strengths?⁣ ⁣ Being very happy to go for my workout where as before I would make excuses to stay home and watch tv. ⁣ ⁣ •What Challenges are you facing: (Such as Injury, Compliance, Energy, Illness, Attitude, Other)?⁣ ⁣ This week wasn't my best, my Attitude to food but my arse was kicked and I'm 100% back in the game. ⁣ ⁣ •What are your plans for overcoming your challenges?⁣ ⁣ Make food diary the day before and perpare food in advance. ⁣ ⁣ •How are you feeling overall?⁣ ⁣ Very happy girl
Instagram media - O Combathy tá diferente, né? Challenge NÍVEL HARD para vocês. Criei com azamiga… 2192290434269559344
O Combathy tá diferente, né? Challenge NÍVEL HARD para vocês. Criei com azamiga @andreianayrumi @pamelaraianedias @gabibonilhaa e quero saber: vocês gostaram? Deu um trabalhão, ficamos durante 7 horas gravando, então valorizem aí. Comentem muito e compartilhem para nos ajudar! ❤️❤️ -Inspirado no look da ANITTA, no clipe da @anitta @mcrebecca @lexa @luisasonza Entre no perfil das manas @andreianayrumi @pamelaraianedias @gabibonilhaa para conferirem o vídeo delas! 😍🥊✨ #combathychallenge #combathy #evoluiuchallenge #challenge
Instagram media - Kedicik 😘,
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#handeerçel @handemiyy 2192286242605895323
Instagram media - podia ta roubando, podia ta matando mais não! estou aqui mendigando uma curtida… 2192255505865681962
podia ta roubando, podia ta matando mais não! estou aqui mendigando uma curtida pro meu primeiro video no igtv eu sei que a resolução do video ta mais ou menos( bem menos que pra mais) a edição eu começei a entender um pouco agr ent não me julguem kkk, mais iai oq acharam? coloque aqui nos comentarios que você gosta desse tipo de video e ideias pra eu trazer nessa nova "rede" de interatividade ( releve nem eu sei oq eu to falando) . . . . . #make #maquiagem #makeup #makeuptutorial #artisticmakeup #challenge #uberlandia #brasil #followforfollowback #makeup #maquiagem #challenge #100daysofmakeupchallenge #make #artist
Instagram media - La posture reine, Sirsasana en sanskrit, est généreuse : en une seule posture, vous… 2191609668244650862
La posture reine, Sirsasana en sanskrit, est généreuse : en une seule posture, vous faites du bien à l'intégralité de votre corps et de votre esprit... tout est lié. Sirsasana renforce le cœur, stimule le système cardio-vasculaire, favorise le retour veineux du sang et de la lymphe (lutte contre la rétention d'eau dans les jambes et les pieds), favorise la musculature du haut du corps, renforce la capacité pulmonaire, soulage les maux de tête et enfin, l'inversion du centre de gravité permet de soulager les reins, les organes et systèmes de digestions et les organes génitaux. Tout ça! Son action sur l'esprit est de renforcer la mémoire et la concentration, permet une meilleure coordination entre le cerveau et le corps et soulage les peurs. Cet asana exige que d'être capable de sortir de sa zone de confort tout en sachant garder son équilibre, de voir les choses sous un angle différent en se mettant dans une position inhabituelle puisque le coeur domine alors l'égo. Et vous, êtes vous prêts à voir le monde d'un autre point de vue? . . . #yoga #yogafrance #fitness #fitnessgirl #fitnessmotivation #fitgirl #fitnessgoal #fitstagram #instafit #lifestyle #sport #picoftheday #healthy #healthylifestyle #motivation #body #challenge #musculation #gym #workout #shape #bodybuilding #strengthfeed #transformation #topbootyworkers #nopainnogain #training #weightloss #fatloss #topbodychallenge
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