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    MOATAZ V ๐Ÿ‘‘

    โ™ฆ๏ธ men's physique๐Ÿงฌ โ™ฆ๏ธonline training๐Ÿ‘๏ธโ™ฆ๏ธPersonal trainer ๐Ÿงฌ Certified as a professional nutritionist direct message me for more details๐Ÿ“ฌ๐Ÿ“ฉ
    @moataz.venom

4802 Followers | 1257 Following | 59 Medias

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MOATAZ V ๐Ÿ‘‘ is following 1257 and followed by 4802 users on Instagram. MOATAZ V ๐Ÿ‘‘ shared 59 media since joining Instagram.

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Instagram media by MOATAZ  V ๐Ÿ‘‘ (@moataz.venom) - ุงู„ุณู„ุงู… ุนู„ูŠูƒู… ๐Ÿ‘‹ ุจู‚ุงู„ู†ุง ูƒุชูŠุฑ ู…ู†ุฒู„ู†ุงุด ุญุงุฌู‡ ุจุนุชุฐุฑ ุนู„ู‰ ุงู„ุชุฃุฎูŠุฑ ู„ูƒู„ ู…ุชุงุจุนูŠู† ุงู„ุตูุญู‡ ุจู…ุง… 2303270183858859559
ุงู„ุณู„ุงู… ุนู„ูŠูƒู… ๐Ÿ‘‹ ุจู‚ุงู„ู†ุง ูƒุชูŠุฑ ู…ู†ุฒู„ู†ุงุด ุญุงุฌู‡ ุจุนุชุฐุฑ ุนู„ู‰ ุงู„ุชุฃุฎูŠุฑ ู„ูƒู„ ู…ุชุงุจุนูŠู† ุงู„ุตูุญู‡ ุจู…ุง ุงู† ุงุญู†ุง ู‚ุนุฏูŠู† ููŠ ุงู„ุจูŠุช ู…ุด ุจู†ุนู…ู„ ุญุงุฌู‡ ูˆู†ุงุณ ูƒุชูŠุฑ ูˆู‚ูุช ุชู…ุฑูŠู† ูˆุงู„ุฏุงูŠุช ุจุงุธ ูุงู„ูƒุฑุด ุทู„ุน ๐Ÿ’”๐Ÿ˜‚ ู‡ู†ุชูƒู„ู… ูƒู„ ูƒุงู… ูŠูˆู… ุนู† ุญุงุฌู‡ ุจุชุณุงุนุฏ ุดูˆูŠู‡ ููŠ ุญุฑู‚ ุงู„ุฏู‡ูˆู† ุจุทุฑูŠู‚ู‡ ู…ุจุงุดุฑู‡ ุงูˆ ุบูŠุฑ ู…ุจุงุดุฑู‡๐Ÿ”ฅ ุงู„ู†ู‡ุงุฑุฏู‡ ู‡ู†ุชูƒู„ู… ุนู† ุฎู„ ุงู„ุชูุงุญ Organic apple cider vinegar ๐ŸŽ ู…ุนุธู… ุงู„ุฏุฑุงุณุงุช ุงู„ูŠ ุงุชุนู…ู„ุช ุนู„ู‰ ุฎู„ ุงู„ุชูุงุญ ูƒุงู†ุช ุนู„ู‰ ุงู„ุญูŠูˆุงู†ุงุช ูู…ู†ู‚ุฏุฑุด ู†ู‚ูˆู„ ุงู†ูˆ ุจูŠุญุฑู‚ ุงู„ุฏู‡ูˆู† ๐Ÿ’กุฎู„ ุงู„ุชูุงุญ ุจูŠุดุชุบู„ ุงุฐุงูŠุŸ! โ™ฆ๏ธุจูŠู‚ู„ู„ ุงู„ุฌู„ูˆูƒูˆุฒ ุจุชุงุน ุงู„ุฏู… ูˆุจุงู„ุชุงู„ูŠ ุงู„ุงู†ุณูˆู„ูŠู† ุจูŠู‚ู„ ู„ู…ุง ุงู„ุงู†ุณูˆู„ูŠู† ู‡ูŠู‚ู„ ุญุฑู‚ ุงู„ุฏู‡ูˆู† ู‡ูŠุจู‚ูŠ ุงูƒุชุฑ ูˆุชุฎุฒูŠู† ุงู„ุฏู‡ูˆู† ู‡ูŠุจู‚ูŠ ุงู‚ู„ โ™ฆ๏ธุจูŠุฎู„ูŠูƒ ุชุดุจุน ุงูƒุชุฑ ูˆู„ู…ุฏู‡ ุงุทูˆู„ ูˆู…ุชุจู‚ุงุด ุญุงุจุจ ุชุงูƒู„ ูƒู…ูŠู‡ ุงูƒุจุฑ ุฏู‡ ู‡ูŠู†ูุน ุงู„ู†ุงุณ ุงู„ูŠ ุจุชุดุชุบู„ ุจู†ุธุงู… psmf ูˆ Intermittent fasting (ุงู„ุตูŠุงู… ุงู„ู…ุชู‚ุทุน) โ™ฆ๏ธุจูŠุณุงุนุฏ ุนู„ู‰ ุฒูŠุงุฏู‡ ุงู„ุทุงู‚ู‡ โ™ฆ๏ธ ุจูŠุณุงุนุฏ ุนู„ู‰ ู‡ุถู… ุงู„ุจุฑูˆุชูŠู† ุงุญุณู† ูˆุงู…ุชุตุงุตูƒ ุงู„ููŠุชุงู…ูŠู†ุงุช ูˆุงู„ู…ุนุงุฏู† ุจูŠูƒูˆู† ุงูุถู„ ๐Ÿ’กุทุจ ู†ุงุฎุฏ ู‚ุฏ ุงูŠู‡ ู…ู† ุฎู„ ุงู„ุชูุงุญุŸ! โ™ฆ๏ธู…ุนู„ู‚ู‡ ุงูˆ ู…ุนู„ู‚ุชูŠู† ุงูˆ 30 ml ๐Ÿฅ„ โ™ฆ๏ธูˆููŠ ู…ู†ูˆ ู…ูƒู…ู„ ู…ู…ูƒู† ุชุฌูŠุจูˆ ู…ู† ู…ุญู„ุงุช Supplements๐Ÿ’Š๐Ÿ’Š ๐Ÿ’กุงูŠู‡ ุงู„ู†ูˆุน ุงู„ุงูุถู„ ุงู„ูŠ ุชุดุชุฑูŠุŸ โšกุงู„ุงุญุณู† ูŠูƒูˆู† organic โšกูŠูƒูˆู† ู…ูƒุชูˆุจ raw โšกูŠูƒูˆู† ู…ูƒุชูˆุจ ุนู„ูŠู‡ with mother ๐Ÿ’กุงุญุณู† ูˆู‚ุช ุงุณุชุฎุฏู… ููŠ ุฎู„ ุงู„ุชูุงุญุŸ โณ โšกู‚ุจู„ ุงูŠ ูˆุฌุจู‡ ูˆุฏู‡ ู‡ูŠุณุงุนุฏูƒ ุชุงูƒู„ ุงู‚ู„ ูˆูŠุญุณุณูƒ ุจุงู„ุดุจุน ุงุณุฑุน โšกุงูˆ ู…ุน ุงู„ูˆุฌุจู‡ โšก ู‚ุจู„ ุงู„ู†ูˆู… ูˆู‡ุชุญุณ ุงู„ู†ูˆู… ุจู‚ูŠ ุงุญุณู† ูƒุฏู‡ ู‚ูˆู„ุชู„ูƒูˆ ูƒู„ ุญุงุฌู‡ ุนู† ุฎู„ ุงู„ุชูุงุญ ุชู‚ุฑูŠุจุง ูŠุงุฑุจ ุชูƒูˆู†ูˆ ุงุณุชูุฏุชูˆ ู…ู„ุญูˆุธุฉ : ู„ุงุฒู… ุชูƒูˆู† ู…ุงุดูŠ ุนู„ูŠ ู†ุธุงู… ุบุฐุงุฆูŠ ุนุดุงู† ุชุณุชูุงุฏ ุจูŠ ุฎู„ ุงู„ุชูุงุญ ุงูˆ ุงูŠ ุญุงุฌู‡ ุชุงู†ูŠู‡ ูˆู‡ูˆ ู…ุด ุญุงุฌู‡ ุงุณุงุณูŠู‡ ู„ุญุฑู‚ ุงู„ุฏู‡ูˆู† ุฒูŠ ู…ุง ููŠ ู†ุงุณ ููƒุฑู‡ ุงู‡ู… ุญุงุฌู‡ ุงู„ู†ุธุงู… ุงู„ุบุฐุงุฆูŠ ๐Ÿ”ฅ ูˆุงู„ุณู„ุงู… ุนู„ูŠูƒู… ูˆุฑุญู…ุฉ ุงู„ู„ู‡ ูˆุจุฑูƒุงุชู‡ ๐ŸŒน #transformation #onlinecoaching #change #muscle #shredded #abs #bodybuilding #fitness #fit #fitfam #fitspo #instafit #instapic #gym#motivation #l4l #potd #ุงู„ุชุฏุฑูŠุจ_ุงู„ุดุฎุตูŠ #ูƒู…ุงู„_ุฃุฌุณุงู… #trainwithqadi #ุชุฏุฑูŠุจ #ููŠุชู†ุณ #ุฑูŠุงุถุฉ #ุนุถู„ุงุช#gymmotivation #egyptian
Instagram media by MOATAZ  V ๐Ÿ‘‘ (@moataz.venom) - โ™ฆ๏ธู‡ู†ุชูƒู„ู… ุงู„ู†ู‡ุงุฑุฏู‡ ุนู† ู†ุธุงู… ู‚ู„ูŠู„ ู…ู† ุงู„ู†ุงุณ ุดุบุงู„ ุจูŠ ุจุณ ู‡ูˆ ูุนุงู„ ุฌุฏุง ูˆู‡ูˆ ุงู„ูƒูŠุชูˆุฌูŠู†ูƒ ุฏุงูŠุช… 2270515817074833388
โ™ฆ๏ธู‡ู†ุชูƒู„ู… ุงู„ู†ู‡ุงุฑุฏู‡ ุนู† ู†ุธุงู… ู‚ู„ูŠู„ ู…ู† ุงู„ู†ุงุณ ุดุบุงู„ ุจูŠ ุจุณ ู‡ูˆ ูุนุงู„ ุฌุฏุง ูˆู‡ูˆ ุงู„ูƒูŠุชูˆุฌูŠู†ูƒ ุฏุงูŠุช ๐Ÿ“šู†ุดุฑุช ููŠ ุงู„ุนุงู… ุงู„ู…ุงุถูŠ ุฏุฑุงุณุฉ ู„ู„ู†ุธุฑ ููŠ ุขุซุงุฑ ุงู„ูƒูŠุชูˆุฌูŠู†ูƒ ู…ู‚ุงุจู„ ุงุชุจุงุน ู†ุธุงู… ุบุฐุงุฆูŠ ู…ู†ุชุธู… ู…ุน ุชุฏุฑูŠุจ ุงู„ุฌูŠู… ูˆุชุฃุซูŠุฑุงุชู‡ ุนู„ู‰ ุชูƒูˆูŠู† ุงู„ุฌุณู…. ููŠ ุฐู„ูƒ ู‚ุณู…ุช ู…ุฌู…ูˆุนุฉ ู…ู† 25 ุฑุฌู„ุงู‹ ู…ุฏุฑุจูŠู† ุฅู„ู‰ ู…ุฌู…ูˆุนุชูŠู†: ุงู„ู…ุฌู…ูˆุนู‡ (ุฃ) ุงู„ู†ุธุงู… ุงู„ุบุฐุงุฆูŠ ุงู„ูƒูŠุชูˆ keto diet (pro: 20ูช 5ูช crb 75ูช FAT) ุงู„ู…ุฌู…ูˆุนู‡ (ุจ)ุงู„ู†ุธุงู… ุงู„ุบุฐุงุฆูŠ ุงู„ุนุงุฏู‰Low Carb (pro 20ูช 55ูช crb 25ูช FAT). ุจุนุฏ ุฃุณุจูˆุนูŠู† ู…ู† ูุชุฑุฉ ุงู„ุงุณุชุฎุฏุงู… ู…ุน ุงู„ู†ุธุงู… ุงู„ุบุฐุงุฆูŠ ุจุฏุฃ ุงู„ู…ุดุงุฑูƒูˆู† ููŠ ุจุฑู†ุงู…ุฌ ุชุฏุฑูŠุจูŠ ู„ู…ุฏุฉ 8 ุฃุณุงุจูŠุน ู„ูˆุญุธ ุฃู†ู‡ ุจุนุฏ ุงู„ุฃุณุงุจูŠุน ุงู„ุนุดุฑุฉ ูู‚ุฏุช ู…ุฌู…ูˆุนุฉ( ุฃ ) ุถุนู ุญุฌู… ุงู„ุฏู‡ูˆู† ููŠ ุงู„ุฌุณู… ูˆุญุตู„ุช ุนู„ู‰ ู…ุง ูŠุฒูŠุฏ ู‚ู„ูŠู„ุงู‹ ุนู† ู†ุตู ูƒู…ูŠุฉ ุงู„ุนุถู„ุงุช ูˆุงู„ุฒูŠุงุฏุฉ ููŠ ู‡ุฑู…ูˆู† ุงู„ุชุณุชูˆุณุชูŠุฑูˆู† ุฒูŠุงุฏุฉ ุจู†ุณุจุฉ ูƒุจูŠุฑู‡ ู…ู‚ุงุฑู†ุฉู‹ ุจู…ุฌู…ูˆุนุฉ( ุจ) โ™ฆ๏ธู†ุธุงู… ุงู„ูƒูŠุชูˆ ุฏุงูŠุช ูŠุตู„ุญ ู„ู„ู†ุงุณ ุงู„ูŠ ู…ุด ุจุชุชู…ุฑู† ูƒู…ุงู† ู…ุด ุดุฑุท ุชูƒูˆู† ุจุชุชู…ุฑู† ุนุดุงู† ุชุณุชุฎุฏู…ูˆ ู„ุงูƒู† ู…ูŠุตู„ุญุด ู„ูŠ ุจุนุถ ุงู„ู†ุงุณ ุงูˆ ู…ู…ูƒู† ุจุณ ุชุญุช ุงุดุฑุงู ุดุฎุต ูุงู‡ู… ููŠ ุจุนุถ ุงู„ุญุงู„ุงุช ุฒูŠ ู…ุฑูŠุถ ุงู„ุณูƒุฑ ุงูˆ ุญุฏ ุนู†ุฏู‡ ุถุบุท ุงูˆ ุญุฏ ุนู†ุฏู‡ ูƒูˆู„ุณุชุฑูˆู„ โ™ ๏ธู†ุธุงู… ุงู„ูƒูŠุชูˆ ุจูŠุนุชู…ุฏ ุจู†ุณุจู‡ ูƒุจูŠุฑู‡ ุนู„ูŠ ุงู„ุฏู‡ูˆู† ูˆุจูŠูƒูˆู† ู…ู†ุฎูุถ ุงู„ูƒุงุฑุจ ูˆุจูŠูƒูˆู† ุงู„ูƒุงุฑุจ ุงู‚ู„ ู…ู† 50ุฌุฑุงู… ูˆู„ุงุฒู… ุงู„ูƒุงุฑุจ ูŠูƒูˆู† ู…ู† ุงู„ุฎุถุฑูˆุงุช ู…ู†ุฎูุถุฉ ุงู„ูƒุงุฑุจ ุฌุณู…ูƒ ู„ุงุฒู… ูŠุฏุฎู„ ููŠ ู…ุฑุญู„ู‡ ุงู„ูƒูŠุชูˆุณุณ ููŠ ุงู„ุงูˆู„ ูŠุนู†ูŠ ุงูŠู‡ : ูŠุนู†ูŠ ู„ุงุฒู… ุงู„ุงูˆู„ ูŠุชุฎู„ุต ู…ู† ุงู„ุฌู„ูƒูˆุฒ ุชูุถูŠ ุงู„ุฌู„ูŠูƒูˆุฌู† ุงู„ูŠ ููŠ ุงู„ุนุถู„ุงุช ูˆุงู„ูƒุจุฏ ูƒู„ู‡ุง ุนุดุงู† ุฌุณู…ูƒ ูŠุชุฌู‡ ู„ู…ุตุฏุฑ ุชุงู†ูŠ ู„ู„ุทุงู‚ู‡ ูˆู‡ูŠ ุงู„ุฏู‡ูˆู† ุงู…ุชู‡ ุงู„ุฌุณู… ุจูŠุฏุฎู„ ููŠ ู…ุฑุญู„ูˆ ุงู„ูƒูŠุชูˆุณุณ ุจุชุฎุชู„ู ู…ู† ุดุฎุต ู„ู„ุชุงู†ูŠ ู…ู…ูƒู† ู…ู† ุงุณุจูˆุน ุงูˆ ุงุชู†ูŠู† ูˆููŠ ู†ุงุณ ุจุชุฏุฎู„ ููŠ ุงู„ูƒูŠุชูˆุณุณ ููŠ ุฎู„ุงู„ ุดู‡ุฑ ู…ู† ุงู…ุซู„ุฉ ุงู„ุญุฌุงุช ุงู„ูŠ ู…ู…ูƒู† ุชุณุชุฎุฏู… ููŠ ุงู„ูƒูŠุชูˆ ุฏุงูŠุช : ๐Ÿฅ‘ุฒูŠุช ุงู„ู„ูˆุฒ/ ุฒุจุฏุฉ / ุฏู‡ูˆู† ุงู„ุฏุฌุงุฌ /ุงูŠ ุฒุจุฏู‡ ู…ุตู†ูˆุนู‡ ู…ู† ุงู„ู„ุจู† /ุงู„ู…ูƒุณุฑุงุช /ุฒูŠุชูˆู† /ุฒูŠุช ุงู„ุฒุชูˆู†/ุฒูŠุช ุฌูˆุฒ ุงู„ู‡ู†ุฏ/ุงู„ุฃููˆูƒุงุฏูˆ/ ุฒุจุฏุฉ ุงู„ููˆู„ ุงู„ุณูˆุฏุงู†ูŠ/ ู„ุญู… ุงู„ุจู‚ุฑ/ ุงู„ุฏุฌุงุฌ/ุงู„ุฃุณู…ุงูƒ ุฃูˆ ุงู„ู…ุฃูƒูˆู„ุงุช ุงู„ุจุญุฑูŠุฉ ุฃูŠ ู†ูˆุน/ุงู„ุฎุถุฑูˆุงุช ู…ู†ุฎูุถุฉ ููŠ ุงู„ูƒุฑุจูˆู‡ูŠุฏุฑุงุช/ุงู„ู…ูƒุณุฑุงุช .....ุงู„ุฎ ุงู†ูˆุงุน ุงู„ูƒูŠุชูˆ ุฏุงูŠุช : Standard Keto Diet Cyclical Keto Diet specific Keto Diet โœจุจุงู„ุฑุบู… ู…ู† ุงู† ุงู„ูƒูŠุชูˆ ุฏุงูŠุช ูƒูˆูŠุณ ูˆูุนุงู„ ู„ูƒู† ุตุนุจ ุดูˆูŠู‡ ูˆู„ุงุฒู… ุชุงุฎุฏ ุจุงู„ูƒ ูƒูˆูŠุณ ูˆุงู†ุช ุจุชุณุชุนู…ู„ูˆ ุนุดุงู† ุงู„ู…ูˆุถูˆุน ู…ูŠุฌูŠุด ุจุทุฑูŠู‚ู‡ ุนูƒุณูŠู‡ ู…ุนุงูƒ ุจุงู„ุชูˆููŠู‚ ู„ู„ุฌู…ูŠุน ูŠุงุฑุจ ุงูƒูˆู† ุดุฑุญุช ุงู„ู…ูˆุถูˆุน ุจุดูƒู„ ุจุณูŠุท ุงู„ุณู„ุงู… ุนู„ูŠูƒู… ูˆุฑุญู…ุฉ ุงู„ู„ู‡ ูˆุจุฑูƒุงุชู‡ #keto#ketomeals#ketobreakfast#ketorecipes #ketolifestyle #ketodinner #helthyfood #gymmotivation#gymlife#healthylifestyle #egypt#egyptian#muscle#gymnastics
Instagram media by MOATAZ  V ๐Ÿ‘‘ (@moataz.venom) - My son and my bro and my Right hand proud of you โค๏ธ๐Ÿ‘Œ๐Ÿฝ๐Ÿ’ช๐Ÿ”ฅ #venom #wolves_gang #running… 2260384699251966069
My son and my bro and my Right hand proud of you โค๏ธ๐Ÿ‘Œ๐Ÿฝ๐Ÿ’ช๐Ÿ”ฅ #venom #wolves_gang #running #cardio #diet#healthyfood #running #nikeplus #musclemaniaworld #musclemaniaarabia #egypt #egyptian #fitness #hardwork #shredded #heavy #gymnastic #cleaneating #gymlife #workout #gymfreak #gymtime #gymrat #instagood
Instagram media by MOATAZ  V ๐Ÿ‘‘ (@moataz.venom) - ู…ูู‡ูˆู… ุงู„ tempo โŒ› ู†ุงุณ ูƒุชูŠุฑ ุจุชูƒู„ู… ุนู† ุงู†ุธู…ู‡ ุงู„ุชู…ุงุฑูŠู† ุงู„ูƒุชูŠุฑู‡ fst7 ูˆ y3t ,ูˆ mi40 ูˆ super-set… 2260356569749675730
ู…ูู‡ูˆู… ุงู„ tempo โŒ› ู†ุงุณ ูƒุชูŠุฑ ุจุชูƒู„ู… ุนู† ุงู†ุธู…ู‡ ุงู„ุชู…ุงุฑูŠู† ุงู„ูƒุชูŠุฑู‡ fst7 ูˆ y3t ,ูˆ mi40 ูˆ super-set ูˆdrop set ูˆุบูŠุฑู‡ู… ูˆู…ุดูู†ุงุด ุญุฏ ุชู‚ุฑูŠุจุง ุงุชูƒู„ู… ุนู† ุงู„ tempo ู†ุงุณ ูƒุชูŠุฑ ุจุชุชู…ุฑู† ูˆู…ุด ุจุชู‡ุชู… ุจุงู„ุณุฑุนู‡ ููŠ ุงู„ุชูƒุฑุงุฑุงุช (ุงู„ุนุฏุงุช) ูˆุงู„ูŠ ู‡ูŠ ุงู„ (tempo) โณุงู„ Tempo ุจุจุณุงุทุฉ ู‡ูˆ ุงู„ู…ุนุฏู„ ุงู„ุฐูŠ ุจุชุชุชุญุฑูƒ ุจูŠู‡ุง ุจุงู„ุฃูˆุฒุงู† ุฎู„ุงู„ ุงู„ุชู…ุฑูŠู† ุงู„ Tempo ุจูŠุชู‚ุณู… ู„ูŠ 3๏ธ ู…ุฑุงุญู„ : โ™ฆ๏ธุงู„ุฌุฒุก ุงู„ุงูŠุฌุงุจูŠ ู…ู† ุงู„ุชูƒุฑุงุฑ The positive part ูˆู‡ูˆ ุงู„ู…ุฑุญู„ู‡ ุงู„ูŠ ุงู†ุช ุจุชุจู‚ูŠ ุจุชุฑูุน ููŠู‡ุง ุงู„ูˆุฒู† ๐Ÿ˜ฌ โ™ฆ๏ธุงู„ุฌุฒุก ุงู„ู…ุญุงูŠุฏ Neutral part ูˆู‡ูˆ ุงู„ู…ุฑุญู„ู‡ ุงู„ูŠ ุจุนุฏ ุงู„ุฌุฒุก ุงู„ุงูŠุฌุงุจูŠ ุงู„ูŠ ู‡ูŠ ุงู„ุงู† ุงู„ุฌุฒุก ุงู„ูŠ ุจุชู‚ู ุนู†ุฏู‡ ุจุนุฏ ุฑูุนูƒ ู„ู„ูˆุฒู† ๐Ÿ˜ฎ ุงู„ุฌุฒุก ุงู„ุณู„ุจูŠ The negative part ู‡ูŠ ุงู„ู…ุฑุญู„ุฉ ุงู„ูŠ ุจุชู†ุฒู„ ุจูŠู‡ุง ุจุงู„ูˆุฒู† ู„ุบุงูŠู‡ ู†ู‚ุทู‡ ุงู„ุจุฏุงูŠู‡ ๐Ÿคจ ๐Ÿ‘๏ธโ€๐Ÿ—จ๏ธุงู„tempo ุจูŠุชุนู…ู„ ุงุฐุงู‰ ุจู‚ูŠ ุงู‚ูˆู„ูƒ ุงู†ุง ุงุฐุงูŠ : โ™ฆ๏ธููŠ ุงู„ุฌุฒุก ุงู„ุงูŠุฌุงุจูŠ ุจุชุนู…ู„ู‡ุง ุฎู„ุงู„ ุซุงู†ูŠุชูŠู† ุงูˆ 3 ุฎู„ุงู„ ุงู„ูˆุตูˆู„ ู„ู„ุฌุฒุก ุงู„ู…ุญุงูŠุฏ ูˆ ุงู„ุฌุฒุก ุฏู‡ ุจูŠุชุนู…ู„ ุฎู„ุงู„ ุซุงู†ูŠู‡ ูˆุงุญุฏู‡ ุจุณ ุงุซู†ุงุก ุงู„ุฌุฒุก ุงู„ุงุฎูŠุฑ ุงู„ุฌุฒุก ุงู„ุณู„ุจูŠ ูˆู‡ูˆ ุงู„ุงู‡ู… ูˆุจูŠุชุนู…ู„ ุฎู„ุงู„ ุซุงู†ูŠุชูŠู† ุงูˆ 3 ุจุฑุฏูˆ ุงู„ tempo ุงู‡ู…ูŠุชู‡ ูˆููˆุงูŠุฏู‡ : ๐Ÿ˜ฌุงู„ุชูˆุชุฑ (ุงู„ู„ุนุจ ุจุทุฑูŠู‚ู‡ ุจุทูŠุฆู‡)ู‡ูˆุงู„ูŠ ุจูŠุฌุจุฑ ุงู„ุนุถู„ุงุช ูŠุจู‚ูŠ ุนู„ูŠู‡ุง ุถุบุท ุงูƒุจุฑ ุงุญุณู† ู…ู† ุงู„ู„ุนุจ ุจุทุฑูŠู‚ู‡ ุณุฑูŠุนู‡ ุงู„ุชูˆุชุฑ ุงู„ุฐูŠ ูŠู…ู„ุฃ ุงู„ุนุถู„ุงุช ุจุถุฎ ุฏู… ุงูƒุจุฑ ูˆุงู„ุชูˆุชุฑ ุงู„ุฐูŠ ูŠุคุฏูŠ ุฅู„ู‰ ุงู„ุงุณุชุฌุงุจุฉ ู„ู„ุชุฏุฑูŠุจุงุช ุจุทุฑูŠู‚ู‡ ุงูุถู„ ุจูŠุฒูŠุฏ ู…ู† ุงู„muscle mind connection ูˆ ุจูŠุญู‚ู‚ ุงูุถู„ ู†ุชูŠุฌุฉ ู„ู„ุถุฎุงู…ุฉ ุงู„ุนุถู„ูŠุฉโœจ ูˆุงู„ุณู„ุงู… ุนู„ูŠูƒู… ูˆุฑุญู…ู‡ ุงู„ู„ู‡ ูˆุจุฑูƒุงุชู‡ #venom
Instagram media by MOATAZ  V ๐Ÿ‘‘ (@moataz.venom) - This is my client A. Mohamed from egypt he came to me 3 week ago he was 82 kg we… 2256554208467880548
This is my client A. Mohamed from egypt he came to me 3 week ago he was 82 kg we worked on losing fats and gain muscles he's 72 kg he lost 10 kg of his weight in 3 week proud of you = for online coaching send dm ๐Ÿ“ฉor whats app 01148440083 ุงุณุชุงุฐ ู…ุญู…ุฏ ู…ู† ู…ุตุฑ ุจุฏุฃู†ุง ูƒุงู† ูจูข ูƒูŠู„ูˆ ู†ุฒู„ ูงูข ุจุนุฏ ูฃ ุงุณุงุจูŠุน ู„ู„ุชุฏุฑูŠุจ ุงู„ุงูˆู† ู„ุงูŠู† ุงุฑุณู„ ุฑุณุงู„ู‡ #transformation #onlinecoaching #change #muscle #shredded #running #cardio#diet #bodybuilding #fitness #health #fitness #fit #food #healthyfood
Instagram media by MOATAZ  V ๐Ÿ‘‘ (@moataz.venom) - #nutrition #fitness #health #healthy #healthyfood #gym #healthylifestyle #weightloss… 2222610349233250074
#nutrition #fitness #health #healthy #healthyfood #gym #healthylifestyle #weightloss #diet #motivation #fit #food #wellness #workout #bodybuilding #lifestyle #healthyeating #fitnessmotivation #eatclean #fitfam #vegan #cleaneating #gymlife #healthyliving #protein #nutritionist #exercise #personaltrainer #foodie
Instagram media by MOATAZ  V ๐Ÿ‘‘ (@moataz.venom) - #instafit #fitness #gym #fit #fitfam #fitnessmotivation #workout #motivation #bodybuilding… 2206747443203666091
#instafit #fitness #gym #fit #fitfam #fitnessmotivation #workout #motivation #bodybuilding #instagood #gymlife #training #fitspo #muscle #crossfit #lifestyle #instafitness #fitnessaddict #health #healthy #instagram #fitnessmodel #exercise #strong #cardio #healthylifestyle #personaltrainer #gymmotivation #egypt#egyptian
Instagram media by MOATAZ  V ๐Ÿ‘‘ (@moataz.venom) - natural 100%. 14 weeks of hard work dr. Saeed had a goal to lose fats and restore… 2206037747907747287
natural 100%. 14 weeks of hard work dr. Saeed had a goal to lose fats and restore his shape again thanks dr saeed so proud of you[ from 115 kg to 90 kg] ๐Ÿ‘๏ธ๐Ÿ”ฅ โ™ฆ๏ธFor online coaching send dm ุทุจูŠุนูŠ 100ูช 14 ุงุณุจูˆุน ุดุบู„ ุฌุงู…ุฏ ู…ุชูˆุงุตู„ ุฏูƒุชูˆุฑ ุณุนูŠุฏ ูƒุงู† ู‡ุฏูู‡ ุงู†ู‡ ูŠุฎุณุฑ ุฏู‡ูˆู† ูˆูŠุจุฏุง ูŠุจู†ูŠ ูƒุชู„ู‡ ุนุถู„ูŠู‡ ูุฎูˆุฑ ูˆู…ุจุณูˆุท ุงู†ูŠ ุงุดุชุบู„ุช ู…ุนุงูƒ ุฏูƒุชูˆุฑ ุณุนูŠุฏ โ™ฆ๏ธ ู„ู„ุชุฏุฑูŠุจ ุงู„ุงูˆู† ู„ุงูŠู† ุงุจุนุช ุฑุณุงู„ู‡ #transformation #onlinecoaching #change #muscle #shredded #abs #bodybuilding #fitness #fit #fitfam #fitspo #instafit #instapic #gym#motivation#egyptian #potd#running #healthyfood #healthlife#gymnastic #cleaneating #ุงู„ุชุฏุฑูŠุจ_ุงู„ุดุฎุตูŠ #ูƒู…ุงู„_ุฃุฌุณุงู… #trainwithqadi #ุชุฏุฑูŠุจ #ููŠุชู†ุณ #ุฑูŠุงุถุฉ #ุนุถู„ุงุช_ุงู„ุจุทู†
Instagram media by MOATAZ  V ๐Ÿ‘‘ (@moataz.venom) - โ€ูƒู† ุฏุงุฆู…ุง ุงู„ู…ูู„ููุช ุงู„ุฐูŠ ู„ุง ูŠู„ุชูุช ๐Ÿ–ค #fitness #fitnessmotivation #fitnessmodel #fitnessaddict… 2172609611510033288
โ€ูƒู† ุฏุงุฆู…ุง ุงู„ู…ูู„ููุช ุงู„ุฐูŠ ู„ุง ูŠู„ุชูุช ๐Ÿ–ค #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnesslifestyle #fitnessfood #fitnessgear #fitnessmodels #fitnessbody #bodybuildingmotivation #bodybuilding #bodybuildinglife #bodybuildinglifestyle #sport #sportlife #egyptian #egyptianstyle #egypt #athlete #athletelife
Instagram media by MOATAZ  V ๐Ÿ‘‘ (@moataz.venom) - Have patience All things are difficult before they become easy๐Ÿ–ค #traindirty #fitness… 2067589907935056185
Have patience All things are difficult before they become easy๐Ÿ–ค #traindirty #fitness #hardwork #egyptian #egy #Back#shredded #running #cardio #diet #healthyfood #train #lifting #vascularity #instafit #motivation #lift #neverquit #bodybuilding #transforming #abs #running#gymaholic #traindirty #fitness #hardwork #shredded #running #cardio #diet #healthyfood #train #lifting #instafit #motivation #lift #neverquit #bodybuilding #transforming #abs #running #nikeplus #musclemaniaworld #musclemaniaarabia #fearless #fitfam #fitspo #nikeplus #fearless #fitfam #fitspo
Instagram media by MOATAZ  V ๐Ÿ‘‘ (@moataz.venom) - #traindirty #fitness #hardwork ๐Ÿ˜Ž๐Ÿ’ช๐Ÿ’ช#Back#shredded #running #cardio #diet #healthyfood… 2031326177184070471
#traindirty #fitness #hardwork ๐Ÿ˜Ž๐Ÿ’ช๐Ÿ’ช#Back#shredded #running #cardio #diet #healthyfood #train #lifting #vascularity #instafit #motivation #lift #neverquit #bodybuilding #transforming #abs #running#gymaholic #traindirty #fitness #hardwork #shredded #running #cardio #diet #healthyfood #train #lifting #instafit #motivation #lift #neverquit #bodybuilding #transforming #abs #running #nikeplus #musclemaniaworld #musclemaniaarabia #fearless #fitfam #fitspo #nikeplus #fearless #fitfam #fitspo
Instagram media by MOATAZ  V ๐Ÿ‘‘ (@moataz.venom) - #gymnastics #gymnastic #gymnast #gymnasts #love #fun #flexible #gymnastique #gymnastlife… 1963202425741409056