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Enjoy the show! Today's band exercise is the banded good morning. Be careful on the band placement (don't let it rest on your neck) and be sure to keep the thoracic spine contracted and upright. . . . #strength #strong #powerlifter #powerlifting #coronaworkout #bodybuilding #strongman #crossfit #weightlifting #lift #athlete #bands #gymmotivation #fit #fitness #gym #fitfam #bandexercises #back #squat #benchpress #deadlift #strengthcoach #coach #trainer #personaltrainer #arms #exercise #strengthandperformanceinstitute

4 Comments:

  1. timgfitness

    Puttin in work!💪🏻🔥

  2. jason_rappe

    @donniekiernan is that a fanny pack you're sporting??