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Photos, videos and stories from instagram posts tagged with #bodypositive

Images, videos and stories tagged with #bodypositive

Instagram media - WHO NEED A RIDE WITH @its_juliarose TO THE PARADISE 💯💯💯 #красиваядевушка #erotismo… 2277546855923348242
Instagram media - #nofilter April ... Карантин. Солнце -1. #quarantine #stayhome #sun #positivevibes… 2277546671877222636
Instagram media - Todays lockdown fun 😏 from a custom set ordered by a fan 😁 #latex #rubber #rubbergirl… 2277546668285083539
Instagram media - I’ve seen this shirt float around on insta so I got one and like it’s totally cute… 2277546465180918315
I’ve seen this shirt float around on insta so I got one and like it’s totally cute but its a bit more revealing than it looked on the model 😅 🌹 . . . . . #midsizestyle #midsizefashion #size12 #cute #fashion #outfit #ootd #kawaii #outfitideas #styleinspo #bodypositive #chubbygirl #softgirl #summerfashion #fashionblogger #beautiful #loveyourself #thicc #curvygirl #curvy #fashioninpso #aesthetic #alternativegirl #cozy #cozyvibes #arthoe #tumblrstyle #tumblrgirl #softgrunge #cottagecore
Instagram media - Early Wednesday Morning 🌄 motovation. Everyone out here hitting PRs!! Lets goooo!… 2277546217841906685
Early Wednesday Morning 🌄 motovation. Everyone out here hitting PRs!! Lets goooo! You been putting in the work and it shows!! Everyone stay healthy and motivated! . Follow➡ @jameswest879 --- 515 for 2, a 20 lbs PR! . . . . . . . #reachyourgoals #alwaysworkhard  #nevergiveup #leggings #summerbodyinprogress #summerbody2020 #clearmindset #springbreakbody #FitnessJourney #Motivation #StriveForGreatness #GetBetterToday #FitnessModel #dad #noexcuses #npc #ifbb #prep #competitor #body #bodybuilder #bodypositive #gym #gyminspiration #inspired #inspire #motivation
Instagram media - Tu narriveras pas à me dompter, jai goûté à la liberté!.... LIONNE 😏 #curvywoman… 2277546093079110471
Tu n'arriveras pas à me dompter, j'ai goûté à la liberté!.... LIONNE 😏 #curvywoman #curve #curvy #bodypositive #woman #tattoo #tattoos #tatouage #shorthair #madness #power #mood #momlife #positivevibes #unique #likesforlike #feminity
Instagram media - How to tighten up your arm muscle!!! 💪🏼✨❤ . Remember to like,comment&save for later… 2277545629567850237
How to tighten up your arm muscle!!! 💪🏼✨❤ . Remember to like,comment&save for later ❤Follow (@love4gym_ ) for daily workout posts/tips! . . 🙋Tag a friend who would enjoy this! . . Credits @brightgram and @tipstotrain ✨ . . . #love4gym_ #fitness #gym #workout #sweat #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #healthy #lifestyle #sport #crossfit #gymlife #love #instagood #healthylifestyle #exercise #muscle #bodygoals #instafit #fitnessgirl #chestworkout #weightloss #cardio #gymmotivation #bodypositive
Instagram media - ✨ Change the way you look at things...And the things you look at Change ✨ 👆🏼 My… 2277545486339505906
✨ Change the way you look at things...And the things you look at Change ✨ 👆🏼 My Phrase of All Phrases 👆🏼 My Absolute Go too!! 🙏🏼 Let’s talk obstacles!! Cos I’m pretty sure we all feel We’v been thrown a lifetime’s worth right now! As Humans we tend to see these say obstacles as a stopper!! A block..Thrown into our path to make it feel almost impossible!! It’s how we’re wired! We like things to come easy, to be comfortable, Hassle free if ya like!! But have you ever actually stopped to think...This isn’t blocking your path! This IS your path! Exactly how it’s supposed to be?? It’s there to guide you in the right direction!.. It’s not stopping you..It’s leading you towards what is yours! Because with every struggle there is strength!.. You aren’t being stopped! You are being strengthened!!.. Embrace the hard! Learn, Grow, Give yourself time and a whole load of Grace! The World is Making you ♥️. . . . . #fitfam #she#workout #bodybuildinglifestyle #fitnessfun #muscle #physique #instafit #positivevibes #bodybuilder #strong #health #fitnessaddict #bodybuildingmotivation #abs #bodypositive #healthy #eatclean #fitnesslife #fitlife #healthychoices #world #trusttheprocess #cardio #train #instahealth #active #mom#strength
Instagram media - A beautiful day begins with a good mindset.When you wake up, take a second to think… 2277545484854209459
A beautiful day begins with a good mindset.When you wake up, take a second to think about what a priviledge it is to simply be alive and healthy #andigetdressed#Big#bold#beautiful#emeraldqueens#goldenconfidence#pluslife#live#selflove#bodypositivity#selfappreciation#bodyawareness#wonthedoit#livinglarge#positivevibesonly#bodypositive#effyourbeautystandards#plussizemodel#fashion#honourmycurves#wontHedoit#plussize#model#blackgirlmagic#melanin#celebratemysize#plussizefashionblogger
Instagram media - Uh different breed 💕🥳 AMOSC : Qveen_liyyahh #fatmama #biggirl #hips #bodypositive… 2277545084979582896
Uh different breed 💕🥳 AMOSC : Qveen_liyyahh #fatmama #biggirl #hips #bodypositive #confidence #explorepage #happy #likeforlikes #comment #smile #commentforcomment #sugarbaby#plussizemodel #sugarbaby #sugardaddy #sugarbabybr
Instagram media - We are postponing April fools until next year, and instead using today to thank… 2277545333230558866
We are postponing April fools until next year, and instead using today to thank our NHS who are working so hard to save lives while we binge Netflix and eat snacks⠀ #ThankyouNHS (image: @praetorianuk)⠀ -⠀ 💻Link in bio!⠀ ⠀ #drxavier #xaviergclinic #oxfordstreet #southampton #southamptonclinic #southamptonbeauty #beautyclinic #aesthetics #nonsurgical #transformation #bodypositive
Instagram media - 🍑🖤🦄 #effyourbeautystandards #plussize #honormycurves #celebratemysize #alternativeplussize… 2277545344210306185
🍑🖤🦄 #effyourbeautystandards #plussize #honormycurves #celebratemysize #alternativeplussize #dangerouscurves #plusisamust #takingupspace #plusisamust #curvygirl #curvygirlsdoitbetter #bodypositivity #sass #fatgirl #fatgirls #trending #plussizeblogger #plussizebeauty #plussizeaus #selflove #bodypositive #bodypositivemovement #dontshame #bodyshamersbegone #plussizebeauties #plussizelove #plussizegirls #plussizewomen #discovery #fatgirlscan #likeforlikes
Instagram media - Güüünaaaaydıııııınn! ☀️ . . . . . . . . . . . . . . . . . . . . . . #queenbeesjourney… 2277545203862934072
Güüünaaaaydıııııınn! ☀️ . . . . . . . . . . . . . . . . . . . . . . #queenbeesjourney #loveyourself #queenbee #transformation #workout #bodytransformation #homegym #dance #bodypositive #weightloss #motivation #justdoit #fatloss #fattofit #motivasyon #sağlık #sağlıklıbeslenme #sağlıklıyaşam #fityaşam #fit #temizbeslenme #fitbeslenme #sağlıklıyaşıyoruz #instalike #fitlife #healthy #healtylife
Instagram media - Сегодня я деловая колбаса в пижаме😎
Сейчас иначе нельзя 2277545082840604348
Сегодня я деловая колбаса в пижаме😎 Сейчас иначе нельзя
Instagram media - ➖ ☕️ 🙌 ☕️ Shout out to the bosses at @bossmancoffee for continuing to churn out… 2277544985841397692
➖ ☕️ 🙌 ☕️ Shout out to the bosses at @bossmancoffee for continuing to churn out the goods. Go see the guys for a great takeaway coffee and please, for the love of god, don’t try to go inside and socially distance yourselves while you wait so that they can continue to keep us buzzing 🤪 #plusfitnessmountlawley #mypandemicsurvivalplan
Instagram media - “Thirstpression” • • • • • • • • • • #me #weightloss #body #bodypositive #friends… 2277544984147396699
Instagram media - 💎Партнеры Конкурса 🔶Ресторан «Карат» ⠀ Ресторан «Карат» - это успешное сочетание… 2277544893264383304
💎Партнеры Конкурса 🔶Ресторан «Карат» ⠀ Ресторан «Карат» - это успешное сочетание ресторана и Чешской пивоварни. 🍴Заведение с атмосферной расслабленности и уютным интерьером. 🍸Это идеальное место для встреч с друзьями и коллегами. 🎼Живая музыка, летняя веранда и великолепный дворик. 💃Имеются 3 зала на 20, 120 и 400 мест. 🍧Уютная, комфортная атмосфера, образцовый сервис, качественная и вкусная еда — главное преимущество нашего ресторана. ⠀ 👏Секрет идеальности прост: все вышеперечисленное плюс доступный уровень цен, радушие и гостеприимство, теплый прием и заботливое обслуживание, индивидуальный подход к потребностям каждого клиента. ⠀ 💁Побывав у нас однажды, гости непременно возвращаются вновь и рекомендуют «Карат» своим друзьям. ⠀ г.Сочи, ул.Гагарина 61/2 📞235-99-44 ☎️237-72-38 instagram @karat_sochi#севернаяаврора
Instagram media - I’ve been learning to love myself and the body I have for so many years now and… 2277544608655438517
I’ve been learning to love myself and the body I have for so many years now and even tho I feel beautiful most days and love who I’ve become, I still have those odd days where I don’t like what I see in the mirror. Last week I had a few of those days and it was really hard to stop thinking about my arms or the cellulite on my thighs, especially during isolation with not much to do. But something that always helps bring the positivity back for me is by wearing something that makes me feel beautiful and doing my hair and makeup. Self care takes a huge part in self love. Something I need to stop doing is looking in the mirror and thinking negative things. We need to tell ourselves how beautiful we are every time we look in the mirror and build ourselves up not push ourselves down. Remember to love yourself angels! 💕 Via @_youthclub
Instagram media - Quarantine could make your mental health weak, lets share the positivity through… 2277544316387793613
Quarantine could make your mental health weak, let's share the positivity through our sessions. This week we will be talking about mental health in our series of live sessions. . . #selflove #selfcare #loveyourself #motivation #mentalhealth #healing #inspiration #positivevibes #meditation #mindfulness #happiness #wellness #selfworth #instagood #mentalhealthawareness #bodypositive #positivity #instagood #instakind #instadaily #coronooutbreak #ourvoix #covid19 #quarantinelife
Instagram media - We made it 100 days of March is finally over 🤣🤣🤣🤣🤣 #april #april2020 #lockdown #whatdayisit… 2277544290184302704
We made it 100 days of March is finally over 🤣🤣🤣🤣🤣 #april #april2020 #lockdown #whatdayisit #yourwelcome #progressnotperfection #hilarious #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldjourney #slimmingworldlife #slimmingworlddiary #slimmingworldgroup #slimmingworldsupport #slimmingworldfamily #slimmingworldmotivation #slimmingworldmafia #weightlossjourney #weightloss #losingweight #swjourney #swinsta #swuk #sw #swfamily #positivevibes #bodypositive #motivation #happy
Instagram media - Mex I can 💚 stay safe everyone! . . . . #plussizefashion #plussizemodel #plussizeswimwear… 2277544187431702951
Instagram media - Entreno en casa gymtime #gimnasio #entreno #deportes #training #gym #motivationtraining… 2277544169898084864
Entreno en casa gymtime #gimnasio #entreno #deportes #training #gym #motivationtraining #fit #powerlifting #powerliftinglife #bodypositive #emtfitness #triceps #pectoral #triceps #benchday #benchpress #pressbanca #workout #bench #power #powerbuilding #powerlifter #nopainnogains #bodybuilding #gymmotivation #tesenforma
Instagram media - Happy New Month! 🎊🎉Open yourself up to the endless possibilities of rediscovering… 2277543934631377432
Happy New Month! 🎊🎉Open yourself up to the endless possibilities of rediscovering your core in the midst of all the uncertainties that we face.⁠🤗 ⁠ Photo Credit: @humphreyandgrace_photography
Instagram media - Happy New Month! 🎊🎊Open yourself up to the endless possibilities of rediscovering… 2277543939094294435
Happy New Month! 🎊🎊Open yourself up to the endless possibilities of rediscovering your core in the midst of all the uncertainties that we face.⁠🤗 ⁠ Photo Credit: @humphreyandgrace_photography
Instagram media - Spent another day at home this time in my bikini 🙃🧚‍♀️😏👑💐 - - - #bikinibody #citybeachaustralia… 2277543983931336686
Instagram media - CARDIO: une séance de hiit! Vous avez été nombreuses à me demander du cardio maison,… 2277543968455810654
CARDIO: une séance de hiit! Vous avez été nombreuses à me demander du cardio maison, selon votre niveau vous pouvez répéter 3, 5 ou 7 fois avec 2minutes de repos entre chaque circuit! À vous de jouer 🔥 . . . #fit#healthy#diet#fitnessgirl#topbodybooty #mangermieux #mangerequilibre #pertedepoids #sereprendreenmain #maigriravecplaisir #reequilibragealimentaire #likesforlikes #likeforlike #motivation #regimeuse #healthydiet #diet #food #lsdp #lspdienne #instafood #maigrirensemble #bodypositive #regime #comptagecalories #kilosentrop #motivation #fitgirl #fitnessgirl #sport#instafood #foodstagram #healthyfoods#dietfoodideas
Instagram media - Starting Wednesday, a new month and my birthday with a bowl of super thick chocolate… 2277543923157416803
Starting Wednesday, a new month and my birthday with a bowl of super thick chocolate oats 🌱 my husband asked me last night what I would like for my birthday breakfast, and this was my answer, chocolate oats 🌱 so here we have a bowl of chocolate oats, topped with raspberries, banana, pomegranate seeds, white chocolate drops, @reesesuk peanut butter drops, flakes almonds and @meridianfoods coconut peanut butter 🌱 so today won’t be going as planned, but we’ve got some fun things planned at home. My boys think I’m mad but I’m starting my day with a run 🌱 . . #wakeupgoals #oats #porridge #porridgebowl #oatmealbowl - [x] #hde #hungerdirectedeating #healthychoices #healthyideas #antidiet #haveyourcakeandskinnyjeanstoo #nomoredietrules #selflove #selfacceptance #postivievibes #sharethelove #bodypositive #nomorediets #ditchthediet #bodyacceptance #norestrictions #noguilt #health #healthyfood #hetrusttheprocessalthyliving #intuitiveeating #motivation #behaviourchange #trusttheprocess
Instagram media - Love yourself 😍 . @remax_albania_ . #selflove #selfcare #love #loveyourself #motivation… 2277543621668490562
Love yourself 😍 . @remax_albania_ . #selflove #selfcare #love #loveyourself #motivation #mentalhealth #positivevibes #inspiration #healing #beauty #life #happiness #fitness #meditation #mindfulness #wellness #happy #health #instagood #selfie #goals #beautiful #quotes #positivity #selfworth #bodypositive #remaxalbania #remax #
Instagram media - ❌ ÉVOLUTION SHAPE ❌ . Quand tu retombes sur des photos et que tu compares, plutôt… 2277543216591593918
❌ ÉVOLUTION SHAPE ❌ . Quand tu retombes sur des photos et que tu compares, plutôt fière du chemin parcouru en 1ans, mais ce n’est pas fini 💪🏼. #amazing #shape #evolution #fitgirl #fit #addict #athlete #fitfam #fitfrenchies #fitness #gym #teamshape #bodypositive #motivation #focus #challenge #diet #healthy #lifestyle #liveclean #cute #enjoy #likeforlikes #follow #musculation #abs #women #strong #training #picoftheday
Instagram media - Ukochana @jmudrowska w pracowni rzeźbiarskiej @ida.karkoszka #cialobrazy #bodyscapes… 2277543178104479967
Ukochana @jmudrowska w pracowni rzeźbiarskiej @ida.karkoszka #cialobrazy #bodyscapes #portaiture #portait #beauty #naturalwomen #bodyphotography #bodypositive #bodyshape #bodyart #fairytale #realbody #photoart #realwomen #ifyouleave #magazine35mm #dreamermagazine #eyelemag #ifyouleave #photocinematica #sculpturework #justgoshoot #illgrammers #faceobsessed #visualcrush #makeitblissful #creativesontherise #minimalzine #monochromatic #miedziakskonieczna
Instagram media - Thought I didn’t need more grey sweatpants in my life. I regret that now 😐 . . .… 2277538501161549926
Thought I didn’t need more grey sweatpants in my life. I regret that now 😐 . . . . . . . . . . . . . #womancrushwednesday #wcw #beautifulgirls #bae #bodygoals #bodyacceptance #bodypositive #prettyfeet #sweatpantsandcoffee #savagelife #sassyclassy #indiangirls #indiangirl #brownbeauty #wednesdayvibes #mirrorselfies #pretoriaeast
Instagram media - #hi #hello #dzieńdobry #dobrydzien #wednesdayvibes #wednesdaymorning #followme #polishwomen… 2277542934551784713
Instagram media - Come dai semi germogliati faremo lievitare la pizza così da unidea faremo germogliare… 2277542849801701172
Come dai semi germogliati faremo lievitare la pizza così da un'idea faremo germogliare BRAMA. #fermentation #fermentazionespontanea #rejuvelac #chia #acquafermentata #natura #germogli #forza #desiderio #fermentazione #fermentacaonatural #pizza #pizzaaddict #madrenatura #sourdough #pizzeria #semi #pizzaspontanea #foodporn #foodlover #lovepizza #artigianale #naturale #healthyfood #healthylifestyle #bodypositive #positivevibes #castellodigodego #castelfrancoveneto #workinprogress
Instagram media - ♥ Our choc chip cookies are the absolute best! We have been testing many batches… 2277542810499366554
♥ Our choc chip cookies are the absolute best! We have been testing many batches to make sure we find the best ones for our customers! It has a gorgeous crunchy outside but a super gooey and chocolatey centre! It’s topped with top quality flakey salt which makes the flavour of the @loving_earth dark chocolate to pop! As soon as we’re open for business these will be a must have for either school/work snacks or a snack on the go! Who’s excited for our new website to be opening soon?! 🤞🏼😊🌱 #vegan #plantbased #stephstreats #raw #rawdesserts #sweet #yum #bodypositive #yoga #vegetarian #aciabowls #health #applecrumble #thebest #love #nature
Instagram media - El calcio, el magnesio y el zinc participan en numerosos procesos del metabolismo… 2277542761517405823
El calcio, el magnesio y el zinc participan en numerosos procesos del metabolismo humano. Esta combinación perfecta ayuda a la salud de los huesos y mejora las fuerzas. El calcio es el mineral con mayor presencia en el cuerpo. El 99 % del calcio se encuentra en los huesos y en los dientes. El contenido de magnesio en el cuerpo va de 20 a 28 g y la mayor parte se concentra en los huesos. El magnesio participa en más de 320 reacciones enzimáticas a través de las cuales se metabolizan los alimentos y se crean nuevos nutrientes. Algunos ejemplos son la glucólisis (la descomposición de los hidratos de carbono), el metabolismo de las grasas y las proteínas. El magnesio también es fundamental para la contracción muscular. En el cuerpo humano se encuentran aproximadamente 2 g de cinc. Es el segundo oligoelemento más importante en el cuerpo humano, después del hierro. Presenta propiedades protectoras para las células (comparables a las de la vitamina C y E) y es importante para conseguir un nivel hormonal sano. El zinc es especialmente importante para el funcionamiento natural del sistema inmunológico. Es por tanto un trio increíble para el corazón, los nervios, los músculos y los huesos en todas las fases vitales . #deporteencasa #deporteysalud #deporte #sport #sportlife #fitness #fitnessmotivation #fit #enforma #mecuido #cuidate #cuerpo #cuerposano #cuerpoymente #body #bodybuilding #bodypositive #energy #energia #huesos #musculation #musculos #actividadfisica #activo #activate
Instagram media - Petit kiff du petit déjeuner Chocolat crunch et pain au noix #regime #reequilibrage… 2277542653063374216
Instagram media - My Hump, My hump, my hump my hump...check it out! 🍑🍑🍑 In case you are loosing track… 2277542618494373836
My Hump, My hump, my hump my hump...check it out! 🍑🍑🍑 In case you are loosing track of the days, its Wednesday, HUMP DAY! Dress @asos_loves_curve 📸 @melissajanemarshall . . . . . . . #humpday #myhumpsmyhumps #selflove #fat #chubby #selfacceptance #curvy #curvygirl #fatacceptance #findingbalance2020 #stayathome #bodypositive #curvycrew #followme #selfcare #instalove #bodyconfident #plusandproud #plussizeoutfit #psootd #purpledress #plussizefashion #plussizeuk #psblogger #plus #plussizemodel #plussizefashionblogger #plussizegirl #nebloggers
Instagram media - @sasswithplus loving this gorgeous look • • • #effyourbeautystandards#psblogger … 2277542614918119760
Instagram media - Its just annoying sometimes that you really need to know what shit after this shit.… 2277542311502828735
It's just annoying sometimes that you really need to know what shit after this shit. All the creative ideas are still making you bored and peaceless. The virus is real and we need to stay put but we need some change. #stayinghome #bodypositive #mindyourbusiness #lookingforahome #changeofhabits #coronaoutbreak #2020 #uncomfortablememes #38mmthoughts #38mmmediahub #staystrong
Instagram media - BELLEZA NATURAL! *_ Sé tu propio arte _* Que cuando te mires, aprecies la belleza… 2277542215329320554
BELLEZA NATURAL! *_ Sé tu propio arte _* Que cuando te mires, aprecies la belleza que hay en ti. Empieza a valorarte más, aprecia cada instante que tienes de vivir en este mundo. Descubre qué hay en tu interior. Estudia cada recoveco de tu ser y llega a conocerte del todo, sin miedo. Asómbrate al ver quién eres. Disfruta de ti. Disfruta, que eres arte. #curvymodel #curvygirl #modacurvy #modelcurvy #curvystyles #bodypositive #curvibuena #alicantecity #curvasalpoder #curvyspain #dontworrybecurvy #leplusmag #weloversize #yosoycurvy #bodypositive #curvyalicante #mybodymyrules #bebodypositivemylove #yosoyunmanolocurvy #meunoaladiversidad #curvasalpoder #curvyspain #soygordayque #gordibuena #curvasalpoder #plussizewoman #loveyourbody #españa #modeloplus#gordibuena#curvystyles#sinfiltros#bellezanatural
Instagram media - Breakfast time - added a shot of espresso and some ice to my @slimfast. . . #weightloss… 2277542111517749817
Instagram media - Come dai semi germogliati faremo lievitare la pizza così da unidea faremo germogliare… 2277542079324297074
Come dai semi germogliati faremo lievitare la pizza così da un'idea faremo germogliare BRAMA Seguici su @brama_famedipizza #fermentation #fermentazionespontanea #rejuvelac #chia #acquafermentata #natura #germogli #forza #desiderio #fermentazione #fermentacaonatural #pizza #pizzaaddict #madrenatura #sourdough #pizzeria #semi #pizzaspontanea #foodporn #foodlover #lovepizza #artigianale #naturale #healthyfood #healthylifestyle #bodypositive #positivevibes #castellodigodego #castelfrancoveneto #workinprogress
Instagram media - We may be in isolation and cant go anywhere but that doesnt mean we cant dress… 2277541373899078508
We may be in isolation and can't go anywhere but that doesn't mean we can't dress up for a trip to the supermarket! 😂🌱 Crotch shots seem to be the go on instagram at the moment, believe the inspo came from @midsizegal 💚 • Knit sweater was gifted Blue jeans from @cottonon
Instagram media - I have an excuse for the wrinkles on belly. I grew three humans. I have an excuse… 2277540498919379305
I have an excuse for the wrinkles on belly. I grew three humans. I have an excuse for the scars on my thighs, I gained weight while growing three humans. I have an excuse for my stretched and lifeless breasts. I fed three humans, one for two years SO FAR. I have an excuse for multiple scars all over my belly. I've had surgeries to remove my babies. I have an excuse for making excuses. It makes everyone else feel more comfortable for the way that I look. So lets throw some glitter on that canvas of excuses so that no one ever misses out on your sparkle.
Instagram media - За год я скинула 21 кг ⠀ Тут должно быть фото до и после. И только способные к эмпатии… 2277539405344412594
За год я скинула 21 кг ⠀ Тут должно быть фото до и после. И только способные к эмпатии поймут, почему фото одно. ⠀ Я постоянно живу в этих цифрах. Наблюдаю, фиксирую, считаю. Каждое утро я начинаю с элементарных задачек: 115.5-115.4 - ура, я ликую! ⠀ Я взвешиваю себя натощак до завтрака. Потом я взвешиваю всю свою еду. Я считаю сколько граммов жира, сахара, калорий. ⠀ Итог впечатлил - за год 21 кг. ⠀ . Апрель. Год назад в это же время я была в похудательном санатории. Это было увлекательно - питание, спорт, психолог, диетолог, процедуры красоты. Все придумано за тебя - ты только ходи и делай. И я делала. За 10 дней санатория - потеряла 0.0 кг. Но оттуда ушла с уверенностью, что все смогу и с чётким планом действий. ⠀ Итог: 2.5 мес ПП и бодрого настроя дали -3.5кг ⠀ . Июнь. Лечебное голодание на 7 дней. Пила только воду. Вес порадовал ~7кг. Во время выхода из голода ещё то снижала, то прибавляла. ⠀ Итог: после месяца голодных игр -6кг. ⠀ . Ноябрь. Дошли до сути проблем с эндокринологом. Пересмотр питания, лекарства. Вес уходит, но побочки мешают жить. ⠀ Итог: за 2 мес. -5 кг. ⠀ . Март. Тестирую кето-диету. Ем много, по калориям превышаю расчёты. Постепенно это меняется. Приходит интервальное голодание. ⠀ Итог: за 3 нед. -5 кг. ⠀ . Из каждого утюга нас учат худеть и здороветь. Но только худых и здоровых не прибавляется. Нет универсальных рецептов. Кто ищет - тот найдёт свой путь к здоровому телу без насилия над собой. А кто не ищет - это его выбор и он имеет на это право 100%. ⠀ В инсте я видела целую кучу "аргументов" от борцов за правое тело толстых людей. ⠀ Всё просто - по ночам не надо жрать! Всё просто - они просто ленивые! Всё просто - нужен дефицит калорий! Всё просто - нужен спорт! Через силу, через нехочу. ⠀ Я не знаю, что отвечать людям на такие выпады. Придумайте это за меня, пожалуйста. ⠀ Спонсор откровенного текста - игра #проснись_сова
Instagram media - Pudique vous ne verrez pas mes seins... et cest pas parcequils sont flous quils… 2277537842733881764
Pudique vous ne verrez pas mes seins... et c'est pas parcequ'ils sont flous qu'ils n'existent pas !!! Et toi? T'as pas oublié les tiens ? Hommes femmes tous concernés : 1 fois par mois... Alors contrôlez-vous, ça n'arrive pas qu'aux autres !♥️💫♥️ Au début la douceur et la beauté puis la haine, la peur, la douleur et le dégoût pour terminer sur l'acceptation, le calme et le renouveau... voici ce que m'inspire ce poème : A vous mes paillettes ♥️💫♥️ A une femme #PaulVerlaine A vous ces vers de par la grâce consolante De vos grands yeux où rit et pleure un rêve doux, De par votre âme pure et toute bonne, à vous Ces vers du fond de ma détresse violente. C’est qu’hélas ! le hideux cauchemar qui me hante N’a pas de trêve et va furieux, fou, jaloux, Se multipliant comme un cortège de loups Et se pendant après mon sort qu’il ensanglante ! Oh ! je souffre, je souffre affreusement, si bien Que le gémissement premier du premier homme Chassé d’Eden n’est qu’une églogue au prix du mien ! Et les soucis que vous pouvez avoir sont comme Des hirondelles sur un ciel d’après-midi, – Chère, – par un beau jour de septembre attiédi. Paul Verlaine #feelitonthefirst #autopalpation #itouchmyself #aimetesseins #1foisparmois #1eravril #cancerdusein #cicatrice #onveutduvrai #oser #tousconcernes #resterfemme #bodypositive #togetherstronger #women #moncrabepaulo #breastcancer #breastcoach #neverforget #photooftheday #aprescancer #energiepositive #avancer #espoir #brca1 #geneticancer #triplenegativebreastcancer
Instagram media - 🥬FRUITS ET LÉGUMES DAVRIL🥔 Et 4 raisons de consommer de saison 🌍 💫 + de goût 💫meilleure… 2277535504073473309
🥬FRUITS ET LÉGUMES D'AVRIL🥔 Et 4 raisons de consommer de saison 🌍 💫 + de goût 💫meilleure valeur nutritionnelle (notamment richesse en antioxydants) 💫moins traités (pour ceux non bio) 💫moins chers
Instagram media - Que sea la música quien se apodere de toda la atención. 🏠🎧🎼 #vengaboys #yourplaceormine..… 2277350910161385269
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Instagram media - AUTORESISTENCIA Una forma de luchar con uno mismo . #vscocam #instamoments #woman… 2275006553675592058
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Instagram media - Lil smush makes me happy so 🐾 • • • • • • #gucci #louisvuitton #prada #chanel #italy… 1729824873271853168
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Instagram media - A M ☼ • • • • • • #gucci #louisvuitton #prada #chanel #italy #fashionnovapartner… 1545579709815206669
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Instagram media - 🍬 • • • • • • #gucci #louisvuitton #prada #chanel #italy #fashionnovapartner #bnwphotography… 1478363246247645274
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Instagram media - Miss these viewz • • • • • • #gucci #louisvuitton #prada #chanel #italy #fashionnovapartner… 1446491054219008472
Miss these viewz • • • • • • #gucci #louisvuitton #prada #chanel #italy #fashionnovapartner #bnwphotography #beach #Streetstyle #amalficoast #inspo #travelinspo #girl #offwhite #zara #bodypositive #bnwportrait #eurotrip #aesthetic #blogger #lifestyle #fashion #fashionblogger #luxury #paris #luxurylifestyle #noiretblanc #nature #naturephotography #bnw
Instagram media - Triple post for the city ☽ ☾ • • • • • • #gucci #louisvuitton #prada #chanel #italy… 1428768646326534632
Triple post for the city ☽ ☾ • • • • • • #gucci #louisvuitton #prada #chanel #italy #fashionnovapartner #bnwphotography #beach #Streetstyle #amalficoast #inspo #travelinspo #girl #offwhite #zara #bodypositive #bnwportrait #eurotrip #aesthetic #blogger #lifestyle #fashion #fashionblogger #luxury #paris #luxurylifestyle #noiretblanc #nature #naturephotography #bnw
Instagram media - Her eyes were light blue • • • • • • #gucci #louisvuitton #prada #chanel #italy… 1428481249185404352
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Instagram media - 🌴🌴🌴On my mind🌴🌴🌴 • • • • • • #gucci #louisvuitton #prada #chanel #italy #fashionnovapartner… 1425918143590600247
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Instagram media - Missin the west coast a lil extra today☁️ • • • • • #gucci #louisvuitton #prada… 1343633591481264276
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