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    Q-Fitness πŸ‹πŸ½

    Providing USEFUL in house Regimens, DIY’s, and Exercises, to keep your body RIGHT & TIGHT through this QUARANTINE 🦠 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- LET’s FIGHT CORONA‼️
    @fitness.quarantine

431 Followers | 912 Following | 37 Medias

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Q-Fitness πŸ‹πŸ½ is following 912 and followed by 431 users on Instagram. Q-Fitness πŸ‹πŸ½ shared 37 media since joining Instagram.

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Q-Fitness πŸ‹πŸ½ Instagram User Id is : 27844433540

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Instagram media by Q-Fitness πŸ‹πŸ½ (@fitness.quarantine) - 🚨 🚨 🚨 ATTENTION ATTENTION 🚨 🚨 🚨 Here are some workouts for you to use during this… 2282187716252780287
🚨 🚨 🚨 ATTENTION ATTENTION 🚨 🚨 🚨 Here are some workouts for you to use during this pandemic from @awsomechick48 Shyann Santiago β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Be sure to be following @fitness.quarantine πŸ‹πŸ½πŸ’•β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #crossfit #sport #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #gymmotivation #weightloss #exercise #coronavirusmemesπŸ˜‚πŸ˜‚πŸ˜‚ #quarantine #fitnessgirl #instafit #wellness #yoga #corona β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- *I do not own this picture*
Instagram media by Q-Fitness πŸ‹πŸ½ (@fitness.quarantine) - 🚨 🚨 🚨 ATTENTION ATTENTION 🚨 🚨 🚨 Here are some tips for you to use during this β€œStay-at-home… 2281801095921769218
🚨 🚨 🚨 ATTENTION ATTENTION 🚨 🚨 🚨 Here are some tips for you to use during this β€œStay-at-home order” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #crossfit #sport #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #gymmotivation #weightloss #exercise #coronavirusmemesπŸ˜‚πŸ˜‚πŸ˜‚ #quarantine #fitnessgirl #instafit #wellness #yoga #corona β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” *I do not own this picture*
Instagram media by Q-Fitness πŸ‹πŸ½ (@fitness.quarantine) - ATTENTION ATTENTION ‼️ ALL QUARANTINE PARTICIPANTS‼️ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Are you someone… 2280759052994856664
ATTENTION ATTENTION ‼️ ALL QUARANTINE PARTICIPANTS‼️ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Are you someone that is self-Quarantined? β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Are you someone that wants Tips, DIY’s, and workout videos to keep you in shape during this pandemic? β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- YOU HAVE COME TO THE RIGHT PLACE ! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- BE SURE TO FOLLOW @fitness.quarantine for all your pandemic needs ! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #crossfit #sport #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #gymmotivation #weightloss #exercise #fitnessmodel #explore #fitnessgirl #instafit #CoronaVirus #quarantineandchill #mypamdemicsurvivalplan
Instagram media by Q-Fitness πŸ‹πŸ½ (@fitness.quarantine) - Progress! From the CEO herself πŸ’› @iamchristelleh GOOD JOB πŸ‘πŸΎ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” β€œProgress… 2279170702701685232
Progress! From the CEO herself πŸ’› @iamchristelleh GOOD JOB πŸ‘πŸΎ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” β€œProgress doesn’t mean perfect! It means even though things go wrong a little everyday can change your life completely. And that’s what we’re doing ! Changing lives and changing habits. One BABY step at a time” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Follow @fitness.quarantine for daily exercises during the quarantine ‼️ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”#coronavirus #quarantine #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #sport #crossfit #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #gymmotivation #exercise #fitnessmodel #fitspo #fitnessgirl #instafit #wellness coronavirus #quarantine #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #sport #crossfit #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #gymmotivation #exercise #fitnessmodel #fitspo #fitnessgirl #instafit #wellness
Instagram media by Q-Fitness πŸ‹πŸ½ (@fitness.quarantine) - It workssssss !before and after pictures coming up ! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Follow @fitness.quarantine… 2279168105789914072
It workssssss !before and after pictures coming up ! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Follow @fitness.quarantine for daily exercises during the quarantine ‼️ Song: SZA Weekend β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”#coronavirus #quarantine #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #sport #crossfit #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #gymmotivation #exercise #fitnessmodel #fitspo #fitnessgirl #instafit #wellness
Instagram media by Q-Fitness πŸ‹πŸ½ (@fitness.quarantine) - 🚨 🚨 🚨 ATTENTION ATTENTION 🚨 🚨 🚨 Here are some tips for you to use during this β€œStay-at-home… 2278646032634103851
🚨 🚨 🚨 ATTENTION ATTENTION 🚨 🚨 🚨 Here are some tips for you to use during this β€œStay-at-home order” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #crossfit #sport #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #gymmotivation #weightloss #exercise #coronavirusmemesπŸ˜‚πŸ˜‚πŸ˜‚ #quarantine #fitnessgirl #instafit #wellness #yoga #corona β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” *I do not own this picture*
Instagram media by Q-Fitness πŸ‹πŸ½ (@fitness.quarantine) - STUCK in Quarantine ? AFTER MY WORKOUT I do the β€œThe jawline” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” I always… 2278148222369281246
STUCK in Quarantine ? AFTER MY WORKOUT I do the β€œThe jawline” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” I always wanted a nice defined face! I squeeze my face 15 times like I just ate a sour πŸ‹ and it engages my face muscles! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” do this move to the ENTIRE SONG‼️ let me know how you feel! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”Follow @fitness.quarantine for daily exercises during the quarantine ‼️ Song: Pop smoke, Dior β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”#coronavirus #quarantine #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #sport #crossfit #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #gymmotivation #exercise #fitnessmodel #fitspo #fitnessgirl #instafit #wellness
Instagram media by Q-Fitness πŸ‹πŸ½ (@fitness.quarantine) - ATTENTION ATTENTION ‼️ ALL QUARANTINE PARTICIPANTS‼️ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Are you someone… 2278125863985882923
ATTENTION ATTENTION ‼️ ALL QUARANTINE PARTICIPANTS‼️ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Are you someone that is self-Quarantined? β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Are you someone that wants Tips, DIY’s, and workout videos to keep you in shape during this pandemic? β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- YOU HAVE COME TO THE RIGHT PLACE ! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- BE SURE TO FOLLOW @fitness.quarantine for all your pandemic needs ! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #crossfit #sport #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #gymmotivation #weightloss #exercise #fitnessmodel #explore #fitnessgirl #instafit #CoronaVirus #quarantineandchill #mypamdemicsurvivalplan
Instagram media by Q-Fitness πŸ‹πŸ½ (@fitness.quarantine) - 🚨 🚨 🚨 ATTENTION ATTENTION 🚨 🚨 🚨 Here are some tips for you to use during this pandemic.… 2275983238163934521
🚨 🚨 🚨 ATTENTION ATTENTION 🚨 🚨 🚨 Here are some tips for you to use during this pandemic. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #crossfit #sport #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #gymmotivation #weightloss #exercise #coronavirusmemesπŸ˜‚πŸ˜‚πŸ˜‚ #quarantine #fitnessgirl #instafit #wellness #yoga #corona β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” *I do not own this picture*
Instagram media by Q-Fitness πŸ‹πŸ½ (@fitness.quarantine) - ATTENTION ATTENTION ‼️ ALL QUARANTINE PARTICIPANTS‼️ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Are you someone… 2275538655940592336
ATTENTION ATTENTION ‼️ ALL QUARANTINE PARTICIPANTS‼️ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Are you someone that is self-Quarantined? β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Are you someone that wants Tips, DIY’s, and workout videos to keep you in shape during this pandemic? β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- YOU HAVE COME TO THE RIGHT PLACE ! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- BE SURE TO FOLLOW @fitness.quarantine for all your pandemic needs ! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #crossfit #sport #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #gymmotivation #weightloss #exercise #fitnessmodel #explore #fitnessgirl #instafit #CoronaVirus #quarantineandchill #mypamdemicsurvivalplan
Instagram media by Q-Fitness πŸ‹πŸ½ (@fitness.quarantine) - STUCK in Quarantine ? Introducing the β€œStanding Scissor” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Sit in your… 2273808869388068594
STUCK in Quarantine ? Introducing the β€œStanding Scissor” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Sit in your hips MISS MAMAS ‼️————————————— do this move to the ENTIRE SONG‼️ let me know how you feelβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”Follow @fitness.quarantine for daily exercises during the quarantine ‼️ Song: Move Like a πŸβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”#coronavirus #quarantine #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #sport #crossfit #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle instagood #weightloss #gymmotivation #exercise #fitnessmodel #fitspo #fitnessgirl #instafit #wellness
Instagram media by Q-Fitness πŸ‹πŸ½ (@fitness.quarantine) - STUCK in Quarantine ? Introducing the β€œBleach workout” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” 8 curls on… 2273668384455623193
STUCK in Quarantine ? Introducing the β€œBleach workout” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” 8 curls on both arms ‼️ 8 squats ‼️ x2β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” do these 2 moves to the ENTIRE SONG‼️ let me know how you feelβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”Follow @fitness.quarantine for daily exercises during the quarantine ‼️ Song: Eyes, lips , face β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”#coronavirus #quarantine #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #sport #crossfit #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #gymmotivation #exercise #fitnessmodel #fitspo #fitnessgirl #instafit #wellness