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Vitamin D supplementation is vital to help boost the immune system and fight virus infection. Especially for people with respiratory conditions like asthma. According to the study below, dosage between 3000-5000IU is ideal.⬛️ https://www.huffpost.com/entry/vitamin-d-for-swine-flu-p_b_310235

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6 Comments:

  1. coachbolis

    #bodyscience #burpee #yoga #workout #getfit #cardio #gym #crossfit #exercise #fitness #training #muscle #strong #lift #weights #personaltrainer #melbourne #motivation #health #fit #bodyreset #transformation#bulletproof#optimal#coachbolis#immunesystem

  2. let.emmanuel

    Vitamin C and iodine and zinc are a great defence too if I'm not wrong.

  3. meeve.skin

    👌🏼💯

  4. desbratoi

    A good reason to chase the 🌞