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🔥 Litty Sweaty Rope Circuit! 🔥 — This was such an amazing workout. I did this circuit as a 10-15mins warm up prior to my training program. — Stole this from @stefan.e.williams head over to the page for the entire workout with rep and round count!! — Let’s keep it moving and let’s share positivity and light around us! — Much love, @shapebymer

Location: Glendale, Arizona

Other Medias From User: M.E.R (@shapebymer)

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